How To Unf Ck The Planet A Little Bit Each Day
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How To Unf Ck The Planet A Little Bit Each Day
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Author : Jo Stewart
language : en
Publisher: Rizzoli Publications
Release Date : 2021-02-02
How To Unf Ck The Planet A Little Bit Each Day written by Jo Stewart and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with House & Home categories.
In this climate crisis, it's easy to feel helpless. This book offers practical choices and changes we can make to start unf*cking the climate. Global warming, plastic pollution, deforestation, species loss, and rising inequality got you down? Then take your very valid concerns and channel them into action with this proactive guide to saving the planet, one day at a time. Small changes in the way we eat, shop, recycle, and commute really can change the world. From planting bee-friendly blooms in your backyard, to making your own body scrub from coffee grounds, and investing your spare cash into clean energy programs, there are many ways to lessen your impact on the planet. By incorporating small changes into your daily life, you - yes you! - can, and will, make the world a better place.
How To Unf Ck Your Finances A Little Bit Each Day
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Author : Jo Stewart
language : en
Publisher: Rizzoli Publications
Release Date : 2022-03-08
How To Unf Ck Your Finances A Little Bit Each Day written by Jo Stewart and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Business & Economics categories.
This book offers practical choices and changes we can make to start unf*cking our finances. Does the world of finance mystify you? Need to sort your money matters out but don’t know where to start? You may not have been born into money; you might not be able to overthrow the whole financial system, but the good news is that you don't need an economics degree to improve your financial position. Over time, small changes will make a big difference to your bank balance. From micro-investing to side-hustling, couponing, freecycling, and consolidating debt, every step you take in the direction of financial freedom will inch you closer towards a brighter future. Whether you're a student, freelancer, business owner, or professional, mastering the art of money management can - and will - change your life.
Unf Ck Your Habitat
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Author : Rachel Hoffman
language : en
Publisher: Pan Macmillan
Release Date : 2016-12-29
Unf Ck Your Habitat written by Rachel Hoffman and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-29 with House & Home categories.
Finally, a housekeeping and organizational system developed for those who'd describe their current living situation as a 'f*cking mess' that you 'really need to get around to fixing one day'. Rachel Hoffman began Unf*ck Your Habitat as a Tumblr blog using daily, weekly, and mini challenges to motivate the lazy to get up and start cleaning. She launched Unf*ck Your Habitat in book form, for anyone who has been left behind by traditional aspirational systems. The ones that so often ignore single people; people without kids; students; people with pets or roommates; those with full-time jobs; and people with mental illnesses, chronic illnesses, and physical limitations. Most organizational books are aimed at devoted homemakers, DIY-ers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins that match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world. Interspersed with lists, challenges and other how-tos, this no-nonsense advice relies on UfYH's 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) in order to help you develop lifelong habits. It's designed to encourage the reader to embrace a new lifestyle in manageable sections, so they can actually start applying the tactics as they progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
I Can Get Paid For That
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Author : Jo Stewart
language : en
Publisher: Rizzoli Publications
Release Date : 2018-04-10
I Can Get Paid For That written by Jo Stewart and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Business & Economics categories.
Stuck in a career rut—or finished studying and not sure which direction to take? This book will give you a path to a creative career. This book is both an inspirational and a practical guidebook, and it profiles 99 interesting, unusual, and relatively unexplored creative career options—from smoke jumpers to fortune-cookie writers, truffle hunters to food stylists, and golf-ball divers to perfumers. While some of the featured careers may not be for everyone (taxidermy, anyone?) others may be the perfect fit for someone’s skill set, interests, talents, and curiosities. This book is an uplifting, positive guide for those that like to think outside the box. Think of it as the alternative career guide your guidance counselor was too afraid to talk about.
Unfuck Your Brain
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Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
language : en
Publisher: Microcosm Publishing
Release Date : 2017-11-07
Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and has been published by Microcosm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Self-Help categories.
Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
Tomorrow S Economy
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Author : Per Espen Stoknes
language : en
Publisher: MIT Press
Release Date : 2022-04-12
Tomorrow S Economy written by Per Espen Stoknes and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Business & Economics categories.
How we can achieve healthy growth--more regenerative than destructive, restoring equity rather than exacerbating inequalities. In Tomorrow's Economy, Per Espen Stoknes reframes the hot-button issue of economic growth. Going beyond the usual dialectic of pro-growth versus anti-growth, Stoknes calls for healthy growth. Healthy economic growth is more regenerative than destructive, repairs problems rather than greenwashing them, and restores equity rather than exacerbating global inequalities. Stoknes--a psychologist, economist, climate strategy researcher, and green-tech entrepreneur--argues that we have the tools to achieve healthy growth, but our success depends on transformations in government practices and individual behavior. Stoknes provides a compass to guide us toward the mindset, mechanisms, and possibilities of healthy growth.
The Middle Finger Project
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Author : Ash Ambirge
language : en
Publisher: Penguin
Release Date : 2020-02-11
The Middle Finger Project written by Ash Ambirge and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-11 with Self-Help categories.
Fresh, funny, and fearless, The Middle Finger Project is a point-by-point primer on how to get unstuck, slay imposter syndrome, trust in your own worth and ability, and become a strong, capable, wonderful, weird, brilliant, ballsy, unfuckwithable YOU. "Don't worry, this isn't a book about God, nor is it a book about Ryan Gosling (second in command). But it is a book about authority and becoming your own." --Ash Ambirge After a string of dead-end jobs and a death in the family, Ash Ambirge was down to her last $26 and sleeping in a Kmart parking lot when she faced the truth: No one was coming to her rescue. It was up to her to appoint herself. That night led to what eventually became a six-figure freelance career as a sought-after marketing and copywriting consultant, all while sipping coffee from her front porch in Costa Rica. She then launched The Middle Finger Project, a blog and online course hub, which has provided tens of thousands of young "women who disobey" with the tools and mindset to give everyone else's expectations the finger and get on your own path to happiness, wealth, independence, and adventure. In her first book, Ash draws on her unconventional personal story to offer a fun, bracing, and occasionally potty-mouthed manifesto for the transformative power of radical self-reliance. Employing the signature wit and wordsmithing she's used to build an avid following, she offers paradigm-shifting advice along the lines of: • The best feeling in the world is knowing who you are and what you're capable of doing. • Life circumstances are not life sentences. If a Scranton girl who grew up in a trailer park can make it, so can you. • What you believe about yourself will either murder your chances or save your life. So why not believe something good? • You don't need a high-ranking job title to be authorized to contribute. You just need to contribute. • Be your own authority. Authority only works as long as you trust that someone smarter than you is making the rules. • The way you become a force is by being the most radically real version of yourself that you can be. • You only have 12 fucks a day to give, so use them wisely.
Tidy The F Ck Up
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Author : Messie Condo
language : en
Publisher: Simon and Schuster
Release Date : 2019-05-28
Tidy The F Ck Up written by Messie Condo and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-28 with Humor categories.
Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping your crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an approachable, care-free way, and you’ll say farewell to the hair-pulling stress of marathon cleaning. Tossing all your junk in a closet doesn’t make it any less of a clusterf*ck, but approaching it little by little and making use of some helpful hints can do a world of wonders for all your sh*t, the comfort of your space, and your general sanity. With this hilarious guide, you’ll learn how to: Become a decision-making bad*ss Get rid of the sh*t you don’t need and keep the sh*t you do Live life after a clusterf*ck! And more! With a lighthearted tone that the finest sailors would admire, Tidy the F*ck Up will help you make your house a f*cking home.
Physics Of Continuous Matter Second Edition
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Author : B. Lautrup
language : en
Publisher: CRC Press
Release Date : 2011-03-22
Physics Of Continuous Matter Second Edition written by B. Lautrup and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-22 with Science categories.
Physics of Continuous Matter: Exotic and Everyday Phenomena in the Macroscopic World, Second Edition provides an introduction to the basic ideas of continuum physics and their application to a wealth of macroscopic phenomena. The text focuses on the many approximate methods that offer insight into the rich physics hidden in fundamental continuum mechanics equations. Like its acclaimed predecessor, this second edition introduces mathematical tools on a "need-to-know" basis. New to the Second Edition This edition includes three new chapters on elasticity of slender rods, energy, and entropy. It also offers more margin drawings and photographs and improved images of simulations. Along with reorganizing much of the material, the author has revised many of the physics arguments and mathematical presentations to improve clarity and consistency. The collection of problems at the end of each chapter has been expanded as well. These problems further develop the physical and mathematical concepts presented. With worked examples throughout, this book clearly illustrates both qualitative and quantitative physics reasoning. It emphasizes the importance in understanding the physical principles behind equations and the conditions underlying approximations. A companion website provides a host of ancillary materials, including software programs, color figures, and additional problems.
Can T Pay Won T Pay
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Author : Collective Debt
language : en
Publisher: Haymarket Books
Release Date : 2020-06-23
Can T Pay Won T Pay written by Collective Debt and has been published by Haymarket Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with Social Science categories.
Debtors have been mocked, scolded and lied to for decades. We have been told that it is perfectly normal to go into debt to get medical care, to go to school, or even to pay for our own incarceration. We’ve been told there is no way to change an economy that pushes the majority of people into debt while a small minority hoard wealth and power. The coronavirus pandemic has revealed that mass indebtedness and extreme inequality are a political choice. In the early days of the crisis, elected officials drew up plans to spend trillions of dollars. The only question was: where would the money go and who would benefit from the bailout? The truth is that there has never been a lack of money for things like housing, education and health care. Millions of people never needed to be forced into debt for those things in the first place. Armed with this knowledge, a militant debtors movement has the potential to rewrite the contract and assure that no one has to mortgage their future to survive. Debtors of the World Must Unite. As isolated individuals, debtors have little influence. But as a bloc, we can leverage our debts and devise new tactics to challenge the corporate creditor class and help win reparative, universal public goods. Individually, our debts overwhelm us. But together, our debts can make us powerful.