How To Lose Weight In 90 Days The Ultimate Science Backed Guide To Shedding Fat Boosting Metabolism And Staying Fit For Life
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How To Lose Weight In 90 Days The Ultimate Science Backed Guide To Shedding Fat Boosting Metabolism And Staying Fit For Life
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-02-22
How To Lose Weight In 90 Days The Ultimate Science Backed Guide To Shedding Fat Boosting Metabolism And Staying Fit For Life written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-22 with Cooking categories.
Transform Your Body in Just 90 Days – Backed by Science? Are you ready to burn fat, boost metabolism, and build lifelong healthy habits—without extreme diets or exhausting workouts? "How to Lose Weight in 90 Days" is the ultimate step-by-step guide for anyone looking to shed pounds, improve health, and stay fit for life. No gimmicks. No fads. Just real, evidence-based strategies that help you lose weight and keep it off. Inside This Book, You may Discover: ✅ A proven 90-day plan for sustainable fat loss ✅ Smart eating habits that fuel your body (without giving up your favorite foods!) ✅ Simple workout strategies that maximize results in minimal time ✅ Mindset shifts that help you break free from emotional eating and yo-yo dieting ✅ Practical, science-backed techniques for long-term success Your journey to a leaner, healthier, and more confident YOU starts today! If you're ready to take action and see real, lasting changes in just 90 days, this book is your perfect guide?
How To Declutter Your Life In 90 Days The Ultimate Science Backed Guide To Minimalism Organization And Mental Clarity
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-02-24
How To Declutter Your Life In 90 Days The Ultimate Science Backed Guide To Minimalism Organization And Mental Clarity written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-24 with House & Home categories.
The Ultimate Science-Backed Guide to Minimalism, Organization, and Mental Clarity Are you overwhelmed by clutter in your home, digital space, schedule, finances, or mind? Do you feel trapped by excess possessions, endless commitments, and mental chaos? It's time to reclaim your life through simplicity and organization. Read what everyone's saying about my books: This book offers practical tips that feel achievable. Dr. Hadi's approach is clear, thoughtful, and encouraging. A helpful, honest guide for anyone ready to break free from debt. Reader review, ⭐⭐⭐⭐⭐ A very popular problem of the modern world. And many people start thinking about financial education only after they have already borrowed money from someone and found themselves in debt. I did not become an exception and write from my own experience that this book is relevant and useful. Thank you. Reader review, ⭐⭐⭐⭐⭐ How to Declutter Your Life in 90 Days provides a structured, step-by-step approach to eliminating physical, digital, emotional, and financial clutter—allowing you to focus on what truly matters. In just 90 days, you'll learn scientifically proven methods to simplify every area of life, reduce stress, and achieve mental clarity. Inside, You May Discover: How to declutter your home room by room, making it a peaceful and functional space A digital detox plan to organize files, emails, and social media for a distraction-free life Strategies to simplify your schedule and free up time for what truly matters Financial decluttering techniques to eliminate debt, cut expenses, and gain financial control How to let go of emotional baggage, negative thoughts, and toxic relationships The one-in, one-out rule and other daily habits to prevent clutter from returning With practical exercises and reflection questions, this guide ensures long-term success in maintaining a decluttered, stress-free, and intentional life.
How To Run A Marathon In 90 Days The Ultimate Beginner S Guide To Training Endurance And Race Day Success A Step By Step Quick Plan To Go From Zero To 26 2 Miles With Smart Training
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-02-23
How To Run A Marathon In 90 Days The Ultimate Beginner S Guide To Training Endurance And Race Day Success A Step By Step Quick Plan To Go From Zero To 26 2 Miles With Smart Training written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-23 with Sports & Recreation categories.
Run Your First Marathon in Just 90 Days—No Experience Required! Have you ever dreamed of running a marathon but felt unsure if you had the time, fitness, or knowledge to train properly? Whether you're a complete beginner or someone looking to take on the challenge of 26.2 miles, this book is your quick guide to marathon success. Read what everyone's saying about my books: I really enjoyed this book! The author takes such a fun, sarcastic approach to mental health, which is honestly refreshing. The "don't do this" advice in each chapter are funny, which shows exactly how we make things harder for ourselves. Reader review, ⭐⭐⭐⭐⭐ This is well laid out and very informational. This is a great resource for teens looking to navigate the woes of social interactions through school. I highly recommend it. Reader review, ⭐⭐⭐⭐⭐ Perfect for people who enjoy satire and laughing while they are learning! Reader review, ⭐⭐⭐⭐⭐ "How to Run a Marathon in 90 Days" provides a step-by-step, science-backed training plan designed to take you from almost zero to race-ready in just three months. With expert strategies on training, injury prevention, nutrition, mental toughness, and race-day execution, this book will help you cross the finish line strong—no matter your current fitness level. What You May Learn: ✅ A complete 90-day marathon training plan for beginners ✅ The science behind how your body adapts to endurance running ✅ How to prevent common injuries and recover faster ✅ Essential nutrition and hydration strategies for peak performance ✅ Mental toughness techniques to stay motivated and push through the wall ✅ Race-day strategies to pace yourself and finish strong ✅ How to make running a lifelong habit and set new running goals You don't need years of experience or elite genetics to run a marathon. With the right training approach and mindset, anyone can do it—including you! Your journey starts now. Are you ready to run?
The Brainy Bunch A Fun Stem Science Technology Engineering And Mathematics Adventure For Kids Ages 6 8 About Teamwork And Problem Solving
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-01-01
The Brainy Bunch A Fun Stem Science Technology Engineering And Mathematics Adventure For Kids Ages 6 8 About Teamwork And Problem Solving written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-01 with Juvenile Fiction categories.
Join Max, Zara, and Leo—the brainy bunch—on an exciting adventure about science, technology, engineering, and math. The trio of curious and clever siblings teams up to solve mysteries, build gadgets, and crack codes, all while learning important lessons about teamwork and problem-solving. From a popcorn machine gone haywire to a mysterious signal from outer space, the brainy bunch uses their unique talents to overcome challenges, decode puzzles, and tackle big discoveries. Each chapter is packed with action, fun facts, and STEM learning that will inspire young readers to think creatively and explore the world of science. Read what everyone's saying about my books: An absolute must-read for young adventurers! This book brilliantly combines thrilling mysteries with fun STEM lessons, making learning about science and teamwork an exciting journey for kids. Reader review, ⭐⭐⭐⭐⭐ This book is charming and has nice illustrations. It has some educational facts too. Reader review, ⭐⭐⭐⭐⭐ Good for kids ages 6-8, this adventure-filled book encourages curiosity, critical thinking, and collaboration, while teaching science in a way that's fun and easy to understand. At the end of each chapter, kids will find fascinating trivia about real-world science, technology, and engineering! Reader review, ⭐⭐⭐⭐⭐ Good for kids ages 6-8, this adventure-filled book encourages curiosity, critical thinking, and collaboration, while teaching science in a way that's fun and easy to understand. At the end of each chapter, kids will find fascinating trivia about real-world science, technology, and engineering! Why You'll Love This Book: • STEM-Focused Fun: Introduces young readers to the exciting world of science, coding, engineering, and more. • Teamwork and Problem-Solving: Watch the siblings work together to solve problems, encouraging important life skills like cooperation and perseverance. • Educational and Entertaining: Filled with fun STEM facts, hands-on activities, and creative problem-solving challenges. • For Kids Ages 6-8: Designed specifically for young readers, with language and adventures tailored to their level. Grab your copy now to start enjoying this book today, or to give it as a gift! ✅ BONUS 1: Unlock our exclusive subscriber-only funny interactive story, Choose Your Quest: The Dwarven Jester and the Tough Crowd.
The Way Of The Samurai Orphan An Asian Teen Warrior S Quest To Reclaim Honor And Defy The Iron Horde
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-01-20
The Way Of The Samurai Orphan An Asian Teen Warrior S Quest To Reclaim Honor And Defy The Iron Horde written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-20 with Drama categories.
The Way of the Samurai Orphan: An Asian Teen Warrior's Quest to Defy the Iron Horde & Reclaim Honor The Way of the Samurai Orphan is an unforgettable journey of resilience and bravery. Hiroshi's transformation from a grief-stricken orphan to a warrior determined to restore honor is both gripping and inspiring. The book masterfully weaves intense battle scenes, deep emotions, and valuable life lessons about strength, sacrifice, and unity. Reader review ⭐⭐⭐⭐ In a land ravaged by war, an orphaned boy must rise above despair to become the hero his people desperately need. Hiroshi's life was torn apart when the Iron Horde descended upon his village, leaving nothing but ashes and grief. Armed with nothing but his father's broken blade and a fierce resolve, Hiroshi embarks on an extraordinary journey to defy the forces of tyranny and reclaim the honor of his fallen family. Under the guidance of a mysterious mentor, Hiroshi learns the way of the samurai—balancing courage, strategy, and sacrifice. Alongside the ragtag warriors of the Rising Dawn, he must unite a fractured resistance to stand against General Kaidoru, the merciless leader of the Iron Horde. But to defeat an enemy that seems unstoppable, Hiroshi must confront his deepest fears, outwit a formidable foe, and discover the strength within himself to lead his people to freedom. With vivid battles, heartfelt moments, and a gripping coming-of-age story, The Way of the Samurai Orphan is an epic action-drama that will captivate readers of all ages. Perfect for fans of tales of resilience, honor, and redemption. Why Readers Will Love This Book A heroic journey filled with action, suspense, and unforgettable characters. Themes of courage, sacrifice, and the power of unity in the face of overwhelming forces. A richly woven narrative inspired by the spirit and philosophy of the samurai.
Last Teen On Earth A Thrilling Post Apocalyptic Survival Of Action Love And Adventure For Young Adults
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-03-09
Last Teen On Earth A Thrilling Post Apocalyptic Survival Of Action Love And Adventure For Young Adults written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-09 with Fiction categories.
How far would you go to save the ones you love? In a world reduced to ashes by nuclear devastation, seventeen-year-old Alex is no stranger to loss. Alone in a brutal wasteland teeming with mutant creatures, ruthless gangs, and crumbling cities, survival is a daily battle. But when he discovers a clue that his sister Mia might still be alive, Alex's fight becomes personal. "This book is an intense, action-packed post-apocalyptic survival story that keeps you on edge from start to finish. Following Alex's journey through a devastated world filled with danger, mystery, and heart-pounding battles, it's a gripping mix of adventure and emotional depth. If you love fast-paced dystopian tales with strong characters and high stakes, this one is definitely worth a read!" Reader review, 5/5 Armed with sheer determination and the will to protect the only family he has left, Alex embarks on a dangerous journey to uncover the truth. Along the way, he faces relentless enemies, finds unlikely allies, and uncovers secrets that could shatter everything he thought he knew about the world—and his own family. But when Mia is taken by a merciless gang, Alex must risk everything to rescue her. The odds are stacked against him, and every step brings new dangers: a hideout guarded by violent criminals, terrifying mutants lurking in the shadows, and a choice that could change the course of his life forever. Will Alex's courage and love for his sister be enough to save her—and himself? Perfect for fans of post-apocalyptic adventures, gripping action, and stories of resilience and hope. If you enjoy edge-of-your-seat thrills and unforgettable characters, Last Teen on Earth will keep you hooked until the final page?
The Bounty And The Bond A Clean Western Historical Romance
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-05-25
The Bounty And The Bond A Clean Western Historical Romance written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-25 with Fiction categories.
A Bounty Hunter. A Strong-Willed Wife. A Ruthless Gang Threatening Everything They Built. Luke Callahan chases outlaws for a living—but keeping his marriage together might be the hardest mission he's ever faced. His wife, Clara, has held their ranch and family together through dust, drought, and danger. But when a vicious land-grabbing gang sets its sights on their home, the Callahans must stand side by side—or risk losing everything. As bullets fly and fences fall, old wounds rise to the surface. With the arrival of a wounded stranger seeking redemption, trust is tested and loyalties are forged in fire. Set against the untamed beauty of the Western frontier, The Bounty and the Bond is a powerful tale of clean romance, gripping action, and a marriage worth fighting for. No profanity. No steamy scenes. Just heart, heroism, and the quiet strength of love that refuses to die. Here's What Readers Are Saying About My Books: ⭐ "Just like the ones I used to read when I was a kid! ... Thank you for the trip down memory lane :) PLEASE MAKE MORE!" – Reader reviewer ⭐ "Wow, wow, wow!!! This is a must-read... It will infuse life in you immediately!" – Reader reviewer ⭐ "How come nobody thought of this before?!!! This is a great method of interactive reading... Love it!" – Reader reviewer ⭐ "This turned self-help into a fun journey. Navigating through scenarios felt like an epic quest!" – Reader reviewer ✅ Perfect for Fans of: Sweet and wholesome cowboy romances Westerns with strong female characters Action-packed historical fiction with a focus on marriage and loyalty Stories without profanity, sex, or modern distractions
Hearts On Fire A Clean Wholesome Firefighter Romance
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-05-17
Hearts On Fire A Clean Wholesome Firefighter Romance written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-17 with Fiction categories.
A clean and wholesome firefighter romance about love, loyalty, and building a future—one fire at a time. Alex and Rose Rivera are not your average couple—they're married firefighters working side-by-side in the intense wildfires of California. Between smoke-filled rescues and siren-filled nights, they share quiet coffees, unwavering partnership, and a dream they've been too afraid to chase: starting a family. Here's What Readers Are Saying About My Books: "Just like the ones I used to read when I was a kid! ... Thank you for the trip down memory lane :) PLEASE MAKE MORE!" – Reader reviewer "Wow, wow, wow!!! This is a must-read... It will infuse life in you immediately!" – Reader reviewer "How come nobody thought of this before?!!! This is a great method of interactive reading... Love it!" – Reader reviewer "This turned self-help into a fun journey. Navigating through scenarios felt like an epic quest!" – Reader reviewer When dangerous calls, workplace injuries, and a life-changing promotion test their rhythm, Alex and Rose must rely on more than instincts. They'll need trust, patience, and the courage to let go of fear—and embrace the next chapter of their lives. What you'll find inside: A brave married couple working together in the fire service Intense fire rescues involving schools, animals, and homes Sweet, wholesome romance with no profanity or explicit scenes Emotional growth, humor, teamwork, and future family dreams A satisfying and uplifting happy ending Perfect for fans of strong relationship dynamics, clean romance, and emotionally rich storytelling. Whether you're here for the slow burn or the literal blaze—this book delivers.
Love Laughter And Laundry A Clean African American Romantic Comedy
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-05-17
Love Laughter And Laundry A Clean African American Romantic Comedy written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-17 with Fiction categories.
A heartwarming, laugh-out-loud romantic comedy about married life, family chaos, and the little things that make love last. Meet Omar and Leena—two years into marriage, still learning how to fold fitted sheets and keep the peace over cereal brands. Set in the heart of Chicago, this clean and wholesome romantic comedy follows a happily married African-American couple as they navigate daily life, hilarious misunderstandings, and a few unexpected twists (including a very life-changing test strip). Here's What Readers Are Saying About My Books: ⭐ "Just like the ones I used to read when I was a kid! ... Thank you for the trip down memory lane :) PLEASE MAKE MORE!" – Reader reviewer ⭐ "Wow, wow, wow!!! This is a must-read... It will infuse life in you immediately!" – Reader reviewer ⭐ "How come nobody thought of this before?!!! This is a great method of interactive reading... Love it!" – Reader reviewer ⭐ "This turned self-help into a fun journey. Navigating through scenarios felt like an epic quest!" – Reader reviewer What to expect: Clean romance with zero profanity or explicit content Lighthearted comedy and family-friendly humor Realistic marriage dynamics and everyday drama Relatable characters and cozy urban setting A sweet surprise ending that will leave you smiling From broken kitchen sinks and budget mishaps to heartfelt confessions and a mini promotion party, Omar and Leena's story proves that love doesn't have to be perfect to be powerful. Perfect for fans of slice-of-life romance, clean couple comedies, and feel-good fiction that celebrates everyday love.
Defenders Of The Rift A Galactic Family Superhero Saga
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-05-15
Defenders Of The Rift A Galactic Family Superhero Saga written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-15 with Young Adult Fiction categories.
🌌 They're not just saving the world—they're keeping the family together while doing it. Earth is under siege. An alien swarm known as the Xirak is rewriting reality, converting cities into living hives, and tearing through humanity's defenses. The only thing standing between annihilation and survival? The Eliteson family—five heroes, one ship, and a whole lot of unfinished business. Here's What Readers Are Saying About My Books: ⭐ "Just like the ones I used to read when I was a kid! ... Thank you for the trip down memory lane :) PLEASE MAKE MORE!" – Reader reviewer ⭐ "Wow, wow, wow!!! This is a must-read... It will infuse life in you immediately!" – Reader reviewer ⭐ "How come nobody thought of this before?!!! This is a great method of interactive reading... Love it!" – Reader reviewer ⭐ "This turned self-help into a fun journey. Navigating through scenarios felt like an epic quest!" – Reader reviewer Join father Kareem, mother Sofia, teen prodigies Zayd and Amara, and their fearless grandpa Dario as they take on swarms of alien hybrids, rogue commanders, psychic warships, and secret government projects in a thrilling sci-fi saga powered by family values, tactical genius, and unstoppable grit. This clean, high-stakes sci-fi adventure features: A tech-powered superhero family of mixed heritage Alien invasions, hive battles, and deep-space sabotage Tactical gadgets, hover boots, neural hacking, and space dogfights No profanity, no romance, and no magic—just action, intelligence, and heart Perfect for teens, families, and fans of clean science fiction, Guardians Beyond the Rift delivers explosive battles and emotional depth with every chapter. Save the planet. Stay a family. And never back down.