In Body I Trust
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In Body I Trust
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Author : Lauren Stone
language : en
Publisher: New Luna Press
Release Date : 2021-05-25
In Body I Trust written by Lauren Stone and has been published by New Luna Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Fiction categories.
Lauren Stone's emotionally driven debut delves into the mind of one woman through her journey of recovery, growth, and survival. "A story that needs to be told." - Taylor Fraser, Award Winning Director of the Foreward Podcast A lot can happen in seven days, especially for someone with mental illness. Amelia is about to turn 30, but instead of celebrating, she is overpowered by her battle against anxiety and depression driven by the inner voices of her little monster- her eating disorder. But as days progress, the mundane becomes the unmanageable. She self-medicates with alcohol and sinks lower into vivid flashbacks of her and Dominic backpacking the world together. One day he went to Guatemala, the next he vanished like a ghost, leaving Amelia to remain in the depths of her eating disorder alone. That is, until she meets Emmett, her new neighbor with schizoaffective disorder she's deemed as her guardian angel from afar. Based on a true story, In Body I Trust dives into the mind of Amelia as she struggles to swim from the deepest, darkest parts of herself back to the surface, before it's too late.
In Body I Trust
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Author : Lauren Dow
language : en
Publisher: New Luna Press
Release Date : 2021-05-25
In Body I Trust written by Lauren Dow and has been published by New Luna Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Fiction categories.
Lauren Dow's emotionally driven debut delves into the mind of one woman through her journey of recovery, growth, and survival. "A story that needs to be told." - Taylor Fraser, Award Winning Director of the Foreward Podcast A lot can happen in seven days, especially for someone with mental illness. Amelia is about to turn 30, but instead of celebrating, she is overpowered by her battle against anxiety and depression driven by the inner voices of her little monster-her eating disorder. But as days progress, the mundane becomes the unmanageable. She self-medicates with alcohol and sinks lower into vivid flashbacks of her and Dominic backpacking the world together. One day he went to Guatemala, the next he vanished like a ghost, leaving Amelia to remain in the depths of her eating disorder alone. That is, until she meets Emmett, her new neighbor with schizoaffective disorder she's deemed as her guardian angel from afar. Based on a true story, In Body I Trust dives into the mind of Amelia as she struggles to swim from the deepest, darkest parts of herself back to the surface, before it's too late.
Reclaiming Body Trust
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Author : Hilary Kinavey, MS, LPC
language : en
Publisher: Penguin
Release Date : 2022-08-30
Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Self-Help categories.
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Reclaiming Body Trust
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Author : Hilary Kinavey
language : en
Publisher: Penguin
Release Date : 2022-08-30
Reclaiming Body Trust written by Hilary Kinavey and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Self-Help categories.
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Digital Body Language
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Author : Erica Dhawan
language : en
Publisher: St. Martin's Press
Release Date : 2021-05-11
Digital Body Language written by Erica Dhawan and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Business & Economics categories.
An instant Wall Street Journal Bestseller The definitive guide to communicating and connecting in a hybrid world. Email replies that show up a week later. Video chats full of “oops sorry no you go” and “can you hear me?!” Ambiguous text-messages. Weird punctuation you can’t make heads or tails of. Is it any wonder communication takes us so much time and effort to figure out? How did we lose our innate capacity to understand each other? Humans rely on body language to connect and build trust, but with most of our communication happening from behind a screen, traditional body language signals are no longer visible -- or are they? In Digital Body Language, Erica Dhawan, a go-to thought leader on collaboration and a passionate communication junkie, combines cutting edge research with engaging storytelling to decode the new signals and cues that have replaced traditional body language across genders, generations, and culture. In real life, we lean in, uncross our arms, smile, nod and make eye contact to show we listen and care. Online, reading carefully is the new listening. Writing clearly is the new empathy. And a phone or video call is worth a thousand emails. Digital Body Language will turn your daily misunderstandings into a set of collectively understood laws that foster connection, no matter the distance. Dhawan investigates a wide array of exchanges—from large conferences and video meetings to daily emails, texts, IMs, and conference calls—and offers insights and solutions to build trust and clarity to anyone in our ever changing world.
Affirmation Of Body Trust
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Author : Douglas A Barry
language : en
Publisher: Independently Published
Release Date : 2022-09
Affirmation Of Body Trust written by Douglas A Barry and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09 with categories.
Have you ever felt lost? That feeling of being of being insecure, In this book, a lot of positive strategies, to overcome and break loose from the chains of trauma, insecurities and fully come out of its shackles. The mind is a powerful tool that can be your greatest asset or your most dangerous adversary. Your mind and body are in constant communication. What your mind thinks, imagines, and sees sends a signal to your body, and your body responds to the signal by manifesting all of those concepts. While a negative attitude or frame of mind may have a detrimental impact on our health, positive thoughts and feelings can be very beneficial for our bodies. Using the power of the mind, on the other hand, is more difficult. That's because our minds are bombarded with around 60,000 thoughts every day, but we can at least aim to be more mindful and employ particular strategies to harness their power for our advantage.
In Touch
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Author : John J. Prendergast
language : en
Publisher:
Release Date : 2015-04-01
In Touch written by John J. Prendergast and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-01 with Body, Mind & Spirit categories.
Your body has a natural sense of truth. We can feel authenticity in ourselves and in others. However, this innate wisdom is obscured by our conditioning-the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of struggle and veil who we really are. In Touch is a groundbreaking, experiential guide to the felt-sense of our "inner knowing"-the deep intelligence available through our bodies. Each chapter presents moving stories, helpful insights from spirituality, psychology, and science, and simple yet potent experiments for integrating the gifts of inner knowing into every aspect of daily life. Join pioneering psychotherapist and teacher Dr. John J. Prendergast to explore: The phenomenon of "attunement"-how we accurately sense and resonate with ourselves and others-including an introduction to attachment theory, mirror neurons, and interoception (the ability to sense into the interior of your body) Felt-sensing and the subtle body-our ability to have a whole-body sense of reality and how the seven major energy centers relate to common psychospiritual issues "Shadows as portals"-how our dark and painful feelings and sensations can point us toward an essential radiance within The art of identifying and undoing our core limiting beliefs The four somatic qualities of inner knowing-relaxed groundedness, inner alignment, open-heartedness, and spaciousness-and how these subtle signals, once recognized, can guide our choices and help us to navigate life's challenges The fruits of inner knowing-the realization of who we are in our depths and the great intimacy with life we can all enjoy "As we tune into our deepest nature, our body relaxes, grounds, lines up, opens up, and lights up," writes Prendergast. "So far this extraordinarily useful subtle feedback has been largely overlooked; almost nothing has been written about it. We need to both sense and decode these signals if we are to benefit from them. These bodily markers are here to be seen and used as guides to enable us to more gracefully navigate life and to awaken. They are part of our birthright, available to anyone." Here is his invitation to start listening in a profound new way, deeply in touch with reality and our shared journey of awakening.
What Your Body Says And How To Master The Message
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Author : Sharon Sayler
language : en
Publisher: John Wiley & Sons
Release Date : 2011-01-06
What Your Body Says And How To Master The Message written by Sharon Sayler and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-06 with Business & Economics categories.
Train your body to communicate with confidence and clarity-have your body match what your mouth says... The popular phrase "leading from influence" takes for granted that influence derives chiefly from verbal communication. However, communication is about more than words. To get to the next level in your career, you must communicate with your entire self. What Your Body Says gives you the straight-up "how-to" on unifying what you say with what you do, allowing you to better connect with other people and reach your full leadership potential. It gives you a clear and simple process to follow, all drawn from an intense study of how language impacts people's lives and emotions. Filled with useful tools, strategies, and techniques, this book gives you the key to Speak intelligently while looking smart, engaging and real Deliver unpleasant messages without pain or guilt Having a committee meeting and getting something done And more Written by Sharon Sayler, a highly accomplished expert in marketing, presentations, and body language, What Your Body Says is the only guide you need to achieve the competitive edge in your personal and business communication style.
Big Bones
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Author : Laura Dockrill
language : en
Publisher: Bonnier Publishing Fiction Ltd.
Release Date : 2018-03-08
Big Bones written by Laura Dockrill and has been published by Bonnier Publishing Fiction Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-08 with Young Adult Fiction categories.
The heartwarming new novel from the sparkling Laura Dockrill, introducing Bluebelle, and her moving, hilarious take on food, body image and how we look after ourselves and others. It's a food diary. I have to tell the truth. That's the point. Bluebelle, aka BB, aka Big Bones - is a sixteen-year-old girl encouraged to tackle her weight even though she's perfectly happy, thank you, and getting on with her life and in love with food. Then a tragedy in the family forces BB to find a new relationship with her body and herself. . . Tuck in for best mates, belly laughs, boys and the best Bakewell tart. ----- Love for BIG BONES 'Big Bones is the book I wish I'd had as a teenager and Bluebelle is a friend I wish I had today. Laura has written a beautiful love letter to some of the most important things in life: friends, family and food.' Linsdey Kelk 'Stuffed with lashings of laugh-out-loud loveliness (just wait until you read about Bum Tills...), relatable real-life truths and love in all its complicated, dizzying forms (food-love, friend-love, sisterly-love, boy-love, self-love), this is, quite simply, the best YA book about self-esteem and body image I've ever read' Lovereading
Trust
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Author : Hernan Diaz
language : en
Publisher: Pan Macmillan
Release Date : 2022-05-10
Trust written by Hernan Diaz and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-10 with Fiction categories.
THE SUNDAY TIMES BESTSELLER WINNER OF THE 2023 PULITZER PRIZE FOR FICTION LONGLISTED FOR THE BOOKER PRIZE 2022 ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2022 Trust is a sweeping puzzle of a novel about power, greed, love and a search for the truth that begins in 1920s New York. Can one person change the course of history? A Wall Street tycoon takes a young woman as his wife. Together, they rise to the top in an age of excess and speculation. Now a novelist is threatening to reveal the secrets behind their marriage. Who will have the final word in their story of greed, love and betrayal? Composed of four competing versions of this deliciously deceptive tale, Trust by Hernan Diaz brings us on a quest for truth while confronting the lies that often live buried in the human heart. 'One of the great puzzle-box novels . . . a page-turner' – The Telegraph 'Genius' – The Observer 'Radiant, profound and moving' – Lauren Groff, author of Matrix 'Metafiction at its best, unpredictable, clever and massively enjoyable' – The Sunday Times 'Enthralling' – Daily Mail