How To Beat Chronic Fatigue Syndrome
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Beating Chronic Fatigue
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Author : Kristina Downing-Orr
language : en
Publisher: Hachette UK
Release Date : 2010-08-05
Beating Chronic Fatigue written by Kristina Downing-Orr and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-05 with Health & Fitness categories.
Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources.
How To Beat Chronic Fatigue Syndrome
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Author : Warren Tattersall
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-12-15
How To Beat Chronic Fatigue Syndrome written by Warren Tattersall and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-15 with Health & Fitness categories.
In this book we are giving you tools to be able to confirm if your symptoms match the common CFS indicators, and if they do, how you can get on with the job of beating your chronic fatigue. This purpose of this book is to give an overview of the whole range of available CFS therapies and to talk though all the treatment choices with you. It will look at the current state of medical thinking, and show you how to find the medical and alternative practitioners that are skilled in treating CFS. It will help you to review the therapies that have already worked for others, make your selection of what resonates with your condition and lifestyle, and translate those strategies into your own individual therapy plan. We also want you to be able assist the people around you to gain some understanding of the condition, so that they can be fully supportive in your CFS management and recovery process. Although we are not medical practitioners, we have spent decades sharing our personal experiences of beating CFS, toward helping other people to deal with their CFS symptoms as well. We are in the process of writing a second book, a companion volume 2 to this, which is dedicated to the benefits of adding Super Foods to your daily diet and incorporating specific herbal based nutritional supplements to your CFS Diet therapy.
The Cause Of Chronic Fatigue Syndrome And How To Beat It
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Author : David Eather
language : en
Publisher:
Release Date : 2000
The Cause Of Chronic Fatigue Syndrome And How To Beat It written by David Eather and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Chronic fatigue syndrome categories.
How To Beat Chronic Fatigue Syndrome And Get Your Life Back
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Author : Warren Tattersall
language : en
Publisher: CreateSpace
Release Date : 2014-11-17
How To Beat Chronic Fatigue Syndrome And Get Your Life Back written by Warren Tattersall and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-17 with categories.
In this book we are giving you the tools to be able to confirm if your symptoms match the common CFS indicators, and if they do, how you can get on with the job of beating your chronic fatigue. This purpose of this book is to give an overview of the whole range of available CFS therapies and to talk though all the treatment choices with you. It will look at the current state of medical thinking, and show you how to find the medical and alternative practitioners that are skilled in treating CFS and how to talk with them at your consultation. It will help you to review the therapies that have already worked for others, make your selection of what resonates with your condition and lifestyle, and translate those strategies into your own individual therapy plan. We also want you to be able assist the people around you to gain some understanding of the condition, so that they can understand what you are dealing with and be fully supportive in your CFS management and recovery process. Although we are not medical practitioners, we have spent decades sharing our personal experiences of beating CFS, toward helping other people to deal with their CFS symptoms as well. Warren Tattersall lives in rural Australia and has had a lifetime of personal experience dealing with CFS. He has worked with nutrition supplements for 20 years. On a daily basis he works, one-on-one, with people looking to improve their health and is regularly dealing with CFS sufferers. He trains and supports others in this field in many countries and regularly travels internationally to train others or to further his own studies. Helene Malmsio is a retired business woman living in Australia who has been researching and testing for over 35 years to learn how to treat her own severe case of CFS. Discussions with people showed that most CFS sufferers were also being overwhelmed by the sheer volume of CFS research and data available, without necessarily being given the practical information about the CFS therapies that are already working for others. This led Helene to collaborate with Warren to create this book, pooling their shared resources and experience toward creating a straightforward step-by-step book on beating CFS. We have also written a second book, a companion volume 2 to this, which is dedicated to learning about your digestion on a cellular level and how to get the full benefits of adding Super Foods and supplements to your daily CFS Diet therapy.
Chronic Fatigue Syndrome For Dummies
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Author : Susan R. Lisman, M.D.
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-06
Chronic Fatigue Syndrome For Dummies written by Susan R. Lisman, M.D. and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-06 with Health & Fitness categories.
You’ve been repeatedly poked, prodded, tested and scanned, yet, despite how awful you feel, your doctor, like many of your friends, co-workers, and family members have begun dropping subtle (and some not-so-subtle) hints that they think it’s “all in your head.” Maybe you’re one of the lucky few CFS sufferers who’ve received an accurate diagnosis but nothing your health care provider does seems to help. Well, you’re not alone. According to recent estimates, of the approximately 800,000 Americans with CFS, more than 90% have been misdiagnosed, dismissed, or are not receiving proper treatment. Don’t despair, help has arrived. Written by a national expert who has successfully treated scores of CFS patients in her own practice, Chronic Fatigue Syndrome for Dummies gives you the knowledge and tools you need to beat CFS and get back to living a normal life. In plain English Doctor Susan Lisman fills you in on: What CFS is, how you get it, and how it effects your body Its major symptoms and warning signs Getting an accurate diagnosis Avoiding situations that might be making you sicker Teaming up with the right doctor and crafting a treatment plan The most effective drugs, therapies and alternative approaches Coping with CFS in your personal and professional lives Packed with checklists, self-tests, questionnaires, and other powerful tools, and featuring many inspiring real-life stories of patients who’ve licked CFS, Chronic Fatigue Syndrome for Dummies puts you on the road to recovery.
Living With Chronic Fatigue Syndrome
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Author : Williams Mesenbring
language : en
Publisher: Independently Published
Release Date : 2021-04-02
Living With Chronic Fatigue Syndrome written by Williams Mesenbring and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-02 with categories.
Fatigue is an extremely common complaint among patients with chronic disease. However, because of the subjective nature of fatigue, and the lack of effective therapeutics with which to treat fatigue, this symptom is often ignored by clinicians, who instead focus on hard, objective disease end-points. This book is a faithful guide for people with compromised health and energy who have an uncompromised desire to keep up a clean, orderly home. The author shares her own routine as a template so readers can substitute their own needs and limitations, and persevere against the harmful stresses of disorganization. A routine of organized perseverance will help you reduce stress, and will improve your attitude, your home environment, and your enjoyment of your home.
Defeat Chronic Fatigue Syndrome
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Author : Martha E. Kilcoyne
language : en
Publisher:
Release Date : 2007
Defeat Chronic Fatigue Syndrome written by Martha E. Kilcoyne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Chronic fatigue syndrome categories.
When I was three months pregnant with my second child, I caught a flu virus that changed my life. For the next four years I lived in the clutches of Chronic Fatigue Syndrome. When I realized that most of the medical profession considered my illness to be in my head, I felt so isolated, struggling to understand what was wrong with me knowing that it was a real physical illness. CFS shut down my life as I knew it and forced me to become a recluse spending most of my time in bed between short lived efforts to have a normal life. But slowly, through much trial and error, I began to understand the patterns and the cruelty of CFS. In the end, I defeated Chronic Fatigue Syndrome and now live a full and healthy life totally free of CFS. This book shares in detail the eight step protocol that I developed and followed as I slowly and steadily regained my health. Its written in a clear, concise format, understanding the struggle that CFS sufferers have with memory and concentration. By consistently following these steps, I hope that you too can: Defeat Chronic Fatigue Syndrome. You dont have to live with it!
Chronic Fatigue Syndrome
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Author : Gregg Charles Fisher
language : en
Publisher: Hachette UK
Release Date : 2009-09-26
Chronic Fatigue Syndrome written by Gregg Charles Fisher and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-26 with Health & Fitness categories.
In this enlightening and compassionate guide, one of the foremost specialists in Chronic Fatigue Syndrome--himself a ten-year survivor of the disease--helps victims and their loved ones regain control of their lives. This updated edition includes new information about current medical treatments, related disorders, and strategies for living with the CFS.
How To Beat Chronic Fatigue
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Author : Deborah Adams
language : en
Publisher:
Release Date : 2014-09-19
How To Beat Chronic Fatigue written by Deborah Adams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-19 with Health & Fitness categories.
Chronic Fatigue Syndrome (CFS) is an extremely debilitating condition that may affect up to a million Americans. Fatigue is something that everyone feels sometimes, usually after we've undergone a lot of exercise; but the person suffering from CFS is exhausted even without exercise. If this exhaustion lasts longer than six months and has no cause that can be diagnosed (such as depression and bi-polar disorder, poor nutrition, drug use, etc), doctors may identify the condition as CFS. Other symptoms may occur along with excessive, uncaused fatigue: depression, headache, sore throat, and swollen lymph nodes are some of the most common. Unfortunately, there is considerable controversy as to how to treat CFS. Fortunately, several behavioral therapies have been developed in recent years that promise to help some with this disorder. Sufferers are encouraged to request information from a trusted physician.
Chronic Fatigue Cure Guide
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Author : Dr Atkinson Bailey
language : en
Publisher:
Release Date : 2021-07-15
Chronic Fatigue Cure Guide written by Dr Atkinson Bailey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-15 with categories.
this book examines this essential role of our mitochondria in energy production and why it is key to understanding and overcoming Chronic Fatigue Syndrome (CFS) and the inflammation that often accompanies it: Myalgic Encephalitis (ME). She explains the importance of healthy mitochondria, how we can assess how well they are functioning, what we can do to keep them healthy, and how to restore them to health if problems arise. Since publication of the first edition in 2014, new research and new clinical findings have shed further light on a condition that is debilitating to those who suffer from it, but "all in the head" to many doctors. The second edition of this groundbreaking book includes new insights and chapters on why CFS/ME is the most poorly treated condition in Western medicine, the role of the gut, allergy and autoimmunity, Lyme disease and other coinfections, reprogramming the immune system, reprogramming the brain, and the roadmap to recovery.