Il Metodo Anti Dieta Yo Yo Come Regolare E Stabilizzare Peso E Appetito
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Il Metodo Anti Dieta Yo Yo Come Regolare E Stabilizzare Peso E Appetito
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Author : Doreen Virtue
language : it
Publisher:
Release Date : 2016
Il Metodo Anti Dieta Yo Yo Come Regolare E Stabilizzare Peso E Appetito written by Doreen Virtue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Health & Fitness categories.
Il Metodo Anti Dieta Yo Yo
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Author : Doreen Virtue
language : it
Publisher: MyLife
Release Date : 2016-11-30T00:00:00+01:00
Il Metodo Anti Dieta Yo Yo written by Doreen Virtue and has been published by MyLife this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-30T00:00:00+01:00 with Health & Fitness categories.
Se sei stanco di riprendere ogni volta i chili faticosamente persi con le diete e vuoi raggiungere un livello di benessere mai conosciuto prima attraverso l’impiego di un’alimentazione equilibrata, questo è il libro giusto per te Doreen Virtue, nel libro “Il metodo anti dieta Yo Yo”, dimostra come tenere alla larga i chili di troppo in modo permanente offrendo informazioni ricche e dettagliate per regolare l’appetito e risolvere i problemi legati all’alimentazione partendo dalla propria interiorità. Al giorno d’oggi è risaputo che la sovralimentazione è un meccanismo mentale ed emotivo. Innovative ricerche sulle sostanze chimiche del cervello, come la serotonina e il cortisolo, e i loro legami con l’appetito, annunciano emozionanti risposte inedite sulla connessione tra mente e corpo nel controllo del peso. Eppure, quando nel 1988 vide la luce la prima edizione de La sindrome della dieta yo-yo, che analizzava l’influenza della predisposizione psicologica sui livelli di salute e sull’alimentazione di una persona, questa nuova scuola di pensiero rappresentava una vera e propria scommessa, ben lontana dalle convinzioni fino ad allora consolidate. La stessa Doreen Virtue racconta di come, pubblicando il suo libro, ha rischiato di compromettere per sempre la precedente carriera di psicoterapeuta. Attraverso il libro "Il metodo anti dieta Yo Yo", Doreen Virtue ti aiuterà a recuperare la consapevolezza e il livello di autostima necessari per adottare in maniera del tutto naturale un’alimentazione corretta ed equilibrata, partendo dalla tua interiorità Il libro “Il metodo anti dieta Yo Yo” unisce la ricerca scientifica, i risultati della pratica clinica di Doreen Virtue e il magnifico aiuto alla guarigione fornito da Un corso in miracoli. Il risultato è una terapia che si basa su un equilibrio molto efficace di corpo, mente e anima, che aiutato le persone a raggiungere fiducia in se stessi, benessere e pace interiore. Quando ci si sente in pace, infatti, l’alimentazione corretta è una naturale conseguenza, perché l’appetito rimane spontaneamente contenuto e stabile. Il peso diminuisce in modo naturale perché non ci si sta sovralimentando. Questo metodo, come tutto ciò che nella vita funziona bene, è molto semplice ma al contempo il più efficace per riuscire a seguire un’alimentazione equilibrata senza bruschi e talvolta pericolosi cambi di abitudini alimentari. Il lavoro di psicoterapeuta metafisica nel trattamento di persone sovrappeso, ha permesso all’autrice, Doreen Virtue, di osservare da vicino i comportamenti delle vittime della sindrome della dieta yo-yo, individui frustrati dalla dieta, che mangiano esageratamente alcune tipologie di alimenti. Questo libro sintetizza otto anni di formazione universitaria nell’assistenza psicologica, tredici anni di pratica clinica e lo studio di tutta una vita sulla metafisica, per offrire ai lettori un valido aiuto non solo in merito all’alimentazione, ma per il loro livello di salute e benessere nell’accezione più ampia del termine. INDICE Prefazione PARTE I: IL CUORE AFFAMATO Capitolo 1: Metodi di guarigione per un detox efficace Capitolo 2: Nutri il corpo fisico PARTE II: I CINQUE STILI DELLA SOVRALIMENTAZIONE Capitolo 3: Riconosci la tua sindrome della dieta yo-yo Capitolo 4: I mangiatori compulsivi Capitolo 5: I mangiatori emotivi Capitolo 6: I mangiatori per autostima Capitolo 7: I mangiatori stressati Capitolo 8: I mangiatori dall'effetto valanga PARTE III: GUARIRE E STABILIZZARE IL TUO APPETITO E IL TUO PESO Capitolo 9: Guida pratica all'alimentazione corretta Capitolo 10: Esercizi per il corpo, la mente e lo spirito Capitolo 11: Strategie nello stile di vita per la sindrome della dieta yo-yo Capitolo 12: Mantenimento del peso e ultimissimi chili Ringraziamenti Bibliografia
La Sindrome Della Dieta Yo Yo Come Regolare E Stabilizzare Peso E Appetito
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Author : Doreen Virtue
language : it
Publisher:
Release Date : 2011
La Sindrome Della Dieta Yo Yo Come Regolare E Stabilizzare Peso E Appetito written by Doreen Virtue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
Father Therapy
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Author : Doreen Virtue
language : en
Publisher: Hay House
Release Date : 2017
Father Therapy written by Doreen Virtue and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Family & Relationships categories.
Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted, or abusive father, you may have these "emotional ghosts": -Low self-esteem -People-pleasing, approval-seeking, neediness, and co-dependency -Wishing and praying that your dad would change into the father you believe he should be -Feeling frequently angry, including repressed anger -Choosing romantic partners who remind you of your dad -Intimidation surrounding male authority figuresIn this insightful and compassionate book, former psychotherapist Doreen Virtue and practicing clinical social worker Andrew Karpenko present a range of self-healing techniques to empower you to counsel your inner wounded child so that you can deal with men as a healthy functioning adult.Whether you are a man or a woman, they help you to choose thriving, balanced relationships with the males in your life; open your heart to feeling safe receiving love; and reconnect with both divine feminine and masculine energies.All of your painful experiences have happened for a reason. There are parts of your psyche calling out for attention. Healing your father wounds will free you from lingering feelings of emptiness and patterns of dysfunction with men--to pursue your passion and life purpose unfettered by the past.
Different Views Of Anxiety Disorders
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Author : Salih Selek
language : en
Publisher: BoD – Books on Demand
Release Date : 2011-09-12
Different Views Of Anxiety Disorders written by Salih Selek and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-12 with Medical categories.
Anxiety, whether an illness or emotion, is a term with historical roots even in the Bible, but it was not popular until the modern age. Today, we can group, diagnose and treat several anxiety disorders to an extent, but the assessment of symptoms and severity, dealing with resistant conditions, new treatment modalities and specific patient population, such as children, are still the challenging aspects of anxiety disorders. This book intends to present anxiety disorders from a different view and discuss a wide variety of topics in anxiety from a multidimensional approach. This Open Access book addresses not only psychiatrists but also a broad range of specialists, including psychologists, neuroscientists and other mental health professionals.
The Miracles Of Archangel Michael
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Author : Doreen Virtue
language : en
Publisher:
Release Date : 2009-11
The Miracles Of Archangel Michael written by Doreen Virtue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11 with Body, Mind & Spirit categories.
In this enlightening work, Virtue teaches the many ways in which the Archangel Michael brings peace to people everywhere. The book includes fascinating true stories of how Michael has protected people while driving, safeguarded their children, and more.
Assertiveness For Earth Angels
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Author : Doreen Virtue
language : en
Publisher: Hay House, Inc
Release Date : 2013-11-04
Assertiveness For Earth Angels written by Doreen Virtue and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-04 with Body, Mind & Spirit categories.
Do people take advantage of your niceness? In this groundbreaking book, Doreen Virtue teaches Earth Angels —extremely sweet people who care more about others’ happiness than their own —how to maintain their inner peace and loving nature while at the same time holding boundaries. You’ll discover how to overcome fears about saying no, and how to ask for what you want from those around you and from the universe. Assertiveness for Earth Angels is for anyone who wants to learn the art of speaking up in relationships and in their activism about issues related to the world. Whether you need more assertiveness with your family, on the job, or in your healing work, you’ll appreciate Doreen’s gentle-but-firm approach to negotiating your earthly needs in heavenly ways!
10 Messages Your Angels Want You To Know
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Author : Doreen Virtue
language : en
Publisher: Hay House
Release Date : 2017
10 Messages Your Angels Want You To Know written by Doreen Virtue and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Body, Mind & Spirit categories.
The angels, including Archangel Michael, provide healing words that will help you to understand some of life's mysteries, heal from emotional and physical pain, and make crucial life decisions. Each of the 10 chapters in this book by Doreen Virtue features a message from Heaven to help you to understand what's going on in your life, and to support you, and help you to feel safe, secure, peaceful, and happy. The angels wish to hold your hand and help you over the hurdles that have kept you from realizing your dreams--until now!
Teaching Patients With Low Literacy Skills
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Author : Cecilia Conrath Doak
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 1996
Teaching Patients With Low Literacy Skills written by Cecilia Conrath Doak and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Medical categories.
This practical text guides the reader in developing the necessary tools for teaching those patients with limited literacy skills. Nurses will learn proven strategies for evaluating comprehension and teaching patients using written materials, tapes, video, computer aided instruction, visuals, and graphics. An abundance of case studies helps to demonstrate the application of teaching/learning theory to actual practice. Readers will also explore literacy issues in health care as well as the cultural impact on comprehension.
Cancer In The Elderly
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Author : Carrie P. Hunter
language : en
Publisher: CRC Press
Release Date : 2000-03-01
Cancer In The Elderly written by Carrie P. Hunter and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-01 with Medical categories.
This book presents comprehensive assessment and up-to-date discussion of the epidemiology, prevention, and treatment of cancer in the elderly, highlighting the growing demands of the disease, its biology, individual susceptibility, the impact of state-of-the-art and emerging therapies on reducing morbidity, and decision making processes. Describ