How To Overcome The Pandemic Of Fear A Short Guide
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How To Overcome The Pandemic Of Fear A Short Guide
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Author : Julia Podolskaya
language : en
Publisher: Litres
Release Date : 2022-05-15
How To Overcome The Pandemic Of Fear A Short Guide written by Julia Podolskaya and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-15 with Psychology categories.
This book was written during the murky and uncertain period of the coronavirus pandemic. Tomorrow the Russian Federation is going to close its airspace to the world. On March 26th, 2020. This book is an aid and a “how-to deprogram yourself” for all global and individual cataclysms, that may happen in our world, and in every family, to a large or to a small degree.
Hope In Times Of Challenge
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Author : Phoebe Lauren
language : en
Publisher:
Release Date : 2021-01-25
Hope In Times Of Challenge written by Phoebe Lauren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-25 with categories.
If you wish THINGS WOULD JUST GET BACK TO NORMAL!!!! Then this book is for you. It will give you short, concise ideas and activities to help you overcome the pandemic of FEAR, to be hopeful in times of challenge, and to feel secure in a world which seems to be coming apart. You'll be able to take control of your anxieties and fears by practicing simple, easy to learn methods that can be used anytime, anywhere ,and by being prepared!The author has worked long and hard, doing the work necessary to help keep you safe. So much information, all gathered in one place just for you. You will profit from it :*If you worry about Covid-19, terrorist attacks, riots or the next catastrophic event. *If you feel afraid, sad, angry, or stressed*If your relationships are strained*If you've lost interest in life*If you don't know how you will survive financially*If you often feel that you cannot stand another moment in isolation *If you feel the world is out of controlI
Pandemic Survival Guide
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Author : Jonathan Robinson
language : en
Publisher:
Release Date : 2020-05-07
Pandemic Survival Guide written by Jonathan Robinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-07 with categories.
Pandemic Survival Guide is a no-nonsense manual filled with practical information and methods for staying safe, secure, and sane during the Covid-19 catastrophe. It's ten chapters cover how to thrive physically, financially, and even emotionally. You'll discover: -What you need to have in your house to prepare for hard times, avoid sickness, and handle minor medical emergencies-How to quickly and easily overcome feelings of fear, anxiety, and depression, as well as how to regain a sense of control no matter what is happening in the world-Ways to deal with tumbling financial markets, fear about your money situation, and how to make additional money in light of the loss of a job or income-Simple ways to connect deeply with friends and family, your sense of purpose, and even a sense of contentment during these difficult timesWith the spread of Covid-19, the world has changed, and we must learn to adapt to a new landscape with new priorities and rules. The information in this book could save your life, or the life of a loved one. With over 100 powerful and practical ideas and methods, there's something here for everyone who has been impacted by the virus. In the chapters that deal with physical preparation, you'll learn: * Exactly what you need to have in your household to be safe and secure in case you get sick or are quarantined.* Simple and proven ways to boost your immune system so that you have a better chance of not getting sick, or if you do get sick, recovering quickly* Ways to overcome stress that are fast, easy and highly effective so your body remains strong and healthyYou'll also learn how to thrive in your relationships, your feelings, and your sense of purpose during this time of disruption. In the chapters that deal with emotions, you'll discover: -How to easily overcome feelings of overwhelm, anxiety, and even depression-Ways to stay highly motivated to get on top of all the things you need to do -Methods for tapping into inner peace and connecting deeply with friends and family even if you are home aloneAnd you'll also understand how to effectively handle your financial worries and unique money situation. In the chapters on money, you'll learn: -Smart ways to make more money, even if your normal sense of income has disappeared-What to do during financial market upheaval with your investments that will likely lead to the best outcome -How to overcome money fears and tap into feelings of gratitude for what you do have-Ways to set, achieve, and stay motivated to reach new goals based on your new priorities.This book could make the difference between you and your loved ones experiencing prolonged suffering as this crisis unfolds, and actually thriving during this chaotic time. Scroll to the top and click the Buy Button now to order your paperback or Kindle version today.
Overcoming Fear
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Author : Caesar Lincoln
language : en
Publisher: CreateSpace
Release Date : 2013-11-21
Overcoming Fear written by Caesar Lincoln and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with categories.
You're about to discover a proven strategy on how to overcome your fears, anxieties, and worries for the the rest of your life. Millions of people suffer from their fears and limiting beliefs and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long. The truth is, if you are suffering from limitations because of your fears and haven't been able to change, it's because you are lacking an effective strategy and understanding of where these fears come from and why they are there. This book goes into where fears originate, what goes on in your brain, heart, and body when a fear rises up, and a step-by-step strategy that will help you free yourself from fear and help you take control of your life.
52 Ways To Overcome Fear
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Author : Annalie Coetzer
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-10
52 Ways To Overcome Fear written by Annalie Coetzer and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-10 with categories.
It is your choice to either live your life being afraid all the time and unhappy, or you can deal with your fears and reach for your dreams. To identify and acknowledge that fear is affecting you in your life, is the first step towards overcoming any fear. See it as one of the obstacles you have to overcome that's in your way, which you can pass. Once you put a fear back of you, you will gain a big boost to your confidence to take you to the next level. How to overcome social anxiety, How to overcome shyness, How to overcome fear and discouragement, How to overcome low self esteem How to overcome insecurities How to overcome worry and anxiety, And many more...
Dealing With Uncertainty During The Pandemic
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Author : Johnny Polton
language : en
Publisher:
Release Date : 2021-04-13
Dealing With Uncertainty During The Pandemic written by Johnny Polton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with categories.
In 2020, we've endured a global pandemic, a massive economic crisis, and widespread social unrest. Layer on top of that forces that are fundamentally reshaping societies--technological innovation, business-model disruption, societal inequality, and workforce automation--and it's clear that an epidemic of stress has been building. A very good time to remember that the only real enemies Mankind ever faced is IGNORANCE, and his spoiled child, FEAR. Ignorance and Fear, not a disease. Ignorance and Fear, not hunger. Ignorance and Fear, not tyrants. Together, these two ones, I bet, did more harm than any plague... Imagine Your Life, free from Ignorance and Fear. Imagine Your Family, free from Ignorance and Fear. Imagine Your Community, free from Ignorance and Fear. Imagine The World, free from Ignorance and Fear. So let's educate ourselves. Reduce Ignorance, Increase Knowledge. Do not Fear, just Care.
Overcoming Fear
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Author : Roger Burnley
language : en
Publisher:
Release Date : 2019-05-14
Overcoming Fear written by Roger Burnley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with categories.
The title of this book may be somewhat of a misnomer. While it's called "Overcoming Fear - a Guide to Freedom," there are times when you may not be able to do that, but you will either use the fear or reach a state where you can embrace it. After years of desiring to write this book, there was one thing that stood in the way of him sitting down to write it - fear. Fear is one of those emotions we can easily recognize. Roger was afraid of writing this book because he knew that for it to be meaningful, he had to be completely honest about himself. He felt he had allowed fear to control a lot of his life, and he feared being judged because of it. This author didn't want to be seen as a weakling (which is how he felt many times when fear took over). But his desire to help others and make a difference in their lives began to outweigh that fear. Writing this book became his personal mission. Roger believes that if he could move through all this "crap," then anyone could. He now has to share how he had accomplished this. There had to be a reason that life had given him what felt to be an excessive amount of fear and hardships. This book is his desire that you will realize that your life doesn't need to be controlled by fear. Roger wants you to know there are things you can do, processes you can utilize, and ways to change your perceptions. You can begin living fully and become fearless enough to go after everything you want!
Fear Of Crowds
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Author : Anila Sepp
language : en
Publisher:
Release Date : 2015-02-27
Fear Of Crowds written by Anila Sepp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-27 with categories.
Fear, in many cases, is actually good for you. It can be healthy to be wary or afraid of certain things. When you are afraid of something (say, for example, a new environment or a stranger) you tread carefully to keep yourself safe. Paying attention to the warnings brought on by your own fears is a basic survival instinct. Only, when a fear prevents you from participating in an otherwise safe, normal, everyday activity, it ceases to be healthy. The fear is not just a fear anymore; it's a phobia. Phobias are the excessive fear of something, and by definition, a phobia is irrational and illogical. Enochlophobia is the excessive fear of crowds, and it can limit a person tremendously. Someone with enochlophobia may lose opportunities and a chance at some of life's great pleasures, only because of imagined scenarios that are unlikely to happen. This condition is far from enjoyable, and those who suffer from it often know it's irrational, yet they are unable to beat it. So is it even possible to get rid of? The short answer is yes, it can be overcome, and that's exactly what this book is going to help you with. Since nobody is born with enochlophobia, it's usually the result of an unfortunate experience. This means that since it was 'learned', it can also be 'unlearned', and this book will show you the steps. Continue reading now to start the process of regaining control over your life.
The Honest Politician S Guide To Prisons And Probation
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Author : Roy D. King
language : en
Publisher: Routledge
Release Date : 2021-11-29
The Honest Politician S Guide To Prisons And Probation written by Roy D. King and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-29 with Political Science categories.
Through a comprehensive analysis of legislative and organisational changes and interviews with all the key players, The Honest Politician’s Guide to Prisons and Probation provides an authoritative account of the crisis which has gradually engulfed the prison and probation services since 1991. Setting out the nature and extent of the crisis, King and Willmott show how the Woolf agenda was overridden in a process of political churn, through explorations of the Conservative government until 1997, New Labour from 1997 to 2010 and the Coalition and Conservative governments since 2010. Uniquely, interviews with all surviving Home Secretaries and Justice Secretaries of the period include insightful and candid reflections upon their time in office, and how they saw the future. Views from both inside and outside the prisons and probation services are also explored, based on interviews with the Director Generals of the Prison Service and of the new National Probation Service, Chief Inspectors of Prisons and Probation and the four most recent Lord Chief Justices, including Lord Woolf himself. Concluding by drawing on this collective wisdom, King and Willmott set out what is needed for an effective and sustainable future. It is essential reading not just for those in Westminster, but also for practitioners in criminal justice, advocacy organisations, thinktanks and scholars and students in Criminology, Criminal Justice, British Politics and Public Policy.
A Guide To Fighting The Mental Consequences Of The Coronavirus Pandemic
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Author : Dr. John T. Whiting
language : en
Publisher: Lulu.com
Release Date :
A Guide To Fighting The Mental Consequences Of The Coronavirus Pandemic written by Dr. John T. Whiting and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.