How To Turn Anger Into Love
DOWNLOAD
AUDIOBOOK
READ ONLINE
Download How To Turn Anger Into Love PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get How To Turn Anger Into Love book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
How To Turn Anger Into Love
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Mahmood Siddique
language : en
Publisher: Qual Health Incorporated
Release Date : 2004-04
How To Turn Anger Into Love written by Mahmood Siddique and has been published by Qual Health Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04 with Anger categories.
Anger can be used as a pathway to find love, health, and success in life. This book shows how anger can be transformed into a healing force for self-esteem, authentic power, and spiritual fulfillment.
Breathing Love
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Jennie Lee
language : en
Publisher: Llewellyn Worldwide
Release Date : 2018-01-08
Breathing Love written by Jennie Lee and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-08 with Self-Help categories.
"In this beautiful treatise, Jennie Lee gives practical ways to embody love itself; a true path to connection with our inherent divinity."—Tosha Silver, author of Outrageous Openness and Change Me Prayers Make Love Your Spiritual Practice Discover how to embody love, breathe it as your daily spiritual practice, and recognize it as the core of who you are. Love is more than an emotional wave that passes through us, and meditation is what we need to clear our inner vision and overcome the impulses and habits that take us away from pure love. This remarkable book explores what love is and what it takes to live it each day, even in a world full of turmoil. Jennie Lee shares many personal stories as she guides you into more active, conscious loving by overcoming anger and fear, building trust, learning to forgive, and dealing with loss. Using daily meditation practices—both on and off the cushion—and mindful action, Breathing Love shows you how to open your heart to your true nature as love itself. Praise: Winner of the 2018 American Book Fest Best Book Award (Self Help/Motivational Category) Finalist for the 2018 Independent Author's Network Book of the Year Award (Spirituality/Inspirational Category) Named One of the Top 10 Inspiring Books of January 2018 by Aspire Magazine "Jennie Lee's Breathing Love is extraordinarily important, because our country and our world are afflicted by a tsunami of separation directed toward "the other." This pandemic of separation and hostility now threatens our future. In elaborating on love, Lee provides a path not just for personal psychospiritual growth, but also for the survival of our species."—Larry Dossey, MD, author of One Mind "Breathing Love is brimming with inspiration for those building or expanding a practice of meditation, not just as a self-care practice, but as a means to heal our hurts and fill our hearts with calm trust and LOVE."—Agapi Stassinopoulos, author of Wake Up to the Joy of You "Brilliant, elegant, and easily practical for those just getting into meditation, and for the seasoned veteran. This is a book to cherish, filled with good stories from Jennie's remarkable life of devotion."—Stephen G. Post, author of Why Good Things Happen to Good People and president of the Institute for Research on Unlimited Love "This book will set you on the path to healing and to seeing relationships in a whole new light. Through her personal stories, Lee illustrates the way we can evolve consciousness from fear to love—an essential skill for everyone's inner peace."—Gerald G. Jampolsky, MD, co-author of Aging with Attitude
Meditation For The Love Of It
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Sally Kempton
language : en
Publisher: Sounds True
Release Date : 2011-01-01
Meditation For The Love Of It written by Sally Kempton and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Body, Mind & Spirit categories.
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
Love And Anger
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Nancy Samalin
language : en
Publisher: Penguin
Release Date : 1992-05-01
Love And Anger written by Nancy Samalin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-05-01 with Family & Relationships categories.
Winner of Child Magazine's Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope."—Adele Faber.
Anger
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2011-11-30
Anger written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-30 with Philosophy categories.
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there. In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony. 'The monk who taught the world mindfulness' Time
Angry Marriage
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Ph.D. Maslin, Bonnie
language : en
Publisher: Hyperion
Release Date : 1995-03-01
Angry Marriage written by Ph.D. Maslin, Bonnie and has been published by Hyperion this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-03-01 with Family & Relationships categories.
Turn the anger in your marriage into a positive force. Anger is a gift, according to the author, and can be one of the most effective and constructive forms of communication. Since anger is inevitable in a marriage, how a couple uses that anger can mean the difference between an exciting, fulfilling relationship, and a destructive, painful one. In this book you will learn how to reclaim the love in your relationship by discovering how to identify the six angry "lovestyles", to decode complaints, to confront and conquer the invisible, angry marriage and to replace anger with compassion and goodwill. "The book is more than a pugilist's primer; its author seeks to teach a delicate and intensely private domestic skill on whose conscientious exercise, taken to the greater social sphere, may rest no less than the future of our civilization . . . .The perceptions likely to be gained place a significant part of the book in the pleasing aha category," Ivana Edwards, "The New York Times."
Love Your Enemies
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Sharon Salzberg
language : en
Publisher: Hay House, Inc
Release Date : 2023-08-01
Love Your Enemies written by Sharon Salzberg and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-01 with Self-Help categories.
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *
Why We Get Mad
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Dr. Ryan Martin
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12
Why We Get Mad written by Dr. Ryan Martin and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
The Love Response
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Eva M. Selhub, M.D.
language : en
Publisher: Ballantine Books
Release Date : 2009-01-27
The Love Response written by Eva M. Selhub, M.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-27 with Body, Mind & Spirit categories.
Fear, anger, and anxiety–the side effects of life’s everyday stresses–are natural and sometimes helpful, but left unchecked they can lead to a host of debilitating ailments that are now so common we assume they are unavoidable: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels, stimulating physical healing and reinstating balance and well-being. A practical life-healing program, the first of its kind, The Love Response is the result of Dr. Selhub’s years of research–and clinical practice–on how to reverse the destructive physical effects of fear and stress, and banish emotional wounds from the past. Through a simple-to-use plan of awareness, breathing, visualization, and verbal command exercises, The Love Response reprograms your brain and changes your biochemistry from negative to positive, putting you on a path to long-term wellness and happiness. The Love Response is structured around the three essential building blocks of mental health: • social love–connecting not only in your intimate relationships but with family, friends, and pets • self-love–learning to nurture yourself with care and tenderness (often the hardest step) • spiritual love–contributing in meaningful ways to the world beyond your personal needs The Love Response provides all the tools you need to transform anger into compassion, release your fears, overcome shame, embrace self-acceptance, connect through empathy, and, ultimately, strengthen your natural ability to heal.
The Saints Happiness Together With The Several Steps Leading Thereunto Delivered In Divers Lectures On The Beatitudes
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Jeremiah Burroughs (Puritan Divine.)
language : en
Publisher:
Release Date : 1867
The Saints Happiness Together With The Several Steps Leading Thereunto Delivered In Divers Lectures On The Beatitudes written by Jeremiah Burroughs (Puritan Divine.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1867 with categories.