In Search Of The Secrets Of Aging
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In Search Of The Secrets Of Aging
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Author :
language : en
Publisher:
Release Date : 1996
In Search Of The Secrets Of Aging written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Aging categories.
In Search Of The Secrets Of Aging
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Author :
language : en
Publisher:
Release Date : 1993
In Search Of The Secrets Of Aging written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Aging categories.
In Search Of The Secrets Of Aging
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FREE 30 Days
Author :
language : en
Publisher:
Release Date : 1993
In Search Of The Secrets Of Aging written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Aging categories.
The Three Secrets Of Aging
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Author : John C. Robinson
language : en
Publisher: John Hunt Publishing
Release Date : 2012-07-27
The Three Secrets Of Aging written by John C. Robinson and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-27 with Body, Mind & Spirit categories.
The first wave of 76 million 'Baby Boomers,' representing 28 percent of the American population, turns 65 in 2011 and they will live longer than any previous generation in history – at least 15 years more than their parents! – creating an entirely new stage of human life. ,
Search For The Fountain
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Author : Linda Falkner
language : en
Publisher: iUniverse
Release Date : 2003-03-03
Search For The Fountain written by Linda Falkner and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-03 with Aging categories.
Interviews with active people aged 80 to 103. They are world travelers, and have seen tremendous changes in the past eighty to one hundred years. They talk about the world as it was, and as they see it today. The seniors in Search for the Fountain include a retired FBI agent who plays softball three days a week, a woman who runs a food pantry for the poor, a Catholic nun who works with AIDS patients, a man who is saving a rare species from extinction, a man who participates in swim meets all over the world, and high school sweethearts. The 103 year old man volunteers as a greeter at the Tampa Yacht Club and owns, manages, and does lawn maintenance for this thirteen apartments. He also has a girlfriend. If you want to learn their secret for a long, healthy life, this is a must read book.
Lifespan
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Author : David A. Sinclair
language : en
Publisher: Atria Books
Release Date : 2019-09-10
Lifespan written by David A. Sinclair and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Science categories.
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Aging Well
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Author : George E. Vaillant
language : en
Publisher: Little, Brown Spark
Release Date : 2008-12-14
Aging Well written by George E. Vaillant and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-14 with Psychology categories.
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.
Living Better Living Longer
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Author : Francesca Coltrera
language : en
Publisher:
Release Date : 2001
Living Better Living Longer written by Francesca Coltrera and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Older people categories.
The Three Secrets Of Aging
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Author : John C. Robinson
language : en
Publisher: John Hunt Publishing
Release Date : 2012
The Three Secrets Of Aging written by John C. Robinson and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Body, Mind & Spirit categories.
The first wave of 76 million 'Baby Boomers,' representing 28 percent of the American population, turns 65 in 2011 and they will live longer than any previous generation in history – at least 15 years more than their parents! – creating an entirely new stage of human life.
Anti Aging Secret
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Author : Barbara Williams
language : en
Publisher: CreateSpace
Release Date : 2014-12-26
Anti Aging Secret written by Barbara Williams and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-26 with Health & Fitness categories.
The information provided in this book is about aging challenges and how to overcome them. It's about helping you make the right choices that will give you an opportunity to reflect on your health, lifestyle and ultimately the process of aging. Gone are the days when reversing the aging process was an elusive dream. The aptitude to look younger than your age is not only a reality but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking. A wide range of factors can make anti-aging revolution a reality for those who are ready to take time, understand and assume the responsibility for their own well-being. Each chapter in this book will provide specific information on what adjustments you need to make in your life, not only live longer but to look younger as well. From breaking your bad habits you already have and replacing it with the food and supplements you need to take, you are going to understand that aging is a phenomenon beyond human control. We are going to uncover solutions on how to counter its effects. Unlike what most of us think, looking younger and living longer boils down to making very simple changes in your life. After reading this book, you will be surprised to know how thin the line between a youthful look and old age really is.