The Better Man Project

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The Better Man Project

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Author : Bill Phillips
language : en
Publisher: Rodale Books
Release Date : 2015-06-02

The Better Man Project written by Bill Phillips and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-02 with Health & Fitness categories.

The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful! The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be. The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you. Features include: * Health and fitness self-tests so you can see how you stack up against other guys your age. * The 70 powerfoods than all men should be eating * A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when. * A troubleshooter's guide to common ailments and quick home remedies. * Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat. * Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia. * 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more! Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life! The Better Man Project shows you the way. You deserve better. Start today.

Building A Better Man

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Author : William Seymour
language : en
Publisher: Routledge
Release Date : 2014-06-27

Building A Better Man written by William Seymour and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-27 with Psychology categories.

Building a Better Man presents a theory and science based discussion of masculinity in modern America, but it also does much more than that—it interweaves a diverse group of compelling personal stories with an exploration of aggression and masculinity in the socialization of boys and men. Where other programs tend to subtly denigrate men as perpetrators and focus on stopping the problematic behavior, Building a Better Man tries to understand the external forces that impinge on the developmental experiences of boys/men and broadens the scope of inquiry into their behavior by reviewing a range of external societal forces that contribute to the problems. Clinicians and group leaders will find that the approach laid out in Building a Better Man leaves clients feeling understood more than judged, which provides a different motivation for change and can set treatment on an entirely different and infinitely more productive path.

Dead Man Dreaming

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Author : Andrew Vaillencourt
language : en
Publisher: Andrew Vaillencourt
Release Date : 2018-06-26

Dead Man Dreaming written by Andrew Vaillencourt and has been published by Andrew Vaillencourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-26 with Fiction categories.

A killer stalks the streets of Dockside, and he has a bone to pick with Roland Tankowicz. Old friends, former clients, and even rivals find themselves in the sights of a murderer who loves his work a little too much and seems custom-built to take on New Boston’s most famous Army-surplus cyborg. Roland and his team will have to play detective to piece together the identity of this strange assassin before all his associates end up face down in the street. It would be a full day’s work for anybody, but it wouldn’t be Dockside if a whole crop of other disasters didn’t pop up at the same time just to make things interesting. A possessive ex-boyfriend, upheavals in the local police department, and shadowy corporate interests all choose this moment to rear their ugly heads. But far be it from the galaxy’s strangest duo of problem solvers to turn away from hard work or a decent paycheck. If anybody can juggle corrupt cops, sinister corporations, and one strange killer all at once, it’s everybody’s least-favorite metal curmudgeon and his hyperkinetic partner. Before the gunfire fades and the dust settles, The Fixer will meet death head-on to find out if he has what it takes to face down a DEAD MAN DREAMING.

Panzerdivisionen En

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Author :
language : en
Publisher: AK-INTERACTIVE, S.L.
Release Date :

Panzerdivisionen En written by and has been published by AK-INTERACTIVE, S.L. this book supported file pdf, txt, epub, kindle and other format this book has been release on with Art categories.

He Ll Be Ok

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Author : Celia Lashlie
language : en
Publisher: HarperCollins
Release Date : 2015-09-01

He Ll Be Ok written by Celia Lashlie and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Family & Relationships categories.

The 10th anniversary edition of the iconic book that takes parents into the mysterious world of boys, with new foreword, introduction and tribute to the author. THE TENTH ANNIVERSARY EDITION OF A PARENTING CLASSIC How do you raise boys to men in a world where trouble beckons at every turn? How do you make sure they learn the 'right' lessons, stay out of danger, find a path to follow? How do you ensure they'll be OK? Celia Lashlie has some of the answers. After years working in the prison service, she knows what can happen when boys make the wrong choices. She also knows what it's like to be a parent - she raised a son on her own and feared for his survival. As a crucial part of the Good Man Project, she talked to 180 classes of boys. Her insights into what boys need - and what parents can do to help them - are ground-breaking. In this new edition of her honest, no-nonsense and best-selling book, Celia reveals what goes on inside the world of boys. With clarity and insight, she offers parents - especially mothers - practical and reassuring advice on raising their boys to become good, loving, articulate men. "Celia did an enormous amount of work, particularly standing up for at risk young people, and she made an enormous contribution." - New Zealand Prime Minister John Key

The Fixer Omnibus Volume One

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Author : Andrew Vaillencourt
language : en
Publisher: Andrew Vaillencourt
Release Date :

The Fixer Omnibus Volume One written by Andrew Vaillencourt and has been published by Andrew Vaillencourt this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.

Roland Tankowicz wasn’t even legally a person anymore. The aging cyborg had never really recovered from being betrayed and enslaved by his superiors in the Army, and the final insult of being permanently classified as “defunct military ordnance” had been a bitter pill to swallow. For the last three decades, he's avoided dealing with this by drinking beer and working as a fixer for the crime families in 25th-century Boston. It's easy money when you're the kind of guy who is bullet-proof and can pick up a house. But then Lucia Ribiero stumbles into his favorite watering hole dragging a squad of bounty hunters behind her. Shadows from his own dark past, and old debts still unpaid conspire to drive the old war-horse out for one more mission. Like any good soldier, the mission is all that matters for Roland. What follows is action and adventure on a scale the galaxy may never recover from. In this volume be prepared to see Roland fight cyborgs, gangsters, mercenaries, crime lords, mutants and at least one angry corporate executive as he starts down the ugly path to redemption. The guns will blaze and fists will fly, but before the dust settles a whole galaxy's worth of mad science gone awry will learn a painful lesson about letting sleeping dogs lie. Collected here are the first three full-length novels in the critically-acclaimed tech-noir phenomenon known as: THE FIXER

Ordnance

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Author : Andrew Vaillencourt
language : en
Publisher: Andrew Vaillencourt
Release Date : 2017-04-07

Ordnance written by Andrew Vaillencourt and has been published by Andrew Vaillencourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-07 with Fiction categories.

Roland Tankowicz wasn’t even legally a person anymore. The aging cyborg had never really recovered from being betrayed and enslaved by his superiors in the Army, and the final insult of being permanently classified as “defunct military ordnance” had been a bitter pill to swallow. Now, he spent most of his time drinking beer and working as a fixer for the crime families in 25th-century Boston. It was easy money if you were the kind of guy who was bullet-proof and could pick up a house. But then Lucia Ribiero stumbled into his favorite watering hole dragging a squad of bounty hunters behind her. Shadows from his own dark past, and old debts still unpaid conspired to drive the old war-horse out for one more mission. Like any good soldier, the mission is all that matters for Roland. Linked by a shared connection to her kidnapped father, the duo will face veritable armies of criminals, mutants, cyborgs, and corporate executives as they search for the missing man. The secrets of the Ribiero family are exposed as they approach the center of the labyrinth, and Lucia’s mental and physical issues present an even deeper mystery than her father’s disappearance. Roland will have to face the horror of his past one more time, and Lucia will need to get a grip on her future if they expect to survive a running battle with an entire galaxy’s worth of mad science gone awry; and ultimately prevent a terrible history from repeating itself.

Backburn

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Author : Andrew Vaillencourt
language : en
Publisher: Andrew Vaillencourt
Release Date : 2023-07-24

Backburn written by Andrew Vaillencourt and has been published by Andrew Vaillencourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-24 with Fiction categories.

Still hounded at every turn, Roland and his team limp home to find Dockside in turmoil. Clandestine corporate operations have weakened the treaties between Dockside’s gangs just in time for a disaster at the docks to shut down Earth’s mightiest marketplace. On the verge of economic catastrophe, Gateways Inc. lands an army of corporate troops to seize control. Criminals and corpos make for a tense pairing, and it’s only a matter of time before something breaks and the shooting starts. Not content to wait for that to happen, OmniCorp springs for a little extra muscle. The only surviving full-prosthesis cyborg in the galaxy shows up to have a go at New Boston’s most famous fixer, and a fair fight is not how this shooter likes to operate. It’s a full-metal slugfest as all the players collide on the streets of New Boston for one final bloody showdown. But what is all the fuss really over? Lucia has her doubts about the corporate line, and even her father seems to be hiding important information from her. As their losses mount and total destruction inches ever closer, the fixers will have to uncover the real reason all these MegaCorps are brawling it out in their backyard. The fires of corporate warfare are raging across New Boston, and only Roland Tankowicz and his group of misfits can stop it before all of Dockside burns to the ground. Sometimes you have to fight fire with fire, and New Boston’s least favorite army-surplus cyborg has brought his matches… Time to light a BACKBURN.

The Making Of A Psychoanalyst

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Author : Claudia Luiz
language : en
Publisher: Routledge
Release Date : 2017-09-05

The Making Of A Psychoanalyst written by Claudia Luiz and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Psychology categories.

In this unique and uplifting work, Dr. Claudia Luiz reveals why psychoanalysis is more relevant than ever, perhaps the only discipline currently suitable to help solve the mystery of our emotional challenges. In gripping stories about people struggling with depression, anxiety, sexual dysfunction, attention deficit disorder (ADD) and more, Luiz brings us right into each treatment where we discover how psychoanalysts today prepare their patient’s mind for self-discovery. Following each story, absorbing commentaries acquaint the reader with the theories of the mind that currently guide treatment, and the innovative clinical techniques that are revolutionizing the field, including how Luiz learned to integrate her own emotions as therapeutic instruments for diagnosis and cure. The Making of a Psychoanalyst is an ideal book for psychoanalysts and psychotherapists in practice and in training, mental health professionals working in social care, and students interested in the evolution of an undying discipline that embodies personal narrative. Anyone interested in knowing how two human beings interact with each other to effect profound change will want to read this book.

Overcoming Shame Blame And Pain

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Author : Dr. D. Maryam Navsa
language : en
Publisher: Notion Press
Release Date : 2020-12-28

Overcoming Shame Blame And Pain written by Dr. D. Maryam Navsa and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-28 with Self-Help categories.

Do people fully understand and appreciate the pain caused by being shamed and the deepening pain followed by blame? My personal experience, 40 years in practice and general understanding of society, tells me that few people do. Oftentimes, neither the person shamed nor those living with such people are aware of the painful cycle and its impact on their lives. For the person caught up in this cycle it is just a sense of emptiness, unworthiness and just not being good enough. The observer, on the other hand, is only aware of negative behaviour, which is more often than not judged harshly. This is the story of two people who have journeyed through this experience: One with a seemingly successful life as a doctor and the other’ who struggled with drug-addiction, both caught up in the cycle of shame, blame and pain. The author also shares their continuing journey of rising above and living beyond this experience, hoping to help others recognise, understand and break free of this cycle.