How To Wash Your Face
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How To Wash Your Face
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Author : Barney Kenet
language : en
Publisher: Simon and Schuster
Release Date : 2002-05-07
How To Wash Your Face written by Barney Kenet and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-07 with Health & Fitness categories.
THE DERMATOLOGIST TO ACTRESSES, TELEVISION ANCHORS AND SOCIETY DOYENNES BRINGS HIS EASY AND EFFECTIVE METHODS FOR HEALTHY, BEAUTIFUL SKIN TO YOU. For years Dr. BArney Kenet has been helping people bring out the best in their skin. Now his sensible and medically proven skin care system can help you improve and enhance your looks with long-lasting results. Dry? Oily? Combination? How to Wash Your Face debunks conventional skin typing and helps consumers understand the "why" of their skin, emphasizing smart skin maintenance. Dr. Kent also tells you everything you need to know when you visit the drugstore, the makeup counter, the beauty salon and the dermatologist's office. With questionaires, brand-name product evaluation and patients' intimate and inspiring stories, How to Wash Your Face is the antidote to frustrating hit-or-miss retail remedies. You will learn: The hidden dangers of makeup The three most effective treatments for aging skin The most common causes of itchy skin and how to alleviate them How to protect your skin from the sun Who should never get a facial and why How food and fragrances can upset your skin and how to avoid these allergies The best remedies for oily hair, dandruff and other common hair problems
Kale Caramel
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Author : Lily Diamond
language : en
Publisher: Simon and Schuster
Release Date : 2017-05-02
Kale Caramel written by Lily Diamond and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Cooking categories.
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Coconuts Kettlebells
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Author : Noelle Tarr
language : en
Publisher: HarperCollins
Release Date : 2018-08-07
Coconuts Kettlebells written by Noelle Tarr and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Health & Fitness categories.
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Naturally Inspired
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Author : Krissy Ballinger
language : en
Publisher:
Release Date : 2020
Naturally Inspired written by Krissy Ballinger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Beauty, Personal categories.
Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.
Girl Wash Your Face
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Author : Rachel Hollis
language : en
Publisher: Thomas Nelson
Release Date : 2018-02-06
Girl Wash Your Face written by Rachel Hollis and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Self-Help categories.
#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. If you have ever said any of these things to yourself . . . Something else will make me happy. I’m not a good mom. I will never get past this. I am defined by my weight. I should be further along by now. . . . then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you. In this challenging but conversational book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore. Rachel is real and talks about real issues. More than that, she reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle – and give yourself grace without giving up.
The Wedding Crasher
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Author : Mia Sosa
language : en
Publisher: HarperCollins
Release Date : 2022-04-05
The Wedding Crasher written by Mia Sosa and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Fiction categories.
Named one of the most anticipated books of 2022 by EW, Oprah Daily, Marie Claire, Goodreads and Bookpage! The USA Today bestselling author of The Worst Best Man is back with a hilarious rom-com about two strangers who get trapped in a lie and have to fake date their way out of it... Just weeks away from ditching DC for greener pastures, Solange Pereira is roped into helping her wedding planner cousin on a random couple’s big day. It’s an easy gig... until Solange stumbles upon a situation that convinces her the pair isn’t meant to be. What’s a true-blue romantic to do? Crash the wedding, of course. And ensure the unsuspecting groom doesn’t make the biggest mistake of his life. Dean Chapman had his future all mapped out. He was about to check off “start a family” and on track to “make partner” when his modern day marriage of convenience went up in smoke. Then he learns he might not land an assignment that could be his ticket to a promotion unless he has a significant other and, in a moment of panic, Dean claims to be in love with the woman who crashed his wedding. Oops. Now Dean has a whole new item on his to-do list: beg Solange to be his pretend girlfriend. Solange feels a tiny bit bad about ruining Dean’s wedding, so she agrees to play along. Yet as they fake-date their way around town, what started as a performance for Dean’s colleagues turns into a connection that neither he nor Solange can deny. Their entire romance is a sham... there’s no way these polar opposites could fall in love for real, right? "Mia Sosa... is genuinely a master of the modern romance novel." — Cosmopolitan
Summary Analysis Of Girl Wash Your Face
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Author : ZIP Reads
language : en
Publisher: ZIP Reads
Release Date :
Summary Analysis Of Girl Wash Your Face written by ZIP Reads and has been published by ZIP Reads this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Beyond Soap
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Author : Sandy Skotnicki
language : en
Publisher: Penguin
Release Date : 2018-05-15
Beyond Soap written by Sandy Skotnicki and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Health & Fitness categories.
In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.
The Unknown Beloved
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Author : Amy Harmon
language : en
Publisher: Lake Union Publishing
Release Date : 2022-04-19
The Unknown Beloved written by Amy Harmon and has been published by Lake Union Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-19 with Fiction categories.
From the bestselling author of Where the Lost Wander and What the Wind Knows comes the evocative story of two people whose paths collide against the backdrop of mystery, murder, and the Great Depression. Chicago, 1923: Ten-year-old Dani Flanagan returns home to find police swarming the house, her parents dead. Michael Malone, the young patrolman assigned to the case, discovers there's more to the situation--and to Dani Flanagan herself--than the authorities care to explore. Malone is told to shut his mouth, and Dani is sent away to live with her spinster aunts in Cleveland. Fifteen years later, Michael Malone is summoned to Cleveland to investigate a series of murders that have everyone stumped, including his friend and famed Prohibition agent Eliot Ness, now Cleveland's director of safety. There, in a city caught in the grip of a serial killer, Dani and Malone cross paths once again. Malone is drawn to Dani and her affinity for the dead and compassion for the destitute. It doesn't take long for him to realize that she could help him solve his case. As terror descends on the city and Malone and Dani confront the dark secrets that draw them together, it's a race to find the killer or risk becoming his next victims.
Skincare The Ultimate No Nonsense Guide
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Author : Caroline Hirons
language : en
Publisher: HarperCollins UK
Release Date : 2020-06-25
Skincare The Ultimate No Nonsense Guide written by Caroline Hirons and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-25 with Health & Fitness categories.
Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020