I Can Make You Happy
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I Can Make You Happy
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Author : Paul McKenna
language : en
Publisher: Random House
Release Date : 2017-05-02
I Can Make You Happy written by Paul McKenna and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Self-Help categories.
IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. _______________________________ Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined? Then this book and hypnosis download are for you! It doesn't matter whether you are sad, bored, down, depressed, doing all right or quite happy - the system in this book will help you become a lot happier. Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels. Recent scientific research shows that happiness levels are not fixed. To increase your happiness levels takes a small amount of regular effort over a few days, following simple instructions and using some powerful psychological techniques. The human mind is like a computer. It has its own software, which organises your thinking and behaviour. Almost all human problems are caused by negative programmes running in the unconscious mind. The hypnosis download with this book helps you remove negative thinking and installs positive programmes which seek out and magnify the factors which create your happiness. You don't need faith in this system. Happiness is not a matter of luck or belief, it is created by particular ways of thinking and acting. Use this book, take control of your life and increase your happiness today! THIS EBOOK CONTAINS A CODE TO DOWNLOAD THE HYPNOSIS AUDIO.
This Book Will Make You Happy
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Author : Jessamy Hibberd
language : en
Publisher: Hachette UK
Release Date : 2014-01-02
This Book Will Make You Happy written by Jessamy Hibberd and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-02 with Self-Help categories.
We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident. Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, increase your happiness, making you healthier and more fulfilled. Chapters include: Positive strategies, Controlling emotions, Rewarding yourself, Combating guilt, Better rest and sleep, Mental exercises, Breaking negative thought patterns, Relaxation techniques.
This Book Won T Make You Happy
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Author : Niro Feliciano
language : en
Publisher: Broadleaf Books
Release Date : 2022-04-05
This Book Won T Make You Happy written by Niro Feliciano and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Self-Help categories.
"Thought-provoking, insightful, full of practical tidbits, and a fun read." --Dr. Leah Katz, psychologist and author of Gutsy: Mindfulness Practices for Everyday Bravery When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
How Art Can Make You Happy
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Author : Bridget Watson Payne
language : en
Publisher: Chronicle Books
Release Date : 2017-05-02
How Art Can Make You Happy written by Bridget Watson Payne and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Art categories.
Why is art magical? How can it make us happy? How Art Can Make You Happy offers the keys to unlocking a rich and rewarding source of joy in life. This easy, breezy handbook is full of insight that will help regular people begin a more inspiring and less stressful relationship with art. With tips on how to visit museums, how to talk about art at cocktail parties, and how to let art wake you up to the world around you, this little guide makes it possible for anyone to fall in love with art, whether for the first time or all over again.
Ending The Epidemic Of Child Abuse
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Author : Robert Anthony
language : en
Publisher: Lulu.com
Release Date : 2009-07-20
Ending The Epidemic Of Child Abuse written by Robert Anthony and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-20 with Family & Relationships categories.
Designed to change anyone's life; you cannot read this book and walk away unchanged. "Ending the Epidemic of Child Abuse" is an all encompassing guide for survivors that will help you learn to thrive, not just survive. Anyone can read this book to learn how to help survivors of child abuse across the globe, and it all starts by changing one life at a time. This book covers all the information required to become totally psychologically healthy. In this book I start by explaining the critical first steps needed for healing, and I end up explaining how to use all the tools I mention in a way to end the suffering that is due to child abuse. This book is timeless, the information will be just as valuable, and applicable 20 years from now as it is today. Every survivor can benefit from the knowledge it contains.
Positive Psychology And Family Therapy
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Author : Collie Wyatt Conoley
language : en
Publisher: John Wiley & Sons
Release Date : 2009-03-23
Positive Psychology And Family Therapy written by Collie Wyatt Conoley and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-23 with Psychology categories.
An affirming guide equipping family therapists to effectively incorporate positive psychology within their practices The next step in the evolution of family therapy, positive psychology has enabled family therapists to help families—whatever their form—to build upon their strengths, overcome dysfunction, and move to new levels of harmony and thriving. Positive Psychology and Family Therapy: Creative Techniques and Practical Tools for Guiding Change and Enhancing Growth integrates positive psychology into traditional family therapy, presenting therapists with best-practice wisdom and evidence-based clinical tools to help?turn dysfunctional or troubled families into flourishing families. Contributing a unique perspective to the field that combines the research, practice, and theory associated with the latest in positive psychology and family therapy, Positive Psychology and Family Therapy equips therapists to cultivate virtues, such as empathy, kindness, responsibility, involvement, social justice, work ethic, teamwork, purpose, and volunteerism. Filled with homework assignments and exercises that integrate positive techniques and interventions, this book establishes and promotes the family as the basic building block of the individual and the community. Offering therapists with no previous introduction to positive psychology a solid foundation, this text includes essential discussion of family interventions and techniques that demonstrate positive family therapy, as well as case examples that bring the concepts covered to life in real and accessible scenarios. Authors Collie Conoley and Jane Close Conoley draw from their years of experience working with families to offer an integrated, practical?approach that allows family therapists to utilize positive psychology principles effectively within their practices.
Happiness
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2018-08-20
Happiness written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-20 with Self-Help categories.
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
Marids Memory Loss
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Author : Aurelia Skye
language : en
Publisher: Amourisa Press
Release Date :
Marids Memory Loss written by Aurelia Skye and has been published by Amourisa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
Is Jody crazy, or has the world gone mad? Jody wakes from a terrible nightmare where she lost Drake into a bewildering world that doesn?t feel like her own. Drake is the sheriff, her mother and grandmother live with her father in Portland, her twin children are off to college, and the supernatural doesn?t exist in this Harrow Bay. Everyone says she had a concussion, and it?s just the aftereffects causing her memory loss and sense that everything is wrong. Jody tries to believe that, but she can?t truly convince herself. When she learns she?s up against a marid, it takes all her strength to fight, and it will take more than being strong to get back what she?s lost.
20 Sizzling Mmf Bisexual Romances
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Author : A. Anders
language : en
Publisher: RateABull Publishing
Release Date : 2020-07-04
20 Sizzling Mmf Bisexual Romances written by A. Anders and has been published by RateABull Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-04 with Fiction categories.
20 steamy must-have MMF romances with over 2500 pages about bad boys, athletes, and billionaires who know how to treat their curvy girls. Guys will have their first time gay loves. Friends will become lovers. And, enemies will become lovers in romances filled with lust, love, laughter, tears, endless twists and turns, and HEA endings. Her Best Bad Decision A cocky baseball player falls for, the off-limits billionaire who owns his team, and the sassy curvy girl who moves in with him uninvited. Laughter follows in this feel-good romance that will have you tearfully cheering for the sexy threesome by the end. Island Candy (Complete Series) A billionaire bad boy and a brilliant artist meet their match when they fall for the same untamable girl. Friends become lovers having mind-blowing sex. But it’s the emotional connection between the three which leads to a closeted guy’s first love. Humor and tears makes this story a tasty treat. (Includes the all new story ‘Island Candy: Baby News’) The Muse (Complete Series) A billionaire businessman and a brilliant artist meet a wild, curvy girl and get their lives turned upside down. A sassy heroine is seduced by a billionaire, while an angsty artist tackles his past. Expect humor, mind-blowing sex, and emotional-fulfillment in this perfect escapist romance. In The Moonlight (Complete Series) A genius billionaire, a sexy rocket engineer, and an introverted curvy girl, go on a wild ride towards love. Dating the boss leads to humor, out of this world sex, and a few tears in this heartwarming romance. Also included: Bane (Series) Bittersweet (Series) Before He Was Famous (Series) Rules For Spanking (Series) Her Two Wishes (Series) Her Red Hood Beauty and Two Beasts ‘‘20 Sizzling MMF Bisexual Romances’ contains very steamy, ultra-high heat bisexual menage romance series with enough MF, MM, MFM and MMF scenes to make your toes curl again and again. With lots of humor and twists and turns, each series has a not-to-be-missed HEA ending!
God S Power In Me
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Author : Margaret Feinberg
language : en
Publisher: Zonderkidz
Release Date : 2021-10-12
God S Power In Me written by Margaret Feinberg and has been published by Zonderkidz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Juvenile Nonfiction categories.
God’s Power in Me is an interactive 52-day devotional that encourages young readers 8-12 to break free from negative thinking and focus on the positive truths of who God made them to be. Through daily devotions paired with a 90-second affirmation kids can say aloud every day, readers will grow closer to God and learn to challenge the personal doubts that might be holding them back. I’m not good enough. I don’t deserve to be their friend. And things will never change. Kids tell themselves things like this every day, and popular Bible teacher and speaker Margaret Feinberg wants to help them defeat those self-doubts and stop believing the lies—because God only tells us the truth about ourselves, and that truth is we are all meant to have a joyous and powerful life. Throughout the devotions in God’s Power in Me, kids will discover: Quick daily affirmations they can hold on to, biblical teachings, and practical applications for their own lives Inspiration to banish any negative thoughts and ideas they may have Encouragement to stand in their own truths while also growing closer to God in the process God’s Power in Me: Has an engaging two-color interior Is perfect for anyone ages 8-12 going through their pre-teen years, and can be used by girls and boys Provides kids with the tools to actively attack automatic negative thoughts every day while also encouraging spiritual development Can be used over and over as a daily devotional Is a great gift for Confirmation, Easter, birthdays, or to offer encouragement