How To Stop Drinking Without Willpower
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How To Stop Drinking Without Willpower
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Author : Craig Beck
language : en
Publisher: Independently Published
Release Date : 2018-06-22
How To Stop Drinking Without Willpower written by Craig Beck and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-22 with Self-Help categories.
Craig Beck (The Stop Drinking Expert) was a well-regarded family man with two children, a lovely home, and a successful media career; a director of several companies, and at one time the trustee of a large children's charity. Craig was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.He tried numerous ways to cut down; attempting 'dry months', banning himself from drinking spirits, only drinking at the weekend and on special occasions (and found that it is astonishing how even the smallest of occasions can suddenly become 'special').All these 'will-power' based attempts to stop drinking failed (exactly as they were destined to do). Slowly he discovered the truth about alcohol addiction, and one by one, all the lies he had previously believed started to fall apart. For the first time, he noticed that he genuinely did not want to drink anymore. In this book, he will lead you through the same remarkable process.The Stop Drinking Expert method is unique...* No labels - you are not an alcoholic!* A permanent cure. Not a lifetime struggle.* No embarrassing Alcoholics Anonymous* Forget about expensive rehab.* Zero ineffective willpower required.* No dangerous medication.* Treats the source of the problem, not the symptoms.* 5x more effective than traditional methods.Over the past decade, Craig has become recognized as the world's #1 quit drinking mentor. He has helped over 50,000 people to discover their own happy sober life. www.StopDrinkingExpert.com
Allen Carr S Quit Drinking Without Willpower
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2018-07-31
Allen Carr S Quit Drinking Without Willpower written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-31 with Self-Help categories.
READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap. • A unique method that does not require willpower • Removes the desire to drink alcohol • Stop easily, immediately, and painlessly • Regain control of your life What people say about Allen Carr's Easyway method: "I read the book in one day and I never drank again." Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson
Stop Drinking Now
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Author : Allen Carr
language : en
Publisher: Allen Carr's Easyway
Release Date : 2015
Stop Drinking Now written by Allen Carr and has been published by Allen Carr's Easyway this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Medical categories.
Allen Carr's Easyway method (for stopping smoking) has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
Allen Carr S Easy Way To Control Alcohol
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2009-11-03
Allen Carr S Easy Way To Control Alcohol written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Self-Help categories.
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
How To Stop Drinking Without Willpower
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Author : Greg Mattingly
language : en
Publisher: Independently Published
Release Date : 2024-03-25
How To Stop Drinking Without Willpower written by Greg Mattingly and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-25 with Self-Help categories.
In "How To Stop Drinking Without Willpower," author Greg Mattingly offers a revolutionary approach to overcoming alcohol dependence, challenging the conventional reliance on sheer willpower and instead advocating for a holistic path to recovery. This book is a beacon of hope for those who have struggled with traditional methods, providing a fresh perspective on how to achieve sobriety through understanding, compassion, and strategic change. Greg Mattingly draws from his personal journey towards sobriety, combined with extensive research and insights gained from helping others, to guide readers through a transformative process. The book is structured to tackle the multifaceted nature of alcohol dependence, addressing the physical, emotional, and psychological aspects of recovery. It's filled with actionable advice, practical strategies, and supportive wisdom to navigate the path to a healthier, alcohol-free life. Key features of the book include: A Deep Dive into the Science of Habit Change: Understand how habits are formed and how they can be reprogrammed for a life without alcohol. Strategies for Identifying and Managing Triggers: Learn how to identify the triggers that lead to drinking and develop effective coping mechanisms to deal with them without relying on alcohol. Building a Supportive Environment: Discover how to create an environment that nurtures your recovery and supports your journey towards sobriety. Mindfulness and Emotional Regulation: Explore the role of mindfulness in managing cravings and emotions, offering a path to greater self-awareness and control. Celebrating Progress and Setting New Goals: Be inspired to recognize your achievements, set new goals, and continue growing beyond sobriety. The book goes beyond mere abstinence, encouraging readers to embark on a journey of self-discovery, personal growth, and transformation. It's not just about stopping drinking; it's about starting a new chapter in life filled with purpose, joy, and fulfillment. Greg Mattingly's compassionate approach, combined with real-world strategies and heartfelt insights, makes "How To Stop Drinking Without Willpower" an indispensable resource for anyone looking to break free from alcohol dependence. Whether you're taking the first step towards recovery or seeking new strategies to maintain sobriety, this book offers a pathway to a brighter, healthier future. Embark on your journey towards sobriety with Greg Mattingly as your guide, and discover the fulfilling life that awaits beyond alcohol. "How To Stop Drinking Without Willpower" is more than a book; it's your companion on the road to a new beginning.
The Easy Way To Stop Smoking
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Author : Allen Carr
language : en
Publisher: Barnes & Noble Publishing
Release Date : 2004
The Easy Way To Stop Smoking written by Allen Carr and has been published by Barnes & Noble Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
How To Quit Drinking Without Aa Revised 2nd Edition
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Author : Jerry Dorsman
language : en
Publisher: Harmony
Release Date : 1997-10-01
How To Quit Drinking Without Aa Revised 2nd Edition written by Jerry Dorsman and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-10-01 with Self-Help categories.
Now You Can Take Control of Your Own Recovery Process Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms. Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best: ·Step-by-step instructions for breaking the habit ·Foods to help you beat the cravings ·Methods for internal cleansing and detox ·Nutrition information for rebuilding your health ·And much more! "A thorough approach backed with practical guidelines and techniques."—Addiction and Recovery Magazine "The right blend of substance and simplicity. Bubbling with resources."—Natural Health magazine
How To Quit Drinking Without Willpower
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Author : Don Avesta
language : en
Publisher: Independently Published
Release Date : 2024-01-16
How To Quit Drinking Without Willpower written by Don Avesta and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-16 with Self-Help categories.
Embark on a life-altering journey with this groundbreaking guide that transforms the daunting task of quitting drinking into an effortless and empowering experience. This revolutionary book unveils a unique approach that liberates you from the clutches of alcohol without relying on sheer willpower. It's not just a guide; it's your companion on the path to a liberated, alcohol-free life. Picture a future where breaking free from the shackles of alcohol isn't a battle but a graceful transition. This book offers a paradigm shift, unlocking a world where quitting drinking becomes a natural and joyful progression. This isn't just a book; it's your ticket to liberation. Say goodbye to the struggle of willpower and welcome an abundance of easy-to-implement techniques that seamlessly integrate into your lifestyle. This guide understands your needs - it's not about the information within the pages; it's about the transformation it catalyzes in your life. Have you ever dreamed of a life without the dependency on alcohol, where every day is a celebration of your newfound freedom? This guide is your key to that dream. it addresses the needs you may not even know you have. It's not just about quitting drinking; it's about reclaiming control, rediscovering joy, and reigniting your zest for life. Experience a guide that doesn't just offer solutions but fulfills the unspoken desires deep within you. it is not just a manual; it's your companion on a journey towards self-discovery and fulfillment. Feel the weight of dependence lift as you explore the practical, easy-to-follow methods that lead you effortlessly towards a life of liberation. This book is more than just words on paper; it's a promise of a transformed tomorrow. it understands that your needs extend beyond mere information - it offers a roadmap to a new way of living. Break free from the limitations of willpower and embrace the liberating power of this guide. Your journey to a life without alcohol begins here. Let this book be your guiding light towards the vibrant, liberated future you deserve.
Allen Carr S Easy Way To Stop Smoking
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Author : Allen Carr
language : en
Publisher: Penguin UK
Release Date : 2009
Allen Carr S Easy Way To Stop Smoking written by Allen Carr and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
The Easy Way For Women To Stop Drinking
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2016-02-12
The Easy Way For Women To Stop Drinking written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-12 with Self-Help categories.
READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times