I Have A Gut Feeling


I Have A Gut Feeling
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Gut Feelings


Gut Feelings
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Author : Gerd Gigerenzer
language : en
Publisher: Penguin
Release Date : 2007-07-05

Gut Feelings written by Gerd Gigerenzer and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-05 with Science categories.


Why is split second decision-making superior to deliberation? Gut Feelings delivers the science behind Malcolm Gladwell's Blink. Reflection and reason are overrated, according to renowned psychologist Gerd Gigerenzer. Much better qualified to help us make decisions is the cognitive, emotional, and social repertoire we call intuition, a suite of gut feelings that have evolved over the millennia specifically for making decisions. Gladwell drew heavily on Gigerenzer's research. But Gigerenzer goes a step further by explaining just why our gut instincts are so often right. Intuition, it seems, is not some sort of mystical chemical reaction but a neurologically based behavior that evolved to ensure that we humans respond quickly when faced with a dilemma (BusinessWeek).



Gut Feelings


Gut Feelings
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Author : Alessio Fasano
language : en
Publisher: MIT Press
Release Date : 2021-03-16

Gut Feelings written by Alessio Fasano and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Science categories.


Why the microbiome--our rich inner ecosystem of microorganisms--may hold the keys to human health. We are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been transformed by knowledge of the microbiome--the rich ecosystem of microorganisms that is in and on every human. These microbial hitchhikers may hold the keys to human health. In Gut Feelings, Alessio Fasano and Susie Flaherty show why we must go beyond the older, myopic view of microorganisms as our enemies to a broader understanding of the microbiome as a parallel civilization that we need to understand, respect, and engage with for the benefit of our own health.



Going With Your Gut


Going With Your Gut
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Author : Vanessa Ann
language : en
Publisher:
Release Date : 2017-10-16

Going With Your Gut written by Vanessa Ann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-16 with categories.


I know I am not the only person that has said to myself time and time again that "I should have just went with my gut." Let me just say; every time I have not listened to my instincts and tried to give the person or situation the "benefit of the doubt", I have been disappointed every single time. I wish I had someone to tell me when I was younger just what an important role our instincts play in making intelligent decisions in our lives. Thinking back now; it sickens me to think of all the years wasted in my early adulthood; years I will NEVER get back! Not going with my gut really has had a substantial strain on my life and has directly influenced a lot of poor decision making. The sad part about realizing this now is I knew better then with what my instincts were telling me. I never had any kind of guidance when I was younger. I ignored what my gut was trying to tell me because I was confused as to what was real, and had no one I could go to for answers. Little did I know, I had the answers all along. But that was learned over time. It was a process of trial and error. Sometimes people lack the necessary networking skills to access the right information. This is when your intuition or instinct may kick in. Your inner voice is telling you this does not feel right. However, you go against your gut feeling and what your inner voice is trying to tell you, and make a poor decision; knowing it feels wrong. I am telling you now, going against your instincts is never a good decision. When your instincts kick in-your intellect is basically telling you if you should move forward or decline the invitation. Trust that Gut Feeling. It is there for a reason. And this book is going to help you do just that!



I Have A Gut Feeling


I Have A Gut Feeling
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Author : Asa Eccleston Kibilski
language : en
Publisher: Independently Published
Release Date : 2024-05-13

I Have A Gut Feeling written by Asa Eccleston Kibilski and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-13 with Health & Fitness categories.


I Have a Gut Feeling: How The Microbiome Holds the Key to Health Unlock the secrets of your gut microbiome and discover the transformative power it holds over your health, happiness, and longevity. In "I Have a Gut Feeling," we embark on a captivating journey through the intricate world within your gut, where trillions of microbes orchestrate a symphony of health benefits. This groundbreaking book will forever change how you view your body and its extraordinary potential. Delve into the Gut-Brain Axis: Unravel the mysteries of the gut-brain connection, exploring how your gut microbes influence your mood, emotions, and mental well-being. Discover the science behind "gut feelings" and learn how to harness their wisdom for a more fulfilling life. Master Your Metabolism: Understand the crucial role your gut microbiome plays in weight management, metabolism, and food cravings. Learn how to optimize your gut health for effortless weight loss and sustained energy levels. Decode Digestive Mysteries: Explore the link between your gut microbiome and digestive disorders, food sensitivities, and autoimmune diseases. Discover how to identify your trigger foods and create a personalized nutrition plan for optimal gut health. Boost Your Immunity: Learn how your gut microbes act as the first line of defense for your immune system, and how to nurture them for a stronger and more resilient body. Unveil the Gut-Skin Connection: Discover the surprising link between your gut health and your skin's appearance. Learn how to achieve a radiant complexion by nourishing your gut microbiome. Protect Your Heart and Hormones: Explore the gut-heart axis and the gut-hormone connection, and learn how a healthy gut can protect your heart and balance your hormones. Navigate the Gut Health Revolution: Discover cutting-edge therapies like fecal microbiota transplants and personalized medicine based on gut microbiome analysis. Learn how these revolutionary approaches are changing the face of medicine. Embrace a Gut-Friendly Lifestyle: From delicious fermented foods to stress management techniques and exercise routines, learn how to create a lifestyle that nurtures your gut microbiome and promotes lifelong health and well-being. "I Have a Gut Feeling" is more than just a book; it's a comprehensive guide to understanding and optimizing your gut health for a happier, healthier, and more vibrant you. Whether you're struggling with digestive problems, weight issues, skin conditions, or simply want to improve your overall well-being, this book offers practical solutions and actionable advice based on the latest scientific research. Join us on this exciting adventure as we unlock the secrets of your gut microbiome and discover the transformative power it holds over your health. Get ready to experience a gut feeling revolution that will change your life from the inside out.



A Gut Feeling


A Gut Feeling
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Author : Heather Anne Wise
language : en
Publisher: Rowman & Littlefield
Release Date : 2023-06-14

A Gut Feeling written by Heather Anne Wise and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-14 with Health & Fitness categories.


We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes. She makes us question whether a diet high in sugary, processed, dead foods—devoid of any microscopic life—may be causing us to feel sick, tired and depressed. The microbiome is emerging as the answer to many of our most sought after questions. Using her own story and the science currently available, Wise provides a window into the latest research on the vast world of microbes in our bodies. She explains in simple terms how what we eat can change the expression of our genes and how this symbiotic relationship between microbes and human cells can determine our health. This understanding sheds light on the fact that the gen



Trust Yourself


Trust Yourself
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Author : Melody Wilding LMSW
language : en
Publisher: Chronicle Books
Release Date : 2021-05-04

Trust Yourself written by Melody Wilding LMSW and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.


Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.



Artificial Gut Feeling


Artificial Gut Feeling
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Author : Anna Zett
language : en
Publisher: Divided Publishing Limited
Release Date : 2019-10

Artificial Gut Feeling written by Anna Zett and has been published by Divided Publishing Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with Cognitive psychology categories.


Literary Nonfiction. Poetry. LGBTQIA Studies. If winning can only occur in a competition between equal opponents, someone who isn't equal will need to adopt a different strategy and let go of the promise, or the curse, of victory. Anna Zett takes up the challenge in this collection of personal science fiction, registering the traces systems of power leave in the body, in its locomotory, nervous and digestive systems. Zett's voice appears in several textual guises, addressing authority, resistance, trauma and the physicality of language. Dedicated to the feminist revolution, the post-socialist subject of ARTIFICIAL GUT FEELING questions logocentric and capitalist beliefs about the economy of meaning. This book gathers together fists, guts and brains to gain a deeper understanding of the non-verbal roots of dialogue.



Gut Feelings


Gut Feelings
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Author : Gerd Gigerenzer
language : en
Publisher: Penguin UK
Release Date : 2008-08-09

Gut Feelings written by Gerd Gigerenzer and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-09 with Education categories.


Think less � and know more. A sportsman can catch a ball without calculating its speed or distance. A group of amateurs beat the experts at playing the stock market. A man falls for the right woman even though she�s �wrong� on paper. All these people succeeded by trusting their instincts � but how does it work? In Gut Feelings psychologist and behavioural expert Gerd Gigerenzer reveals the secrets of fast and effective decision-making. He explains that, in an uncertain world, sometimes we have to ignore too much information and rely on our brain�s �short cut�, or heuristic. By explaining how intuition works and analyzing the techniques that people use to make good decisions � whether it�s in personnel selection or heart surgery � Gigerenzer will show you why gut thinking can change your world.



Gut Feelings


Gut Feelings
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Author : C. G. Moore
language : en
Publisher:
Release Date : 2021-01-14

Gut Feelings written by C. G. Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Young adult fiction categories.


At school,I learned that words,More than weapons,Could destroy bodies,Could break heartsMore than fists or fury. This is the story of Chris, what happened to him at age eleven and how that would change the rest of his life. A life-affirming and powerful coming of age verse novel that shines a light on chronic illness, who we are and how we live.Familial adenomatous polyposisfəˈmɪljəl ædɪˈnəʊmətəs pɑləˈpousɪsnounAn inherited disorder characterised by the rapid growth of small, pre-cancerous polyps in the large intestines.



Gut Feeling And Digestive Health In Nineteenth Century Literature History And Culture


Gut Feeling And Digestive Health In Nineteenth Century Literature History And Culture
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Author : Manon Mathias
language : en
Publisher: Springer
Release Date : 2018-11-17

Gut Feeling And Digestive Health In Nineteenth Century Literature History And Culture written by Manon Mathias and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-17 with Literary Criticism categories.


This book considers the historical and cultural origins of the gut-brain relationship now evidenced in numerous scientific research fields. Bringing together eleven scholars with wide interdisciplinary expertise, the volume examines literal and metaphorical digestion in different spheres of nineteenth-century life. Digestive health is examined in three sections in relation to science, politics and literature during the period, focusing on Northern America, Europe and Australia. Using diverse methodologies, the essays demonstrate that the long nineteenth century was an important moment in the Western understanding and perception of the gastroenterological system and its relation to the mind in the sense of cognition, mental wellbeing, and the emotions. This collection explores how medical breakthroughs are often historically preceded by intuitive models imagined throughout a range of cultural productions.