Improving Exercise Adherence
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Improving Exercise Adherence
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Author : Lorena Martin
language : en
Publisher:
Release Date : 2016-11-03
Improving Exercise Adherence written by Lorena Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-03 with categories.
Improving Exercise Adherence And Physical Measures In Latina Women
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Author : Lorena Martin
language : en
Publisher:
Release Date : 2013
Improving Exercise Adherence And Physical Measures In Latina Women written by Lorena Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Exercise Adherence
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Author : Rod K. Dishman
language : en
Publisher: Human Kinetics Publishers
Release Date : 1988
Exercise Adherence written by Rod K. Dishman and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Education categories.
Advances In Exercise Adherence
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Author : Rod K. Dishman
language : en
Publisher: Human Kinetics Publishers
Release Date : 1994
Advances In Exercise Adherence written by Rod K. Dishman and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Exercise categories.
This text examines trends in physical activity, aerobic fitness in teenagers and older adults, the role of physical activity in weight loss, new technology, marketing techniques and perspectives on behaviour intervention strategies in exercise programming and views on habitual exercise.
Applied Exercise Psychology
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Author : Selen Razon
language : en
Publisher: Routledge
Release Date : 2017-10-25
Applied Exercise Psychology written by Selen Razon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-25 with Psychology categories.
Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. The collection builds a bridge between up-to-date research findings, relevant field experiences, and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology, with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral.
Essa S Student Manual For Exercise Prescription Delivery And Adherence Ebook
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Author : Jeff S. Coombes
language : en
Publisher: Elsevier Health Sciences
Release Date : 2019-11-15
Essa S Student Manual For Exercise Prescription Delivery And Adherence Ebook written by Jeff S. Coombes and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-15 with Medical categories.
Endorsed by Exercise & Sports Science Australia (ESSA) ESSA is a professional organisation which is committed to establishing, promoting and defending the career paths of tertiary trained exercise and sports science practitioners. s ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence is a unique text that covers not only how to write and deliver exercise programs, but also how to support and enable people to stick to them for better health and wellbeing. Expert academic authors Jeff Coombes, Nicola Burton and Emma Beckman have precisely mapped the contents to Australian essential professional standards, making this text suitable for students of all ESSA-accredited degree and postgraduate courses wanting to gain accreditation in exercise science and exercise physiology. The text combines theory and practical exercises to boost competency and confidence. It covers everything students need to know, from required foundational knowledge of biomechanics, functional anatomy, physiology and associated psychology and how to apply that to create, deliver, and support safe and effective exercise. Current exercise/physical activity guidelines (including for weight loss, young children and adolescents, pregnancy and older individuals) Contemporary approaches to exercise prescription (e.g. use of autoregulation and repetitions-in-reserve to prescribe resistance training) Comprehensive step-by-step suite of exercises for all body parts Practical activities to understand and experience high intensity interval training Evidence-based behaviour change frameworks to understand and promote exercise adherence with accompanying practical activities Relevant to ESSA accreditation standards for Exercise Scientists, Sport Scientists and Exercise Physiologists in Australia Includes an eBook with purchase of the print book
Adherence Issues In Sport And Exercise
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Author : Stephen Bull
language : en
Publisher: Wiley
Release Date : 2001-08-24
Adherence Issues In Sport And Exercise written by Stephen Bull and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08-24 with Psychology categories.
Adherence Issues in Sport and Exercise pulls together a wide range of current adherence themes to provide an overview of the many different theoretical approaches currently being used. Each chapter provides a theoretical framework and a range of practical implications for professionals. Written by eminent experts from Europe and North America, they discuss how adherence is affected by a wide variety of personal, situational, and programme variables. This volume is essential reading for sport and exercise psychologists, exercise and health researchers and students of health studies, sport science, physical education, leisure studies and psychology. "This text will be an excellent resource for scholars and practitioners regarding the latest research on adherence issues within sport and exercise settings. With contributions from leading experts around the world, Steve Bull has pulled together a comprehensive and inclusive review of predictors of adherence behaviours in the broadest sense." Professor Joan L. Duda, University of Birmingham "This is a well-written and informative book of value to all in the field of promotion of exercise for health improvement." Selwyn Richards, Psychological Medicine, 2000, Vol 30 "Steve Bull has ably assembled a broad-based book, designed to expand research and application to new areas in exercise and sport." From the foreword by Rod K. Dishman
The 10 Minute L E A P
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Author : Richard L. Brown
language : en
Publisher:
Release Date : 1998-04-01
The 10 Minute L E A P written by Richard L. Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-01 with categories.
Staying healthy isn't just a matter of diet -- exercise is crucial. Brown offers a powerful new exercise program that is easy, sustainable, and guarantees optimal performance at all times. It is based on the most up-to-date physiological and health research. You will be able to determine just how much energy your body is capable of converting at any given time through physical activities -- even such activities such as gardening and vacuuming. In segments as small as 10 minutes a day, you can maintain and improve your health and fitness. Helps in setting training schedules, maintaining a balanced diet, attaining accurate measurements, and reducing stress.
Applied Exercise Psychology
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Author : Mark H. Anshel, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2005-08-31
Applied Exercise Psychology written by Mark H. Anshel, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-31 with Psychology categories.
This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise and learn how effective the psychological aspects of exercise can be. The book helps MHPs obtain the background of ways to achieve proper fitness, and to go through the process of obtaining information about the client's individual needs, and finally to prescribe an exercise program that is compatible with those needs. A fundamental knowledge of applied principles of exercise physiology provides additional credibility to the prescribed exercise regimen. Coverage includes: Applied exercise psychology Motivation technique Theories and models in health psychology Fundamental applied exercise physiology Specific cognitive and behavioral strategies Program interventions Recommended books and journals List of exercise and health organizations Exercise checklist This book will be of use to all mental health providers, including psychiatrists, psychologists, therapists, counselors, and consultants, whose relationship with clients provides a unique opportunity to gain entry for proposing lifestyle changes. For further information on Dr. Anshel, please Click Here.
Handbook Of Obesity Treatment
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Author : Thomas A. Wadden
language : en
Publisher: Guilford Press
Release Date : 2004-07-01
Handbook Of Obesity Treatment written by Thomas A. Wadden and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07-01 with Psychology categories.
The contemporary successor to the editors' earlier Obesity: Theory and Therapy, this comprehensive handbook guides mental health, medical, and allied health professionals through the process of planning and delivering individualized treatment services for those seeking help for obesity. Concise, extensively referenced chapters present foundational knowledge and review the full range of widely used interventions, including self-help, behavioral, and cognitive-behavioral approaches; pharmacotherapy; and surgery. Provided are state-of-the-art guidelines for assessing obese individuals for health risks and for mood and eating disorders; treatment algorithms for tailoring interventions to the severity of the client's problem; details on adjunctive interventions for improving body image and self-esteem; recommendations for working with child clients; and much more.