Hunger Hope And Healing

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Hunger Hope And Healing

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Author : Sarahjoy Marsh
language : en
Publisher: Shambhala Publications
Release Date : 2015-02-24

Hunger Hope And Healing written by Sarahjoy Marsh and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Health & Fitness categories.

A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can cause Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate. Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.

Mother Hunger

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Author : Kelly McDaniel
language : en
Publisher: Hay House, Inc
Release Date : 2021-07-20

Mother Hunger written by Kelly McDaniel and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-20 with Self-Help categories.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Healing Your Hungry Heart

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Author : Joanna Poppink
language : en
Publisher:
Release Date : 2012

Healing Your Hungry Heart written by Joanna Poppink and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with MEDICAL categories.

Although eating disorders are usually talked about as diseases of the young, 1 in 5 women of all ages in the U. S. suffers from one. Now psychotherapist Joanna Poppink offers healing and recovery for women 30, 40, 50 or beyond. Her step-by-step program helps you identify early warning signs of an eating disorder, common pitfalls of recovery, your triggers, and the effect the disorder is having on your health and relationships. Then, she steers you toward healing.

Heal Your Hunger

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Author : Tricia Nelson
language : en
Publisher:
Release Date : 2017-04-19

Heal Your Hunger written by Tricia Nelson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-19 with Compulsive eating categories.

98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to identify and heal the root causes so you can stop battling your weight and start enjoying your meals, your body, and your life--without succumbing to crazy diets or exercise plans.Some juicy morsels you'll enjoy:* why "comfort foods" are so comforting* 3 hidden causes of emotional eating, and how to heal them* how to differentiate between physical and emotional hunger* the #1 weight loss mistake you should never make* how to manage stress before it drives you to the kitchen"In my 25 years of helping Americans upgrade their diets, I've seen how challenging overcoming emotional eating can be. Tricia's simple, yet powerful plan to heal the root causes of this problem will be a beacon of light to thousands of dieters." --JJ Virgin, New York Times best-selling author of The Virgin Diet and The Sugar Impact DietFood addiction is one of the toughest of the addictions. It's also a symptom of deeper issues. Tricia does a superb job of clarifying what those issues are, and how anyone with addictive tendencies can begin to heal, once and for all."--Hyla Cass MD, author of The Addicted Brain and How to Break Free

Yoga And Eating Disorders

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Author : Carolyn Costin
language : en
Publisher: Routledge
Release Date : 2016-04-14

Yoga And Eating Disorders written by Carolyn Costin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Psychology categories.

Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health and yoga professionals, as well as individuals and family members struggling with eating disorders, explores the use yoga in therapy, ways yoga teachers can recognize and respond to disordered eating, recovery stories, research into yoga’s impact on symptoms, and much more.

Holy Hunger

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Author : Margaret Bullitt-Jonas
language : en
Publisher: Vintage
Release Date : 2000-04-11

Holy Hunger written by Margaret Bullitt-Jonas and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-11 with Biography & Autobiography categories.

A wrenchingly honest, eloquent memoir “about true nourishment that comes not from [eating] but from engaging on a spiritual path."—Los Angeles Times In this brave and perceptive account of compulsion and the healing process, Bullitt-Jonas describes a childhood darkened by the repressive shadows of her alcoholic father and her emotionally reclusive mother, whose demands for excellence, poise, and self-control drove Bullitt-Jonas to develop an insatiable hunger. What began with pilfering extra slices of bread at her parents' dinner table turned into binges with cream pies and pancakes, sometimes gaining as much as eleven pounds in four days. When the family urged her father into treatment, the author recognized her own addiction and embarked on the path to recovery by discovering the spiritual hunger beneath her craving for food.

Healing The Heart Soul And Body

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Author : Stephanie Spence
language : en
Publisher: Simon and Schuster
Release Date : 2025-05-20

Healing The Heart Soul And Body written by Stephanie Spence and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-20 with Body, Mind & Spirit categories.

A 2018 Nautilus Book Awards Winner and 2021 Firebird Book Award Winner Mindful wisdom and powerful tools for healing, resilience, and renewal. Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body —is not just essential, but an innate part of our lives. Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra, Healing the Heart, Soul and Body offers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us to live with authenticity and gratitude no matter life’s circumstances. In every chapter, readers will uncover heartwarming stories, timeless wisdom, and actionable insights from these inspiring leaders—empowering them with the tools to ignite balance, embrace courage, and cultivate joy in their lives. Healing the Heart, Soul, and Body is a roadmap for anyone seeking greater peace and deeper healing.

The Beginner S Guide To Eating Disorders Recovery

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Author : Nancy J. Kolodny
language : en
Publisher: Gurze Books
Release Date : 2013-10-18

The Beginner S Guide To Eating Disorders Recovery written by Nancy J. Kolodny and has been published by Gurze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-18 with Juvenile Nonfiction categories.

Provides information on anorexia and bulimia, and discusses what is involved in recovering from eating disorders.

A Starving Madness

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Author : Judith Ruskay Rabinor
language : en
Publisher: Gurze Books
Release Date : 2013-10-18

A Starving Madness written by Judith Ruskay Rabinor and has been published by Gurze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-18 with Psychology categories.

Stories have the power to change lives. These compelling tales of seven women and one man are a revealing look at the complexity of eating disorders, the process of psychotherapy, and the healing power of the relationship between therapist and client. Sufferers, their loved ones, and caregivers will benefit from the insights provided by this beautifully written collection.

Real World Recovery

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Author : Rebekah Hennes
language : en
Publisher: Lulu.com
Release Date : 2009-04-01

Real World Recovery written by Rebekah Hennes and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-01 with Health & Fitness categories.

An Intuitive Food Program Curriculum for the Treatment of Eating Disorders.