Immunpower Mit Ayurveda
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Immunpower Mit Ayurveda
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Author : Janesh Vaidya
language : de
Publisher: Lotos
Release Date : 2021-04-13
Immunpower Mit Ayurveda written by Janesh Vaidya and has been published by Lotos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Health & Fitness categories.
Was muss unser Immunsystem nicht alles abwehren – Bakterien, Viren, Pilze, Parasiten ... Um diesen Angriffen standzuhalten, bietet die traditionelle indische Heilkunst des Ayurveda wertvolle Impulse und Anregungen, die sich über Jahrtausende bewährt haben. Der Ayurveda-Lehre zufolge besteht unser Körper aus fünf Elementen, darunter das Feuerelement Agni, das unser Immunsystem steuert. Wie wir dieses Feuerelement und damit unsere Abwehrkräfte durch einen ayurvedischen Lebensstil effektiv stärken können, zeigt der bekannte indische Ayurveda-Heiler Janesh Vaidya. Mit meditativen Übungen, typgerechter Ernährung und sanftem Yoga gewinnen wir unsere natürliche Widerstandskraft zurück, harmonisieren Körper, Seele und Geist und gelangen zu ganzheitlichem Wohlbefinden.
Immunpower Mit Ayurveda
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Author : Janesh Vaidya
language : de
Publisher:
Release Date : 2021-04-13
Immunpower Mit Ayurveda written by Janesh Vaidya and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with categories.
Boost Your Immune Power With Ayurveda
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Author : Janesh Vaidya
language : en
Publisher: Llewellyn Worldwide
Release Date : 2021-09-08
Boost Your Immune Power With Ayurveda written by Janesh Vaidya and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-08 with Body, Mind & Spirit categories.
Optimize Your Immune Power with Simple Practices for Your Specific Body and Mind Type Ayurveda has been used to restore energy and resist disease for thousands of years. Join traditional Ayurveda practitioner Janesh Vaidya as he presents this powerful health science of the East in a way that is easy to understand and practice for all. You will discover how to use Ayurveda and its branches of food, lifestyle, yoga, and mind development to strengthen your immune system. This book also includes two simple quizzes so you can identify your core nature as well as your presently dominating elements, and follow the exact food and lifestyle recommendations that will work for you. Janesh Vaidya provides a five-stage health program as well as food guidelines, lists, timetables, and tips for shopping and cooking. This hands-on guide additionally includes short yoga programs that help balance dominating energies, meditations to help strengthen your mental immune power, and tips for sleep therapy. Boost Your Immune Power with Ayurveda contains all you need to strengthen yourself in body, mind, and spirit through simple lifestyle adjustments.
Die Mentale Kraft Des Ayurveda
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Author : Janesh Vaidya
language : de
Publisher: Lotos
Release Date : 2016-04-25
Die Mentale Kraft Des Ayurveda written by Janesh Vaidya and has been published by Lotos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-25 with Health & Fitness categories.
Authentisches und praktisch nutzbares Ayurveda-Wissen von einem Heiler mit lebenslanger Erfahrung: Ayurveda ist die umfassende Philosophie und Praxis des gesunden, erfüllten und langen Lebens. Dabei geht es aber längst nicht nur um gesunde Ernährung und einen vitalen Körper. Der indische Heiler Janesh Vaidya zeigt eindrucksvoll, was oft zu kurz kommt: Auch unser Geist braucht bewusste Hinwendung und heilsame Pflege. Hierfür gibt es zahlreiche effektive Methoden: Gedankenhygiene, Fokussierung, Meditation und regelmäßig ausreichende Ruhephasen sind die Basis für ein Leben, in dem unsere Energien und Kräfte körperlich und mental frei fließen können. Aus der Verbindung dieser Prinzipien mit bewusster Bewegung und Ernährung entsteht ein ganzheitliches Lebenskonzept für anhaltende Gesundheit, Vitalität und innere Harmonie ─ perfekt in den modernen Alltag integrierbar.
Ayurvedic Garbha Sanskar
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Author : Dr. Shri Balaji Tambe
language : en
Publisher: Sakal Media Pvt. Ltd.
Release Date : 2020-05-09
Ayurvedic Garbha Sanskar written by Dr. Shri Balaji Tambe and has been published by Sakal Media Pvt. Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-09 with Health & Fitness categories.
Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.
The Prime
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Author : Kulreet Chaudhary
language : en
Publisher: Harmony
Release Date : 2016-01-05
The Prime written by Kulreet Chaudhary and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Health & Fitness categories.
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
The Yoga Of The Three Energies
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Author : James Swartz
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-03-25
The Yoga Of The Three Energies written by James Swartz and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-25 with categories.
Life is an unbroken stream of daily situations dictated by our karma, and the three energies create the states of mind with which we try to manage them. did you ever wonder why you are either 1-tired, fuzzy-minded, lazy, depressed and confused, 2-stressed, frustrated, disturbed, scattered, restless and unfocused or 3-happy for no reason, blissful, still, focused, dynamic and creative? This book shows you the answer and provides the means to match the energies to your goals.
The Art Of Hearing Heartbeats
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Author : Jan-Philipp Sendker
language : en
Publisher: Other Press, LLC
Release Date : 2012-01-31
The Art Of Hearing Heartbeats written by Jan-Philipp Sendker and has been published by Other Press, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Fiction categories.
A poignant and inspirational love story set in Burma, The Art of Hearing Heartbeats spans the decades between the 1950s and the present. When a successful New York lawyer suddenly disappears without a trace, neither his wife nor his daughter Julia has any idea where he might be…until they find a love letter he wrote many years ago, to a Burmese woman they have never heard of. Intent on solving the mystery and coming to terms with her father’s past, Julia decides to travel to the village where the woman lived. There she uncovers a tale of unimaginable hardship, resilience, and passion that will reaffirm the reader’s belief in the power of love to move mountains.
The Blue Between Sky And Water
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Author : Susan Abulhawa
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-04-23
The Blue Between Sky And Water written by Susan Abulhawa and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-23 with Fiction categories.
From the author of the international bestseller Mornings in Jenin comes a powerful, passionate story of a family separated by conflict, and the tragedy they endure 'The story Susan Abulhawa tells in this marvellous novel is hard to bear but impossible to ignore ... precise, courageous, and dazzling' Teju Cole 'Gripping and deeply moving ... Suffering and resilience are difficult things to witness, but this powerful, politically engaged novel does so with a transformative literary grace.' Independent on Sunday It is 1947, and Beit Daras, a rural Palestinian village, is home to the Baraka family – oldest daughter Nazmiyeh, brother Mamdouh, beautiful, dreamy Mariam and their widowed mother. When Israeli forces descend, sending the village up in flames, the family must take the long road to Gaza, in a walk that will test them to their limits. Sixty years later, in America, Mamdouh's granddaughter Nur falls in love with a doctor. Following him to his work in Gaza, she meets Alwan, who will help Nur discover the ties of kinship that transcend distance – and even death. Told with raw humanity, The Blue Between Sky and Water is a lyrical, devastatingly beautiful story of a family's relocation, separation, survival and love.
The Night Falling
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Author : Katherine Webb
language : en
Publisher: Orion
Release Date : 2014-11-20
The Night Falling written by Katherine Webb and has been published by Orion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-20 with Fiction categories.
The international bestselling author of THE LEGACY and THE UNSEEN returns with a searing novel of secrets and feuds Italy, 1921. When Leandro Cardetta returns to Puglia from America a rich man, he is determined to make his mark. But how did he get so wealthy? Boyd, a quiet English architect, is hired to build Leandro's dreams. But why is he so afraid of Leandro, and what really happened between them years before? When Boyd's wife, Clare, is summoned to Puglia, she is instantly desperate to leave, but soon finds a compelling reason to stay. And Ettore, starving, poor and grieving for his lost fiancée, is too proud to ask his Uncle Leandro for help. Until events conspire to force his hand. Tensions are high as poverty leads veterans of the Great War to the brink of rebellion. And under the burning sky, a reckless love and a violent enmity will bring brutal truths to light . . . Your favourite authors love Katherine Webb's sweeping historical dramas: 'An enormously talented writer' Santa Montefiore 'Webb have a true gift for uncovering the mysteries of the human heart and exploring the truth of love' Kate Williams 'Katherine Webb's writing is beautiful' Elizabeth Fremantle 'A truly gifted writer of historical fiction' Lucinda Riley 'Katherine's writing is rich, vivid and evocative' Iona Grey