How To Control Emotions In Love
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How To Control Emotions In Love
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Author : Maia Barkus
language : en
Publisher:
Release Date : 2021-04-03
How To Control Emotions In Love written by Maia Barkus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-03 with categories.
If you find yourself hurricane by a narcissist, know that you aren't as alone as you feel. The truth is, millions of people are emotionally abused by narcissists. The abuser can be your partner, friend, or family member. We often recognize the components of narcissistic abuse without grasping its unifying themes. We may see someone as arrogant, critical, self-absorbed, and distant to us and others without piecing together the behavior patterns of the narcissist. This book may give you: Mastering Your Emotions With Peace: Emotional Intelligence Toolkit How To Control Emotions In Love: Steps To Controlling Your Emotions How To Control Emotions In A Relationship: How To Control Your Emotions Effectively
Emotional Management
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Author : Athaliya Williams
language : en
Publisher:
Release Date : 2018-04-07
Emotional Management written by Athaliya Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-07 with categories.
When you talk about emotions, there are countless feelings that do not even have a name yet but love, anger and jealousy are the starting blocks of them all. Learning and mastering the art of emotional management consciously or subconsciously is a necessary step to attaining maturity.
Loving Beyond Your Feelings
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Author : Israel Wilson
language : en
Publisher: Independently Published
Release Date : 2022-10-24
Loving Beyond Your Feelings written by Israel Wilson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-24 with categories.
Love encompasses a wide spectrum of emotions, attitudes, and behaviors, from pleasure to kinship. It may be used to describe feelings of intense desire and emotional connection. Many people nowadays argue that love is a myth and that what we feel is more virtual than genuine. Under the guise of love, we have encountered several betrayals, falsehoods, disappointments, failures, and acts of injustice in our relationships, friendships, and acquaintances. These have compelled a change in the definition of love to fit individual needs and comforts. Love has been drained from our society because of the idea that it is contingent on people's experiences, beliefs, and orientations. You will learn how to love beyond your feelings inside this book. Get your copy now.
Love Your Self
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Author : J Spencer Wendt
language : en
Publisher:
Release Date : 2019-01-30
Love Your Self written by J Spencer Wendt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-30 with categories.
You already possess everything you need to "love your self"; the essential practice necessary to experience joy, happiness and freedom in your life and to create healthy, vibrant and lasting intimate relationships. To love your self means with focused attention, 100% acceptance, appreciating your unique space in the universe, and granting your self the allowance to be OK wherever you are in your life journey. Spencer draws on decades of interpersonal relationships, academic study and professional counseling. In this work, he organizes the essential ingredients to experiencing healthy love and creating and maintaining healthy relationships. In this writing he teaches: Love is a Choice, not an emotion. Learn the elements we choose when we "love" Learn to distinguish the voice of love or sharp, cutting words and actions of ego. Understand why finding "the one" or "that chemistry" are myth-stakes. Learn proven models for healthy conflict resolution Restore your self to love by understanding "what happened." The book provides practical knowledge about understanding and setting boundaries, knowing your preferences, improving your partner selection and expressing emotions in a healthy manner. People and relationships are not complicated... it's all about Love.
Loving Someone With Borderline Personality Disorder
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Author : Shari Y. Manning
language : en
Publisher: Guilford Press
Release Date : 2011-06-28
Loving Someone With Borderline Personality Disorder written by Shari Y. Manning and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-28 with Psychology categories.
A guide for people in relationships with someone who has borderline personality disorder, helping to understand BPD emotions and how to respond to them.
Emotional Manipulation
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Author : Mark Bourne
language : en
Publisher:
Release Date : 2021-06
Emotional Manipulation written by Mark Bourne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06 with categories.
★ 55% OFF for Bookstores! Discounted Retail Price NOW! Your Customers Will Never Stop to Use this Awesome Book! If you've ever felt like something is off in a close relationship or casual encounter - you're being pressured, controlled or even feel like you're questioning yourself more than usual - it could be manipulation. Manipulation is the exercise of harmful influence over others. People who manipulate others attack their mental and emotional sides to get what they want. The person manipulating - called the manipulator - seeks to create an imbalance of power, and take advantage of a victim to get power, control, benefits, and/or privileges at the expense of the victim. Manipulation can happen in close or casual relationships, but they are more common in closely formed relationships. In a way, everyone can manipulate others to get what they want. But manipulation is defined as any attempt to sway someone's emotions to get them to act or feel a certain way. There are many different forms of manipulation, ranging from a pushy salesperson to an emotionally abusive partner - and some behaviors are easier to spot than others. Whether manipulation has good or bad intentions, it is still an attempt to undermine your rational thinking. This book will reshape the way you think about influencing people and getting what you want. You will get tools and effective strategies to start transforming your thinking, behavior, influence people and thus get desired results faster. Buy it NOW and let your customers get addicted to this amazing book!
Mental Health Made Easy
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Author : Jeanine Joy, Ph.d.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-24
Mental Health Made Easy written by Jeanine Joy, Ph.d. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-24 with Mental health categories.
Healthy habits of thought lead to the outcomes you want including great relationships, good health, and academic, career, and sporting success. You can know, in each moment, if the thoughts you are thinking are healthy. When you know you are thinking an unhealthy thought, you can use the empowering strategies in this book to change your thoughts to healthier ones. When it comes to coping skills, only Advanced and Transformational Stress Management Skills permanently reduce stress and make your life better every day. Almost all mental and physical illnesses can be traced back to chronic stress. Dr. Joy's groundbreaking work takes stress management to a new level. Moving away from defining emotions as positive and negative, Dr. Joy takes the conversation to the thoughts that cause the emotional response. Dr. Joy's work puts Advanced Stress Management Strategies in everyone's toolkit. Advanced Stress Management Strategies are quick, pro-active, healthy ways to reduce stress as it occurs. Transformational Stress Management Strategies change the way your automatic thoughts process the events in your life so that your initial thoughts are less stressful. Before this breakthrough, the most common stress management strategies didn't do anything more than give your mind a break. They didn't change the stress the situation created. Stress Management skills are critical because life is stressful and people who do not have good skills will use what is available, which often includes Dysfunctional strategies that quickly make things worse and Maladaptive strategies that slowly make things worse. Think of your thoughts as seeds. If you want to grow corn you don't want your thoughts to plant brussel sprouts. Everything you care about, including relationships, health, wealth, fun, and success turns out the way it does because of the thoughts you think. Good mental health no longer has to be random. Replace habits of thought that make your life more difficult than it has to be with habits of thought that make your life more fun. Dr. Joy has helped thousands of people reduce stress and improve their mental health using the same strategies you'll learn in this book. Her evidence-based, experience-informed methods integrate many scientific disciplines including emotion regulation, motivation, organizational behavior, positive psychology, organizational behavior, teams, resilience, self-determination, and self-control. She developed The Smart Way(tm) which is the name she uses to describe the combination of knowledge and skills you'll learn in this book. Dr. Joy is the founder and CEO of Happiness 1st Institute, a Thrive More Now Company. This book will make your life better every day. Why wait another day? Start enjoying life more now.
Emotional Agility
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Author : Susan David
language : en
Publisher: Penguin UK
Release Date : 2016-04-07
Emotional Agility written by Susan David and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with Self-Help categories.
Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakeable facts. In reality, they're the judgemental opinions of our inner voice. Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish. 'Essential reading' Susan Cain, author of Quiet 'A practical, science-backed guide to looking inward and living intentionally' Arianna Huffington, author of The Sleep Revolution 'An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.' Daniel Goleman, author of Emotional Intelligence
Trust Yourself
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Author : Melody Wilding LMSW
language : en
Publisher: Chronicle Books
Release Date : 2021-05-04
Trust Yourself written by Melody Wilding LMSW and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
1290 Mental Triggers To Keep Out Of Control Emotions From Destroying Your Relationship
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Author : Nicholas Mag
language : en
Publisher: Nicholas Mag
Release Date :
1290 Mental Triggers To Keep Out Of Control Emotions From Destroying Your Relationship written by Nicholas Mag and has been published by Nicholas Mag this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Keep Out-of-Control Emotions from Destroying Your Relationship. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Keep Out-of-Control Emotions from Destroying Your Relationship. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!