How To Be Miserable In Your Twenties
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How To Be Miserable In Your Twenties
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2020-03-01
How To Be Miserable In Your Twenties written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-01 with Self-Help categories.
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way of successful “adulting.” Are you living in your parent’s basement? Can you measure your life by the hours you spend video streaming or gaming? Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable of mature relationships? Great! Keep it up. If you just can’t get enough of being miserable, you’re on the right path. In How to Be Miserable in Your Twenties, you won’t find platitudes or promises of love, happiness, and a fabulous life. What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to take control of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite of what this book says. You may yet join the ranks of happy people everywhere! So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence—or not! Either way, this book will help you take a good long look at yourself and your life, and come up with a solid action plan for your worst (or best) future.
How To Be Miserable
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2016-05-01
How To Be Miserable written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-01 with Self-Help categories.
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.
What Now
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Author : Yael Shy
language : en
Publisher: Parallax Press
Release Date : 2017-11-07
What Now written by Yael Shy and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Self-Help categories.
Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.
Quarterlife Crisis
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Author : Alexandra Robbins
language : en
Publisher: Penguin
Release Date : 2001-05-21
Quarterlife Crisis written by Alexandra Robbins and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-21 with Self-Help categories.
While the midlife crisis has been thoroughly explored by experts, there is another landmine period in our adult development, called the quarterlife crisis, which can be just as devastating. When young adults emerge at graduation from almost two decades of schooling, during which each step to take is clearly marked, they encounter an overwhelming number of choices regarding their careers, finances, homes, and social networks. Confronted by an often shattering whirlwind of new responsibilities, new liberties, and new options, they feel helpless, panicked, indecisive, and apprehensive. Quarterlife Crisis is the first book to document this phenomenon and offer insightful advice on smoothly navigating the challenging transition from childhood to adulthood, from school to the world beyond. It includes the personal stories of more than one hundred twentysomethings who describe their struggles to carve out personal identities; to cope with their fears of failure; to face making choices rather than avoiding them; and to balance all the demanding aspects of personal and professional life. From "What do all my doubts mean?" to "How do I know if the decisions I'm making are right?" this book compellingly addresses the hardest questions facing young adults today.
The Defining Decade
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Author : Meg Jay
language : en
Publisher: Twelve
Release Date : 2012-04-17
The Defining Decade written by Meg Jay and has been published by Twelve this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Psychology categories.
The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives. Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well. Also included in this updated edition: Up-to-date research on work, love, the brain, friendship, technology, and fertility What a decade of device use has taught us about looking at friends—and looking for love—online 29 conversations to have with your partner—or to keep in mind as you search for one A social experiment in which "digital natives" go without their phones A Reader's Guide for book clubs, classrooms, or further self-reflection
The Insecure Girl S Handbook
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Author : Liv Purvis
language : en
Publisher: Seven Dials
Release Date : 2020-02-06
The Insecure Girl S Handbook written by Liv Purvis and has been published by Seven Dials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Self-Help categories.
'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the Change Welcome to the Insecure Girls' Club! At some point or another, we all feel insecure. Whether it's about our body image, friendships, workplace politics or comparison more generally, it's something we all have in common. But we don't have to let it rule our lives. A reassuring hug when you're having a bad day, The Insecure Girl's Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt. Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change.
No Kids
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Author : Corinne Maier
language : en
Publisher: McClelland & Stewart
Release Date : 2009-08-04
No Kids written by Corinne Maier and has been published by McClelland & Stewart this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-04 with Family & Relationships categories.
The shocking treatise that was a bestselling international media sensation upon its 2007 publication in France now makes its eagerly anticipated English-language debut. A mother of two herself, Maier makes her deadly serious, if at times laugh-out-loud-funny, argument with all the unbridled force of her famously wicked intellect. In forty to-the-point, impressively erudite chapters drawing on the realms of history, child psychology, politics, and the environment, Maier effortlessly skewers the idealized notion of parenthood as a natural and beautiful endeavour. Enough with this “baby-mania” that is plaguing modern society, says Maier, it’s nothing but brainwashing. Are you prepared to give up your free time, dinners with friends, spontaneous romantic getaways, and even the luxury of uninterrupted thought for the “vicious little dwarves” that will treat you like their servant, cost you hundreds of thousands of dollars, and end up resenting you? Speaking to the still “child-free”, to fellow suffering parents, and to adamant procreationists alike, No Kids is a controversial, thought-provoking, and undeniably entertaining read. Reasons to avoid having kids: •You will lose touch with your friends •Your sex life will be over •Children cost a fortune • Child-rearing is endless drudgery •Vacations will be nightmares •You’ll lose your identity and become just “mom” or “dad” •Your children will become mindless drones of capitalism •The planet’s already overcrowded •Your children will inevitably disappoint you
101 Secrets For Your Twenties
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Author : Paul Angone
language : en
Publisher: Moody Publishers
Release Date : 2013-06-24
101 Secrets For Your Twenties written by Paul Angone and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-24 with Religion categories.
OVER 100,000 COPIES SOLD. OVER 1,000 POSITIVE REVIEWS. Every twentysomething needs a little black book of secrets.Our twenties are filled with confusion, terrible jobs, anticipation, disappointment, cubicles, break-ups, transition, quarter-life crisis, loneliness, post-college what the heck, moderate success sandwiched between complete failure. We need a worn and weathered guide stashed somewhere close by to help shed some light on this defining decade. That guide is this book. Expanded from the blog post "21 Secrets for Your 20s" that spread like Internet wildfire with nearly a million readers in 190 countries, 101 Secrets for Your Twenties will encourage, inspire, prompt a plethora of LOLs, and kick-start your life forward with its witty, honest, and hilarious wisdom-stuffed pearls to help you rock life in your twenties. This is the perfect gift for college graduation. Or the best Christmas present you can give to the 20-something in your life. For everyone and anyone who is struggling through becoming an adult ... You need 101 Secrets for Your Twenties.
How To Ruin Your Life By 30
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Author : Steve Farrar
language : en
Publisher:
Release Date : 2012
How To Ruin Your Life By 30 written by Steve Farrar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Religion categories.
In addition to offering Godly advice, Farrar provokes young men and women to consider the consequences of the choices they are making now.