How To Conceive Healthy Babies
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How To Conceive Healthy Babies
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Author : Nim Barnes
language : en
Publisher: New Generation Publishing
Release Date : 2016-11-14
How To Conceive Healthy Babies written by Nim Barnes and has been published by New Generation Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-14 with categories.
So you want to have a baby? This book is a guide for those who wish to have healthy pregnancies and healthy children. Each chapter is devoted to an aspect of the environment that can be problematic, why it could be damaging, why it reduces fertility, and above all, what to do about it. The authoritative work of co-authors is included and Nim also explains her own take on things - the point of view of the ordinary woman and mother. For the past 30 years Nim Barnes has been running Foresight, the charity she founded to help parents. In a practical chatty, accessible style this wonderful book conveys her enthusiasm, passion and experience. Whilst soundly based on nutrition the book explores other areas like hidden infection and electromagnetic pollution. It is Nim's fervent wish that all adults have this knowledge and know how to check their nutritional status, and correct it, before conception.
Healthy Parents Healthy Baby
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Author : Jan Roberts
language : en
Publisher: Random House Australia
Release Date : 2012-02-01
Healthy Parents Healthy Baby written by Jan Roberts and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Family & Relationships categories.
An easy to read guide to conception and a healthy pregnancy. 'This book is for anybody who might ever become a mum or a dad - the physical and mental health of your children is in your hands. It all depends on your efforts before conception. Truly beautiful, healthy, happy babies don't happen by accident!' Jan Roberts In simple, straightforward language Jan Roberts gives you the facts you need to assist conception and enjoy a healthy pregnancy. ·A preconception program for you and your partner to maximise your fertility ·Essential information for a natural, uncomplicated, full-term pregnancy ·Easy tips to improve your diet, lifestyle and environment ·The truth about toxins in your home and workplace ·Quick, nutritious recipes for prospective parents and mums-to-be
Planning A Baby
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Author : Sarah Brewer
language : en
Publisher: Random House
Release Date : 2010-11-30
Planning A Baby written by Sarah Brewer and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-30 with Health & Fitness categories.
Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research has shown that undernourishment during this time - often before the mother is even aware she is pregnant - can affect the baby a long way into the future. It is linked with the subsequent development of heart disease, high blood pressure and diabetes in middle age. In this completely updated and revised edition, Dr Sarah Brewer provides the latest groundbreaking research and gives advice on: -Contraceptive advances -Lifestyle and factors that affect early pregnancy -Conception itself - the myths and the facts -Which vitamins and minerals are needed, including the use of folic acid -Advice for vegetarians -Sperm health -An overview of the causes of miscarriage This book aims to give potential parents all the tools they require before embarking on one of life's greatest adventures - conception, pregnancy and the birth of a healthy baby.
Healthy Parents Healthy Baby
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Author : JAN. ROBERTS
language : en
Publisher:
Release Date : 2016
Healthy Parents Healthy Baby written by JAN. ROBERTS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
How To Conceive Naturally
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Author : Christa Orecchio
language : en
Publisher: Hachette UK
Release Date : 2015-10-20
How To Conceive Naturally written by Christa Orecchio and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-20 with Health & Fitness categories.
The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum.
Conceiving Healthy Babies
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Author : Dawn Combs
language : en
Publisher: New Society Publishers
Release Date : 2014-09-01
Conceiving Healthy Babies written by Dawn Combs and has been published by New Society Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-01 with Health & Fitness categories.
Find balance and enhance fertility with whole food and whole plants Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant—we must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year. Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation, and beyond. Its individualized approach to fertility explains the importance of: Understanding, accepting, and celebrating our own bodies Basing our diets on organic, nutrient-dense foods that have been traditionally prepared Using whole plants in their original form for their medicinal benefits Packed with detailed information on hundreds of different herbs with a focus on their roles in building healthy babies, this comprehensive manual is a roadmap to wellbeing. The reference guide is rounded out by complete information on herbal use before, during, and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you are have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide. Dawn Combs is an ethnobotanist and herbalist who apprenticed with Rosemary Gladstar. After resolving her own infertility diagnosis through whole foods and natural herbal remedies, she chose to specialize in helping women rebalance their bodies for fertility.
Conceiving Healthy Babies
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Author : Dawn Combs
language : en
Publisher: New Society Publishers
Release Date : 2014-09-09
Conceiving Healthy Babies written by Dawn Combs and has been published by New Society Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-09 with Health & Fitness categories.
Find balance and enhance fertility with whole food and whole plants
What To Eat When You Want To Get Pregnant
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Author : Nicole Avena
language : en
Publisher: Citadel Press
Release Date : 2021-03-30
What To Eat When You Want To Get Pregnant written by Nicole Avena and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Health & Fitness categories.
Trying to get pregnant? You’ll want this book in your arsenal! Joining the ranks with pregnancy experts such as Heidi Murkoff, Dr. Avena is back and here to help. Making a healthy baby begins with healthy ingredients. Learn how to hack your diet to increase fertility—getting your body into the best baby-making shape—in only four weeks! The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But with so much information out there, how can you make sure you’re getting the nutrients you need to maximize fertility and avoiding the seemingly healthy foods that could be interfering with fertility? In this comprehensive guide, diet and nutrition expert and research neuroscientist Dr. Nicole Avena offers revolutionary science-based advice for women and men who are either thinking about having a baby, already trying, or dealing with fertility issues. Dr. Avena pares down the research so that you can apply the new science to your real life, including valuable information such as: *What nutrients are specifically tied to fertility and pregnancy, how much of each you need, why you need it, and which food sources are best *Which plant-based protein sources promote pregnancy without disrupting hormone levels *Why men’s fertility is just as important as women’s, and which foods can increase sperm motility and health *How to add pregnancy-friendly fats to your diet *The truth about the link between body weight and fertility . . . and much more, including a 4-week plan to get you started on the path to parenthood. A psychologist and mother herself, Dr. Avena also offers practical advice, as well as 40 delicious, simple recipes that you can easily incorporate into your lifestyle to create the best environment for your baby-to-be—one that will positively impact the whole family, all while feeling better than you’ve ever felt.
Be Fruitful
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Author : Victoria Maizes, MD
language : en
Publisher: Simon and Schuster
Release Date : 2013-02-05
Be Fruitful written by Victoria Maizes, MD and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-05 with Health & Fitness categories.
From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.
Fertility And Conception The Natural Way
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Author : Anne Charlish
language : en
Publisher: Lorenz Books
Release Date : 2012
Fertility And Conception The Natural Way written by Anne Charlish and has been published by Lorenz Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Family & Relationships categories.
An ideal companion for anyone seeking to maximize their chance of conception, offering a healthy start to pregnancy through natural regimes and holistic techniques. It includes advice on how to conceive, the best preconceptual care, understanding cycles and timing, foods and fertility, coping with problems and understanding treatments.