How To Beat Procrastination In The Digital Age
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How To Beat Procrastination In The Digital Age
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Author : Linda Sapadin
language : en
Publisher:
Release Date : 2011-11-01
How To Beat Procrastination In The Digital Age written by Linda Sapadin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-01 with Psychology categories.
Whether you're a Perfectionist, a Dreamer, a Worrier, a Crisis-Maker, a Defier, a Pleaser or a combination thereof, this book is your roadmap to success. Psychologist and success coach, Dr. Linda Sapadin, has created 6 unique change programs for 6 personality styles. Each change program provides a wealth of information that you cannot find anywhere else.No need for a personality makeover.No need to become like someone else. Each program is designed to respect your personality style so that you can develop the upgraded, enhanced version of you! Take the "Six Styles of Procrastination Quiz." Then delve into the program designed for you. Discover what fuels your procrastination. Learn empowering thinking skills, persuasive language mastery, effective action strategies, creative guided imagery, and innovative to-do assignments. Two bonus chapters on "Making Change Happen," and a Coda on "How Technology Can Boost Your Productivity" complete the program. Stop regretting how you spend your time. You deserve better; you can do better. The skills, strategies and secrets in this book will enhance your career, enrich your relationships, empower your confidence and expand your well-being. Wow, what a payoff!
Self Help Activators 1912 To Beat Procrastination In The Digital Age
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Author : Mag Nicholas (author)
language : en
Publisher:
Release Date : 1901
Self Help Activators 1912 To Beat Procrastination In The Digital Age written by Mag Nicholas (author) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1901 with categories.
Self Help Activators 1912 To Beat Procrastination In The Digital Age
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Author : Nicholas Mag
language : en
Publisher: Nicholas Mag
Release Date :
Self Help Activators 1912 To Beat Procrastination In The Digital Age written by Nicholas Mag and has been published by Nicholas Mag this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Beat Procrastination in the Digital Age. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Beat Procrastination in the Digital Age. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Beat Procrastination And Make The Grade
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Author : Linda Sapadin
language : en
Publisher: Penguin (Non-Classics)
Release Date : 1999
Beat Procrastination And Make The Grade written by Linda Sapadin and has been published by Penguin (Non-Classics) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
From the authors of "It's About Time" comes a sure-fire antidote for those who can least afford to procrastinate: students!
Master Your Fears
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Author : Linda Sapadin, Ph.D.
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-02
Master Your Fears written by Linda Sapadin, Ph.D. and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-02 with Self-Help categories.
Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association
How To Be Self Confident And Beat Procrastination
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Author : Pablo Grover
language : en
Publisher: Pablo Grover
Release Date : 2024-03-10
How To Be Self Confident And Beat Procrastination written by Pablo Grover and has been published by Pablo Grover this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-10 with Biography & Autobiography categories.
Set clear and achievable goals: Break down your larger goals into smaller, achievable steps. This will give you a sense of accomplishment and boost your confidence. Positive self-talk: Replace negative thoughts with positive affirmations. Remind yourself of your strengths and past successes. Surround yourself with positive influences: Spend time with supportive and encouraging friends and family members who uplift you and boost your confidence. Take care of yourself: Prioritize self-care by eating well, exercising regularly, and getting enough sleep. When you take care of your physical and mental health, you'll feel better equipped to tackle tasks and challenges. Reward yourself: Celebrate your accomplishments, no matter how small. Treat yourself to something you enjoy after completing a challenging task. Stay organized: Create a schedule or to-do list to keep track of your tasks and deadlines. Breaking down your tasks into smaller, manageable chunks can help you stay on track and avoid procrastination. Practice mindfulness: Be present in the moment and focus on the task at hand. Avoid distractions and stay in control of your thoughts and actions. Take action: Don't wait for the perfect moment to start a task. Just begin, even if it's just a small step. The momentum of taking action can help build your confidence and motivation. Seek help if needed: If you're struggling with self-confidence or procrastination, don't be afraid to seek support from a therapist, coach, or mentor. They can provide guidance, tools, and strategies to help you overcome these challenges.
Getting Better At Private Practice
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Author : Chris E. Stout
language : en
Publisher: John Wiley & Sons
Release Date : 2012-10-04
Getting Better At Private Practice written by Chris E. Stout and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-04 with Psychology categories.
Expert advice for building your private practice The "business" of practice as a mental health professional is a skill that is seldom taught in school and requires thoughtful guidance and professional mentorship from those who have already succeeded. Containing the collective wisdom and secrets of many expert practitioners, this helpful resource provides useful insights for setting up, managing, and marketing your practice, including timely advice on being a successful provider in the digital age from Internet marketing to building your online presence. Designed for private practices of any size and at any stage of development, this practical guide looks at: Creating your dream niche practice Choosing the right technological tools and resources to simplify and streamline your job Leveraging the Internet to market your practice Developing a practice outside of managed care Transitioning to executive coaching Ethical and legal aspects of private practice Full of action-oriented ideas, tips, and techniques, Getting Better at Private Practice provides both early career and seasoned mental health professionals with the knowledge and tools they need to establish, develop, and position their practice so that it is financially successful and life-enriching over the long term.
The Resilient Woman
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Author : Patricia O'Gorman, PhD
language : en
Publisher: Health Communications, Inc.
Release Date : 2013-03-05
The Resilient Woman written by Patricia O'Gorman, PhD and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-05 with Self-Help categories.
"The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.
Stop Procrastinating
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Author : Ethan Grant
language : en
Publisher:
Release Date : 2020-03-04
Stop Procrastinating written by Ethan Grant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-04 with Self-Help categories.
Is procrastination stopping you from reaching your goals in life? Do deadlines provoke feelings of panic and dread? Have you ever wondered how you could increase your concentration and overcome a lack of discipline? Then you need to keep reading... A recent study run by the Microsoft company discovered exactly how much time office workers spend procrastinating in a given day: a staggering three hours. That is almost half of an employee's productive hours wasted on social media breaks or a quick online game. Meanwhile, Swedish researchers found that employees finished the same amount of work in a six-hour shift compared with the usual eight-hour shift. Maybe procrastination isn't such an innocent habit after all. Here's a preview of what you will discover: The tried and tested techniques for EFFECTIVELY beating procrastination (even if you're the laziest person in the world). The absolute first thing you need to do each day that will condition your mind and body for maximum productivity. How to dramatically increase your motivation even if you're pressed for time -- without spending a single dollar. Why this body part is your secret weapon to overcoming procrastination and fatigue (hint: it's not your brain). The sure-fire ways to transform distracting and ubiquitous technology into a potent productivity tool. How to defeat self-sabotaging habits and eliminate time-wasters that are limiting your potential. The revolutionary secret to achieving AMAZING self-discipline and unwavering focus (without resorting to gallons of coffee or mind-altering drugs). And much, much more... Even if you're a chronic procrastinator and constantly frustrated by your inability to meet deadlines, the extensive research behind this guide can ensure that you'll overcome procrastination by employing the same techniques used by the world's most punctual and productive people. If you want to access the powerful tools that have been mastered by high achievers and finally unleash your potential, then you should read this book!
It S About Time
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Author : Linda Sapadin
language : en
Publisher: Viking Adult
Release Date : 1996
It S About Time written by Linda Sapadin and has been published by Viking Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Procrastination categories.
Learn how to identify which of the six types of procrastinators you are - the Perfectionist, the Dreamer, the Worrier, the Defier, the Crisis-maker, and the Overdoer - by using quizzes and case studies, then begin psychologist Linda Sapadin's clear three-prong program for change.