How To Maximize Your Brain
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Make Your Brain Work
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Author : Amy Brann
language : en
Publisher: Kogan Page Publishers
Release Date : 2013-01-03
Make Your Brain Work written by Amy Brann and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-03 with Business & Economics categories.
Everyone wants to be more effective at work and to get maximum impact from minimum effort. Make Your Brain Work shows you how to do this, using the latest insights from neuroscience about how our mind works and what really makes us tick. Author Amy Brann is an expert in brain science, but you don't have to be: she has distilled the key findings you need into non-technical, practical guidance. Read this clear, engaging book and discover the things you can do to get yourself functioning at the top of your capabilities, more of the time. Learn the habits, techniques and behaviours that will get you the results you want, by making your brain work for you. Leave stress, overwhelm, negative moods and poor time management behind - Make Your Brain Work is your passport to a new improved you!
Maximise Your Brain Power
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Author : Frank Miltner
language : en
Publisher:
Release Date : 2002
Maximise Your Brain Power written by Frank Miltner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Intellect categories.
How do we learn? Why do we forget? What makes us tick? In Maximise your Brain Power these are exactly the kind of things you'll discover with indepth investigations into the latest theories on the human brain. Sections on perception, thinking and remembering will help you to harness your intuition and inventiveness, and stimulate your memory, as well as improving your faculties of perception and your communication skills. This book is full of games, fun and mystery, taking you on a journey into the fascinating world of human thought. It includes 55 different quizzes, puzzles and exercises to help you learn important skills such as remembering figures, names and faces, and show you how to overcome phobias or avoid conflicts with colleagues and friends. Not only does this book provide a fascinating read, but it will also help you to understand more about yourself and the world around you, and, as a result, it will help you to improve your own mental abilities.
Brain Power
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Author : SelfHelpstar Media
language : en
Publisher:
Release Date : 2015-08-28
Brain Power written by SelfHelpstar Media and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-28 with categories.
Increase Your Intelligence, Improve Your Memory And Maximize Your Brain HealthThey say we only use about 10% of our brain's capacity. That particular myth has already been disproven, but it is true that most humans have quite a long way to go before reaching their brain's full capability. Whether that is due to poor lifestyle habits or to a disruptive environment, it cannot be denied that any person worth their salt should make an effort to get past any initial difficulties so that s/he can realize his/her potential. The human brain is a marvel of evolution, having developed from an organ that merely guided the body's limbs to stand upright into a veritable powerhouse that can process astounding amounts of information within seconds. Clearly, whoever coined the phrase, "A mind is a terrible thing to waste" was on to something. This book was written to help anyone who wants to maximize their brain's potential, as well as those who would like to take preemptive measures to protect against aging's degenerative effects on the mind. The chapters on this book are thus packed with the following information: The brain's structure and how it works, helping you toDisprove the myth that emotions take root in the heartFind out why some memories are harder to forget than othersFamiliarize yourself with the brain's part in keeping the human body alive and tickingKey lifestyle changes that may seem trivial, but can actually have a great impact on boosting your brain development. Find out:How something as simple as switching to your non-dominant hand can compel your brain to charge up and make new pathwaysWhy exercise benefits your mind just as much as your bodyWhy you should integrate meditation into your daily routineHow taking a vacation can actually help revitalize your brainWhy sleeping early is not advisable for everyoneHow to figure out the best time for you to hit the sackWhat sorts of reading material you should stock up on to improve your brain's capacity"Superfoods" that can go a long way towards boosting your brain power, provided that you eat them the right way. Discover: Why oily fish like salmon and mackerel are a better source of omega-3 fatty acids than soy beans and pumpkin seedsHow dark chocolate can ward off mental disorders like anxiety and depression to help you focus better (and why you should do portion control when snacking on it) How you should consume tomatoes so that you can get the maximum nutritional benefitWhich summer berry is the ultimate "superfood" for your brain, and how it can help you lower your risk of getting Alzheimer's disease Memory exercises and tricks that you can use to help you remember things better, such as: Acronyms Acrostics Catchy RhymesMethod of lociAnd much, much more
Boost Your Brain Power
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Author : Dr G Francis Xavier
language : en
Publisher: Pustak Mahal
Release Date : 2004-01-19
Boost Your Brain Power written by Dr G Francis Xavier and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-19 with categories.
This book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.
Improve Your Brain Power In Only 10 Days
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Author : Steven McRYAN
language : en
Publisher: Independently Published
Release Date : 2019-11-04
Improve Your Brain Power In Only 10 Days written by Steven McRYAN and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-04 with categories.
"The brain is the center of our universe; it is our character, our personality. When the brain is working properly, we will, too." - Author Steven McRyan In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster and study better than your competition... in less than 10 days! In this amazing brain training book, you will learn valuable, easy-to-implement (and free) methods that anybody can use for the rest of your life, in order to think better and improve your memory: Learn how to train your brain to utilize 100% of your brain capacity, rather than the 20% that the average person uses Nifty tricks and fun games for improving memory, speed reading and accelerated learning to make it enjoyable to achieve maximum brain performance How to boost your brain power using mind-enhancing food and meditation Save hundreds or thousands of hours of your own time over the course of your life by learning speed reading tips and memory improvement tricks that will reduce study time, get your homework done faster and increase knowledge learned and books read Learn how seeking your Higher Self allows for optimum brain function and maximum memory improvement with the Seven Chakras and brain wave vibration training Learn how to reduce memory loss associated with aging Brain improvement for kids - increase reading confidence, improve test scores and make reading fun for kids that don't like to read Now is a great time to invest a couple of hours of your time to improve yourself by learning to read better, improve your memory and supercharge your brain! Page Up and Order Now.
Make Your Brain Smarter
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Author : Sandra Bond Chapman, Ph.D.
language : en
Publisher: Simon and Schuster
Release Date : 2014-01-21
Make Your Brain Smarter written by Sandra Bond Chapman, Ph.D. and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-21 with Health & Fitness categories.
One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
Improve Your Brain Power
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Author : Jackie Guthrie
language : en
Publisher:
Release Date : 2004-09
Improve Your Brain Power written by Jackie Guthrie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09 with Games categories.
Colorful artwork and illustrations throughout make solving these puzzles fun, challenging, and ultimately mind expanding.
Brain Power
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Author : Michael Gelb
language : en
Publisher: New World Library
Release Date : 2012
Brain Power written by Michael Gelb and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Psychology categories.
Drawing on the knowledge of physicians, gerontologists and neuroscientists, as well as the habits of men and women who epitomize healthy aging, the authors help readers activate unused brain areas, tone mental muscles and enliven every mental faculty. Original.
Brain Power Strategies
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Author : Ryan Cooper
language : en
Publisher: CreateSpace
Release Date : 2015-07-16
Brain Power Strategies written by Ryan Cooper and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-16 with categories.
Brain Power Strategies For Incredible Mental Focus And Mind Power! Today only, get this Amazing Amazon book for this incredibly discounted price! This "Brain Power Strategies" book contains proven steps and strategies on how to massively increase your cognitive skills, I.Q. And Mind Power, Mental Focus And Productivity, And much more! If you are in need of increasing your brain's abilities and function to operate quickly and effortlessly, well you have come to the right place! This book was written to help you understand how incredibly powerful our brains are, and more importantly, how you can make your mind power skyrocket! I have included many practical exercises to help you increase your overall brain capacity and abilities. This will help you stretch your brain muscle so to speak so you can build more and ramp up the possibilities of your mind. This book is not just for students, teachers, scientists, or ambitious professionals. Bear in mind that a healthy mind does not simply involve memorizing long lists or being able to compute to the twenty-seventh decimal place. Improving your brain power also allows your brain to more efficiently do its job, just like a well-oiled machine. It boosts your cognitive abilities and motor skills, allows you to make the most out of your memories, and improves your quality of life-all by simply giving more attention to that massive thing sitting between your ears. Isn't that exciting? Here Is A Preview Of What You'll Learn... Understanding The Incredible Power Of The Human Brain And How Little Most People Use Of It Brain Power Strategies And Brain Plasticity - How To Quickly Change Your Brain Brain Power Strategies To Boost Cognitive Skills, I.Q. And Overall Mind Power Brain Power Strategies For Memory Improvement, Better Concentration, And Increased Productivity Ramp Up Brain Power With These Brain Exercises And Workouts For Stretching And Growing Your Brain Muscle Brain Diet Tips - Improve Your Brain Power Without The Use Of Harmful Medications Or Supplements How To Rewire Your Brain To Increase Your Confidence In Yourself Success Secrets Of The Power Of Positive Thinking And Affirmations For Training Your Brain To Reach Your Goals Thinking Fast - Exponentially Increase Your Brains Ability To Think And Process Information Quickly Easy To Implement Practical Daily Brain Power Strategies Routine To Get You On Top Of Your Game Much, Much More! Get Your Copy Of "Brain Power Strategies Today!
Increase Brain Power
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Author :
language : en
Publisher:
Release Date : 2014-02-07
Increase Brain Power written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-07 with categories.
"Want To Increase Your Brain Power?" "Looking for effective strategies to improve your memory?" "Ready to Boost Your Current Mind Power?" This Practical Guide Is Designed For Those That Might Not Really Understand The Science Behind The Mind and How It Works and Are Looking To Increase The Power Of The Mind. Believe it or not, there are natural and effective strategies on ways to dramatically improve your mind and memory strength and power. And I give them all to you within this guide. You will finally learn how to: Exercise and Strengthen your Memory and Brain through healthy and effective avenues. Let's face it, if we don't know the strategies and techniques to increase the brain power and it's functioning then how can we expect to keep it healthy and in top working order. Discover these techniques today and have a blueprint to improving the minds power. The secret to your success will be how well you apply what you discover in this guide. Learn these strategies, apply them and be well on your way to having a stronger, better functioning memory and brain. Here is just a bit more of what You'll Learn about Increasing Your Mind and Memory Power. Boosting your brain with the right food. Sound brain boosting strategies that work. The magic of breathing effectively. Stress management and beyond. The natural brain boosting supplements. How to create effective new brain boosting habits. And much more.... The brain is like your muscles in your body. If you work it out, it becomes sharper and more powerful. Gaining the knowledge of these factors and applying a sound strategie to increase memory and brain functioning will have you on your way to boosting your brains power for the rest of your life!.