How To Break The Seven Rules Of Women Who Stay Fat
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How To Break The Seven Rules Of Women Who Stay Fat
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Author : Julie North Schwarz
language : en
Publisher: Symmetry Press LLC
Release Date : 2016-10-04
How To Break The Seven Rules Of Women Who Stay Fat written by Julie North Schwarz and has been published by Symmetry Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Health & Fitness categories.
Rules are made to be broken. Break these essentialrules and you will be breaking the pattern of your fat life. Youwill be giving yourself breathing room to live differently. Youwill begin to establish better rules of living'rules that don'timprison you, don't hurt you, don't go against you. They willbe rules that fortify you and free you to get thin. Each timeyou break one of your old rules you are creating a brand newrule without even trying. Each time you break one of these fat-keepingrules you will be taking a step toward freedom.
How To Break The First Big Rule Of Women Who Stay Fat
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Author : Julie North Schwarz
language : en
Publisher: Symmetry Press LLC
Release Date : 2012-06-25
How To Break The First Big Rule Of Women Who Stay Fat written by Julie North Schwarz and has been published by Symmetry Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-25 with Health & Fitness categories.
There are rules in your life that have been working perfectly to keep you fat. This book is your own personal guide to breaking one of them - the first big rule of women who stay fat. Breaking this first big rule will give you the help you need to stay on a diet and lose weight.
Breaking Up With Food
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Author : Julie North Schwarz
language : en
Publisher: Symmetry Press LLC
Release Date : 2010-06-21
Breaking Up With Food written by Julie North Schwarz and has been published by Symmetry Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-21 with Health & Fitness categories.
...a novel of passionate weight loss. Breaking Up With Food: Maria's Last Diet is the fictionalized story of an "everywoman" who undertakes a serious, complicated journey of personal change. This is a weight-loss self-help book, but there are no strict do's and don'ts of dieting here. Through the framing of essential moments-including an intimate look at some of Maria's pivotal psychotherapy sessions-the reader gets to walk along one woman's bumpy road to permanent weight loss. The book delivers its self-help by pulling the reader deep into a psychological milieu. It tells a story that begins with an unintended look in the mirror and ends in triumph.
Die T Trying
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Author : Kenneth Schwarz
language : en
Publisher: Symmetry Press LLC
Release Date : 2017-12-05
Die T Trying written by Kenneth Schwarz and has been published by Symmetry Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Crime prevention categories.
Diet Tuffy
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Author : Kenneth Schwarz Ph.D.
language : en
Publisher: Symmetry Press LLC
Release Date : 2016-10-04
Diet Tuffy written by Kenneth Schwarz Ph.D. and has been published by Symmetry Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Health & Fitness categories.
Do you want to beat those problems that prevent you from losing weight? If you answered yes, here is what Diet Tuffy can do for you. Take aim at your problem Come up with a brand new solution Be guided by a solid plan of action Know how to overcome obstacles that have thrown you in the past Have the skills and self-confidence you need If you need help in solving the problems that throw you off your diet or weight loss plan (and who doesn’t), open this workbook and get the help you need from Diet Tuffy.
Keto For Women
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Author : Leanne Vogel
language : en
Publisher: Victory Belt Publishing
Release Date : 2019-06-18
Keto For Women written by Leanne Vogel and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-18 with Health & Fitness categories.
International bestselling author, Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. Keto for Women complements Leanne’s 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies.
All The Rules
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Author : Ellen Fein
language : en
Publisher: Grand Central Publishing
Release Date : 2008-11-15
All The Rules written by Ellen Fein and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-15 with Family & Relationships categories.
The search for Mr. Right starts here. This simple set of dating dos and don'ts-combining The Rules and The Rules II-will teach you how to find (and keep!) a man who treats you with the respect and dignity you deserve. You are a creature unlike any other (Rule #1)-that's why you need... The Rules. Refreshingly blunt, astonishingly effective, and at times hilarious, All the Rules will lead you to where you want to be: in a healthy, committed relationship. These commonsense guidelines will help you: Lead a full, satisfying, busy life outside of romance. Accept occasional defeat and move on. Bring out the best in you and in the men you date. Whether you're eighteen or eighty, these time-tested techniques will help you find the man of your dreams.
Breaking All The Rules
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Author : Nancy Roberts
language : en
Publisher: Viking Adult
Release Date : 1985
Breaking All The Rules written by Nancy Roberts and has been published by Viking Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Health & Fitness categories.
Feeling good and looking great, no matter what your size.
The Abortion Bible
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Author : Michael Lee
language : en
Publisher: Michael Lee
Release Date : 2023-09-22
The Abortion Bible written by Michael Lee and has been published by Michael Lee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-22 with Social Science categories.
This book is an insightful four-part story that begins with how America arrived at our current divide over the contentious issue of abortion and the turbulence that has rolled across America for generations. It touches upon faith, religion, law, the clergy, and the conflict over sex and female coercion. The second theme is an ongoing defense of women and their challenges in the shadow of past and present patriarchy. It powerfully depicts the amazing progress and revolutionary changes over the past century by women. It is about their desired goal to demand respect, opportunity, fairness and free agency. The third theme is a clarion call to do more for babies and children without voice, choice, agency, or voting power. It vividly demonstrates a lack of support for many innocent children in struggling or dysfunctional homes. The fourth theme is a crystal ball look into what may come next. A concise epilogue crystallizes where America stands.
On Our Best Behavior
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Author : Elise Loehnen
language : en
Publisher: Dial Press
Release Date : 2023-05-23
On Our Best Behavior written by Elise Loehnen and has been published by Dial Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with Social Science categories.
NEW YORK TIMES BESTSELLER • A groundbreaking exploration of the ancient rules women unwittingly follow in order to be considered “good,” revealing how the Seven Deadly Sins still control and distort our lives and illuminating a path toward a more balanced, spiritually complete way to live Why do women equate self-denial with being good? We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins. Since being codified by the Christian church in the fourth century, the Seven Deadly Sins—pride, greed, lust, envy, gluttony, wrath, and sloth—have exerted insidious power. Even today, in our largely secular, patriarchal society, they continue to circumscribe women’s behavior. For example, seeing sloth as sinful leads women to deny themselves rest; a fear of gluttony drives them to ignore their appetites; and an aversion to greed prevents them from negotiating for themselves and contributes to the 55 percent gender wealth gap. In On Our Best Behavior, Loehnen reveals how we’ve been programmed to obey the rules represented by these sins and how doing so qualifies us as “good.” This probing analysis of contemporary culture and thoroughly researched history explains how women have internalized the patriarchy, and how they unwittingly reinforce it. By sharing her own story and the spiritual wisdom of other traditions, Loehnen shows how we can break free and discover the integrity and wholeness we seek.