How To Change Your Entire Life By Doing Absolutely Nothing
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How To Change Your Entire Life By Doing Absolutely Nothing
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Author :
language : en
Publisher: Simon and Schuster
Release Date : 2002-12-31
How To Change Your Entire Life By Doing Absolutely Nothing written by and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-31 with Change (Psychology) categories.
Offers a series of relaxation exercies that emphasize the principle of doing nothing in a mindful way, explaining how the practice of such exercises can promote power, clarity, energy, and speed.
How To Change Your Entire Life By Doing Absolutely
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Author : Karen Salmansohn
language : en
Publisher: Simon & Schuster
Release Date : 2011-10-28
How To Change Your Entire Life By Doing Absolutely written by Karen Salmansohn and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-28 with Self-Help categories.
Nike is wrong. Just do nothing. Yes, often the key to changing your life isn't in doing more, more, more...but doing absolutely nothing. How to Change Your Entire Life by Doing Absolutely Nothing clearly, concisely (and even humorously) explains the principle of doing nothing in a mindful way. This is a unique self-help book for lazy-busy people who want to change their lives fast but don't have time to devote to reading long, complicated books. Salmansohn quickly gets to the point, explaining the principle and power of doing nothing and offering 10 easy exercises that, when practiced sincerely, will allow you to experience a surge of energy, clarity, and speed. So don't just stand there doing nothing. Read this book...and start really doing nothing!
Solitude
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Author : Evan Sutter
language : en
Publisher:
Release Date : 2015-09-15
Solitude written by Evan Sutter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Self-Help categories.
How will three months living in a small wooden hut in the forests of a Buddhist Monastery in the South of France affect him? How about seeing his brother for the first time in two years, the brother who now happens to be a Monk? See how one email from his brother led Sutter, a lost young man and vagabond, to fly across the world, and how that one email will change the direction of his life forever. It will be opposite to the days and nights he spent in bars drinking alcohol, taking drugs and chasing women. There will be no mobile phone, no laptop computer, no social media and no daily newspaper. How will an arrogant young Australian carnivore handle a vegetarian diet for three months? Three months without sex, alcohol or drugs? Three months without friends? Three months without any distractions? A raw exploration into Sutter's time in Plum Village, see as he explores his new surroundings, shares a tiny hut with his Monk brother, meets new people from around the world and struggles with his own personal demons. A new found appreciation of the present moment, finding enjoyment in doing nothing and an ability to forge a greater connection with his inner self lead Sutter to examine a whole range of relevant and contentious topics that every man and woman can relate to.
Doing Nothing
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Author : Tom Lutz
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2006-05-16
Doing Nothing written by Tom Lutz and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-16 with History categories.
From the author of Crying, a witty, wide-ranging cultural history of our attitudes toward work—and getting out of it Couch potatoes, goof-offs, freeloaders, good-for-nothings, loafers, and loungers: ever since the Industrial Revolution, when the work ethic as we know it was formed, there has been a chorus of slackers ridiculing and lampooning the pretensions of hardworking respectability. Reviled by many, heroes to others, these layabouts stretch and yawn while the rest of society worries and sweats. Whenever the world of labor changes in significant ways, the pulpits, politicians, and pedagogues ring with exhortations of the value of work, and the slackers answer with a strenuous call of their own: "To do nothing," as Oscar Wilde said, "is the most difficult thing in the world." From Benjamin Franklin's "air baths" to Jack Kerouac's "dharma bums," Generation-X slackers, and beyond, anti-work-ethic proponents have held a central place in modern culture. Moving with verve and wit through a series of fascinating case studies that illuminate the changing place of leisure in the American republic, Doing Nothing revises the way we understand slackers and work itself.
The Secret World Of Doing Nothing
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Author : Billy Ehn
language : en
Publisher: Univ of California Press
Release Date : 2010
The Secret World Of Doing Nothing written by Billy Ehn and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Social Science categories.
In this insightful reflection on 'doing nothing', the authors take us on a tour of what is happening when, to all appearances, absolutely nothing is happening. The book leads us to rethink the ordinary and find meaning in today's hypermodern reality.
Life Searching For The Handle And Trying To Get A Grip
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Author : Lilly Bigelow
language : en
Publisher: Lulu.com
Release Date : 2004-06-01
Life Searching For The Handle And Trying To Get A Grip written by Lilly Bigelow and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Poetry categories.
SOMETIMES LIFE JUST HURTS.... THIS BOOK IS ABOUT HOW TO COPE AND WHY TO HOPE. The underlying theme of the book is that life is complicated and sometimes downright painful... but there is hope. If we don't give up the search for a handle on LIFE... we will "get a grip." (CLICK ON BOOK COVER FOR MORE INFORMATION)
How To Do Nothing
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Author : Jenny Odell
language : en
Publisher: Melville House
Release Date : 2019-04-23
How To Do Nothing written by Jenny Odell and has been published by Melville House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Technology & Engineering categories.
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.
The Last Self Help Book You Ll Ever Need
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Author : Paul Pearsall
language : en
Publisher: Basic Books
Release Date : 2009-03-17
The Last Self Help Book You Ll Ever Need written by Paul Pearsall and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Self-Help categories.
Although the tenets of self-help have been attacked before, Pearsall is the first psychologist to expose these deeply entrenched ideas to scientific scrutiny. And unlike other debunking books, The Last Self-Help Book You'll Ever Need goes beyond skepticism to propose a set of life-affirming (and refreshingly contrarian) axioms that can help anyone lead the Good Life.
The Cause Of Suffering Is The Lack Of Love Is A Compilation Of Teachings And Guidance
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Author : Dadashreeji
language : en
Publisher: BecomeShakespeare.com
Release Date : 2021-01-20
The Cause Of Suffering Is The Lack Of Love Is A Compilation Of Teachings And Guidance written by Dadashreeji and has been published by BecomeShakespeare.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-20 with Body, Mind & Spirit categories.
Simplifying spirituality, dadashreeji’s compiled blogs, talks and interviews share the essence of human life, the Divine and everything that lies in between. He unveils simple practical solutions, powered with ancient wisdom, imparts higher subtle knowledge and offers guidance on an extensive range of topics to empower the seeker to lead a balanced, purposeful, joyous and fulfilling life while transforming the ignorant self with love and freedom. “What connects you to the Divine instantly and strongly is ‘Love’. When you connect through Love, you find the Divine is within you.” – Divine Friend Dadashreeji Bonus chapter: discover untold epiphanic rendezvous about the timeless incarnation, Mahavataar Babaji, from his direct disciple Dadashreeji and embrace blessed words of highest truth. For a believer, a seeker, or an atheist, this guidebook provides complete clarity on awakening to self-realisation, enlightenment to liberation and beyond.A must book for every human being who simply wants to love and bring an imperative harmonious change in someone’s life. Get ready to make the divine your friend and experience transformative energy within!
Change Your Life
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Author : David Fox
language : en
Publisher: BalboaPress
Release Date : 2011-03-07
Change Your Life written by David Fox and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-07 with Psychology categories.
Change Your Life! is about the power you have to use your mind, your body and your desire for a better life to beat anxiety and depression and change anything in your life for the better. It provides a range of easy-to-apply tools and techniques whilst also providing real-life examples of how the author and his hundreds of clients have used these same techniques to make positive, measurable changes in their lives. Change Your Life! covers some of the most useful and proven techniques in psychology today including cognitive behavioural therapy, acceptance and commitment therapy, meditation and mindfulness which are all incredibly effective and proven in helping people who are anxious or depressed, or even for those who simply want to feel better about themselves and their lives. In this book you will learn how to regain control of your emotions and your life in a sustainable and practical way. Change your Life! will provide you with tools and techniques that you can immediately put into action, including how to: challenge your negative and faulty thinking; think about and use the benefits of exercise; do simple meditation and why it is so effective; cope with change and negative emotions; remember to praise yourself; develop meaningful and powerful goals; keep yourself focused and stay committed to your new way of life! With over fifteen years of personal experience, as well as extensive experience coaching and counselling others, author and psychologist, David Fox has gathered and distilled the best tools and techniques for beating anxiety and depression and creating lasting, positive change in your life.