How To Find Your Happy Place
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How To Find Your Happy Place
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Author : Alison Davies
language : en
Publisher: Hachette UK
Release Date : 2022-03-17
How To Find Your Happy Place written by Alison Davies and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-17 with Games & Activities categories.
We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there. An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most. Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. Find happy places for: - Peace and calm - Healing - Love and kindness - Happiness - Rejuvenation
Find Your Happy Place A Book Of Mindful Activities
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Author : Rodale
language : en
Publisher: Rodale Kids
Release Date : 2020-10-27
Find Your Happy Place A Book Of Mindful Activities written by Rodale and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Juvenile Nonfiction categories.
The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!
Find Your Happy Place
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Author : Mariam Trichas
language : en
Publisher: iUniverse
Release Date : 2017-08-29
Find Your Happy Place written by Mariam Trichas and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-29 with Body, Mind & Spirit categories.
Find Your Happy Place is a unique guide to mindfulness and fulfillment.
The Magic Mindset
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Author : Preeti Shenoy
language : en
Publisher: HarperCollins
Release Date : 2021-09-27
The Magic Mindset written by Preeti Shenoy and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-27 with Self-Help categories.
Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief - a belief that change is coming, and things are not as bad as they seem. Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti's own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.
10 Steps To Finding Your Happy Place And Staying There
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Author : Galen Pearl
language : en
Publisher:
Release Date : 2012-10-01
10 Steps To Finding Your Happy Place And Staying There written by Galen Pearl and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Conduct of life categories.
If someone asked us if we want to be happy, most of us would say yes. But we are lousy predictors of what will actually make us happy. Many of us hold our happiness hostage to some future circumstances: "I'll be happy when I get a job, when I lose weight, when my kids shape up, when I meet the right person..." But happiness is, as they say, an inside job. Happiness is not a destination, not something to be pursued. It is the way we live. Happiness is a choice we make every moment, and each moment is a new opportunity to choose. If we choose repeatedly to be happy, it becomes a habit, our default position. 10 Steps to Finding Your Happy Place (and Staying There) demonstrates how to create these joyful habits, and in truth, each of these steps will bring us back to where we started: ourselves.
My Happy Place Journal
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Author : Elsie van Rooyen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-30
My Happy Place Journal written by Elsie van Rooyen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-30 with categories.
My Happy Place Journal: Find and Write Down Your Happy Place Everyday|6" x 9"|120 Pages|Orange RoseWhat Is a Happy Place? It can be anything or anyone or anywhere that brings happiness to your life everyday. It can be something small that happened to you today to give you a moment of happiness or something big that will let your happiness spill over to the next day or the next week or the next month. Find your happy place/s everyday and write it down. Add a photo if you happened to take a photo. If you don't have a photo, draw something - a sketch, a doodle or just write down your favorite happiness quote in the box. When you consciously look for that happy place daily, you will be amazed how much you have missed in your life and how much your life will change. Fill this journal with happy places and have fun doing it because we can all do with some happy places to help us grow and become a happier and fulfilled human being.
Happy
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Author : Fearne Cotton
language : en
Publisher: Orion Spring
Release Date : 2017-02-09
Happy written by Fearne Cotton and has been published by Orion Spring this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-09 with Self-Help categories.
"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
I Don T Have A Happy Place
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Author : Kim Korson
language : en
Publisher: Simon and Schuster
Release Date : 2015-04-14
I Don T Have A Happy Place written by Kim Korson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Biography & Autobiography categories.
""Can't Kim be happy?" This is the question asked of Kim Korson--a female Woody Allen--at her first (and last) shrink appointment, and her chief dilemma in this fresh-voiced, hilarious take on what it means to be a malcontent. "Go find your happy place!" Kim Korson's befuddled husband exclaims one day, as his disgruntled wife is listing about the house (as malcontents are wont to do.) It sounds simple enough--only Kim can't. Because she doesn't have one. I Don't Have a Happy Place is an exploration of Kim's oftentimes irrational, at times self-induced, and nearly perpetual state of unhappiness, told through a series of humorous, autobiographical essays. Beginning with her childhood in the 1970s and extending through first jobs, first loves, marriage,and motherhood, Kim tries to explain why she's happiest at her most unhappy--and why she's completely fine with that. But, determined to change her ways for her children if nothing else, Kim moves her family from Brooklyn to southern Vermont to see if she can find happy for the first time in her life. Rife with evocative and nostalgic observations, unapologetic realism, and razor-sharp wit, I Don't Have a Happy Place is sure to make you laugh, nod your head compulsively in agreement, and ultimately feelempowered to ask: "Happy? Who's happy?!""--
My Happy Place
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Author : Katie Fehlinger
language : en
Publisher: Katie Fehlinger
Release Date : 2020-07-22
My Happy Place written by Katie Fehlinger and has been published by Katie Fehlinger this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-22 with Self-Help categories.
The 2:45 A.M. alarm was always going to have a shelf life. Katie had an existence that looked great on paper with a big market on-air TV career. But out of the public view, she was miserable. No one else was going to fix her situation. In My Happy Place, Katie lays out her DIY roadmap to authentic personal bliss: how she self-audited and beat down roadblocks to actualize her most joyous path, plus her practical steps to ensure the good times keep rolling. A relatable, hopeful memoir/how-to hybrid, My Happy Place is for all the people-pleasers trying to take back control of their own lives. “Katie’s writing is so authentic, you don’t even feel like you’re reading. You feel like you’re part of a great conversation. Be ready to cry a little and laugh a LOT. My Happy Place is both painful and uplifting, and filled with practical advice to find your own joy.”- Chris Jansen, Head of U.S. News and Publishing, Google “My Happy Place is an entertaining, fun, and relatable read that shows what can happen when you bet on yourself and conquer the self-doubt nonsense that holds you back.” - Christine Hunsicker, Founder and CEO of CaaStle and Gwynnie Bee, star of Project Runway: Fashion Startup “Success is so much more than a paycheck. For each of us to be truly happy, our work and lives need to strike a better balance. Katie’s powerful story proves the mainstream American concept of living the dream isn’t necessarily everyone’s ideal.” - Alejandro Bedoya, Professional Soccer Player, Philadelphia Union Captain, U.S. Men’s National Team “Katie’s book is inspiring, relatable, humorous and a breath of fresh air! This is a wonderful book that will motivate you as well!” - Dr. Jennifer Caudle, Family Physician, TV Health Expert, Associate Professor, Rowan University
My Happy Place Journal Find Your Happy Place Every Day
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Author : Elsie van Rooyen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-31
My Happy Place Journal Find Your Happy Place Every Day written by Elsie van Rooyen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-31 with categories.
Find and Write Down Your Happy Place Everyday|6" x 9"|120 Pages|Yellow RoseWhat Is a Happy Place? It can be anything or anyone or anywhere that brings happiness to your life everyday. It can be something small that happened to you today to give you a moment of happiness or something big that will let your happiness spill over to the next day or the next week or the next month. Find your happy place/s everyday and write it down. Add a photo if you happened to take a photo. If you don't have a photo, draw something - a sketch, a doodle or just write down your favorite happiness quote in the box. When you consciously look for that happy place daily, you will be amazed how much you have missed in your life and how much your life will change. Fill this journal with happy places and have fun doing it because we can all do with some happy places to help us grow and become a happier and fulfilled human being.