How To Slow Your Inner Flash

DOWNLOAD

Download How To Slow Your Inner Flash PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get How To Slow Your Inner Flash book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page

How To Slow Your Inner Flash

DOWNLOAD
Author : Kenneth Rogers, Jr.
language : en
Publisher: Strategic Book Publishing & Rights Agency
Release Date : 2021-09-16

How To Slow Your Inner Flash written by Kenneth Rogers, Jr. and has been published by Strategic Book Publishing & Rights Agency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with Self-Help categories.

How to Slow Your Inner Flash was written to help survivors of childhood sexual abuse to conquer their dependence on workaholism as a coping mechanism. Using characters from DC comics “The Flash” (such as hero Barry Allen and villain Reverse Flash) as an extended metaphor, this guide helps male and female survivors understand what it means to be a workaholic, survive hedonism and imposter syndrome, and tells how everyone has the potential to become a pessimist without proper healing. Similar to other guides in the How to Heal Your Inner Superhero series, this book helps survivors understand that the only way to overcome the need to rely on these coping mechanisms is by recognizing their own cognitive distortions, and by reframing their negative automatic thoughts to slow and heal their inner Flash. This is the author’s twelfth book and the fifth in the How to Heal Your Inner Superhero series.

How To Unite Your Inner Lanterns

DOWNLOAD
Author : Kenneth Rogers, Jr.
language : en
Publisher: Strategic Book Publishing & Rights Agency
Release Date : 2023-04-04

How To Unite Your Inner Lanterns written by Kenneth Rogers, Jr. and has been published by Strategic Book Publishing & Rights Agency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-04 with Biography & Autobiography categories.

Kenneth Rogers, Jr. combines psychology, the Green Lantern comics characters, and his own personal journey to help survivors of childhood sexual abuse move through the healing process. Using the specific therapy theories of Internal Family Systems and Dialectical Behavior, the author hopes to assist others who suffered abuse in reconnecting with their suppressed emotions, so they can achieve balance in their lives. Rogers uses superheroes to help survivors understand complex psychological theories through his How to Heal Your Inner Superhero series. This is his thirteenth book and the sixth in the series. How to Unite Your Inner Lanterns uses the stories and characters of Green Lantern to help abused survivors gain access to their full spectrum of emotions, and to achieve the balance and introspection needed to become a White Lantern. “In brightest day, in blackest night, no evil shall escape my sight. Let those who worship evil’s might, beware my power, Green Lantern’s light.” – Green Lantern Oath

Discover Your Inner Photographer Transform Your Mindset The How To Guide

DOWNLOAD
Author : Olaf Reinen
language : en
Publisher: Discover Your Inner Photographer
Release Date : 2020-04-08

Discover Your Inner Photographer Transform Your Mindset The How To Guide written by Olaf Reinen and has been published by Discover Your Inner Photographer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-08 with Photography categories.

Want to know how to take photos of the stars, or learn about long exposure photography? Perhaps you enjoy photographing flowers close-up, or want that perfect bird photo. Maybe you have always wanted to get more out of your camera, but never knew where to start? This step-by-step instructional guide will help you with more than 40 different types of photography, plus tips on filters and how to use them, and some pratcical tips on camera gear and digital management. All in an easy-to-follow format. Get your copy now! Learn about many kinds of photography in this practical and easy to follow guide. Topics covered include: Landscapes/Scenics Low Light, Hand Held Scenics/Landscapes Low Light (with Tripod) Star Photos Star Trails, Method 1 Star Trails Method 2 Street Photography Travel Photography Flash! Flash Exposure Compensation Flash with Slow Shutter Shooting the Moon Photographing at Night Focusing Methods Not Blurry Exposure Bracketing High Dynamic Range Good Exposure Sunburst effect Silhouettes Long Exposures Fireworks Lightning Panning Blur for Effect Portraits (Without Flash) Portraits (With Flash) Panorama (with stitching) Sports / Action Wildlife Bird Photography Macro Sunsets Pets Snow The Blue Hour Into the Sun Helicopters & Planes Time-Lapse Sunrise Cars Phonetography Clear Filter Circular Polarizer Graduated Neutral Density (GND) Neutral Density (ND) Filter Infrared (IR) Filter Fixing the Angles Hyperfocal Distance Focus Stacking Post Processing File Management All About Gear RAW vs Jpeg Risk Management Which Camera? Final Thoughts Follow the instructions for any of the topics covered, and get fantastic results every time!

Discover Your Inner Photographer Transform Your Mindset

DOWNLOAD
Author : Olaf Reinen
language : en
Publisher: Discover Your Inner Photographer
Release Date : 2020-04-08

Discover Your Inner Photographer Transform Your Mindset written by Olaf Reinen and has been published by Discover Your Inner Photographer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-08 with Photography categories.

Do you struggle with creating the photographs that you really want to take? Well, I know how you feel! In my experience, normally the limitations we have are in our head! I have developed a powerful but simple process for taking great photos. It involves the Heart, the Mind, and then the Camera. This book answers the questions on How to create better images. In Part 1, I discuss how our human nature affects our thinking, what limits us, and how to break through to making better photos. I share some brand new ideas that I have developed, and give you a powerful process to follow, to help you take better photographs. Ones that much more closely match how you imagined your photos to be. It will really help you improve your photography. Once you understand the 'Why', then the 'How' of using your camera becomes much easier!. But that's not all... In Part 2, I give you great tips on Composition, Color, and Form. I have created several new concepts in understanding how to think better about creating photographs. Having these tools in your arsenal will help you to always have ideas and inspiration for how to better compose your photos. Then, in Part 3, I put it all together in my simplified process of How to use your camera to get great results, every time. I have come up with simple new ways to think about how to use your camera. I have included a step-by-step process to follow, which will help you take better photos every time. This book will challenge your thought process, and massively improve your photography! My goal in photography is always about getting the result. I want to create beautiful photos every time! And, I want to do this in the easiest, fastest, most accurate way. This book is all about sharing my secrets from 30 years as a professional photographer, and condensing them down into an easy-to-follow formula for success. I combined this with my love of studying human nature, and my desire to help people improve their photo-taking skills. Up until now, I only shared this information face-to-face, and people would pay upwards of $500 to receive this same information. Now you can download the book, and join me in the process to great photography! PS: How do I know this process works? Because I have developed and refined these ideas for over 10 years, with hundreds of students, and they are unanimous in their praise for this method!

Digital Macro And Close Up Photography For Dummies

DOWNLOAD
Author : Thomas Clark
language : en
Publisher: John Wiley & Sons
Release Date : 2011-07-05

Digital Macro And Close Up Photography For Dummies written by Thomas Clark and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-05 with Photography categories.

Master macro techniques and capture brilliant up-close photos Macro photography uses specialty lenses and advanced digital cameras to capture stunning up-close images. This book helps you understand the nuances of macro techniques so you can take unique and remarkable close-up digital photos. Equipment recommendations, helpful tips, and coverage of specialized elements that are exclusive to macro photography all aim to make you more savvy and comfortable with macro and close-up techniques. In addition, the easy-to-follow steps and suggested exercises go a long way to make you more familiar with your camera's capabilities so that you can take fantastic photos. Introduces the techniques of macro photography and explores how to capture stunning close-up digital photos Reviews using macro lenses, extension tubes, reversing rings, and other camera equipment and accessories Shares tips for exposure and lighting techniques in the macro format Addresses depth of field, working distance, and framing when shooting Covers where to find subjects to shoot and setting up your macro studio With full-color examples and technique comparisons, this fun and friendly book presents step-by-step guidance for taking your close-up photography skills to the next level.

Your Inner Gps

DOWNLOAD
Author : Zen Cryar DeBrücke
language : en
Publisher: New World Library
Release Date : 2016-04-01

Your Inner Gps written by Zen Cryar DeBrücke and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Body, Mind & Spirit categories.

Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.

The Flash Photography Field Guide

DOWNLOAD
Author : Adam Duckworth
language : en
Publisher: CRC Press
Release Date : 2014-03-26

The Flash Photography Field Guide written by Adam Duckworth and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-26 with Photography categories.

Shooting with any kind of flash - whether it's a simple light on your camera, a remotely-triggered unit, or a complete studio setup - completely changes the photographic experience. No longer do you simply need to be aware of light; now you need to know how to shape it to your own ends. The Flash Photography Field Guide, small enough to be taken on the most arduous shoot, will show you exactly how to do this, whether you're shooting models in a studio, live sports events, or something as personal and special as your friend's wedding. This book covers the details of setting up and using modern TTL flash systems, and the creative and technical choices you'll come across, from syncing the flash with the camera to modifying the quality of the light.

Acquainted With The Night

DOWNLOAD
Author : Christopher Dewdney
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2008-12-06

Acquainted With The Night written by Christopher Dewdney and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-06 with Science categories.

Weaving together science and storytelling, art and anthropology, Dewdney takes readers on a fascinating journey through the nocturnal realm. In twelve chapters corresponding to the twelve hours of night, he illuminates night's central themes, including sunsets, nocturnal animals, bedtime stories, festivals of the night, fireworks, astronomy, nightclubs, sleep and dreams, the graveyard shift, the art of darkness, and endless nights. With infectious curiosity, a lyrical, intimate tone, and an eye for nighttime beauties both natural and man-made, Christopher Dewdney paints a captivating portrait of our hours in darkness. Christopher Dewdney is the author of three books of nonfiction-Last Flesh, The Secular Grail, and The Immaculate Perception-as well as eleven books of poetry. A three-time nominee for Governor General's Awards and a first-prize winner of the CBC Literary Competition, Dewdney lives in Toronto, Ontario. "As you read these pages, your life will change, because the way you see half of it will change. The night we're all familiar with will emerge as a fresh thing, deeper, fuller, older, younger, more evocative, more intimate, larger, more spectacular and, yes, more magical, and much more thrilling."-Margaret Atwood, Globe and Mail "[A] felicitous literary gambol from dusk till dawn...Dewdney throws himself headlong into the deep pool of his subject."-Sue Halpern, Newsday "An enjoyable and instructive read."-Sven Birkerts, Boston Globe Also available: HC 1-58234-396-9 $24.95

Menopause Hot Flashes And Other Symptoms Of Menopause

DOWNLOAD
Author : Adams Media
language : en
Publisher: Simon and Schuster
Release Date : 2012-10-01

Menopause Hot Flashes And Other Symptoms Of Menopause written by Adams Media and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Health & Fitness categories.

Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you’ll find expert advice and helpful tips on ways to turn down the heat, hormonal and nonhormonal medications, and mind-body exercises to reduce discomfort. As you experience the hormone swings and changes that accompany menopause, the more you know about what’s coming, the better you will be able to take charge of your transition.

The Secrets Of Ni

DOWNLOAD
Author : Reverend Ananda Joy
language : en
Publisher: Author House
Release Date : 2012-08-30

The Secrets Of Ni written by Reverend Ananda Joy and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-30 with Philosophy categories.

How would your life be if nothing threatened, opposed or had power over you and your highest good? How would you feel if you knew that this moment is absolutely perfect in every way, and you are absolutely perfect in every way? You are infinitely expanding ecstatic love, this truth within you cannot be threatened, it is your permant, constant Truth. This book provides a simple and practical path that reveals where you are blocking your inner divine Presence from immersing your present moment awareness. Through correcting and disappearing all the blocks within your own mind, your natural divine radiance and boundless joy will bless and transform every aspect of your life; you will experience a joy and rapture beyond anything your mind can imagine. You become the indescribable peace and bliss that is innately and infinitely within you, your life flows and overflows with miracles and wonder, synchronicity and grace. You live each moment as the ecstatic love and boundless joy that you truly are. You become your unlimited Divine Self, one with all that is and at peace with all beings and all circumstances unconditionally. You live in the constant ecstatic state of rapture and grace. I wish that you could know how exquisitely beautiful you are. The vastness, beauty, and magnificence of each human being is profoundly awesome beyond all description. I wish for you to love yourself with a love so complete and perfect. That you choose for yourself a path of love, a path of ease, beauty, and grace because you are worthy of nothing less. It doesnt matter what you have done in your life, you are worthy of the highest joy and fulfillment, far greater than your mind can conceive. Your will and your Creators will for you are the same; a constant state of ecstatic love, rapture, joy, and perfect peace. If you could glimpse for one moment how magnificently beautiful and holy you and your fellow humans are, you would bow down in humility and weep with tears of joy. You are infinite creative energy, beauty, love, and magnificence. You are so boundless that words cannot begin to touch the wonder of who you are. Love and honor yourself as your Creator loves you; a love that is endless, constant, and eternal. The only thing that is certain in this world is that everyone will awaken to an eternal, divine, and constant state of indescribable ecstatic love. Everyone awakens to the infinite grace of who they truly are; everyone returns home.