How To Eat Brilliantly Every Day
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How To Eat Brilliantly Every Day
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Author : Abel & Cole Limited
language : en
Publisher: Random House
Release Date : 2017-09-07
How To Eat Brilliantly Every Day written by Abel & Cole Limited and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Cooking categories.
All you need to make stunning dishes everyday is the very best raw ingredients. So open up, celebrate flavour, cook more (and more simply), have fun and eat brilliantly! If you love eating with the seasons, reducing food waste and whipping up creative, but simple to cook, dishes packed with flavour, this cookbook is for you! Who knew that a celeriac could be made into the lightest fluffiest cous cous? Or that leafy carrot tops make a delicious herby dressing? And not forgetting sweet treats, watermelons make the most delicious thirst-quenching mojito ice-lollies, and dates and cinnamon are the perfect guilt-free combo in Spiced Gingerbread truffles. Abel & Cole’s recipes always find the fun in food, creating twists on classics dishes and making the most of seasonal bounty, from Asparagus and Egg Fried Quinoa, to Hake Burgers with Roast Garlic Mayo, Strawberry & Prosecco Jam, Broccoli Walnut Rarebit and Parsnip & Butterscotch Pudding – and plenty more in between!
You Are What You Eat
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Author : Gillian McKeith
language : en
Publisher: Penguin UK
Release Date : 2006-12-22
You Are What You Eat written by Gillian McKeith and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-22 with Health & Fitness categories.
THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . . Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever. With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . . · Find out what your diet is doing to you using the food IQ test · Banish cravings and mood swings · Discover how small changes can make a big difference · Eat more . . . Not less · Repair your relationship with food · Feel nourished and satisfied every day Follow Gillian's simple advice and you'll look and feel fantastic - just see for yourself! 'It's a tough-love approach and the results are undeniably fantastic' Closer
The Abel Cole Cookbook
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Author : Keith Abel
language : en
Publisher: Collins
Release Date : 2008
The Abel Cole Cookbook written by Keith Abel and has been published by Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Cooking (Natural foods) categories.
Keith Abel, co-founder of Abel & Cole, the successful organic home delivery company, presents here mouth-watering excuses for eating glorious food exactly when it comes into its best. These are inspiring yet unfussy recipes that let simple ingredients speak for themselves.
Bar Tartine
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Author : Nicolaus Balla
language : en
Publisher: Chronicle Books
Release Date : 2014-11-25
Bar Tartine written by Nicolaus Balla and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-25 with Cooking categories.
Here's a cookbook destined to be talked-about this season, rich in techniques and recipes epitomizing the way we cook and eat now. Bar Tartine—co-founded by Tartine Bakery's Chad Robertson and Elisabeth Prueitt—is obsessed over by locals and visitors, critics and chefs. It is a restaurant that defies categorization, but not description: Everything is made in-house and layered into extraordinarily flavorful food. Helmed by Nick Balla and Cortney Burns, it draws on time-honored processes (such as fermentation, curing, pickling), and a core that runs through the cuisines of Central Europe, Japan, and Scandinavia to deliver a range of dishes from soups to salads, to shared plates and sweets. With more than 150 photographs, this highly anticipated cookbook is a true original.
The Four Ways To Wellbeing
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Author : Nicola Elliott
language : en
Publisher: Random House
Release Date : 2024-01-25
The Four Ways To Wellbeing written by Nicola Elliott and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-25 with Self-Help categories.
The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. ‘A bible of knowledge with lots of great advice’ Alesha Dixon ‘An invaluable guide to holistic wellbeing’ Joshua Fletcher (@anxietyjosh) anxiety therapist and author ************ These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM. After eighteen years of building the UK's leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you. Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.
10 A Day The Easy Way
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Author : James Wong
language : en
Publisher: Mitchell Beazley
Release Date : 2021-03-30
10 A Day The Easy Way written by James Wong and has been published by Mitchell Beazley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with categories.
'A brilliant new book'- Daily Mail Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum portions of fruit and veg could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health! As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.
Food Everyday Life In The Postsocialist World
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Author : Melissa L. Caldwell
language : en
Publisher: Indiana University Press
Release Date : 2009
Food Everyday Life In The Postsocialist World written by Melissa L. Caldwell and has been published by Indiana University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Food consumption categories.
Across the Soviet Union and eastern Europe during the socialist period, food emerged as a symbol of both the successes and failures of socialist ideals of progress, equality, and modernity. By the late 1980s, the arrival of McDonald's behind the Iron Curtain epitomized the changes that swept across the socialist world. Not quite two decades later, the effects of these arrivals were evident in the spread of foreign food corporations and their integration into local communities. This book explores the role played by food--as commodity, symbol, and sustenance--in the transformation of life in Russia and eastern Europe since the end of socialism. Changes in food production systems, consumption patterns, food safety, and ideas about health, well-being, nationalism, and history provide useful perspectives on the meaning of the postsocialist transition for those who lived through it.
Deceptively Delicious
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Author : Jessica Seinfeld
language : en
Publisher: Harper Collins
Release Date : 2009-10-06
Deceptively Delicious written by Jessica Seinfeld and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Cooking categories.
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
National Food Guide
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Author :
language : en
Publisher:
Release Date : 1946
National Food Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1946 with Diet categories.
The 3 Day Diet
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Author : Victoria Black
language : en
Publisher: Macmillan Publishers Aus.
Release Date : 2021-07-27
The 3 Day Diet written by Victoria Black and has been published by Macmillan Publishers Aus. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with Cooking categories.
The creators of the world's largest online fasting community bring you the world's easiest diet: restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to fast, sustainable weight loss. This book includes: - scientific research showing how The 3-Day Diet and intermittent fasting work - 60+ fresh, delicious recipes for every day of the week - meal plans and practical strategies for your fasting days - tips for a more balanced mindset to help you maintain and supercharge your weight loss - inspiring true stories of 3-day diet success from the SuperFast community. Hear from real community members who love the 3-Day Diet: 'It's just so easy and convenient' 'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' 'I don't feel like I miss out on anything and still lose weight' 'I never feel deprived' 'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kg'