How To Hike Like A Pro
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How To Hike Like A Pro
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Author : Ashley P. Watson Norris
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2014-07-01
How To Hike Like A Pro written by Ashley P. Watson Norris and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Juvenile Nonfiction categories.
With this "How-to" guide, readers will learn all the basic knowledge of hiking and the necessary skills and supplies needed to make a new hiker ready to make a fun-filled and safe hike. From etiquette to necessary gear to food and safety, readers will learn what is needed to become a skilled hiker.
The Ultimate Guide To Hiking
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Author : Johnson John
language : en
Publisher:
Release Date : 2019-08-31
The Ultimate Guide To Hiking written by Johnson John and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-31 with Sports & Recreation categories.
Are you looking to get into hiking? Would you like to learn how to hiking like the pros do? If you answered yes to these questions then this book is for you. Learn how to get started as well as everything you need to know about the sport and how to hike like a pro. Using these camping techniques and tips will help you get started & hike better than ever before! Introducing the secrets professionals use to scale the most difficult terrains! With decades of tested strategies, this ebook will show you the fastest and most effective way to learn the sport! Whats Included: - Getting Started. - Checklist. - What Gear to Use. - How to Hike. - Preparing. + MUCH MORE! If you want to be stronger and more effective at hiking, then this guide is for you. Scroll to the top of the page and click add to cart to purchase instantly Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.
All You Need To Know About Hiking For Beginners
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Author : Travis Bowden
language : en
Publisher: Independently Published
Release Date : 2024-02-19
All You Need To Know About Hiking For Beginners written by Travis Bowden and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-19 with Sports & Recreation categories.
ARE YOU READY TO EMBARK ON A JOURNEY INTO THE HEART OF ADVENTURE? Look no further than "All You Need to Know About Playing Hiking for Beginners" - your essential guide to unlocking the wilderness and conquering the trails. In this comprehensive manual, we delve deep into every aspect of hiking, equipping you with the knowledge and skills needed to thrive in the great outdoors. PREPARING FOR THE EXPEDITION Settlement of the Hike: Understand the terrain and gauge your fitness level to ensure a safe and enjoyable hike. Selecting the Appropriate Path for Novices: Navigate through the myriad of trails with confidence, choosing routes tailored to your skill level. Essential Equipment for Hiking: Gear up like a pro with our comprehensive list of must-have essentials. CHARTING YOUR COURSE Setting Up Your Jump: Craft your hiking goals and map out your journey to success. Considering the Seasons: Learn how to adapt to the changing elements and make the most of each season's beauty. Making a Route for Hiking: Strategize your path and anticipate the challenges ahead for a seamless hiking experience. MASTERING THE ART OF HIKING Hiking Skills and Techniques: From posture to navigation, hone your skills to become a proficient hiker. Safety When Crossing Water: Navigate water crossings with ease and caution, ensuring safety amidst nature's obstacles. Managing Wildlife: Gain insights into respectful wildlife interaction, fostering harmony between hikers and nature. FITNESS FOR THE TRAIL Hiking-Specific Fitness and Training: Strengthen your body and mind with tailored exercises to conquer any trail. Suggested Courses of Study: Elevate your hiking prowess with specialized training regimes designed for peak performance. FUELING YOUR ADVENTURE Hikers' Nutritional Considerations: Power your trek with proper nutrition and hydration strategies for sustained energy. Particulars to Remember During Lengthier Hikes: Overcome the challenges of long-distance hiking with expert tips and tricks. SAFETY FIRST Emergency Preparedness and Safety: Arm yourself with essential first aid knowledge and equip yourself to handle any unforeseen circumstances. Understanding and Honoring Nature: Cultivate a deep appreciation for the environment and tread responsibly on your hiking journey. PRESERVING THE WILDERNESS Environmental Responsibility: Embrace the Leave No Trace philosophy and become a steward of the natural world. Opportunities for Volunteerism and Trail Maintenance: Give back to the trails you love and ensure their preservation for future generations. HIKING WITH COMPANIONS Trailing by People and Kids: Safely enjoy the trails with your furry friends and loved ones, creating cherished memories along the way. Safety Points to Remember: Prioritize safety when hiking with companions, ensuring everyone's well-being throughout the journey. ELEVATING YOUR EXPERTISE Scientific Hiking Skills: Dive deeper into advanced hiking techniques and survival skills, expanding your horizons as an experienced trekker. MAXIMIZING YOUR ADVENTURE Saving Time on the Trip: Optimize your hiking experience with time-saving tips and efficient practices. Documenting Your Trekking Experiences: Preserve your memories and share your adventures with the world, inspiring others to explore the great outdoors. FINAL VERDICT: YOUR JOURNEY AWAITS Reflect on your hiking experiences and commit to a lifelong love affair with nature. With "All You Need to Know About Playing Hiking for Beginners" as your trusted companion, the possibilities for adventure are endless. Don't wait another moment to embark on your epic hiking journey. GRAB YOUR COPY NOW and step into a world of adventure, discovery, and unforgettable experiences
Hiking For Her S Best Tips For Women Dayhikers
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Author : Diane Spicer
language : en
Publisher:
Release Date : 2017-02-22
Hiking For Her S Best Tips For Women Dayhikers written by Diane Spicer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-22 with categories.
Putting yourself "out there" on a hiking trail is an expression of your adventurous spirit. But along with relishing that exhilarating sense of adventure, you need to control the essential factors that make you a day hiker: footwear, backpack, hiking clothes, trail food, planning your destination and more.Having firm control over these variables puts you in a position of strength to deal with unpredictable events like nasty weather, animal encounters, and misadventures in map reading.It also makes your day hike much more enjoyable.Yearning to turn the idea of taking a hike into reality? You need these tips from a seasoned hiker to get you onto a trail in comfort and safety. Already dayhiking? These "best of" hiking tips from Hiking For Her will open your eyes to new ways of thinking about gear, hiking clothes, hydration, energy, pacing and more. Each of the ten chapters give you detailed, specific advice to apply before, during and after your day hike. Learn how to buy the best gear, why safety items are essential, which foods and beverages to pack, how to choose the ideal destination and how to get there (and back) safely.Female hikers need tips about how to handle body fluids and wastes while hiking. Trail stresses are also covered: losing the trail, animal encounters, stranger dangers, just to name a few.And once you're off the trail, try the plentiful tips for dealing with soreness, inflammation and lack of motivation to make you ready and eager to hit the trail next time.This book acts as two hiking advice books in one: the best hiking tips for day hikers rolled into one organized streamlined experience, plus bonus materials and surprises to explore at your leisure.Let this book act as your trail guide to memorable (for the right reasons) hiking adventures.If you're just starting out as a day hiker, you will save yourself a ton of time and money by reading and applying these hiking tips. Use a "learn as you go" approach, with this book as your mentor.Been day hiking for a while but have a few gear, navigation, or food issues that you'd like to solve or improve? Use this book as a rich resource to fine tune your approach to the trail.And rumor has it that these tips are useful for the guys on the trail, too.Hiking For Her's mission is to get women on trails for safe, enjoyable hiking adventures. Won't you join us?
Hiking Guide For Beginners
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Author : Stephen Cornell
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-14
Hiking Guide For Beginners written by Stephen Cornell and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-14 with categories.
Are you bored of the hustle and bustle of city life? Do you want to spend your summer holidays somewhere closer to nature yet want it to be adventurous? Then, a hiking trip will be just the perfect getaway to refresh your body, mind, and soul. Pick any hiking trail and you will see people of different age, built and strength is enjoying the wilderness with their hearts' content. Usually, hikers go on the trip in a group consisting of varieties of people. Some are nervous novel hikers panting along the way, while others with a bit more experience are guiding and the newcomers to continue walking. You can also find family hikers where the parents, children, grandparents and their pets all are marching and having fun throughout the trail. However, one thing is common in every hiker's face - the sense of triumph and contentment they get upon reaching the end of the trail! Just like these hikers even you can become a thrill-seeker and get lost in the wilderness. You can breathe fresh air, have an intense workout and literally reboot your senses in such nature ventures. You can either choose to go alone or can bring a group. Even if you are a pro hiker, still traveling in a group (especially with your friends and family) can increase the enjoyment two folds. It is fairly easy to reach the finish line for both a beginner and an expert hiker. Reading and following the guidelines written in this book will make your journey more enjoyable and safe.
A Backpacker S Guide To Making Every Ounce Count
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Author : Steven Lowe
language : en
Publisher: Simon and Schuster
Release Date : 2015-05-19
A Backpacker S Guide To Making Every Ounce Count written by Steven Lowe and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-19 with Sports & Recreation categories.
A Backpacker's Guide to Making Every Ounce Count was written by an avid outdoorsman, for those interested in knowing how a Gram Weenie thinks. If you are interested in lightening your pack a few ounces at a time, this book covers that very subject. Steven Lowe discusses how he used to pack for a trip and how he learned from the so-called “experts.” After following their advice, he ended up with a very heavy pack and soon realized that there had to be a lighter way to backpack. A Backpacker's Guide to Making Every Ounce Count offers tips that may allow you to approach your pack from a different point of view, like cutting the tags from your clothes and cutting your toothbrush in half--all in the name of shaving a few ounces of weight. When planning a trip, you need to look at your gear and ask questions like, “How many ounces can I shave from this item?” This book offers some ideas on how to lighten a few ounces from any pack, reduce the weight on your Big Three, and help you define just what type of backpacker you are--a lightweight or an ultra-lightweight backpacker. There are sixteen ounces in a pound. If you can shave four ounces from four areas in your pack, you just shaved one pound from your pack. Every ounce truly does count. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Hiking Zion And Bryce Canyon
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Author : Stark Palmer
language : en
Publisher: Stark Palmer
Release Date :
Hiking Zion And Bryce Canyon written by Stark Palmer and has been published by Stark Palmer this book supported file pdf, txt, epub, kindle and other format this book has been release on with Travel categories.
This is an unforgettable journey through the breath-taking landscapes of Zion and Bryce Canyon with our guide, "Hiking Zion and Bryce Canyon." This isn't just a book; it's your passport to adventure, meticulously curated to transform your exploration into an extraordinary experience. Key Features: · Emergency Numbers: Your safety is our priority. Find essential emergency numbers at your fingertips, ensuring you're prepared for any unforeseen circumstances. · Gear and Equipment Checklist: Equip yourself like a pro! Our comprehensive checklist ensures you have everything you need for a seamless and enjoyable hike, from sturdy boots to essential safety gear. · Trail Etiquette and Safety: Navigate the trails with confidence. Learn the art of trail etiquette and essential safety tips to make your journey not only thrilling but secure. · Photography Tips for Hikers: Capture every awe-inspiring moment! Elevate your photography skills with insider tips tailored for hikers, ensuring you immortalize the beauty of Zion and Bryce Canyon. · Nearby Attractions and Activities: Extend your adventure beyond the trails. Discover hidden gems and exciting activities in the vicinity, making your visit a holistic exploration of the region. · Lodging and Accommodation: Rest your weary legs in comfort. Uncover the best lodging options nearby, offering a perfect blend of relaxation and proximity to the parks. · 19 Detailed Downloadable Maps: Navigate with ease! Access detailed maps that guide you through every trail, viewpoint, and attraction, enhancing your overall hiking experience. · Journaling Section: Make memories last a lifetime. The book concludes with a dedicated journaling section, allowing you to document your thoughts and experiences, ensuring this journey remains etched in your heart. Immerse yourself in the magic of these iconic parks armed with insider knowledge, expert guidance, and the confidence to create memories that will last a lifetime. "Hiking Zion and Bryce Canyon" is more than a guide; it's an invitation to discover, explore, and cherish the wonders that nature has to offer. Your adventure of a lifetime awaits! Order "Hiking Zion and Bryce Canyon" now and unleash the magic of these national wonders. Click 'Buy Now' and embark on a journey that transcends the ordinary. Your adventure of a lifetime is just a page-turn away. Don't Miss Out – Secure Your Copy Now!
Hiking Hiking Guide For Beginners And Camping Travel And Backpacking Essentials Prepping For A Hike Basic Survival Kit And Necessary Survival Skills To Stay Alive In The Wilderness
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Author : Richard Vining
language : en
Publisher: Richard Vining
Release Date : 2022-01-19
Hiking Hiking Guide For Beginners And Camping Travel And Backpacking Essentials Prepping For A Hike Basic Survival Kit And Necessary Survival Skills To Stay Alive In The Wilderness written by Richard Vining and has been published by Richard Vining this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-19 with Sports & Recreation categories.
This book is for outdoor enthusiasts, who just starting their journey to serious hiking. If you're going hiking, you need to be aware of your surroundings. There are some dangers out there, and it's important that you know what you're getting yourself into. You also need to be prepared for accidents and emergency situations, as they can happen at any moment during your hiking and backpacking. If you're going to be a smart hiker, you need to be ready to survive under any condition. Here is what you will find in this survival handbook: Why Hike? Planning A Hike Hiking Preparation Packing For A Hike Hiking With Kids One Last Thought... Would you like to know more? Just like these hikers even you can become a thrill-seeker and get lost in the wilderness. You can breathe fresh air, have an intense workout and literally reboot your senses in such nature ventures. You can either choose to go alone or can bring a group. Even if you are a pro hiker, still traveling in a group (especially with your friends and family) can increase the enjoyment two folds. It is fairly easy to reach the finish line for both a beginner and an expert hiker. Reading and following the guidelines written in this book will make your journey more enjoyable and safe. So what are you waiting for? Get this book today!!
How To Camp Like A Pro
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Author : Jeff Burlingame
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2014-07-01
How To Camp Like A Pro written by Jeff Burlingame and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Juvenile Nonfiction categories.
With this "How-to" guide, readers will learn all the basic knowledge of camping and the important components that will make a first time camping trip a success. Between picking a location and setting up camp to the necessary gear and supplies, readers will learn everything needed to become a skilled camper.
Rehab To Throw Like A Pro
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Author : Edward Martel
language : en
Publisher: eBookIt.com
Release Date : 2019-05-28
Rehab To Throw Like A Pro written by Edward Martel and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-28 with Sports & Recreation categories.
This book serves as a practical guide to maximizing clinicians' effectiveness in rehabilitating overhead throwing athletes. Topics covered will include throwing mechanics, assessment of throwing athletes, and manual therapy with the primary focus of this guide being exercise interventions. Assessment strategies and exercise interventions will be laid out in a progression that can be easily followed and implemented in the clinic today. The inspiration for this book comes from my professional baseball career ending prematurely due to injury. Shortly after I made the 40-man roster for the New York Yankees, I sustained a shoulder injury that altered my career and life. I nearly made it back up to the MLB before sustaining another serious throwing injury. After multiple injuries and surgeries, I dedicated my life and future career, physical therapy, to discovering why throwing injuries occur and how to prevent them. The goal of this book is to give clinicians practical tools and interventions that they can add to their toolbox, without bogging them down with extraneous material and information. My goal for you is that you can make a difference in throwing athletes' careers so they don't have to experience the same career ending injuries that I endured.