Improve Men S Health
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Effects Of Lifestyle On Men S Health
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Author : Faysal A. Yafi
language : en
Publisher: Academic Press
Release Date : 2019-08-21
Effects Of Lifestyle On Men S Health written by Faysal A. Yafi and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-21 with Science categories.
Effects of Lifestyle on Men’s Health provides an evidence-based review of the effects of modifiable risk factors such as sleep, diet, stress and exercise on various elements of men’s health, notably sexual function, urinary function and cancer prevention and detection. Content highlights the most up-to-date basic and clinical information available, along with future research directions. Each chapter provides an easy to reference bullet point style summary to highlight the salient take-home messages from each section. Researchers and clinicians alike can use this book as a reference point for all matters related to lifestyle and men’s health. Offers an evidence-based review of the associations between modifiable risk factors (diet, lifestyle, sleep, environment and exercise) and men’s health Delivers examples of how changes to risk factors improve overall health Provides insight into what the future of men’s health holds in terms of basic and clinical research
The Rough Guide To Men S Health 2nd Edition
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2013-01-17
The Rough Guide To Men S Health 2nd Edition written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Health & Fitness categories.
Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format
Men S Health Overview
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Author : Malena Steinfeld
language : en
Publisher: Independently Published
Release Date : 2021-05-21
Men S Health Overview written by Malena Steinfeld and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-21 with categories.
Once men find themselves facing any kind of prostate health issue, they immediately want to know what they can do. While the best plan is to prevent prostate problems through a healthy lifestyle, the good news is that there are actually many natural ways that a man can promote better prostate health even if he already has symptoms or a diagnosis of a problem. Inside the book, readers will find out how to improve their prostate health, the role inflammation plays in disease along with the latest research surrounding the causes behind erectile dysfunction and hormonal imbalances. By following a naturally healthy lifestyle and implementing the nutritional and holistic health advice in his book, male readers can improve their health without the use of drugs or artificial means. By learning how to improve your health naturally, you can find relief for any number of male health problems and find relief for your condition once and for all.
Improving Men S Health In 30 Days
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Author : Robert Redfern
language : en
Publisher: Naturally Healthy Publications
Release Date : 2015-04-24
Improving Men S Health In 30 Days written by Robert Redfern and has been published by Naturally Healthy Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-24 with Health & Fitness categories.
Suffering with macular degeneration or retinitis pigmentosa? Perhaps you or a loved one are experiencing the effects of diabetic retinopathy and are wondering how to improve the cause with a dedicated eye health recovery plan. 'Improving Eye Disease in 30 Days' is the latest book by Robert Redfern of Naturally Healthy Publications that can show you how to improve your eye condition naturally, by following a healthy lifestyle and supplement regimen. The book also comes with a rehabilitation plan that can be used to improve your overall eye health in the long-term.
A Month Of Men S Health Improvement
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Author : Shawnda Goerke
language : en
Publisher: Independently Published
Release Date : 2021-05-21
A Month Of Men S Health Improvement written by Shawnda Goerke and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-21 with categories.
Once men find themselves facing any kind of prostate health issue, they immediately want to know what they can do. While the best plan is to prevent prostate problems through a healthy lifestyle, the good news is that there are actually many natural ways that a man can promote better prostate health even if he already has symptoms or a diagnosis of a problem. Inside the book, readers will find out how to improve their prostate health, the role inflammation plays in disease along with the latest research surrounding the causes behind erectile dysfunction and hormonal imbalances. By following a naturally healthy lifestyle and implementing the nutritional and holistic health advice in his book, male readers can improve their health without the use of drugs or artificial means. By learning how to improve your health naturally, you can find relief for any number of male health problems and find relief for your condition once and for all.
Improve Men S Health
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Author : Ashlie Wiest
language : en
Publisher: Independently Published
Release Date : 2021-05-21
Improve Men S Health written by Ashlie Wiest and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-21 with categories.
Once men find themselves facing any kind of prostate health issue, they immediately want to know what they can do. While the best plan is to prevent prostate problems through a healthy lifestyle, the good news is that there are actually many natural ways that a man can promote better prostate health even if he already has symptoms or a diagnosis of a problem. Inside the book, readers will find out how to improve their prostate health, the role inflammation plays in disease along with the latest research surrounding the causes behind erectile dysfunction and hormonal imbalances. By following a naturally healthy lifestyle and implementing the nutritional and holistic health advice in his book, male readers can improve their health without the use of drugs or artificial means. By learning how to improve your health naturally, you can find relief for any number of male health problems and find relief for your condition once and for all.
Men S Health
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Author : Men's Health
language : en
Publisher: M J F Books
Release Date : 1995-03
Men S Health written by Men's Health and has been published by M J F Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-03 with Health & Fitness categories.
The Men S Health Network
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Author :
language : en
Publisher:
Release Date : 1994
The Men S Health Network written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Men categories.
Connecting With Generation X Y
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Author :
language : en
Publisher:
Release Date : 2012
Connecting With Generation X Y written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Men categories.
The Better Man Project
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Author : Bill Phillips
language : en
Publisher: Rodale Books
Release Date : 2015-06-02
The Better Man Project written by Bill Phillips and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-02 with Health & Fitness categories.
The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful! The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be. The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you. Features include: * Health and fitness self-tests so you can see how you stack up against other guys your age. * The 70 powerfoods than all men should be eating * A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when. * A troubleshooter's guide to common ailments and quick home remedies. * Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat. * Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia. * 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more! Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life! The Better Man Project shows you the way. You deserve better. Start today.