If Your Body Could Talk
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If Our Bodies Could Talk
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Author : James Hamblin
language : en
Publisher: Anchor
Release Date : 2016-12-27
If Our Bodies Could Talk written by James Hamblin and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.
If Our Bodies Could Talk
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Author : James Hamblin
language : en
Publisher: National Geographic Books
Release Date : 2017-12-12
If Our Bodies Could Talk written by James Hamblin and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Health & Fitness categories.
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.
If Our Bodies Could Talk
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Author : James Hamblin
language : en
Publisher: Anchor
Release Date : 2017-12-12
If Our Bodies Could Talk written by James Hamblin and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Health & Fitness categories.
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.
If My Body Could Speak
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Author : Blythe Baird
language : en
Publisher: SCB Distributors
Release Date : 2019-02-05
If My Body Could Speak written by Blythe Baird and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Poetry categories.
Blythe Baird's If My Body Could Speak is a celebration of girlhood and all of its struggles and triumphs. In poems that dig deep into sexuality, acceptance of the body, survival of trauma, and learning to love yourself in spite of everything telling you not to, Baird's voice is a rich addition to her generation. Searing, soaring, and heartbreaking, If My Body Could Speak balances the softness of femininity with the sharpness that girls are forced to become. Includes poems such as "Girl Code 101", "When the Fat Girl Gets Skinny", and "Pocket-Sized Feminism" that have been watched by millions online.
If Your Mouth Could Talk
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Author : Kami Hoss
language : en
Publisher: BenBella Books
Release Date : 2022-04-05
If Your Mouth Could Talk written by Kami Hoss and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Medical categories.
USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.
If Your Body Could Talk
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Author : Jacquie Sharples
language : en
Publisher: Carpe Diem Wellbeing Pty Limited
Release Date : 2013-01
If Your Body Could Talk written by Jacquie Sharples and has been published by Carpe Diem Wellbeing Pty Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01 with Self-actualization (Psychology) in women categories.
If your body could talk, is a book written for women struggling to find time for their bodies, written by a woman who has been there and experienced it firsthand. If your body could talk, is a collection of letters written from your body to you. Ask yourself the question, if your body could talk what would it say? "Did you hear me at dinner tonight when I was trying to signal that we were full?" "I felt so good after you did that workout today. I loved every second of it." "Please don't hate me or look at me in disgust." "I want to be your partner in a long, healthy and happy life. Not something you look at and cringe and something that you take for granted." If your body had choice who owned it, would it choose you, or trade you in for someone who treats it with more respect? Your career, your social life and your to-do list - they can wait. You only get one body and one life. It's time to listen to what it's saying and show yourself some love. It's time to listen to your body, and hear what it's telling you. Jacquie Sharples is a fitness and wellbeing coach and co-founder of Carpe Diem Wellbeing. After years seeing women frustrated with the number of confusing messages that made getting into shape even harder, Jacquie moved from a career as a corporate engineer, to devoting her time to help women get some bodylove. For more please visit www.ifyourbodycouldtalkbook.com.au and www.carpediemwellbeing.com.au
If Trees Could Talk
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Author : Holly Worton
language : en
Publisher: North Downs Publishing
Release Date : 2019-04-22
If Trees Could Talk written by Holly Worton and has been published by North Downs Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-22 with Nature categories.
All trees have a story. Holly Worton has spent the last few years talking to trees – the yews, the oaks, the beeches and the sycamores. You’re probably wondering: How is it that trees can talk? Is this for real? Trees are living, breathing organisms which humans are able to connect and talk to on a deeper level through silent, telepathic communication. Trees have a much broader perspective on life compared to humans. Trees can live hundreds and even thousands of years. This means Trees have thousands of years of wisdom that we’re able to tap into. Talking to the trees can bring us back to our true selves and can reflect back to us the things we need to see in ourselves. It can also be a space for deep healing. Living in the technology age, however, we spend our lives connected to computers, mobile phones, and video games. Consequently, we've become increasingly disconnected from ourselves and from Nature. This book is meant to gently encourage you to get back to Nature and turn to the magic and the wisdom of the trees. By reconnecting to Nature, you can improve your relationship with yourself, which will help you make better, more aligned choices in your life. This book is for you if: · You love Nature and the outdoors. · You feel like there’s something more to life, but you don’t know what that is. · You’re feeling disconnected from yourself, like your life has somehow gotten off Track. · You feel like you don’t really know who you are anymore…or maybe you’ve never truly known yourself at all. · Life is going just fine, but you have the notion things could be much better. Throughout this book, you’ll follow the author, Holly Worton on a journey of connecting on a deeper level with the wisdom of the trees. You’ll hear their stories, and you’ll be given a series of experiments to carry out, should you choose to do so. These will help you to connect with yourself through connecting with Nature, and they’ll open you up to the deep wisdom and healing that the trees can offer. The trees will help you to get out of your head and into your body, so you can feel more deeply and truly experience all the JOY that life has to offer. They’ll add a new level of richness to your life that you have never thought possible. Click here to BUY NOW and join Holly on her journey.
Body Talk
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Author : Kelly Jensen
language : en
Publisher: Hachette UK
Release Date : 2020-08-18
Body Talk written by Kelly Jensen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with Young Adult Nonfiction categories.
A School Library Journal Best Book of 2020 It’s time to bare it all about bodies! We all experience the world in a body, but we don’t usually take the time to explore what it really means to have and live within one. Just as every person has a unique personality, every person has a unique body, and every body tells its own story. In Body Talk, thirty-seven writers, models, actors, musicians, and artists share essays, lists, comics, and illustrations—about everything from size and shape to scoliosis, from eating disorders to cancer, from sexuality and gender identity to the use of makeup as armor. Together, they contribute a broad variety of perspectives on what it’s like to live in their particular bodies—and how their bodies have helped to inform who they are and how they move through the world. Come on in, turn the pages, and join the celebration of our diverse, miraculous, beautiful bodies!
Body Talk
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Author : Katie Sturino
language : en
Publisher: Clarkson Potter
Release Date : 2021-05-25
Body Talk written by Katie Sturino and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Self-Help categories.
Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
If Beale Street Could Talk
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Author : James Baldwin
language : en
Publisher: Vintage
Release Date : 2013-09-17
If Beale Street Could Talk written by James Baldwin and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-17 with Fiction categories.
From one of the most important writers of the twentieth century comes a stunning love story about a young Black woman whose life is torn apart when her lover is wrongly accused of a crime—"a moving, painful story, so vividly human and so obviously based on reality that it strikes us as timeless" (The New York Times Book Review). "One of the best books Baldwin has ever written—perhaps the best of all." —The Philadelphia Inquirer Told through the eyes of Tish, a nineteen-year-old girl, in love with Fonny, a young sculptor who is the father of her child, Baldwin’s story mixes the sweet and the sad. Tish and Fonny have pledged to get married, but Fonny is falsely accused of a terrible crime and imprisoned. Their families set out to clear his name, and as they face an uncertain future, the young lovers experience a kaleidoscope of emotions—affection, despair, and hope. In a love story that evokes the blues, where passion and sadness are inevitably intertwined, Baldwin has created two characters so alive and profoundly realized that they are unforgettably ingrained in the American psyche.