How To Rewire Your Brain 7 Easy Steps To Master Neuroplasticity Mind Hacking Think Habits Practical Neuroscience
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How To Rewire Your Brain 7 Easy Steps To Master Neuroplasticity Mind Hacking Think Habits Practical Neuroscience
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Author : Troye Bates
language : en
Publisher: Lulu.com
Release Date : 2019-12-11
How To Rewire Your Brain 7 Easy Steps To Master Neuroplasticity Mind Hacking Think Habits Practical Neuroscience written by Troye Bates and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-11 with Self-Help categories.
How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your thoughts in just 7 steps! YOU WILL LEARN: - What neuroplasticity entails. - How to practice your subconscious mind power. - How to alter your conscious mind. - How to change your outlook with mind hacking. - How you find joy in life with practical neuroscience. - How you practice meditation. - 7 Easy steps to rewire your brain completely. You don't have to make major modifications, but you will learn how to transform how you think which will transform your life. Practice will truly bring positive progression. Changing your mind will change you, start today!
Brain Training 8 In 1 Bundle To Master Memory Speed Reading Concentration Accelerated Learning Study Skills Mind Mapping Mental Models Neuroplasticity
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Author : Troye Bates
language : en
Publisher: Lulu.com
Release Date : 2019-12-12
Brain Training 8 In 1 Bundle To Master Memory Speed Reading Concentration Accelerated Learning Study Skills Mind Mapping Mental Models Neuroplasticity written by Troye Bates and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-12 with Self-Help categories.
BRAIN TRAINING - 8 MANUSCRIPTS IN 1 BOOK: 1) HOW TO IMPROVE MEMORY: 7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory. 2) HOW TO READ FASTER: 7 Steps to Master Speed Reading Techniques, Reading Comprehension & Fast Reading. 3) HOW TO FOCUS YOUR MIND: 7 Steps to Master Concentration Techniques, Attention Management & Staying Focused. 4) HOW TO LEARN FASTER: 7 Steps to Master Accelerated Learning Techniques, Learning Strategies & Fast Self-learning. 5) HOW TO STUDY EFFECTIVELY: 7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation. 6) HOW TO MIND MAP: 7 Steps to Master Mind Mapping Techniques, Note-taking, Creative Thinking & Brainstorming Skills. 7) HOW TO THINK DIFFERENTLY: 7 Steps to Master Mental Models, Critical Thinking, Decision Making & Problem Solving. 8) HOW TO REWIRE YOUR BRAIN: 7 Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience. TRAIN YOUR BRAIN TODAY!
Rewire
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Author : Richard O'Connor
language : en
Publisher: Penguin
Release Date : 2014-07-31
Rewire written by Richard O'Connor and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-31 with Psychology categories.
A refreshing guide to becoming a healthier, happier self. We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: • Procrastination • Overeating • Chronic disorganization • Staying in bad situations • Excessive worrying • Risk taking • Passive aggression • Self-medication Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble. Meanwhile, our conscious minds will be freed to view ourselves with compassion at the same time as we practice self-discipline. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.
How To Focus Your Mind 7 Easy Steps To Master Concentration Techniques Attention Management Staying Focused
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Author : Troye Bates
language : en
Publisher: Lulu.com
Release Date : 2019-12-11
How To Focus Your Mind 7 Easy Steps To Master Concentration Techniques Attention Management Staying Focused written by Troye Bates and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-11 with Self-Help categories.
Do you wish you could learn to better focus your mind during those crucial moments when you need to? Paying attention in a world filled with distractions today is a constant challenge that many are faced with. Yet, there is a solution to the problem: An easy to follow 7-step solution to master concentration techniques and enhance your powers of focus today! YOU WILL LEARN: - Why goals matter to build a foundation for focus. - The way your environment impacts your ability to concentrate. - How to enhance your mental prowess. - Why it is energy management, not time, that matters. - How to shut down distractions, enhance your attention, and more. No matter what stage in life you are or where you aim to be, better focus is the way to get you to every goal you've ever set for yourself. The power of focus and concentration doesn't have to be an elusive superpower reserved only for the few who have mastered the secret to success. You've got the opportunity to do the same right now!
Hacking The Writing Workshop
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Author : Angela Stockman
language : en
Publisher:
Release Date : 2018-02-22
Hacking The Writing Workshop written by Angela Stockman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-22 with Education categories.
In Make Writing, Angela Stockman upended the traditional writing workshop by combining it with the popular ideas that drive the maker space. Now, she is expanding her concepts and strategies and breaking new ground in Hacking the Writing Workshop.
Learning How To Learn
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Author : Barbara Oakley, PhD
language : en
Publisher: Penguin
Release Date : 2018-08-07
Learning How To Learn written by Barbara Oakley, PhD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Juvenile Nonfiction categories.
A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.
Mind Wide Open
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Author : Steven Johnson
language : en
Publisher: Simon and Schuster
Release Date : 2004-02-27
Mind Wide Open written by Steven Johnson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-27 with Science categories.
BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.
Mind Hacking
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Author : Jennifer Ferguson
language : en
Publisher: Personal Development Publishing
Release Date : 2019-07-25
Mind Hacking written by Jennifer Ferguson and has been published by Personal Development Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-25 with categories.
In today's fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Within this book, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.
How To Mind Map 7 Easy Steps To Master Mind Mapping Techniques Note Taking Creative Thinking Brainstorming Skills
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Author : Troye Bates
language : en
Publisher: Lulu.com
Release Date : 2019-12-11
How To Mind Map 7 Easy Steps To Master Mind Mapping Techniques Note Taking Creative Thinking Brainstorming Skills written by Troye Bates and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-11 with Self-Help categories.
Are you struggling to remember pieces of information and key points that are significant to your career success, business or academics? This guide gives you an introduction to the process of Mind Mapping that will help you improve your photographic memory, recall information, and generally accelerate your learning ability. The information and guidelines presented will take you through a step-by-step process of creating effective and powerful Mind Maps. YOU WILL LEARN: - What a Mind Map is. - Why you should use Mind Maps. - Applications of Mind Mapping. - Mind Mapping Techniques. - Rules for Mind Mapping. - Elements and Principles of Mind Mapping. - 7 Easy Steps to Create an Effective Mind Map. - And much more! Whether you are already using Mind Maps for studying or presentations, or you are just thinking about using it, this guide will give you all the information you need. Mind Mapping is an easy concept to understand, so seize this great opportunity!
Build A Better Brain
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Author : Peter Hollins
language : en
Publisher: PublishDrive
Release Date : 2019-07-24
Build A Better Brain written by Peter Hollins and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-24 with Science categories.
Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Understand your brain; change it; shape it; master it. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness. Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential. •The physiological origins of your behavior and how to shape them. •How habits - good and bad alike - are completely within your control. •Neuroplasticity in all its forms, and how to harness it for discipline and motivation. •Guiding principles for neural growth and networking. Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.