How To Be Sober And Keep Your Friends
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How To Be Sober And Keep Your Friends
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Author : Flic Everett
language : en
Publisher: Hardie Grant Publishing
Release Date : 2019-09-19
How To Be Sober And Keep Your Friends written by Flic Everett and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-19 with Cooking categories.
Turning down a drink isn’t easy. Not only do you have to deal with your own desire for that chilled and glistening glass of white, you also have to tackle the: “Why aren’t you drinking?” “Are you pregnant?” “Go on… just one!” And the worst one of all: “You’re no fun without a drink!” Well here’s the thing: you are fun! And this book shows you how and why you can still be the life and soul of the party, keep your friends, and be sober. Through a broad range of tips and tricks, you’ll feel empowered to take on those trigger moments (stressful work day; challenging family life; break ups), as well as classic big occasions (the wedding toast; the bachelorette party; the Christmas lunch). Through the tips, you’ll learn more about yourself (why you’re giving up/cutting back), how to keep your relationships tight (with your partner, colleagues and friends) and ways to enjoy your new found sobriety, from understanding the benefit to your health to appreciating the improvement in your bank balance.
Get Your Loved One Sober
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Author : Robert J Meyers
language : en
Publisher: Simon and Schuster
Release Date : 2009-07-30
Get Your Loved One Sober written by Robert J Meyers and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-30 with Self-Help categories.
The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others bth improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. Called Community Reinforcement and Family Training (CRAFT), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. Equally important, CRAFT also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. Key Features: --CRAFT is more effective than other types of interventions.This breakthrough new system is sweeping the recovery field. This is its first introduction to the general public. --Contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. --Proven successful for numerous addictions, not just alcoholism.
Sober Curious
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Author : Ruby Warrington
language : en
Publisher: HarperCollins
Release Date : 2018-12-31
Sober Curious written by Ruby Warrington and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with Health & Fitness categories.
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
New Life New Friends
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Author : Christina Baldwin
language : en
Publisher: National Geographic Books
Release Date : 1993-03-01
New Life New Friends written by Christina Baldwin and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-03-01 with Self-Help categories.
An essential guide to cultivating sober relationships while in recovery The early days of recovery can be overwhelmingly lonely. But this is the time you need friends most. New Life, New Friends is a unique and practical guide to cultivating supportive relationships. Drawing on the words and experiences of many people in recovery, it shows how to: • Find people who share your commitment to personal change and growth • Cope with self-consciousness and low self-esteem • Choose a sponsor and make the most of your Twelve Step group • Establish boundaries and “ground rules” to keep relationships on track • Handle work or social situations where drinks, drugs, or unhealthy foods are available • Learn to ask for what you need—and to say no when necessary • Deal with family anger, guilt, or rejection • Develop the most important friendship of your life—with yourself Praise for New Life, New Friends “New Life, New Friends honors the often neglected, but very important relationship that is a cornerstone of the recovery process.”—Stephanie Covington, PhD, author of Leaving the Enchanted Forest “A practical workbook that should accompany people as they leave treatment and begin the exhilarating journey to recovery.”—Jack Mumey, author of The Joy of Being Sober
The Adventures Of The Ojibbeway And Ioway Indians In Europe
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Author : George Catlin
language : en
Publisher: DigiCat
Release Date : 2022-05-17
The Adventures Of The Ojibbeway And Ioway Indians In Europe written by George Catlin and has been published by DigiCat this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with Social Science categories.
The work was created as a continuation of Catlin's previous works on the life and manners of Native Americans. After several years spent with the Indians on the American planes, Catlin collected a significant number of paintings and engravings, which he brought to Europe, where he organized exhibitions and spread his affection for the culture and lifestyle of Native Americans. Shortly after his travel to Europe, three Indians visited London to give performances and familiarize Europeans with their culture. This visit lasted eight years, in which George Catlin and his western friends experienced numerous fascinating adventures.
How To Say No And Keep Your Friends
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Author : Sharon Scott
language : en
Publisher: Human Resource Development
Release Date : 1997
How To Say No And Keep Your Friends written by Sharon Scott and has been published by Human Resource Development this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Business & Economics categories.
Tells how to deal with negative peer pressure, explains how to make a good decision, and discusses behavior related to tobacco, alcohol, drugs, and sex.
Report Of The Board Of Regents
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Author : Smithsonian Institution. Board of Regents
language : en
Publisher:
Release Date : 1886
Report Of The Board Of Regents written by Smithsonian Institution. Board of Regents and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with Science categories.
Reports for 1884-1886/87 issued in 2 pts., pt. 2 being the Report of the National Museum.
Annual Report Of The Board Of Regents Of The Smithsonian Institution
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Author :
language : en
Publisher:
Release Date : 1886
Annual Report Of The Board Of Regents Of The Smithsonian Institution written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with categories.
Annual Report Of The Board Of Regents Of The Smithsonian Institution
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Author : Smithsonian Institution
language : en
Publisher:
Release Date : 1886
Annual Report Of The Board Of Regents Of The Smithsonian Institution written by Smithsonian Institution and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with categories.
The George Catlin Indian Gallery In The U S National Museum Smithsonian Institution
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Author : Thomas Donaldson
language : en
Publisher:
Release Date : 1886
The George Catlin Indian Gallery In The U S National Museum Smithsonian Institution written by Thomas Donaldson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with Indians of North America categories.