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Ibs For Dummies

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Ibs For Dummies

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Author : Patricia Macnair
language : en
Publisher: John Wiley & Sons
Release Date : 2012-02-27

Ibs For Dummies written by Patricia Macnair and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-27 with Health & Fitness categories.

"The book manages to be comprehensive, easy-to-follow, hugely informative – and quite funny too (refreshing for a health title...)" Mail on Sunday, You Magazine Understand Irritable Bowel Syndrome, and take control This reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and understand the physical and emotional triggers of this frustrating condition. Inside you'll find expert guidance on the latest conventional and alternative treatment methods alongside information on nutrition, diet, and exercise, helping you to tailor your treatment to suit your needs, take your mind off your IBS, and live life to the full. Discover how to: Understand the triggers and symptoms of IBS Get an accurate diagnosis and the right medical help Incorporate diet and exercise into your treatment plan Benefit from relaxation and stress-management techniques Live and work with IBS

Ibs For Dummies

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Author : Carolyn Dean
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-12

Ibs For Dummies written by Carolyn Dean and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-12 with Health & Fitness categories.

Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. Discover how to * Get an accurate diagnosis * Recognize the warning signs * Reduce your stress * Weigh treatment pros and cons * Adopt an IBS-friendly diet * Help children with IBS

Ibs For Dummies

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Author : Carolyn Dean
language : en
Publisher: John Wiley & Sons
Release Date : 2005-11-07

Ibs For Dummies

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Author : Kristina Campbell
language : en
Publisher: John Wiley & Sons
Release Date : 2025-03-17

Ibs For Dummies written by Kristina Campbell and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-17 with Health & Fitness categories.

Get trustworthy answers to all your questions about irritable bowel syndrome IBS For Dummies is a much-needed resource that covers all aspects of this common gastrointestinal disorder, from a basic understanding of how the digestive tract works to managing the difficult and often unpredictable symptoms that come with the condition. This essential guide also gives those with IBS and IBS-like symptoms key tips on how to adapt their lifestyle and live life to the fullest. Packed with up-to-date scientific information, IBS For Dummies takes you through the different subtypes of IBS and their symptoms, covers treatment options, and provides helpful tips in a clear and approachable way. The compassionate Dummies approach makes coping with IBS easier, so you won't be held back by your symptoms. Discover the role of the gut microbiome and the gut-brain axis in IBS Learn how you can get an IBS diagnosis and find the treatment that works for you Find IBS-friendly recipes, current research findings, and new management options If you or someone you love has been diagnosed with IBS—or struggles with IBS symptoms without a diagnosis—this book will help you uncover new avenues for relief. Healthcare professionals looking to educate patients will also love this approachable reference.

Ibs For Dummies

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Author : Patricia Macnair
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-16

Teaching English As A Foreign Language For Dummies

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Author : Michelle Maxom
language : en
Publisher: John Wiley & Sons
Release Date : 2012-01-24

Teaching English As A Foreign Language For Dummies written by Michelle Maxom and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-24 with Foreign Language Study categories.

Learn to: Put an EFL course programme together from scratch Let your students loose in skills classes from reading to listening Deliver grammar lessons in a logical and intuitive way Cope with different age groups and capabilities Your one-stop guide to a career that will take you places If you thought that teaching a language that's second nature to you would be easy, think again! Explaining grammar, or teaching correct pronunciation while simultaneously developing your own skills as a teacher can be a huge challenge. Whether you're on a training course or have already started teaching, this book will help launch your career and give you the confidence and expertise you need to be a brilliant teacher. Make an educated decision decide between the various courses, qualifications and job locations available to you Start from scratch plan well-structured lessons and develop successful and effective teaching techniques Focus on skills from reading and writing, to listening and speaking, get your students sounding and feeling fluent Get your head around grammar teach students to put sentences together, recognise tenses and use adjectives and adverbs All shapes and sizes tailor your lessons to younger learners, one-to-ones, exam classes and Business English learners Open the book and find: TEFL, TESOL, EFL what all the acronyms mean The best course books and materials to supplement your teaching Advice on running your class and handling difficulties Lesson plans that you can use in the classroom Activities and exercises to keep your students on their toes Constructive ways to correct and assess your students' performance Ways to inject some fun into your classes Insider information on the best jobs around the world 'An invaluable manual for anyone thinking of embarking on a TEFL journey. Michelle Maxom's step-by-step guide provides practical tips to get you started and offers key advice to help unleash the creative English language teacher within.' Claire Woollam, Director of Studies & a Teacher Trainer at Language Link London

Cognitive Behavioural Coaching Techniques For Dummies

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Author : Helen Whitten
language : en
Publisher: John Wiley & Sons
Release Date : 2012-02-27

Cognitive Behavioural Coaching Techniques For Dummies written by Helen Whitten and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-27 with Self-Help categories.

Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life. Coverage includes: The principles and the basics of CBC The Attributes of the CB Coach and the CBC Process The CBC toolkit for Work and Life Exploring Potential and working with Relationships Managing Career Transitions and maintaining Peak Performance About the author Helen Whitten is an experienced and accredited coach, facilitator, mediator and writer. She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sector throughout the world.

Dyspepsia And Ibs For The Wise

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Author : Larry Tremblay
language : en
Publisher: Trafford Publishing
Release Date : 2011-12-16

Dyspepsia And Ibs For The Wise written by Larry Tremblay and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-16 with Health & Fitness categories.

Some will tell you that there is no cure for Functional digestive disorders (FDDs), like dyspepsia and irritable bowel syndrome (IBS) Without being completely cured, with the help of regular internal exercises I developed, I live my life as if I was, because at the earliest sign of pain or symptoms I do the exercises to help eliminate them. I hope my experience will enable as many of you as possible to get some relief from FDDs with or without medication. The Personal Approach section describes in simple terms the symptoms I experienced, as well as some of the hypotheses developed to understand and in order to relieve FDDs. I then explain in detail the exercises for gas evacuation and for the release of nervous tension, and consequently, of pain. As this is a little known approach, as far as I know, I explain in detail the exercises and the various levels of improvement one can expect. The Literature Review section is divided into six parts: the Rome Diagnostic Criteria, the description and treatments recommended for the most common ailments (flatulence, reflux, constipation, diarrhea, migraine, etc.); a few known causes of abdominal pain (food, allergies, diseases, etc.); some recent hypotheses (central nervous system, traumas, psychosomatic causes, depression); exercise suggestions from some authors; and, recommended means of alleviating some of the symptoms (homeopathy, herbal medicine, diet, food supplements). In my experience, whatever the approach used to treat FDDs, the results will be improved if the gas release and relaxation techniques are used in combination with it. I am convinced that FDD-related symptoms can often be treated effectively through continuing efforts, a generous and caring attitude towards oneself, better self-knowledge and good judgment (hence the title Dyspepsia and IBS for the Wise). Mr Samson of Baie-Comeau, Canada, wrote : To date, your technique is the most effective in bringing me some relief. In my view, this book is the most complete to learn how to treat oneself naturally for symptoms related to FDDs. In my case, one hour of internal exercises a day allows my to live a pain free life even with FDDs. My book is meant o show you how. Also available in French : Autotraitement du mal de ventre : http://bookstore.trafford.com/Products/SKU-000164730/Autotraitement-du-mal-de-ventre.aspx

Teaching Skills For Dummies

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Author : Sue Cowley
language : en
Publisher: John Wiley & Sons
Release Date : 2009-04-06

Teaching Skills For Dummies written by Sue Cowley and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-06 with Education categories.

Being a “good teacher” is a difficult goal to achieve, being largely dependent on a huge variety of skills outside of the main curriculum. Teaching Skills For Dummies focuses on these ‘soft’ skills of teaching, from maintaining discipline to creating engaging lesson plans and monitoring performance. This essential guide promises to help teachers gain the respect of their pupils, manage potential confrontations and ultimately get the best out of both their careers and their students. Teaching Skills For Dummies includes information on: Developing Your Teaching Style Teaching a Class Managing a Class Dealing with Different Kinds of People Succeeding Beyond the Classroom “Don’t let the title fool you; this is an essential guide and resource for any aspiring teacher. Sue Cowley uses her experience and insight to provide a comprehensive and informative resource, packed with excellent advice and brilliant suggestions for making both teaching and learning effective. A must for any teacher’s bookshelf!” - Peter Hadfield, Principal lecturer in Education, University of Bedfordshire

Writing Essays For Dummies Uk Edition

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Author : Mary Page
language : en
Publisher: John Wiley & Sons
Release Date : 2012-01-24

Writing Essays For Dummies Uk Edition written by Mary Page and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-24 with Education categories.

This straight-talking guide will help you develop your essay-writing skills and achieve higher marks Do ever wish that you could write the perfect university essay? Are you left baffled about where to start? This easy-to-use guide walks you through the nuts and bolts of academic writing, helping you develop your essay-writing skills and achieve higher marks. From identifying the essay type and planning a structure, to honing your research skills, managing your time, finding an essay voice, and referencing correctly, Writing Essays For Dummies shows you how to stay on top of each stage of the essay-writing process, to help you produce a well-crafted and confident final document. Writing Essays For Dummies covers: Part I: Navigating a World of Information Chapter 1: Mapping Your Way: Starting to Write Essays Chapter 2: Identifying the essay type Part II: Researching, Recording and Reformulating Chapter 3: Eyes Down: Academic reading Chapter 4: Researching Online Chapter 5: Note-taking and Organising your Material Chapter 6: Avoiding Plagiarism Part III: Putting Pen to Paper Chapter 7: Writing as a process Chapter 8: Getting Going and Keeping Going Part IV: Mastering Language and Style Chapter 9: Writing with Confidence Chapter 10: Penning the Perfect Paragraph Chapter 11: Finding Your Voice Part V: Tightening Your Structure and Organisation Chapter 12: Preparing the Aperitif: The Introduction Chapter 13: Serving the Main Course: The Essay’s Body Chapter 14: Dishing up Dessert: The Conclusion Chapter 15: Acknowledging Sources of Information Part VI: Finishing with a Flourish: The Final Touches Chapter 16: It’s all in the detail Chapter 17: Perfecting Your Presentation Chapter 18: The afterglow Part VII: Part of Tens Chapter 19: Ten Tips to Avoid Things Going Wrong Chapter 20: Ten Ways to Make Your Essay Stand Out

Ibs For Dummies

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