How To Fall Off The Wagon In Twelve Easy Steps
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How To Fall Off The Wagon In Twelve Easy Steps
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Author : Janell Lesse
language : en
Publisher: Lulu.com
Release Date : 2012-01-23
How To Fall Off The Wagon In Twelve Easy Steps written by Janell Lesse and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-23 with Self-Help categories.
Experience a new twist of 12 steps to recovery. How to see addiction in a new and different light. Anyone can learn how to stay on the wagon. Whether an alcoholic or an addict; in recovery or relapse; a victim or an enabler, this book is a must read ! This can help you and your support group!
12 Easy Steps To Change Your Life
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Author : Brian Proctor
language : en
Publisher: Gildan Media LLC aka G&D Media
Release Date : 2024-10-15
12 Easy Steps To Change Your Life written by Brian Proctor and has been published by Gildan Media LLC aka G&D Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-15 with Self-Help categories.
What are you waiting for? Many people spend their lives waiting for that one big thing. They dream of thesingle moment that will change their life forever. They often look for quick solutions like buying lottery tickets or “get rich quick” schemes, hoping for an instant transformation.?It’s time to challenge this thinking. Are you ready to try something different? Are you seeking a better life for yourself and your family? You can achieve great success in life, in your career, and in your relationships by taking care of the little things—to reach that big milestone. In this book you will learn: THE SIMPLE WAY TO ACHIEVE BIG GOALS HOW SMALL STEPS CAN MAKE A DRAMATIC IMPACT IN YOUR LIFE WAYS TO LIVE WITH ABUNDANCE, NO MATTER WHO YOU ARE A MORNING ROUTINE THAT SETS YOU UP FOR SUCCESS HOW TO EASILY BECOME AN AUTHORITY IN YOUR FIELD AN EASY TECHNIQUE TO GET PEOPLE TO LIKE YOU WHY YOU NEED TO DO WHAT BRINGS YOU JOY THE MAGIC WORD THAT IS THE KEY TO SUCCESS …AND MUCH, MUCH MORE. Brian Proctor, best-selling author and coach, will help you step out of your comfort zone and embrace the life you’ve always dreamed of by providing easy-to-understand concepts that you can use right now to make your life better, richer, and more joyful.
The Recovering Spender
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Author : Lauren Greutman
language : en
Publisher: Hachette UK
Release Date : 2016-09-13
The Recovering Spender written by Lauren Greutman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-13 with Business & Economics categories.
After learning how to curb her spending habits, Lauren Greutman shares her hard-earned knowledge on how to get out of debt and live without the financial pressures that many people face today. Millions of Americans today are near financial disaster-spending more money than they are bringing in, and losing control of their money. Lauren Greutman knows how that feels. For years, she struggled with too many bills to pay and not enough money to pay them. When Lauren found herself drowning in debt, she finally faced her extreme spending habits and took action. In The Recovering Splender, Lauren shares her story and offers advice that is based on the many strategies she developed to change her own life and bring her family budget back to black. Lauren shows her readers, step-by-step, how to get rid of bad money habits, pay down debt, and stay within a budget. Some of the action chapters in the book are: Take an Inventory of Your Spending Declutter Your Finances Do an Expense Audit Curb Your Spending and Define Your Values Lauren exchanged the overrated, stressed-out American dream for a new one-a happier life filled with family, friends, and financial freedom-and now you can do the same!
The 12 Minute Weight Loss Plan
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Author : Michael Spira
language : en
Publisher: Hachette UK
Release Date : 2015-01-08
The 12 Minute Weight Loss Plan written by Michael Spira and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Health & Fitness categories.
The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment - not even a gym-membership - and with just 12 minutes exercise a week. Sounds too good to be true? It works, and it is supported with the latest cutting-edge scientific research. No counting calories, no wholescale avoidance of carbs, no fasting. It's genuinely easy to stick to. Contents include: · Why lengthy exercise routines aren't as effective as HIIT · The remarkable story behind HIIT · A simple HIIT programme to be followed three times a week · A dietary plan, including a two-week 'orientation phase' followed by a 'continuation phase' · The essence of the eating plan: smart carbs, smart fats, smart proteins. · Menus and lots of quick and tasty recipes · A review of the scientific research supporting the exercise programme HIIT has been building slowly over the past few years with gym instructors and personal trainers quickly seeing the benefits for their clients. It is now coming into the mainstream. This new book is the first to promote HIIT for weight loss, combining an eating plan with exercises from an authority in the obesity field. This is weight loss and weight maintenance made easy.
Straight Jacket
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Author : Matthew Todd
language : en
Publisher: Random House
Release Date : 2016-06-16
Straight Jacket written by Matthew Todd and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-16 with Self-Help categories.
'This is an essential read for every gay person on the planet' - Elton John 'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A Sin Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part ground-breaking polemic, it looks beneath the shiny facade of contemporary gay culture and asks if gay people are as happy as they could be - and if not, why not? Meticulously researched, courageous and life-affirming, Straight Jacket offers invaluable practical advice on how to overcome a range of difficult issues. It also recognizes that this is a watershed moment, a piercing wake-up-call-to-arms for the gay and wider community to acknowledge the importance of supporting all young people - and helping older people to transform their experience and finally get the lives they really want. WINNER BOYZ BEST LGBT BOOK 2017 SHORTLISTED FOR THE POLARI BOOK PRIZE 2017 'Insightful, inclusive, clever and engaging' - Jeremy Langmead 'Utterly brilliant' - The Guardian
Off The Wall Contrarian Quotes For People In Recovery
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Author : Tuchy Palmieri
language : en
Publisher: carl (tuchy) palmieri
Release Date : 2007-07-23
Off The Wall Contrarian Quotes For People In Recovery written by Tuchy Palmieri and has been published by carl (tuchy) palmieri this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-23 with Health & Fitness categories.
"Off The Wall Contrarian Quotes for people in recovery" The 12 step movements are filled with proverbs, sayings and slogans that combine to provide kernels of truth. These single sentences thought provoking words became the keystones of Recovery. They are the concepts of the 12 step movement reduced to simplistic terms. They are a simple way of expanding your understanding with easy to remember words for your program. "The Platinum Rule" is a helpful workbook for people who are serious about Recovery. 1) Reading recovery literature. 2) Writing- take a quote each day, write it down and carry it with you. 3) Meditation- by pondering or meditating on a quote you can improve your conscious contact with God. 4) Telephone- sharing a quote with a friend helps both. 5) Anonymity- many of the quotes and healing writings are from unknown authors. May their anonymity help you in your time of need.
Treating Addictions
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Author : An-Pyng Sun
language : en
Publisher: Routledge
Release Date : 2018-07-20
Treating Addictions written by An-Pyng Sun and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-20 with Social Science categories.
Treating Addictions: The Four Components offers a unique and coherent understanding of addiction. The book begins with a chapter discussing the framework of addiction and the four essential components of treatments—the fundamentals of addiction, co-occurring disorders, quality of life, and macro factors—and subsequent chapters elaborate on each component. Most currently available addiction treatment books present knowledge and skills in separate chapters and fail to integrate all chapters within a single framework that can weave all concepts into a meaningful tapestry. Using a unified framework, this book offers students a comprehensive skill set for treating addictions.
Managing Polarities In Congregations
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Author : Roy M. Oswald
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2009-12-31
Managing Polarities In Congregations written by Roy M. Oswald and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-31 with Religion categories.
Congregations often find themselves in power struggles over two opposing views. People on both sides believe strongly that they are right. They also assume that if they are right, their opposition must be wrong--classic 'either/or' thinking. A polarity is a pair of truths that need each other over time. When an argument is about two poles of a polarity, both sides are right and need each other to experience the whole truth. This phenomenon has been recognized and written about for centuries in philosophy and religion. It is at the heart of Taoism, where we find the familiar polarity of yin and yang energy. In the past fifty years, business leaders have come to appreciate the phenomenon, often called dilemma or paradox. No matter what it is called, the research is clear: leaders and organizations that manage polarities well outperform those who don't.
Avengers X Men
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Author : Rick Remender
language : en
Publisher: Marvel Entertainment
Release Date : 2015-02-25
Avengers X Men written by Rick Remender and has been published by Marvel Entertainment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-25 with Comics & Graphic Novels categories.
The Red Onslaught is broadcasting waves of telepathic hate across the globe - and Marvel's greatest heroes have turned on their moral axis! What will the Avengers and X-Men find in the Red Skull's bleak "re-education camps"? What is Tony Stark's dark secret? And with the heroes "inverted" to evil, who will stand against them? How about an army of villains?! Magneto betrays his alliance, a founding Avenger quits, and the Scarlet Witch is forced to join Dr. Doom! And who are Kluh and the Sorceress Supreme? As the Axis of Evil strikes down the heroes, the all-new Astonishing Avengers battle the Uncanny X-Men! Witness an X-Man's horrifying fate - and an Avenger's appalling choice! Who will live or die? Who will remain inverted? The shocking climax will crack the Marvel Universe to its core!
Encyclopedia Of American Social Movements
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Author : Immanuel Ness
language : en
Publisher: Routledge
Release Date : 2015-07-17
Encyclopedia Of American Social Movements written by Immanuel Ness and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-17 with Business & Economics categories.
This four-volume set examines every social movement in American history - from the great struggles for abolition, civil rights, and women's equality to the more specific quests for prohibition, consumer safety, unemployment insurance, and global justice.