How We Break
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How We Break
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Author : Vincent Deary
language : en
Publisher: Random House
Release Date : 2024-01-25
How We Break written by Vincent Deary and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-25 with Psychology categories.
An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We Are What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point. Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle. The big traumas in life, Deary points out, are relatively rare. More common is when too many things go wrong at once, or we are exposed to prolonged periods of difficulty or precarity. When the world shrinks to nothing but our daily coping, we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the wear and tear of life affects us, then we have a better chance of navigating through times of burnout, stress, fatigue and despair. By equipping us with a better understanding of what happens to us when we're struggling to cope, and making a bold case for the power of rest and recuperation, How We Break helps chart a path through difficult times.
If We Break
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Author : Kathleen Buhle
language : en
Publisher: Crown
Release Date : 2023-06-20
If We Break written by Kathleen Buhle and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-20 with Biography & Autobiography categories.
NATIONAL BESTSELLER • Kathleen Buhle shares her story of resilience and self-discovery after her marriage to Hunter Biden unraveled in the wake of substance abuse and infidelity in this “dignified and revealing” (People) memoir. “Kathleen Buhle’s brave and honest story transcends politics, division, hearsay, and judgment.”—Connie Britton This is not a story about good versus evil. Or who was right. Or who was better. For decades, Kathleen Buhle chose to play the role of the good wife, beginning when, as a naïve young woman from a working-class family on the South Side of Chicago, she met the dashing son of a senator at the Jesuit Volunteer Corps in Oregon. Within months of falling in love, Kathleen found herself pregnant and engaged, living a life beyond anything she’d ever known. Determined to build her family on a foundation of love, Kathleen was convinced her and Hunter’s commitment to each other could overcome any obstacle. But when Hunter’s drinking evolved into dependency, she was forced to learn how rapidly and irrevocably a marriage can fall apart under the merciless power of addiction. When the lies became insurmountable, Kathleen was forced to reckon with the compromises she had made to try to save her marriage. She wondered if she could survive on her own. The result is a memoir that is page-turning and heart-breaking. Here Kathleen asks why she kept so much hidden—from her daughters and herself—for so many years, why she became dependent on one man, and why she was more faithful to a vow of secrecy than to her own truth. This inspiring chronicle of radical honesty and self-actualization speaks to women who have lost part of their identity and want to reclaim it.
Even If We Break
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Author : Marieke Nijkamp
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-09-15
Even If We Break written by Marieke Nijkamp and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Young Adult Fiction categories.
A shocking thriller about a group of friends who go to a cabin to play a murder mystery game...only to have the game turned against them, from the #1 New York Times bestselling author of This Is Where It Ends. FIVE friends go to a cabin. FOUR of them are hiding secrets. THREE years of history bind them. TWO are doomed from the start. ONE person wants to end this. NO ONE IS SAFE. Five friends take a trip to a cabin. It's supposed to be one last getaway before going their separate ways—a chance to say goodbye to each other, and to the game they've been playing for the past three years. But they're all dealing with their own demons, and they're all hiding secrets. And as they start to play the murder mystery game that brought them together in the first place, the lines between the game and reality blend, with deadly consequences. Someone knows their secrets. Someone wants to make them pay. Soon, it's a race against time before it's game over—forever. Are you ready to play? "Immersive and captivating. Thrilling in every sense of the word."—KAREN M. MCMANUS, #1 New York Times bestselling author of One of Us is Lying and One of Us is Next Perfect for readers who love: teenage mystery books or YA horror LGBT stories about intersectional groups of friends Karen McManus, Gretchen McNeil, or Natasha Preston Praise for Even If We Break: "The darkly twisted ode to self-discovery briskly whisks an intersectionally inclusive group through a reasonably stormy, emotionally charged scenario that considers the sometimes-steep price of growing up and growing apart."—Publishers Weekly "An engaging read, providing readers with some solid suspense, and twists to sink their teeth into."—Booklist "A fast-paced thriller that will leave you both gushing over the geekiness and gasping over the game."—Rachel Strolle, Glenside Public Library District More Teen Thrillers by Marieke Nijkamp: This Is Where It Ends Before I Let Go At the End of Everything (Coming January 2022)
Playing For Love At Deep Haven
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Author : Katy Regnery
language : en
Publisher:
Release Date : 2014-01-08
Playing For Love At Deep Haven written by Katy Regnery and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-08 with categories.
"It is heartbreaking to read the story of their separation, two people who never got over each other no matter the involvements in between...and swooningly, gorgeously romantic to see them working their way back to each other through poem and song." --LeeAnn, Goodreads reviewer and bookseller She was the girl. The only girl. The only girl I ever wanted. The only girl I ever loved. The only girl I could ever love. And I killed it. I destroyed it. I threw her love away. For nine years, I've kept the memory of her locked in the deepest corner of my heart...all the while hating myself for what I did to her. To us. Now, without warning, she's walked back into my life. I'm covered in tats. She's covered in Polo. I write heavy metal songs. She writes chick-lit. My eyes are angry. Her eyes are sad. I still long for her with every fiber of my being. But I have no idea if she feels the same. I guess it's time to find out. ***** Playing for Love at Deep Haven is a standalone novel. FAIR WARNING: This book contains scenes of detailed intimacy and liberal use of profanity. It is intended for readers 18 and over.
How To Break Up With Your Phone
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Author : Catherine Price
language : en
Publisher: Hachette UK
Release Date : 2018-02-08
How To Break Up With Your Phone written by Catherine Price and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Self-Help categories.
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.
If We Ever Break Up This Is My Book
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Author : Jason Logan
language : en
Publisher: Simon and Schuster
Release Date : 2005
If We Ever Break Up This Is My Book written by Jason Logan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Man-woman relationships categories.
Through bittersweet, simple illustrations and playfully poignant messages, anartist maps out the road to recovery after a breakup.
How To Break A Boy
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Author : Laurie Devore
language : en
Publisher: Imprint
Release Date : 2017-01-31
How To Break A Boy written by Laurie Devore and has been published by Imprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with Young Adult Fiction categories.
In this YA contemporary romance from author Laurie Devore, there's only one rule: Keep your enemies close and your friends closer. Olivia Clayton has mastered the art of tearing others down to stay on top. She and her best friend, Adrienne, rule their small southern town like all good mean girls do—through intimidation and manipulation. Until Olivia suffers a family tragedy and catches Adrienne sleeping with her boyfriend. Olivia decides to make a change, but it's impossible to resist taking down Adrienne one last time. Up to her old tricks, Olivia convinces golden boy Whit Du Rant to be her SAT tutor and her fake boyfriend. But when it starts to feel real, Whit gets caught up in Olivia and Adrienne’s war. Olivia may ruin everything she touches, but she won't go down without a fight—not if it means losing Whit. And definitely not if it means losing what's left of herself. How to Break a Boy is smart, vicious fun. An Imprint Book Praise for How to Break a Boy: "Complicated girls, beautiful writing, and drama that will keep you turning the pages until the very end." —Kody Keplinger, New York Times-bestselling author of The DUFF and Run "Olivia’s interior world is full of layers and emotional complexity, and readers will root for her to find her way."—Publishers Weekly "A razor-sharp look at grief, betrayal, and redemption. Readers won't be able to resist Olivia."—Kara Thomas, author of The Darkest Corners
If We Break Up
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Author : Cheyanne Young
language : en
Publisher: Cheyanne Young
Release Date :
If We Break Up written by Cheyanne Young and has been published by Cheyanne Young this book supported file pdf, txt, epub, kindle and other format this book has been release on with Young Adult Fiction categories.
Honey Blackwell’s high school sweetheart is getting on her nerves. Like everyone else in their small town, Luca thinks he and Honey should take over his family business and live happily ever after. Honey wants more. That’s why she secretly applied to her dream college in Colorado. When she gets in, Luca is devastated. After the biggest argument of their lives, Honey discovers a scientific journal that claims people find their true soul mate after being in five relationships. She poses this experiment to Luca, and soon they’ve made a pact to break up, go on five dates with different people, and then decide if they’re truly meant to be together forever. It’s science, after all, and science has never let Honey down. Finding people to date is awkward, exciting, and a little futile. None of Honey’s dates are soul mate material, which is starting to prove Luca’s hypothesis—that they are already soul mates. When the rest of STEM club comes down with food poisoning, Honey finds herself at the weekend science convention with Mason, her mortal enemy. Mason, the guy who also got into her dream college. The guy she just accidentally kissed. She likes him. But she loves Luca. As she struggles to choose between the picture-perfect future she already has and the temptation of the unknown, she learns that love isn’t a scientific equation. It’s a choice. And now Honey must make hers. Keywords: Young adult fiction, contemporary young adult, young adult romance, bestselling author, high school love story, breaking up, teen romance, teen fiction, small town romance, ya lit
How To Break Up With Anyone
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Author : Jamye Waxman
language : en
Publisher: Seal Press
Release Date : 2015-09-22
How To Break Up With Anyone written by Jamye Waxman and has been published by Seal Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-22 with Self-Help categories.
Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy – and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break Best Friends Forever No More Breaking Up With Family Kissing Community Goodbye Relabeling Your Sexuality and Gender Breaking Up With Your Career Breaking Up With Anyone Else Being Broken Up With How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.
Until We Break
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Author : Matthew Dawkins
language : en
Publisher: Wattpad Books
Release Date : 2022-09-20
Until We Break written by Matthew Dawkins and has been published by Wattpad Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-20 with Young Adult Fiction categories.
Dance like everyone's watching. Because they are. As the only Black student at her ballet academy, Naomi Morgan knows her feelings of isolation and artistic sacrifice are the price she has to pay in order to win the Youth American Grand Prix, the country’s most prestigious dance competition. Winning means access to a spot in a top ballet school and, ultimately, a place with The New York City Ballet. Nothing else matters. But when Naomi’s dance instructor assigns her Odette’s variation from Swan Lake, Naomi’s world begins to fall apart. She doesn’t think she can dance the part—and her doubts become the loudest voice in her head. Her best friend, Jessica, used to be her sounding board, her support, her co-star—and even though Jessica died in a freak car accident, Naomi still sees and hears her everywhere. She’s been burying her grief by focusing on her dancing. But when an injury steals that refuge, Naomi’s mental health deteriorates and she starts to seek answers outside of her carefully constructed reality. Then one night, she meets Saint, a street artist, and he opens up an entirely new world for her. A world that’s not connected to dance. Saint spends his nights creating brilliant and beautiful messages of social change that the world needs to hear. In their sleepy California town, he wants to mix it up—to force the world to see him as he is—he’s got a voice and isn’t afraid to use it. Even if his family life is tough. Even if the same avenues that are open to Naomi are not open to him. Together they both learn that there’s no one right way to be in the world. For Naomi, this means that maybe dance isn’t the only choice for her. Maybe her voice can be louder off stage, and she can shine in a different kind of spotlight. Maybe she and Saint will shine together and everything will be different in the best possible way.