How To Move On After A Breakup Or Divorce
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How To Move On After A Breakup Or Divorce
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Author : Sharon Clark
language : en
Publisher: net-boss
Release Date : 2020-01-07
How To Move On After A Breakup Or Divorce written by Sharon Clark and has been published by net-boss this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Family & Relationships categories.
Going through a breakup or divorce is something we all don’t want to experience. It leaves you in a state of confusion, depression, and total isolation. When you are heartbroken, you desire time to be alone, or you seek revenge. Your heart and soul keep wondering how you are going to heal. The good news is that heartbreak can be gotten over. It may take a while, but you will get over it. If you need help, this guide is for you. Get over a breakup or divorce as soon as possible.
You Can Heal Your Heart
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 2014-02-04
You Can Heal Your Heart written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-04 with Self-Help categories.
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
The Breakup Bible
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Author : Rachel Sussman
language : en
Publisher: Harmony
Release Date : 2011-12-27
The Breakup Bible written by Rachel Sussman and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Self-Help categories.
Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
Uncoupling
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Author : Sara Davison
language : en
Publisher: Hachette UK
Release Date : 2016-09-01
Uncoupling written by Sara Davison and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-01 with Self-Help categories.
With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It is the book that Sara looked for - and couldn't find - when going through the process herself, so she is only too well aware how few places people feel they can turn to for compassionate and practical advice. Uncoupling combines Sara's extensive training in life-coaching techniques, her cutting-edge work with those who are themselves 'uncoupling', and her own personal experience. Her advice will show you how to navigate the pitfalls and will make the process easier. It is all about being in emotional control and Uncoupling will help you build your personal strength so that you can deal with the rollercoaster of emotions more effectively, enabling you to move forwards. It is all about putting you back in control.
Life Lessons From The Monk Who Sold His Ferrari
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Author : Robin Sharma
language : en
Publisher: HarperCollins UK
Release Date : 2013-02-14
Life Lessons From The Monk Who Sold His Ferrari written by Robin Sharma and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-14 with Self-Help categories.
101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari.
So Sad Today
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Author : Melissa Broder
language : en
Publisher: Scribe Publications
Release Date : 2016-05-12
So Sad Today written by Melissa Broder and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-12 with Health & Fitness categories.
So sad today? Many are. Melissa Broder is too. How and why did she get to be so sad? And should she stay sad? She asks herself these questions over and over here, turning them into a darkly mesmerising and strangely uplifting reading experience through coruscating honesty and a total lack of self-deceit. Sexually confused, a recovering addict, suffering from an eating disorder and marked by one very strange sex fetish: Broder's life is full of extremes. But from her days working for a Tantric nonprofit in San Francisco to caring for a severely ill husband, there's no subject that Broder is afraid to write about, and no shortage of readers who can relate. When she started an anonymous Twitter feed @sosadtoday to express her darkest feelings, her unflinching frankness and twisted humour soon gained a huge cult following. In its treatment of anxiety, depression, illness, and instability; by its fearless exploration of the author's romantic relationships (romantic is an expanded term in her hands); and with its inventive imagery and deadpan humour, So Sad Today is radical. It is an unapologetic, unblinkingly intimate book that splays out a soul and a prose of unusual beauty. PRAISE FOR MELISSA BRODER ‘Broder’s essays often left me with a sharp sense of feminine recognition. I would read her accounts of heartbreak, sexual dissatisfaction, and alienation and think, Same …’ The New Yorker ‘Her writing … feels like a friend reaching out and saying “Hey, me too.”’ i-D
Not Yet Married
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Author : Marshall Segal
language : en
Publisher: Crossway
Release Date : 2017-06-20
Not Yet Married written by Marshall Segal and has been published by Crossway this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-20 with Religion categories.
Life Is Never Mainly About Love and Marriage. So Learn to Live and Date for More. Many of you grew up assuming that marriage would meet all of your needs and unlock God's purposes for you. But God has far more planned for you than your future marriage. Not Yet Married is not about waiting quietly in the corner of the world for God to bring you "the one," but about inspiring you to live and date for more now. If you follow Jesus, the search for a spouse is no longer a pursuit of the perfect person, but a pursuit of more of God. He will likely write a love story for you different than the one you would write for yourself, but that's because he loves you and knows how to write a better story. This book was written to help you find real hope, happiness, and purpose in your not-yet-married life.
No Breakup Can Break You
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Author : Nick Dawson
language : en
Publisher: Independently Published
Release Date : 2019-05-19
No Breakup Can Break You written by Nick Dawson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-19 with categories.
"Strap yourself in my friend because your recovery starts right here." Man oh man - breakups are brutal. In fact, according to the research, they are even harder on guys than they are on women. If you're reeling from a recent breakup, don't worry, this book's got your back. No Breakup Can Break You is packed with everything you need to know to bounce back after getting broken up with. From breaking your ex addiction to mentally moving on to bettering your life and becoming the man you've always wanted to be, this book's got you covered. Inside, you'll find out why breakups hurt so damn much, we'll go over everything you need to start feeling better right this second, and we'll even cover how to build an unbreakable future for yourself. If you're ready for some serious textual healing, if you're ready to get over your ex and get on with your life, you came to the right place.
The Breakup Recovery Workbook
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Author : Zachary Stockill
language : en
Publisher: Independently Published
Release Date : 2020-07-08
The Breakup Recovery Workbook written by Zachary Stockill and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-08 with categories.
As the saying goes "breakups don't have to leave you broken." And The Breakup Recovery Workbook will prove it to you. As painful and disruptive as a breakup or divorce can be, it can also represent an enormous opportunity for personal growth and transformation. There's a reason breakup and divorce survivors frequently describe the experience as "a blessing in disguise," months or years after the fact. But what distinguishes these survivors from those who remain mired in their post-breakup pain for months, years, even decades? Taking ownership, and taking action. Enter The Breakup Recovery Workbook.Written by acclaimed author and coach Zachary Stockill (BBC News, HuffPost), The Breakup Recovery Workbook contains eight weeks of journaling exercises and writing prompts for gaining clarity, inspiration, and perspective in the wake of a breakup or divorce. Based in part on the author's Overcoming Jealousy Workbook, each week of writing exercises is focused on a different theme, all aimed at healing the pain of loss, gaining crucial new insight into healing, and designing a brighter future.With as little as ten to fifteen minutes a day, this workbook will help you to:-quickly start to recover from the initial shock and/or pain from your breakup-"stop the bleeding," and take the crucial initial steps toward long-term healing-learn the "6 Simple Rules of Breakup Recovery," guaranteed to give you the best chance at a speedy recovery-get valuable new insight into your childhood and previous dating experiences and how they shape and influence your current reality-explore proven, time-tested mindfulness and visualization techniques aimed at encouraging and facilitating peace of mind-remember all of the wonderful things that make you "you," and begin to get your "old self" back-work on your self-esteem, take back the power, and access an enhanced new sense of confidence and self-assuredness-put together a specific, detailed action plan aimed at improving your physical health and mental well-being-internalize and crystalize the lessons from your last relationship, in preparation for your next, more suitable relationship in the future-build an incredible new single life for yourself (in preparation for an incredible new relationship whenever you're ready for it)-immediately start healing the pain of loss, and gaining a new sense of possibility and excitement about your futureDrawing insights from self-help, cognitive behavioural therapy, as well as ancient Buddhist and Stoic philosophy, The Breakup Recovery Workbook is designed for anyone going through a breakup or divorce who's looking for clarity and peace of mind, and willing to take action to get it. While there is no escaping the initial pain of a breakup or divorce, this pain becomes more and more manageable the more we absorb the lessons from our past, take stock of where we are in the present, and plan for a better tomorrow.Believe it or not, breakups don't have to leave you broken--breakups can leave you better. And if you're willing to put in the work, The Breakup Recovery Workbook will prove it to you. So let's get started! Order The Breakup Recovery Workbook today, start healing the pain of loss, and start planning for a better tomorrow.
Exaholics
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Author : Lisa Marie Bobby
language : en
Publisher: Union Square & Company
Release Date : 2016-02-10
Exaholics written by Lisa Marie Bobby and has been published by Union Square & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-10 with Self-Help categories.
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.