I Healed From My Past And So Can You
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I Healed From My Past And So Can You
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Author : Mick
language : en
Publisher: BalboaPress
Release Date : 2014-01-14
I Healed From My Past And So Can You written by Mick and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Body, Mind & Spirit categories.
Mick shares how to let go of your past and to learn to forgive so that you dont live with regrets or resentments. His story has inspired thousands of people to find the answers they are looking for and to lead positive and healthier lives, free from the past. Learning to live in the present moment allows freedom from depression, anxiety, and fears. Inner peace was Micks number one focus; once he achieved that inner peace, he made it his lifes purpose to help others find peace as well. Loving and accepting yourself is the key to happiness. No matter where you are in the world or who you are, you can be touched by this inspiring story of how he has taken all of the challenges in his life and turned them into something that is positive and inspirational. Mick believes in you, and now it is time for you to believe in yourself!
How To Do The Work
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Author : Dr. Nicole LePera
language : en
Publisher: HarperCollins
Release Date : 2021-03-09
How To Do The Work written by Dr. Nicole LePera and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Psychology categories.
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Invisible Roots
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Author : Barbara Stone
language : en
Publisher: Elite Books
Release Date : 2008-09-15
Invisible Roots written by Barbara Stone and has been published by Elite Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-15 with Body, Mind & Spirit categories.
What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared.This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime.
How To Heal After Narcissistic Abuse
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Author : Caroline Strawson
language : en
Publisher: Hay House, Inc
Release Date : 2024-07-16
How To Heal After Narcissistic Abuse written by Caroline Strawson and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-16 with Self-Help categories.
Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive psychology to educate and inspire you to heal from trauma, turn pain into purpose, and step into your strength. You will learn: · to understand your core emotional wounds and begin to heal from your past · practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map · regulation techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations · how to grow in strength and resiliency with positive psychology interventions How to Heal After Narcissistic Abuse is a practical toolkit full of education, inspiration, and hope. It will remind you that you have the power to successfully process and integrate your experience into your own powerful story of personal growth and resiliency.
How I Healed Myself Of Chronic Pain After 17 Years
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Author : Pirkko Monds
language : en
Publisher: Australian Self Publishing Group
Release Date : 2022-11-01
How I Healed Myself Of Chronic Pain After 17 Years written by Pirkko Monds and has been published by Australian Self Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-01 with Self-Help categories.
The true story of Pirkko Monds’ journey to heal herself of a debilitating severe condition. A story of insurmountable pain and struggle, as well as hope and triumph. Using surgery, a ketogenic diet and ultimately a plant-based diet, Pirkko lost 40 kilograms. Embracing the power of meditation, Pirkko was able to move out of victim consciousness.
How She Fought
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Author : Melissa L. Bryant
language : en
Publisher: Trafford Publishing
Release Date : 2015-03-09
How She Fought written by Melissa L. Bryant and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-09 with Biography & Autobiography categories.
My lifes story focuses on perseverance and not quitting. As a single mother, my book is to inspire you with Gods Word, with his hope and faith and lots of peace and unconditional love he has for us. I pray and hope you take some courage and joy along your journey. Because you can make it with Gods help. I was a victim and I am a survivor. After all my struggles, I kept my faith and asked God for more wisdom, some hope for tomorrow, and courage to make it in these struggles. Writing this book gave me purpose to provide a way to communicate my thoughts to single parents and children. I have worked long and hard to bring this story to light, and I could not have done it without God.
Why It S So Hard To Forgive Those Who Hurt Us
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Author : Tyler J. Logan
language : en
Publisher: Xlibris Corporation
Release Date : 2009-03-05
Why It S So Hard To Forgive Those Who Hurt Us written by Tyler J. Logan and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-05 with Self-Help categories.
This book targets those who have held grudges and unforgiveness against other people. This will bring answers to those who find it hard to forgive. Too, it speaks to those who went through a lot of terrible events in which causes them to be weary in the darkest hour. This explains about destructive criticism and being misunderstood by other people. It will deal with questions such as confronting and why one cant accept an apology. This book strongly speaks about unforgiveness and barriers in families. This is guide that will express healing in a persons soul and spirit.
Unlock The Secret Messages Of Your Body
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Author : Denise Linn
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-06
Unlock The Secret Messages Of Your Body written by Denise Linn and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Health & Fitness categories.
Your body is a receiving station for secret messages from Spirit. Stop thinking about it, and start listening to it! All your history and negative programming is lodged in the cells of your body. Using this 28-day jump-start health program - based on Denise's original Soul Coaching Program - you'll unweave hidden blockages within your DNA to ini...
Forgiveness For The Soul
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Author : Beth Freeman
language : en
Publisher: Balboa Press
Release Date : 2022-05-11
Forgiveness For The Soul written by Beth Freeman and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-11 with Self-Help categories.
"Yes, we can forgive others. Yes, others can forgive us. But the most powerful forgiveness of all is the forgiveness we give to ourselves. It is the language of self-love, and it is why we are here: to heal from our past, to learn to love ourselves, and to serve others with our gifts." In Forgiveness for the Soul: The Five Steps to Self-Forgiveness, author Beth Freeman guides us on a journey to self-forgiveness that she, herself, continues to follow. As she shares her personal journey, she also provides us with the steps and tools necessary to forgive ourselves. When we forgive ourselves, we learn to have compassion for who we were leading us to love and accept ourselves as we are. When we do so, we are then able to share that love and acceptance to those around us co-creating a path to peace for us all. Forgiveness for the Soul is meant for anyone who wants guidance on the path to self-acceptance and self-love. The five steps to self-forgiveness outlined in this book provide the framework to understand, practice, and actively work towards self-forgiveness in our own lives.
Undaunted
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Author : Christine Caine
language : en
Publisher: Thomas Nelson
Release Date : 2019-05-07
Undaunted written by Christine Caine and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Religion categories.
Embrace your identity as God's beloved, step out of your own brokenness, and bring hope to a darkened world. You have a calling to fulfill. Are you ready to take the risk of moving past your past to fulfill it? Christine Caine faced hurdles that seemed insurmountable--abuse, abandonment, and the loss of a child. Yet she decided to answer God's call on her life no matter where it would lead her. Many times, the only thing that kept her going was knowing that she was God's beloved. She was God's chosen. Secure in those truths, she moved beyond her pain so she could live the adventure of bringing God's light and love to others around the world. In this updated and expanded edition of her bestselling book, Undaunted, Christine challenges you to embrace the reality of God's love so you can speak it to others as you live out your own unique calling. As Christine writes, "Love like Christ's can lift you out of betrayal and hurt. It can deliver you from any mess. Love like that can release you from every prison of fear and confusion. And love like God's can fill you up till it spills out of you, and you have to speak about it, share it, spread it around." You already have all you need to bring hope to others. With additional biblical teaching, new stories, and a new epilogue, this updated and expanded edition of Undaunted will awaken you to how God wants to work through you and in you as you dare to become who God created you to be. Also available: Undaunted student edition, video curriculum, and study guide.