Humble Free Yourself From The Traps Of A Narcissistic World
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Humble Free Yourself From The Traps Of A Narcissistic World
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Author : Daryl Van Tongeren
language : en
Publisher: The Experiment, LLC
Release Date : 2023-05-30
Humble Free Yourself From The Traps Of A Narcissistic World written by Daryl Van Tongeren and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-30 with Self-Help categories.
A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the humble enjoy a more secure sense of self, handle challenges better, and, indeed, are often the people we like the most. That’s not to say Van Tongeren has mastered humility. (When he asked his wife to rate him on a scale from 1 to 10, she gave him a 4.) But in a world where narcissism is on the rise—where the shameless dominate social media and getting noticed is considered key to getting ahead—it’s not surprising that we all have a bit of work to do on our sometimes self-sabotaging egos. In its true sense, humbleness is the happy medium between self-denial and self-obsession: It grants the holder an accurate view of reality. By seeing where we have room to improve, we can grow. By admitting our doubts, we can learn. And by acknowledging our own worldview as one among many, we can truly connect with others despite our differences. A thought-provoking call to reexamine our values, Humble signals a paradigm shift—from the “self-esteem movement” run amok to a better world in which we lift up one another.
Done
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Author : Daryl R. Van Tongeren
language : en
Publisher: American Psychological Association
Release Date : 2024-06-18
Done written by Daryl R. Van Tongeren and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-18 with Self-Help categories.
This book draws from cutting-edge psychological research to provide advice for people who are undergoing religious change. Americans today are leaving religion in record numbers. For many, the faith, practices, and institutions that once provided comfort and guidance no longer fit their beliefs and values. This shift often comes with a price, however. While turning away from religion can bring about freedom, awe, and wonder, it can also engender a profound loss of meaning, purpose, community, and identity. It can threaten our relationships with friends and family. And it can pose a significant challenge to the mental health of even the most resilient among us. How can people who are no longer served by traditional religion find new meaning and purpose? How can they process the grief that often accompanies religious or spiritual change? And how can they address challenging interpersonal relationships with people who do not support or understand their religious change? In this book, psychologist Daryl Van Tongeren draws from psychological theories and research to examine the emotional and social processes involved with religious change and offers science-based guidance for building a new life—with or without religion. If you are rethinking your religious beliefs, have experienced religious loss or struggle, or have undergone a significant religious change, you are not alone. By understanding how people before us have left or transformed their religion, we can discover new ways of finding peace, experiencing meaning, and, if desired, engaging with the transcendent. Let their wisdom—and this book—be your guide.
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Author : 戴瑞．凡．湯格蘭博士
language : zh-CN
Publisher: 大田出版有限公司
Release Date : 2023-03-01
written by 戴瑞．凡．湯格蘭博士 and has been published by 大田出版有限公司 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-01 with Self-Help categories.
失控的「自尊強化運動 」， 已經讓自我變得比過去更焦慮、寂寞、脆弱、封閉…… 超自我時代，人人都需要的一本書！ 紐約時報暢銷榜榜首《逆思維》作者亞當‧格蘭特強力推薦 ★★★★★亞馬遜網路書店五顆星佳評如潮 當我們來到安迪．沃荷預言，每個人都可以成名十五分鐘的時代。 自戀性格，重視自我，成為所有流行文化，社會心理的主要焦點。 我們怕被別人看見「真正的我」，所以假裝自己很懂； 我們覺得自己是正確的一方，夫妻伴侶吵架絕不讓步； 我們以為高人一等，掌握支配權力，當作是自信的表現； 我們不想面對一團亂的現實，選擇逃避，躲起來，以為這樣就安全了…… 當每個人習慣看向自己的肚臍眼，每個人都想保護自己這顆虛胖又脆弱的自尊心，「自我」已經登上了神壇地位…… 戴瑞．凡．湯格蘭博士提出長久以來被大家忽視的古老安靜美德：謙遜。 如果我們的整個價值體系都以自我行銷為導向，獎勵每個人自戀， 但我們對這樣的價值追求又徹底無力，「謙遜」是一道強而有力的光與力量。 他提出四個領域：關係型、智識型、文化型、存在型，也就是包含人際關係、思考想法、生活方式與生命。 透過看到自己能夠改進的空間，我們得以成長； 透過承認自己的懷疑，我們得以學習； 透過接受自己的價值觀不過是眾多價值觀之一，我們得以跟與自己不同的人產生真正的聯結。 作者以社會心理學的堅實後盾，為我們打造一劑從內到外的謙遜之藥， 論理清晰不失幽默，提出人人都可以實際運用與思考的解方。 也許活在這個世代，我們無法對「自戀」與「自私」免疫， 但因為「謙遜」，我們坦然接納真正的自己，培養自我洞察的能力，善待自己，克服自慚形穢， 對自己的生命有了自主權與安全感，繼而充滿勇氣，與世界互動。 【國內好評推薦】 國立臺北大學社會學系前教授 王雅各 專文領讀 臨床心理師 劉仲彬 榮格分析師／精神科醫師 鄧惠文、ICU熱血暖心陳志金醫師 齊聲按讚 在上個世紀已有汗牛充棟的「自戀文化」「自戀科學（和新科學）」論述的美國，有關謙遜的討論已然成了最新話題（甚至救贖）。在台灣的我們，能夠讀到這麼一本相關且有血有肉的書，是件很幸運的事。__國立臺北大學社會學系前教授 王雅各 謙遜或許是老派的美德，但它無需卑躬屈膝，而是從眼前的世界退後一些，用同樣的臂展，去摸索更完整的弧線。__臨床心理師 劉仲彬 【國外真誠推薦】 「在一個自負心態無所不在的世界……一位頂尖專家成功說服我們坦然面對自我的弱點—並且讓我們看見這如何能成為我們的力量之源。」__紐約時報暢銷書排行榜榜首《逆思維》作者亞當．格蘭特 「自我迷戀及自我行銷的心態，誘引了數以百萬計的人浪費生命在假扮成一個不是自己的人……《謙遜》正是解藥。它能引導我們脫離虛渺，腳踏實地。」__醫學博士丹尼爾．Z．利伯曼 「謙遜不是逃避生命，而是以開放的心胸去面對自我、人際關係、周遭世界，同時願意接受自己並非全知。」__Ｗ．基斯．坎貝爾博士 「本書啟發我們去看見一個受到忽視的美德……謙遜能讓我們把自己、他人，以及周遭世界看得更清楚，也更懂得如何去善待自我及他人。」__聖地牙哥加州大學心理學教授麥可．麥卡洛 【關於謙遜】 謙遜的第1個特質，清楚了解自己，包括優點與弱點，也就是自知之明。 謙遜的第2個特質，你必須要能自省。覺察自己的優勢跟擅長。 謙遜的第3個特質，為他人著想。重新建構自己的世界觀，讓自身不再是世界的中心。 謙遜是讓你接納真實的自我，以及讓你相信自我的價值源於你就是你。 不需要額外做什麼才需要被關愛或被接納，你是圓滿的。 這樣的體認能讓你自由，並且改變你的人生。
The Courage To Suffer
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Author : Daryl R. Van Tongeren
language : en
Publisher: Templeton Foundation Press
Release Date : 2020-02-27
The Courage To Suffer written by Daryl R. Van Tongeren and has been published by Templeton Foundation Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-27 with Psychology categories.
Suffering is an inescapable part of life. Some suffering is so profound, so violating, or so dogged that it fundamentally changes people in indelible ways. Many existing therapeutic approaches, from a medical model, treat suffering as mental illness and seek a curative solution. However, such approaches often fail to examine the deep questions that suffering elicits (e.g., existential themes of death, isolation, freedom, identity, and meaninglessness) and the far-reaching ways in which suffering affects the lived experience of each individual. In The Courage to Suffer, Daryl and Sara Van Tongeren introduce a new therapeutic framework that helps people flourish in the midst of suffering by cultivating meaning. Drawing from scientific research, clinical examples, existential and positive psychology, and their own personal stories of loss and sorrow, Daryl and Sara’s integrative model blends the rich depth of existential clinical approaches with the growth focus of strengths-based approaches.Through cutting edge-research and clinical case examples, they detail five “phases of suffering” and how to work with a client's existential concerns at each phase to develop meaning. They also discuss how current research suggests to build a flourishing life, especially for those who have endured, and are enduring, suffering. Daryl and Sara show how those afflicted with suffering, while acknowledging the reality of their pain, can still choose to live with hope.
Leading With Cultural Intelligence
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Author : David A. Livermore
language : en
Publisher: AMACOM/American Management Association
Release Date : 2010
Leading With Cultural Intelligence written by David A. Livermore and has been published by AMACOM/American Management Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Business & Economics categories.
What is CQ? And why do leaders need it in our increasingly connected world?
Grace To Lead
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Author : Carder Kenneth
language : en
Publisher: Foundery Books
Release Date : 2016-12-01
Grace To Lead written by Carder Kenneth and has been published by Foundery Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Religion categories.
Wesleyan leadership is about character. This book is designed specifically for Christian leaders and teachers. The revised edition expands includes more illustrations and models of leadership. Greater attention is given to congregations and institutions.
A Walking Disaster
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Author : Jamie Aten
language : en
Publisher: Templeton Press
Release Date : 2020-03-02
A Walking Disaster written by Jamie Aten and has been published by Templeton Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-02 with Social Science categories.
Is there a meaning to our suffering? Is hope realistic when tragedy befalls us? Is a return to normalcy possible after our life is uprooted by catastrophe? These are the questions that disaster psychologist Dr. Jamie Aten wrestled with when he was diagnosed with Stage IV colon cancer. In this gripping memoir, Aten shares the life-affirming and faith-renewing insights that he discovered during his tumultuous struggle against the disease. Aten’s journey began in 2005 when Hurricane Katrina struck his community. After witnessing the devastation wrought by the storm, he dedicated his career to investigating how people respond to and recover from all manner of disasters. He studied disaster zones around the globe and founded the Humanitarian Disaster Institute at Wheaton College. His expertise, however, was little comfort when a fateful visit with his oncologist revealed advanced and aggressive cancer. “You’re in for your own personal disaster” was his doctor’s prognosis. Thrust into a battle for his life, with cancer cells and chemotherapy ravaging his body, Aten found his professional interest taking on new meaning. His ordeal taught him firsthand how we can sustain ourselves when burdened with seemingly unbearable suffering. Some of his counterintuitive insights include: to find hope, be cautious of optimism; when you want help the least is when you need it most; and spiritual surrender, rather than a passive act, is instead an act of profound courage. This last point speaks to the element of grace in Dr. Aten’s story. As he struggled to understand the significance of his suffering, he found himself examining his Christian faith down to its bedrock and learned to experience the redeeming presence of God in his life. Dr. Aten has a natural exuberance that shines through his writing. Infused with his compassionate voice and humanitarian concern, A Walking Disaster is ultimately an inspirational story about the power of the human spirit to endure trauma with courage.
Rock Breaks Scissors
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Author : William Poundstone
language : en
Publisher: Little, Brown
Release Date : 2014-06-03
Rock Breaks Scissors written by William Poundstone and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Business & Economics categories.
A practical guide to outguessing everything from multiple-choice tests to the office football pool to the stock market. People are predictable even when they try not to be. William Poundstone demonstrates how to turn this fact to personal advantage in scores of everyday situations, from playing the lottery to buying a home. ROCK BREAKS SCISSORS is mind-reading for real life. Will the next tennis serve go right or left? Will the market go up or down? Most people are poor at that kind of predicting. We are hard-wired to make bum bets on "trends" and "winning streaks" that are illusions. Yet ultimately we're all in the business of anticipating the actions of others. Poundstone reveals how to overcome the errors and improve the accuracy of your own outguessing. ROCK BREAKS SCISSORS is a hands-on guide to turning life's odds in your favor.
Why Is It Always About You
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Author : Sandy Hotchkiss
language : en
Publisher: Simon and Schuster
Release Date : 2008-06-20
Why Is It Always About You written by Sandy Hotchkiss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-20 with Psychology categories.
In this groundbreaking book -- the first popular book on narcissism in more than a decade -- clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships. Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the "Seven Deadly Sins of Narcissism" and their origins. You will learn to recognize these hallmarks of unhealthy narcissism -- Shamelessness, Magical Thinking, Arrogance, Envy, Entitlement, Exploitation, Bad Boundaries -- and to understand the roles that parenting and culture play in their creation. Whether the narcissist in question is a coworker, spouse, parent, or child, Why Is It Always About You? provides abundant practical advice for anyone struggling to break narcissism's insidious spread to the next generation, and for anyone who encounters narcissists in everyday life.
Quietly Powerful
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Author : Megumi Miki
language : en
Publisher: Major Street Publishing
Release Date : 2022-01-01
Quietly Powerful written by Megumi Miki and has been published by Major Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-01 with Business & Economics categories.
In the uncertain, changing, global and interconnected world, the 'alpha' or 'hero' leadership style alone is outdated and inadequate. Quieter professionals, who are often overlooked or taken advantage of without recognition, have immense value to contribute to organisations. In this book, Megumi Miki shares her own experience and those of many other quiet professionals who have achieved great success in the business environment.Megumi believes that a shift in our beliefs about leadership will allow talented quiet professionals to view their quiet nature as a strength and to succeed in their own way, rather than seeing it as a disadvantage. She aims to empower quieter professionals and those outside majority groups to fulfil their potential.Quietly Powerful challenges quiet professionals to reframe the story they tell themselves about their leadership potential - and encourages organisations to expand their ideas about what good leadership looks, sounds and feels like.