Boost Your Brain Power
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Boost Your Brain Power
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Author : Dr G Francis Xavier
language : en
Publisher: Pustak Mahal
Release Date : 2004-01-19
Boost Your Brain Power written by Dr G Francis Xavier and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-19 with categories.
This book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.
Brain Hacks
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Author : Adams Media
language : en
Publisher: Simon and Schuster
Release Date : 2018-02-06
Brain Hacks written by Adams Media and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Health & Fitness categories.
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Boost Your Brain Power
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Author : Andy Arnott
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-07-21
Boost Your Brain Power written by Andy Arnott and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-21 with categories.
Boost Your Brain Power Do You Want to Take Your Mind and Memory to the Next Level? Do You Want to Upgrade Your Cognitive Functioning? Improve Your Memory? Increase Your IQ? Do you want to perform at a higher level in every area of your life? Well, you are going to love reading 'Boost Your Brain Power' Oftentimes we think intelligence is something we are born with, something that is genetically handed down by our parents. This however, is a complete misconception... Intelligence, memory, cognitive functioning and brain power are all things that can be drastically improved with simple steps. The brain is a muscle, and like any other muscle it can be trained, it can be strengthened and it can grow. Understanding this, and knowing how to 'train' your brain is the key to increasing its power. In 'Boost Your Brain Power' you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered. From the science behind brain power all the way to the exact protocols you can implement to train your brain, everything you need is in this book. You will even be provided with step-by-step training you can use today to upgrade your mind. One of the best things I've yet to mention is all the benefits you can reap by purposefully training your brain... We have the obvious ones such as memory improvement, recall speed and an increase to IQ. But then we have the lesser known benefits such as: improved focus, decrease in stress, increase in happiness and overall success in life... particularly your career. This all boils down to the fact that the brain is the most important muscle in your body. It is the epicentre. So, grab the book today and upgrade your life. You will love the actionable content and the no-nonsense approach that I have taken with this book. Oh, and don't forget to grab your free gift that comes with 'Boost Your Brain Power'
Boost Your Brain Power Week By Week
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Author : Bill Lucas
language : en
Publisher: Blue Heron Books
Release Date : 2006
Boost Your Brain Power Week By Week written by Bill Lucas and has been published by Blue Heron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Memory categories.
Find out how to realize the true potential of your mind and become a better, more productive thinker. Featuring a 52-part, step-by-step program, this smart guide covers all the relevant skills needed to develop concentration, increase learning, enhance memory, find win-win solutions, adapt more easily to change, and boost lateral thinking, creativity, communication, and problem-solving skills. Techniques for quieting the mind help improve focus, while self-evaluation tests and exercises allow readers to monitor their progress and practice as they learn.
365 Ways To Boost Your Brain Power
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Author : Carolyn Dean
language : en
Publisher: Simon and Schuster
Release Date : 2008-12-17
365 Ways To Boost Your Brain Power written by Carolyn Dean and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-17 with Health & Fitness categories.
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Boost Your Brain Power
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Author : Ivan Harmon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-08
Boost Your Brain Power written by Ivan Harmon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-08 with categories.
Boost Your Brain Power: Learn better, smarter, and faster--Scientifically Proven Guides to Sharpen Your Focus and Retrain Your Brain By IVAN HARMON Your brain should be helping you succeed. But is it? Is your inability to learn better, smarter, and faster impeding your progress in school or at work? Is a lack of concentration keeping you from achieving your goals? Do you often find yourself surrounded by problems you can't seem to solve? Does your poor memory present challenges for you both personally and professionally? All the above tendencies are symptoms of inadequate mental functioning. And they trouble the best of us. Our minds are our primary tools for negotiating the pressures, challenges and distractions presented by this action-packed world. But all too often, they end up slowing us down and keeping us from realizing our potential. What keeps your mind from functioning at full capacity? More often than not, the culprit is a misplaced understanding of the mind itself. It's time to stop trying (and failing at) run-of-the-mill shortcuts to improve your memory, focus, and problem-solving abilities. Instead, it's time to get to the root of the problem. In Boost Your Brain Power, author Ivan Harmon takes you on a journey through the mind, helping you understand the intricacies and nuances that constitute what we call memory. Backed by the findings of scientific research, this book delves into the functioning of the brain and the diverse factors that affect it. Listen to your mind, and teach it to think smarter. This book brings you face-to-face with the unique abilities and tendencies of your brain. You will learn to identify the reasons why your memory functions the way it does. And when you understand how your mind tends to approach challenges, you can give it what it needs in order to focus better and creatively solve problems. Learn about the common barriers to efficient mental functioning and discover scientifically proven guides to counter them. Also find out how some of the world's best-known minds surpassed their difficulties and trained their brains to do amazing things. In your quest for a happier brain, it is important to get the facts straight. BUY NOW to take the first step!
How To Boost Your Brain Power
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Author : Roger Yepsen
language : en
Publisher:
Release Date : 1990-01-01
How To Boost Your Brain Power written by Roger Yepsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-01-01 with categories.
Increase Brain Power
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Author :
language : en
Publisher:
Release Date : 2014-02-07
Increase Brain Power written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-07 with categories.
"Want To Increase Your Brain Power?" "Looking for effective strategies to improve your memory?" "Ready to Boost Your Current Mind Power?" This Practical Guide Is Designed For Those That Might Not Really Understand The Science Behind The Mind and How It Works and Are Looking To Increase The Power Of The Mind. Believe it or not, there are natural and effective strategies on ways to dramatically improve your mind and memory strength and power. And I give them all to you within this guide. You will finally learn how to: Exercise and Strengthen your Memory and Brain through healthy and effective avenues. Let's face it, if we don't know the strategies and techniques to increase the brain power and it's functioning then how can we expect to keep it healthy and in top working order. Discover these techniques today and have a blueprint to improving the minds power. The secret to your success will be how well you apply what you discover in this guide. Learn these strategies, apply them and be well on your way to having a stronger, better functioning memory and brain. Here is just a bit more of what You'll Learn about Increasing Your Mind and Memory Power. Boosting your brain with the right food. Sound brain boosting strategies that work. The magic of breathing effectively. Stress management and beyond. The natural brain boosting supplements. How to create effective new brain boosting habits. And much more.... The brain is like your muscles in your body. If you work it out, it becomes sharper and more powerful. Gaining the knowledge of these factors and applying a sound strategie to increase memory and brain functioning will have you on your way to boosting your brains power for the rest of your life!.
Brainpower
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Author : Laureli Blyth
language : en
Publisher:
Release Date : 2002
Brainpower written by Laureli Blyth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Brain categories.
Boost Your Brain Power In 60 Seconds
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Author : Michelle Schoffro Cook
language : en
Publisher: Rodale Books
Release Date : 2016-11-01
Boost Your Brain Power In 60 Seconds written by Michelle Schoffro Cook and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with Health & Fitness categories.
Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.