I M Not Okay And That S Okay
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You Re Not Enough And That S Okay
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Author : Allie Beth Stuckey
language : en
Publisher: Penguin
Release Date : 2020-08-11
You Re Not Enough And That S Okay written by Allie Beth Stuckey and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Self-Help categories.
From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.
I Am Not Okay With This
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Author : Charles Forsman
language : en
Publisher: Faber & Faber
Release Date : 2018-10-02
I Am Not Okay With This written by Charles Forsman and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Comics & Graphic Novels categories.
*ORIGINAL SERIES NOW STREAMING ON NETFLIX* From the creator of THE END OF THE FUCKING WORLD 'Scary, disturbing and expertly executed . . good if not better than Forsman's most celebrated precursor.' GROVEL Fifteen-year-old Syd feels totally out of place. She's skinny but not 'hot-skinny', she's dealing with the death of her father in silence, and her best friend (who Syd is really in love with) is dating a homophobic bully. Syd's guidance counselor gives her a diary in which to vent her frustration, but Syd has another outlet for her anger, one which threatens to overwhelm her entirely. From acclaimed cartoonist Charles Forsman, I Am Not Okay With This expertly channels teenage ennui while telling a powerful story about the intense and sometimes violent tug of war between trauma and control.
It S Okay Not To Be Okay
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Author : Sheila Walsh
language : en
Publisher: Baker Books
Release Date : 2018-10-02
It S Okay Not To Be Okay written by Sheila Walsh and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Religion categories.
We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable, daily strategies that will help women move forward one step at a time knowing God will never let them down.
I Move A Lot And That S Okay
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Author : Shermaine Perry-Knights
language : en
Publisher: Innovation Consultants of Dekalb
Release Date : 2021-02
I Move A Lot And That S Okay written by Shermaine Perry-Knights and has been published by Innovation Consultants of Dekalb this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02 with categories.
Axel moves a lot because of his mom's job in the Army. He adapts quickly to a different culture. The book helps children to overcome obstacles more easily.
I M Not Okay And That S Okay
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Author : Steff Du Bois
language : en
Publisher: New Harbinger Publications
Release Date : 2023-11-01
I M Not Okay And That S Okay written by Steff Du Bois and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-01 with Self-Help categories.
For those days when you feel like you just can’t take it anymore… Everybody struggles. Whether you’re breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night—we’ve ALL been there. The struggle is REAL. And it’s okay to NOT feel okay sometimes. Fortunately, there are simple ways to help you identify and improve your negative thoughts, calm the chaos of emotional overwhelm, and feel better quickly. This portable pick-me-up is just what you need. I’m Not Okay and That’s Okay offers in-the-moment microskills—little strategies for big change—based in proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and real-life experience. With this go-to guide, you’ll learn to recognize unhelpful thinking patterns; cope with feelings of sadness, anger, worry, fear, and frustration; and improve your relationships. Most importantly, you’ll uncover the root cause of why you feel the way you do, what’s making you feel worse, and how you can deal with these intense feelings in healthier ways. We live in an era of extreme emotions. The world is rapidly changing and becoming more and more uncertain. But you can stay grounded—even when everything around you is spiraling out of control. You’ve got this. And this fun, heartfelt guide has your back.
I M Not Ok You Re Not Ok But It S Ok
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Author : Chris Padgett
language : en
Publisher:
Release Date : 2014-08-01
I M Not Ok You Re Not Ok But It S Ok written by Chris Padgett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with categories.
If they really knew me... How many times have we thought that? We put on a face that says we're OK, but in reality we are a mess. We don't think life can be better, so we learn to excel at being average. What if life could be lived differently? This book offers that hope. No one is perfect, we're in good company, and there is a God who sees that we are not OK and wants to be with us anyway. Break through the barriers, face your insecurities, and find true peace so you can become the-best-version-of-yourself.
My Answer Is No If That S Okay With You
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Author : Nanette Gartrell
language : en
Publisher: Simon and Schuster
Release Date : 2008-01-08
My Answer Is No If That S Okay With You written by Nanette Gartrell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-08 with Self-Help categories.
Are you afraid you'll hurt the people you care about if you say NO to them? Can you set limits when employees neglect their responsibilities? How about with your boss? When friends ask you to do something you don't want to do, do you invent an elaborate excuse? Do you have a hard time saying NO to an invitation even when you're completely exhausted? Do you have trouble even practicing the sentence "No, Mom, I just can't make it home this holiday"? If any of these scenarios sound familiar, keep reading - you need this book... No is a very simple word -- two letters, one syllable. Yet many women have a hard time saying it without feeling anxious or guilty. In My Answer Is NO...If That's Okay with You, award-winning psychiatrist and author Dr. Nanette Gartrell takes a fresh look at why even the most powerful, accomplished, and successful women find it difficult to say no and offers a revolutionary approach to setting limits without jeopardizing important relationships. Today women are bombarded with messages like "put yourself first" and "stop being a people-pleaser." But this sort of advice is useless to women who value the caring and generosity that prompt them to say yes in the first place. Through personal interviews with a diverse group of talented women, including CEOs, celebrities, physicians, and public officials, Dr. Gartrell shows that women's reluctance to say no stems from valuable traits that they should embrace, such as empathy, sensitivity, and thoughtfulness. With humor and wisdom, Dr. Gartrell reaffirms the psychological importance of compassion and feeling connected, which can often lead a woman to say yes rather than no in order to preserve a relationship or spare someone's feelings. Through entertaining anecdotes and insights from her years of clinical practice, Dr. Gartrell teaches women to honor their best instincts while still maintaining boundaries. My Answer Is NO...If That's Okay with You offers creative, practical ways to transform an automatic or reluctant yes into a healthy, respectful no -- and still feel good about it.
I M Okay It S Okay I M Going To Be Okay
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Author : Kori Tomelden
language : en
Publisher:
Release Date : 2017-05-28
I M Okay It S Okay I M Going To Be Okay written by Kori Tomelden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-28 with categories.
If you have just received an autism diagnosis for your child- I wish that I could reach out to give you a hug or at least a shoulder to lean on. But since I can't do that, I hope that this book will suffice. This compact book was meant to help you through the initial diagnosis, and developing the necessary coping skills that will become a central part of your self-care toolbox.
It S Not Okay
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Author : Andi Dorfman
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-31
It S Not Okay written by Andi Dorfman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with Biography & Autobiography categories.
Andi Dorfman tells the unvarnished truth about why looking for love on television is no paradise. -- cover.
Why Won T You Apologize
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Author : Harriet Lerner
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-10
Why Won T You Apologize written by Harriet Lerner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with Family & Relationships categories.
The best-selling author of The Dance of Anger shares insight into the role of apologies in healing broken connections and restoring trust, sharing compelling case stories and tested theories that explain how to craft a meaningful apology while avoiding choices that deepen original injuries.