Hypnosis And Meditation Life Solutions
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Life Solutions With Hypnosis And Meditation
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Author : Hseham Amrahs
language : en
Publisher: Mahesh Dutt Sharma
Release Date : 2024-01-07
Life Solutions With Hypnosis And Meditation written by Hseham Amrahs and has been published by Mahesh Dutt Sharma this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-07 with Psychology categories.
At its core, the book emphasizes the symbiotic relationship between hypnosis and meditation, presenting them not merely as practices but as powerful tools for life enhancement. It meticulously unravels the science and philosophy behind these techniques, offering readers a deep understanding of how the mind can be harnessed to shape a more fulfilling existence. The book covers a broad spectrum of life solutions, from managing stress and anxiety to fostering personal growth and enhancing overall well-being. It delves into the art of self-discovery, encouraging readers to explore the vast landscapes of their consciousness through hypnotic and meditative practices.
Hypnosis And Meditation Life Solutions
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Author : Hseham Atina
language : en
Publisher: Mahesh Dutt Sharma
Release Date : 2025-01-24
Hypnosis And Meditation Life Solutions written by Hseham Atina and has been published by Mahesh Dutt Sharma this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-24 with Self-Help categories.
"Mastering the Mind: Hypnosis and Meditation" explores the transformative power of controlling thoughts through hypnosis and meditation. By reducing the rush of mental chatter, these practices enhance focus, improve efficiency, and increase accuracy in daily tasks. Described as the "fasting of thoughts," the book provides simple, practical methods for learning hypnosis, self-hypnosis, and meditation, empowering readers to lead a smoother, more successful life.
The Self Hypnosis Solution
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Author : Richard Nongard
language : en
Publisher:
Release Date : 2020-08-17
The Self Hypnosis Solution written by Richard Nongard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-17 with categories.
This book teaches you the easy to follow methods of self-hypnosis that Dr. Richard Nongard has taught countless others over his 30 years as a professional hypnotist. This book is a recipe book that answers the question, "What am I supposed to do after I hypnotize myself?" It provides many different methods you can use to truly benefit from the proven techniques of self-hypnosis.
The Amen Solution
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Author : Daniel G. Amen, M.D.
language : en
Publisher: Harmony
Release Date : 2011-02-15
The Amen Solution written by Daniel G. Amen, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-15 with Health & Fitness categories.
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain. Secret #2 is that there isn’t just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss. In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to • Determine your individual brain type so you can find the plan that will work for you • Say goodbye to emotional overeating to shed pounds • Curb your cravings and boost willpower • Improve your brainpower, memory, and mood • Make small lifestyle changes that have a huge impact on weight loss • Prepare easy, delicious brain-healthy meals Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
The Ptsd Solution
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2015-10-01
The Ptsd Solution written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-01 with Psychology categories.
A new approach to understanding PTSD as a form of grief rather than a medical disorder Have you ever felt that something essential was missing from your post-traumatic stress disorder (PTSD) treatment options? If you suffer from PTSD, you know the problem is complex, but what you probably don't know—and what the medical establishment isn't telling you—is that post-traumatic stress is not fundamentally a medical disorder but rather a form of grief. Your body, mind, and soul experienced tremendous loss, and to fully integrate the many losses into your ongoing life, you must explore and express your necessary grief. In other words, you must mourn. This groundbreaking book reveals a new approach to understanding PTSD and its debilitating symptoms. With compassion and insight, it affirms the nature and severity of your experience while providing you with a step-by-step plan to transcend it. A full review of traditional medical treatments for PTSD are presented and included as part of the healing plan. Whether your PTSD is severe or more subtle, whether your traumatic experience was recent or in the distant past, this book unlocks the secret that will finally allow you to once again live and love fully.
The Chronic Pain Solution
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Author : James N. Dillard, M.D.
language : en
Publisher: Bantam
Release Date : 2008-12-10
The Chronic Pain Solution written by James N. Dillard, M.D. and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Health & Fitness categories.
Every morning, more than 50 million Americans wake up to another day in pain. If you are one of them, you know the way chronic pain can take over your life: the lost work and missed pleasures, the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor. It doesn’t have to be that way. This remarkable book, by one of the leading pain specialists in America, puts in your hands the resources usually available only at the most sophisticated pain clinics. Recent research has shown that the solution to the puzzle of pain is almost never one “magic bullet” treatment. What works is a combination of therapies--often three or more--customized to your individual needs. Some drugs or surgeries can actually make your condition worse, while surprisingly gentle alternative therapies can provide measurable, lasting relief. The key is knowing how to combine the best of both conventional and alternative medicine. Dr. James Dillard offers you what few physicians today are trained to provide: • fascinating new information on how pain affects your body and mind--including six myths that can keep you from healing • a detailed guide to more than 40 treatment methods, from state-of-the-art microsurgery and pharmaceuticals to acupuncture, yoga, and biofeedback • individual chapters on the 12 most common types of pain, from arthritis and back pain to fibromyalgia and migraines--clearly indicating what works and what to avoid • The Pain-Control Diet--and 20 top supplements for pain relief • how to build your pain-management team and get what you need from your insurance company • checklists, self-evaluations, and guides for tracking treatment • special chapters on children, seniors, pregnant women, terminal pain--plus how you can help a loved one in pain You can take back your life from pain. The Chronic Pain Solution will guide you every step of the way.
Brief Therapy Mindfulness
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Author : René Pedroza Flores
language : en
Publisher: Palibrio
Release Date : 2015-11-30
Brief Therapy Mindfulness written by René Pedroza Flores and has been published by Palibrio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-30 with Education categories.
The world is changing; it opens like a flower to light new ways of learning and knowledge. The legacy of one thought is part of the annals of the dogmatic spirits. The same is true in education. All uncharted territory lies before us. Cognition is not everything. Now it is a voice that resonates everywhere. It will accompany states, affecting soul, feelings, and emotions to understand the teacher as a human being exercising a profession that takes knowledge and love. This works as the teacher changes as a person, with all its potential and vicissitudes. The aim is to change the teacher to good treatment from itself with the help of brief strategic therapy and mindfulness. A dialogue between East and West, strategic problem-solving techniques, and meditation techniques, talking the same language, the language of human rights, harmony, and cordiality that is necessary to put a stop to such violence and abuse in the relationship swarming pedagogical. We believe in the possibility of good treatment, a sensitive teacher who listens, encourages, and respects. It does not hurt or mistreat those who loves what he does and puts the human face of education in their performance. Here, the reader will find an original method for teaching change, going to manage breathing, reflection, and action to achieve full attention and deep awareness.
Road To Success
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Author : Rev. Marilyn L. Redmond
language : en
Publisher: David C Done
Release Date : 2025-04-23
Road To Success written by Rev. Marilyn L. Redmond and has been published by David C Done this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-23 with Antiques & Collectibles categories.
"Road to Success" inspires and offers everything the reader needs to find success and happiness. Save yourself years of struggle and emotional pain in your journey towards true spiritual growth when you read "Road to Success." The chapters are encouraging while the last chapter is superb in condensing the most vital information for progress on your path to success; with her "tools,” you can do it. With Marilyn as your spiritual coach, it feels like you just won the lottery.
The Worry Solution
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Author : Martin Rossman, M.D.
language : en
Publisher: Harmony
Release Date : 2010-12-28
The Worry Solution written by Martin Rossman, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Self-Help categories.
Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force. Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. In The Worry Solution, Dr. Rossman gives you an easy-to-follow plan for taking control of your reactions to stress and anxiety. Using proven clinical techniques that harness the very power of imagination that creates worry and stress, you will learn the five basic skills that will help you to clarify your worries, sort them into those you can and cannot do something about, and tap the wisdom buried deep within you to help solve problems creatively. At the heart of the program is the use of guided imagery and creative visualization, techniques that invigorate the emotional and intuitive parts of the brain to add to and enhance logical intelligence. Not only can you start to see a change in your stress levels immediately, but with regular practice, you may literally alter the worry pathways in your brain—and "hardwire" yourself for calmness and clarity. Grounded in cutting-edge science and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life—healthier, happier, and free from unnecessary stress.
Life Between Lives
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Author : Michael Newton
language : en
Publisher: Llewellyn Worldwide
Release Date : 2014-01-08
Life Between Lives written by Michael Newton and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-08 with Body, Mind & Spirit categories.
"For hypnotherapists interested in spiritual regression therapy [and] aspiring spiritual regressionists . . . this lucid book will be tremendously helpful." ―New Age Retailer