I Run Honolulu Marathon Training Journal
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I Run Honolulu Marathon Training Journal
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Author : Anthony R. Carver
language : en
Publisher: Independently Published
Release Date : 2018-09-24
I Run Honolulu Marathon Training Journal written by Anthony R. Carver and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-24 with Health & Fitness categories.
I Run Honolulu, Marathon Training Journal. 6
Honolulu Marathon
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Author : Honolulu Marathon
language : en
Publisher:
Release Date : 2018-08-08
Honolulu Marathon written by Honolulu Marathon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-08 with categories.
Attention elite marathon runners and weekend joggers: Here is the ultimate souvenir and journal. This softcover book of blank, college-rule pages provides three pages per week to record your year-long marathon training. Every runner, from elite speedsters to weekend joggers, gains an edge by recording their daily routes, times, mileage, eating regimen, weight maintenance, injuries and notes. And after your marathon, collect some autographs and record your memories of the race. Then you'll be all set to review your year's progress and set new goals to ratchet up your performance for next year and beyond.
We Run Honolulu
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Author : Run This City Media
language : en
Publisher: Independently Published
Release Date : 2019-05-31
We Run Honolulu written by Run This City Media and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-31 with categories.
You need to keep to a regular schedule to be ready for that race. Simple layout, has all the prompts you will need for optimal progress Keep notes, pace yourself for 12 weeks, plus extra person notes pages Don't get sidetracked! Use this logbook as your personal trainer Cool gift to surprise a beginning runner Cracked cement look designer cover
Runner S World Training Journal
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Author : Runner's World Magazine
language : en
Publisher: Rodale
Release Date : 2006-09-19
Runner S World Training Journal written by Runner's World Magazine and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-19 with Sports & Recreation categories.
A daily journal, with sidebar tips on cross-training, running, and nutrition.
The Nonrunner S Marathon Guide For Women
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Author : Dawn Dais
language : en
Publisher: Hachette UK
Release Date : 2013-08-13
The Nonrunner S Marathon Guide For Women written by Dawn Dais and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-13 with Sports & Recreation categories.
Anyone can run a marathon. Dawn Dais makes it a little more bearable--and a lot more fun Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is the ideal training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Nonrunners offers a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and most important of all, the amazing rewards. Running may not seem like a friendly endeavor, but with Dawn Dais, you can tame the beast and hit the marathon trail.
Marathon
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Author : Hal Higdon
language : en
Publisher: Rodale
Release Date : 2011-09-27
Marathon written by Hal Higdon and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-27 with Health & Fitness categories.
A training guide for beginners, first-time marathoners, and women runners counsels readers on how to build speed and distance while maximizing one's performance and building on defensive running skills, in an updated edition by a senior writer for Runner's World magazine. Original.
Marathon
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Author : Hal Higdon
language : en
Publisher: Rodale
Release Date : 2005-09-03
Marathon written by Hal Higdon and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-03 with Sports & Recreation categories.
Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.
Daily Run Journal 365 Runs 1 Journal
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Author : Daily Run Journals Fitness Log
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-16
Daily Run Journal 365 Runs 1 Journal written by Daily Run Journals Fitness Log and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-16 with categories.
Whether you want to document 365 consecutive run days or simply your next 365 runs, this journal will help you track the distance, route, pace & time for each run. Use the extra space after each log to comment on your feelings before and after your runs, any memorable sights or experiences, your goals met, & the goals you are still working towards.
Running Journal
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Author : Pace Publishing
language : en
Publisher:
Release Date : 2014-05-11
Running Journal written by Pace Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-11 with categories.
Marathon
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Author : Hal Higdon
language : en
Publisher:
Release Date : 1993
Marathon written by Hal Higdon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Marathon running categories.
"...a competent, well-organized guide for runners of all levels."-Booklist