How To Stay Cool Calm Collected
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How To Stay Cool Calm Collected
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Author : John Newman
language : en
Publisher:
Release Date :
How To Stay Cool Calm Collected written by John Newman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
If you can conquer stress, you can conquer anything. How to stay cool, calm & collected when the pressure s on presents a plan for choosing how to destroy stress methodically and completely. It shows how to * recognize how you can deal with problems ** choose the reactions and approaches that will drive you in the right direction *** take action by developing and following a personal effectiveness plan.
How To Stay Cool Calm And Collected When The Pressure S On
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Author : John NEWMAN
language : en
Publisher: AMACOM
Release Date : 1993-06-08
How To Stay Cool Calm And Collected When The Pressure S On written by John NEWMAN and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-06-08 with Business & Economics categories.
Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.
The Art Of Chill
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Author : M Salek
language : en
Publisher: Independently Published
Release Date : 2023-04-30
The Art Of Chill written by M Salek and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-30 with categories.
Discover how to be calm under pressure, no matter what life throws your way. Are you tired of feeling constantly overwhelmed and reactive in your daily life? Do you feel like life is constantly throwing curveballs your way? Do you struggle to stay calm and focused when things don't go according to plan? If so, then this book is for you. Inside "The Art of Chill," you'll discover powerful strategies to help you shift from a reactive to a proactive mindset, stay focused on what truly matters, and cultivate a positive, present-focused outlook on life. You'll learn how to embrace the unexpected, make conscious decisions, and nurture your trifecta for optimal health and well-being. You'll also gain insights into how to avoid the expectation trap, stay ahead of the game, and tap into the help-seeking advantage. And you'll discover how to go from chaos to clarity, no matter what life throws your way. These, and a whole lot more, is what's waiting for you inside the book. Click on "Look Inside" to find out more. With tons of invaluable insights, practical tips and actionable advice, "The Art of Chill" is your essential guide to living a more balanced, fulfilling, and chill life. Whether you're interesting in personal growth, better relationships, or just want more peace and happiness in your life, "The Art of Chill" is your guide to living your life better, one moment at a time. So what are you waiting for? Start your journey towards mastering the art of chill today! Get your copy now and get started.
Calm Cool Collected
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Author : David De Las Morenas
language : en
Publisher: CreateSpace
Release Date : 2015-09-19
Calm Cool Collected written by David De Las Morenas and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-19 with categories.
How to Embrace the B.S. of Everyday Life, Keep Your Cool, and Build the Habit of Happiness We all have our fair share of problems and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life... But YOU don't have to. Inside This Book You'll Learn: - How to "hack" your emotions and avoid feeling anything but happy - The secret to avoid getting stuck in your head and "overthinking" things - A happiness-inducing breathing technique that works in seconds - How to let go of past trauma in your life that still tortures you - 1 weird trick to "free" yourself from the neurotic voice inside your head - An empowering daily morning ritual to transform your life ...and much, much more.
The Little Book Of Calm
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Author : Lucy Lane
language : en
Publisher: Hachette UK
Release Date : 2018-07-12
The Little Book Of Calm written by Lucy Lane and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-12 with Body, Mind & Spirit categories.
Breathe in... and out... and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good.
The Natural Laws Of Work
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Author : Prue Nichols
language : en
Publisher: CreateSpace
Release Date : 2014-09-10
The Natural Laws Of Work written by Prue Nichols and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-10 with categories.
Discover 10 Secrets to a Stress-free Job Are you a Mute Mouse or a Roaring Lion? Do you fight battles on behalf of your colleagues, or see asking and receiving help at work as a sign of weakness? Do you feel exhausted after a few hours in the office and crave sugar and caffeine to get you through the day? All these symptoms are indicative of being in 'stress mode', and unless you deal with them, you are likely to experience longterm health issues. Written in a no-nonsense, down-to-earth way, this guide to dealing with stressful situations at work will really help you to keep healthy and balanced, giving you a sense of serenity and wellbeing at work that will improve your productivity, efficiency and enjoyment of your job."
Keep Calm
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Author : Gina Bellisario
language : en
Publisher: Millbrook Press ™
Release Date : 2014-08-01
Keep Calm written by Gina Bellisario and has been published by Millbrook Press ™ this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with Juvenile Nonfiction categories.
Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!
Cool Calm And Collected
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Author : Carolyn Kizer
language : en
Publisher: Copper Canyon Press
Release Date : 2002-09-01
Cool Calm And Collected written by Carolyn Kizer and has been published by Copper Canyon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-01 with Poetry categories.
Selected as a "Best Book of the Year" by the Los Angeles Times and Booklist magazine, and winner of the Independent Publisher Book Award, Cool, Calm, and Collected is a tour de force from one of the nation's premier poets. For four decades, Carolyn Kizer has been one of the most influential, controversial, and recognizable figures in American poetry. A feminist practically before the term existed, she has never been afraid to say what is on her mind, writing poems infused with sexual politics, social awareness, and literary irreverence. Cool, Calm, and Collected was reprinted four times in cloth and became one of Copper Canyon Press's bestselling titles. It features new poems, work from all of Kizer's previous volumes, translations "from a dizzying number of poets" (New York Times), and several prose pieces, including "Pakistan Journal" and "My Good Father." . . . We women, Outside, breathing dust, are still the Other. The evening sun goes down; time to fix dinner. "You women have no major phiolosophers." We know. But we remain philosophic, and say with the Saint, "Let me enter my chamber and sing my songs of love." --from "Pro Femina" "We cannot do without Kizer and never could--here are four decades of compelling reasons why."--Los Angeles Times "Carolyn Kizer is a national treasure."--San Francisco Chronicle "The book will appeal to poetry lovers and activists of all stripes."--Publishers Weekly "No library should be without this collection."--Booklist (starred review) Carolyn Kizer, recipient of the Pulitzer Prize, was educated at Sarah Lawrence College. She co-founded Poetry Northwest; served as the first director of the Literature Program at the National Endowment for the Arts; was a chancellor of the Academy of American Poets; and has been a poet-in-residence at Columbia, Stanford, and Princeton. Kizer lives in Sonoma, California.
Chill Out
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Author : Virginia Loh-Hagan
language : en
Publisher: Cherry Lake
Release Date : 2020-01-01
Chill Out written by Virginia Loh-Hagan and has been published by Cherry Lake this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-01 with Juvenile Nonfiction categories.
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Anna Mason S Watercolour World
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Author : Anna Mason
language : en
Publisher: SearchPress+ORM
Release Date : 2018-04-01
Anna Mason S Watercolour World written by Anna Mason and has been published by SearchPress+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-01 with Art categories.
Learn to find inspiration, plan your approach, and create stunning watercolour paintings inspired by the natural world. Anna’s vibrant, detailed and uplifting watercolours have earned her worldwide recognition. In this, her second book, she goes beyond flowers to explore her inspirations from across the natural world, including fruit, birds and animals. The book gives you a very personal insight into Anna’s way of working; with clarity and warmth she will help you find inspiration, choose scale and composition, see things correctly and work with discipline and flow until you produce fabulous work of your own. Packed with advice and inspiring finished pieces, this gorgeous book guides the reader through Anna’s method of working with a variety of beautiful step-by-step projects and exercises. It is suitable for beginners or for more experienced artists looking to refine their style or try some new techniques. “This book is glorious in every sense, from the beautiful cover to the absolutely stunning paintings throughout the book, this is something to bring joy on the dullest of days. . . . This beautiful book is packed full of helpful advice, how to garden, how to photograph, and how to paint from those photographs, how to understand colour, form and texture.” —My Creative Notebook “This engaging guide to painting a wide variety of natural subjects is packed with information and inspiration. . . . This is an intriguing, enthralling and thoroughly enjoyable book.” —The SAA Catalogue