In Einer Woche 11 Kg Abnehmen Durch Intermittierendes Fasten
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In Einer Woche 11 Kg Abnehmen Durch Intermittierendes Fasten
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Author : Lena Treu
language : de
Publisher: Elias Garbe
Release Date : 2019-07-28
In Einer Woche 11 Kg Abnehmen Durch Intermittierendes Fasten written by Lena Treu and has been published by Elias Garbe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-28 with Health & Fitness categories.
Möchten Sie in nur einer Woche 11 kg abnehmen? In diesem Ratgeber erfahren Sie, wie Sie das erreichen können! Dieses Buch zeigt Ihnen, wie Sie durch das intermittierende Fasten ihren Fettstoffwechsel ankurbeln und endlich ohne Verzicht schnell abnehmen können. Sichern Sie sich noch heute diesen Ratgeber und fangen Sie sofort mit dem Abnehmen an!
The 8 Week Blood Sugar Diet
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Author : Dr Michael Mosley
language : en
Publisher: Hachette UK
Release Date : 2015-12-17
The 8 Week Blood Sugar Diet written by Dr Michael Mosley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-17 with Health & Fitness categories.
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-baked advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
The Fast800 Diet
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Author : Michael Mosley
language : en
Publisher: Atria Books
Release Date : 2020-09-01
The Fast800 Diet written by Michael Mosley and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Health & Fitness categories.
Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fasting—from the #1 New York Times bestselling author of The FastDiet. Millions of people worldwide have lost weight and reversed disease using Dr. Mosley’s The FastDiet, which revealed the incredible power of intermittent fasting. Clinical studies show that fasting not only helps you lose weight fast, but also improves blood sugar levels and heart health, boosts brain health and function, and is even proven to reduce the risk of cancer recurrence. Drawing on the latest research and his personal experience gaining and then losing fourteen pounds, “the world’s top gut health guru” (Dr. Barry Marshall, winner of the Nobel Prize for Medicine) returns with an even more effective—yet easier to follow—diet plan designed to reap maximum fasting benefits. The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day—whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week—Dr. Mosley’s powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life. Phase 1: A powerful jumpstart designed to accelerate weight loss. Phase 2: Fast twice a week to sheds pounds without slowing your metabolism. Phase 3: Discover how to keep the weight off—without calorie counting. Complete with over fifty-five delicious recipes, four weeks of meal plans, and inspiring success stories, The Fast800 Diet is a simple and life-changing program that gets you real world results.
Di T Weckt Den Stoffwechsel
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Author : Sara Sarina
language : de
Publisher: Sara Sarina
Release Date : 2022-07-26
Di T Weckt Den Stoffwechsel written by Sara Sarina and has been published by Sara Sarina this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-26 with Health & Fitness categories.
The Diabetes Code
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Author : Dr. Jason Fung
language : en
Publisher: Greystone Books Ltd
Release Date : 2018-04-03
The Diabetes Code written by Dr. Jason Fung and has been published by Greystone Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Health & Fitness categories.
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
The Fast 800 Recipe Book
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Author : Dr Clare Bailey
language : en
Publisher: Hachette UK
Release Date : 2019-06-13
The Fast 800 Recipe Book written by Dr Clare Bailey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-13 with Health & Fitness categories.
**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley** This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.
The No Breakfast Plan And The Fasting Cure Full Unabridged Edition
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Author : Edward Hooker Dewey
language : en
Publisher: David De Angelis
Release Date : 2023-12-26
The No Breakfast Plan And The Fasting Cure Full Unabridged Edition written by Edward Hooker Dewey and has been published by David De Angelis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-26 with Medical categories.
These two books are history, or a story, of an evolution in the professional care of the sick. It begins in inexperience and in a haze of medical superstition, and ends with a faith that Nature is the all in all in the cure of disease. The topic unfolded is both original and revolutionary: its practicality is of the largest, and its physiology beyond any possible question.
Learn To Sail With Captain Sailnator
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Author : Alexander Meyer
language : en
Publisher: Alexander Meyer
Release Date : 2015-03-23
Learn To Sail With Captain Sailnator written by Alexander Meyer and has been published by Alexander Meyer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-23 with Sports & Recreation categories.
This ebook is designed as preparation for a practical sailing course or as an accompaniment to it. It is also excellent for people who are returning to sailing and want to freshen up their knowledge. For those who have just started it helps to understand how sailing works and is also suitable to introduce family members, partners and friends in this wonderful sport. All the important sailing manoeuvres are explained comprehensively and easy to understand. After reading this ebook you will visit your practical sailing course well prepared. There you can concentrate on the actually important matter, already knowing some of the theory: Sailing The ebook contains 144 coloured images showing the important sailing manoeuvres step by step. On additional 75 black and white images the nautical knots are explained. So before you buy the ebook please download a free sample and have a look if your ebook-reader shows all details on the images correctly.
What The Fat
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Author : Grant Schofield
language : en
Publisher:
Release Date : 2019-03
What The Fat written by Grant Schofield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03 with categories.
Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks-and even children's party treats, each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free, sugar free and vegetarian options. You won't believe how easy and tasty it is to live a LCHF lifestyle!
Diet And Health
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Author : Lulu Hunt Peters
language : en
Publisher:
Release Date : 1918
Diet And Health written by Lulu Hunt Peters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1918 with Diet categories.