Ilmu Gizi Olahraga Dasar Dasar Pengukuran Dan Perhitungan Bagi Praktisi Olahraga
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Ilmu Gizi Olahraga Dasar Dasar Pengukuran Dan Perhitungan Bagi Praktisi Olahraga
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Author : Anna Noordia, S.TP., M.Kes
language : id
Publisher: Zifatama Jawara
Release Date : 2021-02-23
Ilmu Gizi Olahraga Dasar Dasar Pengukuran Dan Perhitungan Bagi Praktisi Olahraga written by Anna Noordia, S.TP., M.Kes and has been published by Zifatama Jawara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Health & Fitness categories.
Olahraga merupakan hal yang penting dalam menjaga serta memelihara kesehatan bagi kita. Pendidikan kesehatan merupakan kajian yang bersifat multi disiplin dengan lingkup kajian yang mencakup antara lain hakekat sehat dan penyakit, kegizian, pencegahan cedera, pertolongan pertama pada kecelakaan, pencegahan penggunaan narkotika dan obat-obat terlarang, hakekat perilaku dan kebiasaan hidup sehat dan pemeliharaan kesehatan. Kebutuhan energi dan Keseimbangan Gizi merupakan prioritas utama bagi atlet, karena untuk menjaga masa jaringan - jaringan imun, dan fungsi reproduksi serta penampilan optimal atlet. Seorang atlit harus mengetahui dari proses metabolisme mereka, respon tubuh mereka terhadap nutrisi, kalori , protein, kabr yang dibutuhkan bagi tubuh mereka. Buku ini membahas kebutuhan gizi bagi olahragawan untuk melengkapi berbagai referensi terkait yang sudah ada. Aspek utama yang dibahas adalah dasar-dasar perhitungan kebutuhan gizi dan penerapannya bagi olahragawan. Diawali dengan hubungan antara gizi dan prestasi olahraga, aspek pengukuran tubuh manusia (anthropometri) dan klasifikasi bentuk tubuh manusia (somatotipe).
Gizi Olahraga I
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Author : Mirza Hapsari Sakti Titis Penggalih
language : id
Publisher: UGM PRESS
Release Date : 2020-09-30
Gizi Olahraga I written by Mirza Hapsari Sakti Titis Penggalih and has been published by UGM PRESS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with Medical categories.
Buku ini menjelaskan secara menyeluruh dasar-dasar gizi olahraga yang diharapkan dapat membantu dalam memberikan perencanaan diet yang tepat bagi atlet. Hal-hal yang dibahas dalam buku ini mencakup sistem metabolisme energi selama olahraga, penilaian status gizi berdasarkan aspek antropometri dan asupan makan, metode-metode perhitungan kebutuhan energi dan zat gizi, hingga penyusunan menu yang sesuai. Seluruhnya ditulis berdasarkan studi terkini dan pengalaman praktik penulis ketika memberikan pendampingan gizi pada atlet di berbagai cabang olahraga. Buku ini terbagi menjadi tiga bab utama, yaitu 1) Respon energi pada atlet yang membahas mekanisme produksi energi dan metabolisme zat gizi makro dan mikro, serta haI-hal spesifik yang berhubungan dengan aktivitas hsik, 2) Antropometri atlet yang menjelaskan berbagai pengukuran antropometri atlet untuk menentukan status gizi, komposisi tubuh, tipe bentuk tubuh, serta metode-metode pengukurannya, dan 3) Asupan makan atlet, yang membahas metode penggalian data asupan makan atlet, pengukuran kebutuhan energi dan zat gizi, serta langkah-Iangkah menyusun diet pada atlet. Kajian dalam buku ini diharapkan dapat dijadikan landasan pengetahuan kepada mahasiswa, para pengajar, peneliti, dan praktisi dalam dunia gizi dan olahraga. Untuk bisa memahami tentang ilmu gizi olahraga secara komprehensif, sangat disarankan bagi para pembaca memiliki seri buku Gizi Olahraga 2 yang mengupas pendekatan gizi dengan respons, adaptasi biokima, dan Fisiologi pada atlet.
International Dietetics And Nutrition Terminology Idnt Reference Manual
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Author : American Dietetic Association
language : en
Publisher:
Release Date : 2011
International Dietetics And Nutrition Terminology Idnt Reference Manual written by American Dietetic Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Diet therapy categories.
Guide for nutrition professionals to implement the four steps of the Nutrition Care Process: assessment, diagnosis, intervention, and monitoring and evaluation.
The Assessment Of The Nutritional Status Of The Community With Special Reference To Field Surveys In Developing Regions Of The World
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Author : Derrick Brian Jelliffe
language : en
Publisher:
Release Date : 1966
The Assessment Of The Nutritional Status Of The Community With Special Reference To Field Surveys In Developing Regions Of The World written by Derrick Brian Jelliffe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966 with categories.
Research Methods In Physical Activity
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Author : Jerry R. Thomas
language : en
Publisher: Human Kinetics
Release Date : 2022-05-03
Research Methods In Physical Activity written by Jerry R. Thomas and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Education categories.
Research Methods in Physical Activity, Eighth Edition, offers step-by-step information for every aspect of the research process, providing guidelines for research methods so that students feel capable and confident using research techniques in kinesiology and exercise science disciplines
Nutrition And Metabolism In Sports Exercise And Health
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Author : Jie Kang
language : en
Publisher: Routledge
Release Date : 2018-02-15
Nutrition And Metabolism In Sports Exercise And Health written by Jie Kang and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-15 with Health & Fitness categories.
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others: • Cellular structure for metabolism • Alcohol and metabolism • Uncoupling protein and thermogenesis • Dietary guidelines from around the world • Nutrient timing • Protein synthesis and muscle hypertrophy • Protein supplementation • Ergogenic effects of selected stimulants • Nutritional considerations for special populations • Dehydration and exercise performance Each chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings. A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links. No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease. As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
Management Of Physical Education And Sport
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Author : March Krotee
language : en
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Release Date : 2006-04-19
Management Of Physical Education And Sport written by March Krotee and has been published by McGraw-Hill Humanities/Social Sciences/Languages this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-19 with Education categories.
This book offers a solid foundation of management concepts, skills, and techniques that enable students to develop and test the leadership, decision-making, and problem-solving required for their role in the profession of physical education and sport. The thirteenth edition continues to focus on the management and administration of physical education, sport, and recreational programs in educational settings, as well as in the public and private domains.
Edelman And Kudzma S Canadian Health Promotion Throughout The Life Span E Book
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Author : Shannon Dames
language : en
Publisher: Elsevier Health Sciences
Release Date : 2020-07-23
Edelman And Kudzma S Canadian Health Promotion Throughout The Life Span E Book written by Shannon Dames and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-23 with Medical categories.
Learn the ins and outs of health promotion and disease prevention in Canada with Edelman and Kudzma’s Canadian Health Promotion Throughout the Life Span. This all-new, comprehensive text grounds you in the Canadian health objectives for promotion and prevention which aims to improve the health of the entire population and to reduce health inequities among population groups. Among the text’s chapters you’ll find extensive coverage of growth and development throughout the life span — including coverage of the normal aspects, the unique problems, and the health promotion needs that are found in each age and stage of development. Separate chapters discuss each population group — the individual, the family, and the community — and highlight the unique aspects of caring for each of these groups. In all, this comprehensive and culturally relevant text provides all the tools needed to stay up on the latest research and topics in Canadian health promotion.
Transforming Mathematics Instruction
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Author : Yeping Li
language : en
Publisher: Springer
Release Date : 2014-07-05
Transforming Mathematics Instruction written by Yeping Li and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-05 with Education categories.
This book surveys and examines different approaches and practices that contribute to the changes in mathematics instruction, including (1) innovative approaches that bring direct changes in classroom instructional practices, (2) curriculum reforms that introduce changes in content and requirements in classroom instruction, and (3) approaches in mathematics teacher education that aim to improve teachers’ expertise and practices. It also surveys relevant theory and methodology development in studying and assessing mathematics instruction. Classroom instruction is commonly seen as one of the key factors contributing to students’ learning of mathematics, but much remains to be understood about teachers’ instructional practices that lead to the development and enactment of effective classroom instruction, and approaches and practices developed and used to transform classroom instruction in different education systems. Transforming Mathematics Instruction is organized to help readers learn not only from reading individual chapters, but also from reading across chapters and sections to explore broader themes, including: - Identifying what is important in mathematics for teaching and learning emphasized in different approaches; - Exploring how students’ learning is considered and facilitated through different approaches and practices; - Understanding the nature of various approaches that are valued in different systems and cultural contexts; - Probing culturally valued approaches in identifying and evaluating effective instructional practices. The book brings new research and insights into multiple approaches and practices for transforming mathematics instruction to the international community of mathematics education, with 25 chapters and four section prefaces contributed by 56 scholars from 10 different education systems. This rich collection is indispensable reading for mathematics educators, researchers, teacher educators, curriculum developers, and graduate students interested in learning about different instructional practices, approaches for instructional transformation, and research in different education systems. It will help readers to reflect on approaches and practices that are useful for instructional changes in their own education systems, and also inspire them to identify and further explore new areas of research and program development in improving mathematics teaching and learning.
Medical Terminology Pearson New International Edition
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Author : Suzanne S. Frucht
language : en
Publisher: Pearson
Release Date : 2013-11-01
Medical Terminology Pearson New International Edition written by Suzanne S. Frucht and has been published by Pearson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Medicine categories.
For all courses in medical. This is a true introductory-level essentials text focusing solely on medical terminology, and on teaching students how to build and translate medical terms with confidence. Designed to be fun, accessible, and eye-catching, its powerful approach guides students step-by-step through mastering relevant word parts, understanding word roots, and word assembly. To help students learn meanings, correct spelling, pronunciation, and other components of each term, the book contains numerous exercises, tips, and colorful figures for learning and practice. It is flexible enough to be used either in support of lectures, or as an independent student workbook. MEDICAL TERMINOLOGY: GET CONNECTED!, 1/e encourages students to get connected to an engaging multimedia experience on www.myhealthprofessionskit.com, We have done all the work for you! Students log onto Medical Terminology Interative, create their avatar and they are ready to begin! Students will learn in a dynamic, virtual online environment that includes exercises, videos, animations, activities and more! Learning Modules provide core content for learning medical terminology.Users can access Medical Terminology Interactive, anytime, day or night, where they can study on their own and practice their word-building skills."