I Love Yoga

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I Love Yoga

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Author : Mary Kaye Chryssicas
language : en
Publisher:
Release Date : 2006

I Love Yoga written by Mary Kaye Chryssicas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Hatha yoga categories.

With step-by-step photographs and clear instructions to become more supple and healthy, this title encourages active habits in children whilst teaching them yoga in a fun way. It features the benefits of yoga, from relaxation and strength to self-esteem.

I Love Yoga

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Author : Ellen Schwartz
language : en
Publisher: Tundra Books
Release Date : 2009-05-29

I Love Yoga written by Ellen Schwartz and has been published by Tundra Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-29 with Juvenile Nonfiction categories.

Selected for inclusion in the Best Books for the Teen Age 2004 List by the New York Public Library. Yoga has been practiced for thousands of years, but its surge in popularity among young people is new. I Love Yoga is not a how-to book. It is the book for those who are already hooked, as well as for those who are just curious about this ancient activity. Ellen Schwartz – author of I’m a Vegetarian – presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. There is information for those with physical disabilities and tips on yoga as part of a lifestyle – even for those who do not use the poses – especially to de-stress. Fascinating information is offered in a teen-friendly format.

I Love Yoga Yoga Journal

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Author : Bulk Quack
language : en
Publisher:
Release Date : 2019-10-07

I Love Yoga Yoga Journal written by Bulk Quack and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-07 with categories.

I Love Yoga Notebook

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Author : Penelope Pewter
language : en
Publisher:
Release Date : 2017-06-11

I Love Yoga Notebook written by Penelope Pewter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-11 with categories.

Increase Creativity, Memory, and Intelligence! Could you use a little motivation every now and then? How would you like to increase your creativity? To organize your life? Notebooks are a quick and effective way to easily accomplish all this and much more. If you love yoga, the I Love Yoga Notebookis a notebook that's sure to help your mind, body and spirit. Imagine having your own genie to whisper inspirational phrases in your ear at the most opportune times. This notebook contains 100 inspirational yoga quotes you can read for inspiration and motivation when needed. This means you'll spend more time enjoying yoga and have more peace and calm in your life. If you loved writing in notebooks and diaries in the past, recapture those feelings of creativity, inspiration, and passion with the I Love Yoga Notebook! Increase Creativity Writing by hand has been associated with boosting creativity. Whether you're searching for the next big business idea or for creative ways to express your thoughts, writing in a notebook can give your creative juices more punch. This means coming up with better ideas more quickly and easier than before. Imagine the how a boost in creativity will make you feel at work, home or at school. Your next great idea may be write at the tips of your fingers waiting to be expressed on the pages of the I Love Yoga Notebook. Improve Your Memory Studies show that writing by hand with a pen or pencil improves the strength and length of memories. Manual note taking has an advantage over digital notes. The Association for Psychological Science proclaimed "taking notes by hand is better than taking notes on a laptop". How will you take advantage of this knowledge to gain an edge on your competition at school, work, or business? How will better understanding make things better for you? Technology is designed to speed up tasks, not for user improvement. Remember, you're not taking notes to refer to later, you're writing it down to remember it now!Because you desire comprehension and understanding rather than simple transcription, the I Love Yoga Notebook is a must. Achieve Your Goals and Organize Your Life Write down accomplishments with your exercise habits, weight loss, and other life goals. Look back feel good about yourself and all you've done. Besides capturing goals and dreams, capture important tasks, notes, and phone numbers. Use the I Love Yoga Notebook to organize your life. Evoke Mindfulness Journaling tends to evoke a state of mindfulness in the writer. A greater state of mindfulness means a greater sense of well being, improved physical health, and improved mental health. This correlates to relief from depression, anxiety, and stress. How will you benefit from a greater state of mindfulness you achieve from journaling in the I Love Yoga Notebook? What Really Matters? Think about the importance of your birth certificate, marriage certificate, property deeds, or even the laws that govern our society...the stuff that really matters goes onto paper! Stop limiting yourself and start generating better ideas, more mindfulness, and greater organization now with the I Love Yoga Notebook. Buy the I Love Yoga Notebook today, make what you write matter!

I Love Yoga Notebook

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Author : Penelope Pewter
language : en
Publisher:
Release Date : 2018-06-14

I Love Yoga Notebook written by Penelope Pewter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-14 with categories.

Increase Creativity, Memory, and Intelligence! Could you use a little motivation every now and then? How would you like to increase your creativity? To organize your life? Notebooks are a quick and effective way to easily accomplish all this and much more. If you love yoga, the I Love Yoga Notebookis a notebook that's sure to help your mind, body and spirit. Imagine having your own genie to whisper inspirational phrases in your ear at the most opportune times. This notebook contains 100 inspirational yoga quotes you can read for inspiration and motivation when needed. This means you'll spend more time enjoying yoga and have more peace and calm in your life. If you loved writing in notebooks and diaries in the past, recapture those feelings of creativity, inspiration, and passion with the I Love Yoga Notebook! Increase Creativity Writing by hand has been associated with boosting creativity. Whether you're searching for the next big business idea or for creative ways to express your thoughts, writing in a notebook can give your creative juices more punch. This means coming up with better ideas more quickly and easier than before. Imagine the how a boost in creativity will make you feel at work, home or at school. Your next great idea may be write at the tips of your fingers waiting to be expressed on the pages of the I Love Yoga Notebook. Improve Your Memory Studies show that writing by hand with a pen or pencil improves the strength and length of memories. Manual note taking has an advantage over digital notes. The Association for Psychological Science proclaimed "taking notes by hand is better than taking notes on a laptop". How will you take advantage of this knowledge to gain an edge on your competition at school, work, or business? How will better understanding make things better for you? Technology is designed to speed up tasks, not for user improvement. Remember, you're not taking notes to refer to later, you're writing it down to remember it now!Because you desire comprehension and understanding rather than simple transcription, the I Love Yoga Notebook is a must. Achieve Your Goals and Organize Your Life Write down accomplishments with your exercise habits, weight loss, and other life goals. Look back feel good about yourself and all you've done. Besides capturing goals and dreams, capture important tasks, notes, and phone numbers. Use the I Love Yoga Notebook to organize your life. Evoke Mindfulness Journaling tends to evoke a state of mindfulness in the writer. A greater state of mindfulness means a greater sense of well being, improved physical health, and improved mental health. This correlates to relief from depression, anxiety, and stress. How will you benefit from a greater state of mindfulness you achieve from journaling in the I Love Yoga Notebook? What Really Matters? Think about the importance of your birth certificate, marriage certificate, property deeds, or even the laws that govern our society...the stuff that really matters goes onto paper! Stop limiting yourself and start generating better ideas, more mindfulness, and greater organization now with the I Love Yoga Notebook. Buy the I Love Yoga Notebook today, make what you write matter!

Yoga Anatomy

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Author : Leslie Kaminoff
language : en
Publisher: Human Kinetics
Release Date : 2011-10-28

Yoga Anatomy written by Leslie Kaminoff and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-28 with Health & Fitness categories.

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

I Am Yoga

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Author : Susan Verde
language : en
Publisher: Abrams
Release Date : 2015-09-08

I Am Yoga written by Susan Verde and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Juvenile Fiction categories.

An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

I Love Yoga Yoga Diary

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Author : Vivedx Notebooks
language : en
Publisher:
Release Date : 2019-06-19

I Love Yoga Yoga Diary written by Vivedx Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-19 with categories.

Yoga Practitioner's Weekly Progress Book wherein he/she can write his/her progress in Yoga Practice on a weekly basis including new asanas practiced and their experience. This is not a journal or a plain Notebook. This is a Diary/Planner for documenting weekly progress of Yoga practice. The book has 56 pages and in each page, you can document the progress/experience for a week. This book is exclusively meant for yoga practitioners, who have been practicing yoga or just joined a yoga class. The book has 56 pages and in each page, you can document the progress.experience for a week. In this Dairy book, one can document what they have learned on a daily/weekly basis in short and what new asanas they have started practicing, and how they perfected their postures and practice of yoga asanas. In general, this book can help you document how one's practice of yoga is impacting their physical and mental well being. If you or anyone in your friends' circle and family are into practicing spirituality/yoga, this would be an ideal spiritual yoga gift for you/them.

The Poetry Of Yoga Vol 1

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Author : HawaH
language : en
Publisher: Lulu.com
Release Date :

The Poetry Of Yoga Vol 1 written by HawaH and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

I Love Yoga Journal

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Author : Epic Love Books
language : en
Publisher:
Release Date : 2019-04-09

I Love Yoga Journal written by Epic Love Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with categories.

This beautiful teal yoga journal features a yoga instructor in a twist pose for the L in Love. A cute I Love Yoga notebook for your favorite yogi. Track the progress of your journey and keep detailed notes of your best flows and poses in this lovely yoga diary.