How To Stay Young
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How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets
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Author : Sharon J. Scott
language : en
Publisher: Lulu.com
Release Date : 2014
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets written by Sharon J. Scott and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
100 Best Ways To Stay Young
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Author :
language : en
Publisher: Parragon Pubishing India
Release Date : 2011
100 Best Ways To Stay Young written by and has been published by Parragon Pubishing India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Aging categories.
100 ways to promote youth and well-being Focuses on diet, exercise, lifestyle and beauty Improve your brain function, energy and looks Bright, fresh, contemporary layout on wood-free paper Attractive format with rounded corners For anyone wishing to combat the ageing process.
How To Stay Young
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Author : Christian D. Larson
language : en
Publisher: Wildside Press
Release Date : 2009-10
How To Stay Young written by Christian D. Larson and has been published by Wildside Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Body, Mind & Spirit categories.
The secret of eternal youth can not be found through a study of the body alone, nor the mind alone; it does not have its sole existence in the elements of the earth, nor does it exercise its power exclusively through those forces of nature that can not be seen. When we learn to perpetuate youth, we add immeasurably to the joy of living, and since man is made for happiness, everything that can increase his happiness should be made a part of his life.
Young After 40
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Author : Edson Brandao
language : en
Publisher:
Release Date : 2021-07-10
Young After 40 written by Edson Brandao and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-10 with categories.
Chronological age happens. The years pass by. You can not do anything to change it. But the biological age is another story. If you live your life well, age can really just be a number. Use these tools to turn back the biological clock and stay young, even as it ages. You'll feel better than ever! Successful aging provides powerful insights: * Debunking the myth that memory always declines with age * Emphasize that "how true" -not "age" -is what matters * Proving that plus sixty years is a unique and newly recognized developmental stage * RECOMMENDING THAT PEOPLE LOOK UP FOR JOY, BECAUSE MEMORY DO NOT PROMOTE HEALTH IN THIS BOOK I WILL TEACH YOU WHAT IT'S LIKE TO READ Essential Tools We All Need Right Now: This book is a clever and straightforward guide that speaks directly to the question: How can I look younger? The book is full of advice and actions how you look younger, feel better and age beautifully. - How to be a person who loves life! Live your life! - How old you are is up to you. It is easy to take responsibility. In this book, Edson Brandao (54 years young ) reveals his secrets on how to stay young, have a healthy life and be happier than ever after 40, 50, 60... age is just a number. Learn all the techniques and teachings to stay younger, healthy and happy and rejuvenate at least 10 years! A fantastic and practical book that will teach you how to stay younger, be healthier and happier. Use these tools to turn the biological clock back and stay younger. You will feel better than ever!
How To Stay Young And Live Longer
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Author : Academy of Anti-Aging Research
language : en
Publisher: Academy of Anti Aging Research
Release Date : 2001-01-01
How To Stay Young And Live Longer written by Academy of Anti-Aging Research and has been published by Academy of Anti Aging Research this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Aging categories.
Prolonging Youth
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Author : John Helen Manas
language : en
Publisher:
Release Date : 2012-09-01
Prolonging Youth written by John Helen Manas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with categories.
50 Natural Ways To Stay Young
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Author : Tracey Kelly
language : en
Publisher: Lorenz Books
Release Date : 2002
50 Natural Ways To Stay Young written by Tracey Kelly and has been published by Lorenz Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
This neat little book provides 50 tips and treatments to help you keep looking and feeling young.
Staying Young
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Author : Tom Monte
language : en
Publisher: Rodale Books
Release Date : 1994
Staying Young written by Tom Monte and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Based on scientific research and insights from top physicians, psychologists and other specialists, Staying Young offers hundreds of tips to halt much of the deterioration in mind, body, and appearance, no matter what the reader's age.
The Science Of Staying Young
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Author : John Morley
language : en
Publisher: McGraw-Hill
Release Date : 2007-11-12
The Science Of Staying Young written by John Morley and has been published by McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-12 with Self-Help categories.
Can exercise prevent gray hair? Is wine consumption better than drinking beer or hard liquor? Is testosterone important only for men? How much fish should you eat each week?Just because your chronological age is going up, it doesn’t mean aches and pains, weight gain, and lack of energy have to get you down. You can prevent and reverse the symptoms of aging! Combining Dr. John Morley’s research on aging, hormones, and disease management with Dr. Sheri Colberg’s expertise in exercise science and sports nutrition, this comprehensive guide breaks everything down into ten simple steps for maintaining an optimal quality of life. Follow the suggestions in this book, and in a matter of weeks you’ll begin to experience: An upsurge in your energy levels An enhanced enjoyment of your life and daily activities A noticeable increase in the sharpness of your mind A stronger sex drive You can pick and choose among hundreds of antiaging tips to find what’s right for you. You’ll discover the best foods to eat, why alcohol can be beneficial (and how much to drink), what types of exercise are important, which hormones are a waste of your money and which really work, how to keep your mind sharp, and why weight loss may not be advisable at certain ages. In addition, you’ll find all the latest information you need to keep your heart healthy, prevent cancer, strengthen your bones, keep your joints limber, and stay on your feet. The Science of Staying Young is not just about aging gracefully—it’s about living and feeling your best for the rest of your life.
Superyoung
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Author : David Weeks
language : en
Publisher:
Release Date : 1998
Superyoung written by David Weeks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Aging categories.
What is it that makes people look and feel much younger than their true age? This book looks at the factors which halt the ageing process and gives advice on staying young. It covers the effect of exercise, hormone replacement treatment, diet and positive outlook.