I Feel Anxious
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I Feel Anxious
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Author : Aleks Harrison
language : en
Publisher:
Release Date : 2021-03-31
I Feel Anxious written by Aleks Harrison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-31 with categories.
Even the best day can be ruined if anxiety settles in the heart. Moving to a new home is a big and joyful event in Max's life. What now awaits him in his new school? Will his new teacher be kind? Will he have any new friends? He does not know this, and these thoughts do not give him peace and instill in his heart anxiety before the unknown. Fortunately, his parents are there to teach Max how to overcome anxiety, and the first day of school brings a lot of joy. I Feel Anxious - this is a good story about how difficult it is sometimes for a child to cope with anxiety and how happy it is when everything is over. After reading this charming story, the child will learn what anxiety looks like, what to do if all thoughts are occupied with experiences. Book Details: A great way to explain to your child what anxiety is Find out why anxiety feels this way How to Stop Anxiety from getting out of control Solutions that help children deal with their feelings in healthier ways The printed version includes COLORING PAGES Even if you've tried everything, this book is perfect for a deeper understanding of children's anxiety and how to help children control their anxiety. We highly recommend it for preschoolers, elementary school students, and toddlers. This is a great addition to the toolkit for parents, teachers, and counselors. Scroll up, Click on "Buy Now with 1-Click" and Get Your Copy Now!
Sometimes I Feel Anxious
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Author : Jaclyn Jaycox
language : en
Publisher: Raintree
Release Date : 2021-07-22
Sometimes I Feel Anxious written by Jaclyn Jaycox and has been published by Raintree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-22 with categories.
What does it mean to be anxious? It's an emotion everyone has. Children will learn how to recognize when they are feeling anxious and examples of good ways to manage their emotion. A mindfulness activity will give kids the opportunity to practice managing their feelings.
I Feel Anxious
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Author : DJ Corchin
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-01-19
I Feel Anxious written by DJ Corchin and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Juvenile Nonfiction categories.
Explore the complex world of feelings with the uplifting and acclaimed I Feel... series! Help children understand the confusing and sometimes scary feelings they experience with I Feel... Anxious. Sometimes I feel anxious. Sometimes I feel worried. And sometimes these unsettling feelings can grow until they feel totally overwhelming! It's hard to feel this way, but there are lots of things to do to help me feel better. I'll just take it one step at a time! With fun, witty illustrations and simple, straightforward text, I Feel...Anxious addresses the common feelings that come with being a child. This book makes it easy for kids to identify how they're feeling—and have fun too. Own the whole series! I Feel... I Feel... Different I Feel... Awesome I Feel... Lonely I Feel... Meh I Feel... Too! I Feel... Sick I Feel... Allergic I Feel... Angry I Feel... Something
I Feel Anxious
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Author : D. J. Corchin
language : en
Publisher: Sourcebooks Explore
Release Date : 2021-04-06
I Feel Anxious written by D. J. Corchin and has been published by Sourcebooks Explore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with categories.
Explore the complex world of feelings with the uplifting and acclaimed I Feel... series! Help children understand the confusing and sometimes scary feelings they experience with I Feel... Anxious. Sometimes I feel anxious. Sometimes I feel worried. And sometimes these unsettling feelings can grow until they feel totally overwhelming! It's hard to feel this way, but there are lots of things to do to help me feel better. I'll just take it one step at a time! With fun, witty illustrations and simple, straightforward text, I Feel...Anxiousaddresses the common feelings that come with being a child. This book makes it easy for kids to identify how they're feeling--and have fun too. Own the whole series! I Feel... I Feel... Different I Feel... Awesome I Feel... Lonely I Feel... Meh I Feel... Too! I Feel... Sick I Feel... Allergic I Feel... Angry I Feel... Something
I Feel Anxious
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Author : Abby Cooper
language : en
Publisher: Blue Owl Books
Release Date : 2020-06-15
I Feel Anxious written by Abby Cooper and has been published by Blue Owl Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-15 with Anxiety categories.
In this book, readers will learn about anxiety in themselves and others, how and why they feel it, how to best respond to it, and how to communicate these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about states of mind and emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. I Feel Anxious is part of Jump!'s States of Mind series.
The Anti Anxiety Diet
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Author : Ali Miller
language : en
Publisher: Simon and Schuster
Release Date : 2018-08-28
The Anti Anxiety Diet written by Ali Miller and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-28 with Health & Fitness categories.
“A whole brain/gut/body approach, conceptualized to calm the mind while simultaneously diminishing worry and panic.” —The Thirty Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances. The Anti-Anxiety Diet’s healthy approach supports your brain signaling while satiating cravings. And it features fifty delicious recipes, including: Sweet Potato Avocado Toast Zesty Creamy Carrot Soup Chai Panna Cotta Matcha Green Smoothie Carnitas Burrito Bowl Curry Roasted Cauliflower Seaweed Turkey Roll-Ups Greek Deviled Eggs
Sometimes I M Anxious
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Author : Poppy O'Neill
language : en
Publisher: Sky Pony
Release Date : 2019-11-05
Sometimes I M Anxious written by Poppy O'Neill and has been published by Sky Pony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Juvenile Nonfiction categories.
Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating? Show a loss of enthusiasm for his or her usual interests? These are signs your child is struggling with anxiety. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents. Includes 20 fun activities!
How To Be Yourself
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Author : Ellen Hendriksen
language : en
Publisher: St. Martin's Press
Release Date : 2018-03-13
How To Be Yourself written by Ellen Hendriksen and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-13 with Self-Help categories.
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Good Anxiety
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Author : Wendy Suzuki
language : en
Publisher: Simon and Schuster
Release Date : 2022-09-06
Good Anxiety written by Wendy Suzuki and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-06 with Psychology categories.
World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply approach anxiety as something to avoid, get rid of, or dampen, we actually miss an opportunity to not only manage the symptoms of anxiety better but also discover ways to improve our lives. Listening to our worries from a place of curiosity, instead of fear, can actually guide us onto a path that leads to joy. “Suzuki draws on decades of neuroscience, including her own research, and leavens her learning with a little personal storytelling to create a practical, science-backed guidebook for those seeking such a transformation” (The Wall Street Journal).
Everyone Feels Sad Sometimes
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Author : Daniela Owen
language : en
Publisher: Puppy Dogs & Ice Cream
Release Date : 2022-02-08
Everyone Feels Sad Sometimes written by Daniela Owen and has been published by Puppy Dogs & Ice Cream this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with categories.
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!