How To Secure Love
DOWNLOAD
Download How To Secure Love PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get How To Secure Love book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Secure Love
DOWNLOAD
Author : Julie Menanno
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-30
Secure Love written by Julie Menanno and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Family & Relationships categories.
"What does a healthy relationship look like? Create a lasting and loving attachment with the help of the expert couple's therapist behind the popular Instagram account @TheSecureRelationship." -- Publisher annotation.
How To Secure Love
DOWNLOAD
Author : Joanna Bradley
language : en
Publisher: Independently Published
Release Date : 2024-02-26
How To Secure Love written by Joanna Bradley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-26 with Family & Relationships categories.
"How to Secure Love: A Compassionate Guide to Cultivating Lasting Connections and Fulfilling Relationships" is a transformative journey into the art of building and sustaining meaningful connections. Through its insightful exploration, this book weaves together key strategies for creating a secure and enduring love. From understanding the importance of trust and emotional security to navigating challenges, fostering communication, and reigniting passion, each chapter offers valuable insights and actionable advice. Embracing a lifelong journey of love, the book encourages readers to view relationships as dynamic narratives, inviting them to actively shape a tapestry of connection, growth, and fulfillment. With a compassionate approach, it serves as a guiding companion for those seeking to cultivate lasting and meaningful relationships in their lives.
Attached
DOWNLOAD
Author : Amir Levine
language : en
Publisher: Penguin
Release Date : 2010-12-30
Attached written by Amir Levine and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-30 with Family & Relationships categories.
“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Wired For Love
DOWNLOAD
Author : Stan Tatkin
language : en
Publisher: New Harbinger Publications
Release Date : 2024-06-01
Wired For Love written by Stan Tatkin and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-01 with Family & Relationships categories.
"Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.
How We Love Expanded Edition
DOWNLOAD
Author : Milan Yerkovich
language : en
Publisher: WaterBrook
Release Date : 2009-01-20
How We Love Expanded Edition written by Milan Yerkovich and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-20 with Family & Relationships categories.
Did you know the last fight you had with your spouse began long before you even met? Are you tired of falling into frustrating relational patterns in your marriage? Do you and your spouse fight about the same things again and again? Relationship experts Milan and Kay Yerkovich explain why the ways you and your spouse relate to each other go back to before you even met. Drawing on the powerful tool of attachment theory, Milan and Kay explore how your childhood created an “intimacy imprint” that affects your marriage today. Their stories and practical ideas help you: * identify your personal love style * understand how your early life impacts you and your spouse * break free from painful patterns that keep you stuck * find healing for the source of conflict, not just the symptoms * create the close, nourishing relationship you dream about Revised throughout with all-new material and additional visual diagrams, this expanded edition of How We Love will bring vibrant life to your marriage. Are you ready for a new journey of love? Note: The revised and expanded How We Love Workbook is available separately.
Safe To Love Again
DOWNLOAD
Author : Gary D. Salyer Ph. D.
language : en
Publisher:
Release Date : 2019-02-18
Safe To Love Again written by Gary D. Salyer Ph. D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-18 with Family & Relationships categories.
What would it be like to be able to open your heart fully to another? To grow your lives together? To be on a journey of mind, body, and spirit with the one you love? Dr. Gary's new book is an invitation to open yourself to the full possibilities of love. It's a call to release all of the pain and wounding that have traveled with you for so long now. This book will invite you to love from the deepest parts of your being - and to be loved right back! Safe to Love Again offers a practical, step-by-step guide for creating the open-hearted space that allows love to emerge in your life. Dr. Gary will show you the path he has walked with hundreds of clients, allowing them to reclaim their hearts and a life full of love. Safe to Love Again will show you how to: - Find a lasting soulmate who truly loves you - Get back into the dating game with the joy of feeling worthy - Figure out what's missing in your relationship so you can fix it - Rekindle the love and passion you once had as a couple This book will help you discover and understand your attachment style or 'love style' without judgment, whether you are anxious, avoidant or secure. Safe to Love Again goes beyond traditional attachment books by offering sensible ways to reclaim the secure love style that's just been waiting to be rediscovered within you! If you want to know how to stop being anxious or avoidant, so you can find and keep the lasting love you deserve, Dr. Gary will show you how to do just that. For those already in a great relationship, you'll learn how to love even better. Everyone deserves a love that lasts.
Secure Love
DOWNLOAD
Author : Mary J Christian
language : en
Publisher: Independently Published
Release Date : 2024-03-06
Secure Love written by Mary J Christian and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-06 with Fiction categories.
This essential resource is meticulously crafted to empower couples to cultivate trust, enhance communication, and deepen intimacy, creating a solid foundation for enduring love and happiness. Whether you're embarking on a new relationship or seeking to strengthen an existing one, this guide offers invaluable insights and practical strategies to navigate the complexities of modern relationships with confidence and grace. From building trust to resolving conflicts and reigniting passion, "Secure Love " is your roadmap to a fulfilling and harmonious partnership. With expert advice, actionable tips, and real-life examples, this guide equips you with the tools you need to overcome challenges, foster emotional connection, and create a relationship built on mutual respect, understanding, and unwavering support. Say goodbye to insecurity and doubt, and hello to a relationship grounded in trust, authenticity, and true love. BULLET POINTS: TRUST BUILDING: Learn proven techniques to cultivate trust and transparency, laying the groundwork for a secure and resilient relationship. EFFECTIVE COMMUNICATION: Enhance communication skills to express needs, desires, and emotions openly and effectively, fostering deeper understanding and connection. CONFLICT RESOLUTION: Discover strategies to navigate conflicts constructively, promoting resolution and growth within the relationship. INTIMACY ENHANCEMENT: Explore ways to reignite passion and intimacy, fostering a deeper and more meaningful bond with your partner. EMOTIONAL SUPPORT: Provide and receive emotional support, creating a safe and nurturing environment for vulnerability and growth. BOUNDARY SETTING: Establish healthy boundaries to maintain individual autonomy while fostering a sense of security and respect within the partnership. GROWTH AND DEVELOPMENT: Embrace personal and relational growth, evolving together as partners to create a fulfilling and enduring love.
Polysecure
DOWNLOAD
Author : Jessica Fern
language : en
Publisher: Thorntree Press LLC
Release Date : 2020-10-23
Polysecure written by Jessica Fern and has been published by Thorntree Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-23 with Family & Relationships categories.
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide.
Anxious Attachment Dynamics
DOWNLOAD
Author : Sigmund Stephen
language : en
Publisher: Independently Published
Release Date : 2023-03-27
Anxious Attachment Dynamics written by Sigmund Stephen and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-27 with categories.
Anxious Attachment Dynamics: How to Become More Secure in Life and Love" is a groundbreaking guide for anyone struggling with attachment anxiety. Whether you feel anxious about forming close relationships or find yourself constantly worrying about the state of your current relationships, this book will help you gain a deeper understanding of the roots of your attachment anxiety and provide practical tools to help you develop a more secure attachment style. Drawing on the latest research in attachment theory, the author provides a clear and accessible explanation of what attachment anxiety is and how it can impact your life and relationships. Through relatable stories and real-life examples, readers will gain insight into their attachment patterns and learn how to break free from negative patterns that may be holding them back from experiencing deeper, more fulfilling relationships. Readers of "Anxious Attachment Dynamics" will discover how to: Identify the underlying causes of their attachment anxiety Recognize the signs of anxious attachment in themselves and others Develop healthy coping strategies to manage attachment anxiety in daily life Create more secure, satisfying relationships with partners, friends, and family members Cultivate self-compassion and self-love to heal past wounds and build a stronger sense of self With a compassionate and empathetic tone, this book offers hope and guidance to anyone struggling with attachment anxiety. Whether you're single, in a relationship, or simply looking to develop stronger connections with those around you, "Anxious Attachment Dynamics" provides the tools and insights you need to create a more secure and fulfilling life. Grab a copy and have a good read√
Disorganized Attachment
DOWNLOAD
Author : Vincenzo Venezia
language : en
Publisher: anonymous
Release Date : 2023-10-13
Disorganized Attachment written by Vincenzo Venezia and has been published by anonymous this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-13 with Family & Relationships categories.
Do you ever feel like you're on a rollercoaster in your relationship? Do you have a deep desire for connection and intimacy, but also a fear of being hurt or abandoned? Do you sometimes find yourself pushing your partner away when they get too close, or clinging to them desperately? Attachment styles are the way we connect with other people. They are formed in early childhood and can have a significant impact on our adult relationships. People with disorganized attachment styles often experience fear and anxiety in intimate relationships. They may have a negative self-image and engage in harmful self-talk. They may also feel intensely lonely, but the stress and fear associated with intimacy can cause them to act erratically and push others away. You're always walking on eggshells, trying to avoid saying or doing anything that will upset your partner. You're constantly worried that you'll do something to trigger their abandonment fears. These experiences can teach you that the world is an unsafe place and that people are not trustworthy. This can make it difficult to form secure attachments in adulthood. I recommend reading this book if: - You feel like you're always walking on eggshells, trying to avoid saying or doing anything that will upset your partner. You're constantly worried that you'll do something to trigger their abandonment fears. - You push your partner away when they get too close, even though you desperately want them to stay. You're afraid that if you let them in, they'll see the real you and reject you. - You experience intense emotions, such as love, anger, and jealousy, and it can be difficult for you to regulate them. This can lead to conflict and volatility in your relationship. - You have a negative self-image and believe that you are unlovable or unworthy of love. This makes it difficult for you to trust and open up to your partner. - You struggle to communicate your needs and feelings to your partner. You may also be more likely to misinterpret your partner's words and actions. - You have a history of negative childhood experiences. These experiences taught you that the world is an unpredictable place and that people are not always reliable. This can make it difficult for you to form secure attachments in adulthood. These emotional states and behaviors can have a significant impact on your romantic relationships. You may find yourself in a cycle of pushing your partner away and then pulling them back in, which can be very confusing and painful for both of you. Instead, the partner who loves someone with disorganized attachment might feel: - Confusion and frustration due to erratic and unpredictable behavior. - Hurt and loneliness due to difficulty trusting and opening up. - Insecurity and anxiety due to fear of abandonment. - Resentment and hopelessness due to the challenges of the relationship. It is normal and understandable for the partner to feel this way, but it is important to take steps before the situation becomes irreversible. If you or your loved one has disorganized attachment, this manual can help you move towards secure attachment and build stronger, more loving relationships. With its advice and support, you can learn to create a more secure and fulfilling future for yourselves and your family.