Inner World Memory Journal Reflect Record Remember
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Inner World Memory Journal Reflect Record Remember
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Author : Insights
language : en
Publisher: Simon and Schuster
Release Date : 2024-03-05
Inner World Memory Journal Reflect Record Remember written by Insights and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-05 with Body, Mind & Spirit categories.
Record three years’ worth of memories with this beautiful deluxe one-line-a-day memory journal. Use this stunning memory book to record three years of your meaningful moments or thoughts most worth remembering. Each page includes a daily entry for a single thought or highlight over three successive years. At the end of three years, you’ll have a condensed, comparative record of memories to reflect on. JOURNALING MADE EASY: Make journaling a consistent part of your routine with this simple journal designed to encourage you to write just one line a day. Whether you choose to write each morning, afternoon, or evening, take a brief moment of reflection to jot down a special detail from each day. TIME CAPSULE: Let this journal serve as your own personal time capsule as you continue with the journal and accumulate three years' worth of daily memories to look back on. DELUXE DESIGN: With a high-quality hardcover case, 372 pages of archival paper, and a satin ribbon marker to keep your place, this deluxe memory journal is designed to stand the test of time. ADD TO YOUR COLLECTION: Add more beautiful stationery products from Insight Editions to your collection—Grace: A Day and Night Reflection Journal (90 Days), Intuition: A Day and Night Reflection Journal (90 Days), Wellness Notebook Set, and many more!
Lucid Dreaming Exercises To Explore Your Inner World Overcome Fears Unlock Your Creativity 30 Minute Techniques For Dream Control Memory And Awareness
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Author : Jamie Johnston
language : en
Publisher: Jamie Johnston
Release Date : 2022-11-05
Lucid Dreaming Exercises To Explore Your Inner World Overcome Fears Unlock Your Creativity 30 Minute Techniques For Dream Control Memory And Awareness written by Jamie Johnston and has been published by Jamie Johnston this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-05 with Self-Help categories.
Lucid dreaming happens when you’re aware that you’re dreaming. You’re able to recognize your thoughts and emotions as the dream happens. Sometimes, you can control the lucid dream. You may be able to change the people, environment, or storyline. This type of dream of control could potentially reduce nightmares and anxiety. It takes great skills and techniques to be able to control and influence the outcome of your dream. I have put together these skills and techniques you need to control your dream outcomes. Keep reading to learn more about lucid dreaming — what it is when it occurs, and what you can do to experience it. In this book, we will be delving deep into the concept of lucid dreaming so you can learn how to practice and master this dream concept and gain a deeper understanding of the neural processes that play out in your unconscious mind as you sleep. This book will help you: Discover the scientific mechanism behind normal and lucid dreaming Get to the deeper meaning of your dreams and reconnect with your subconscious Understand if your mind is trying to tell you something through recurring dreams Break free from nightmares and sleep paralysis for a healthy, restorative sleep experience Upgrade your lucid dreams to genuine out-of-body experiences Get your mind and body ready for lucid dreaming Make sure your follow safe lucid dreaming practices Discover little-known, unexpected benefits of lucid dreaming Use lucid dreams to improve your mental health Use the power of your thought to create sentient beings known as tulpas And much more! This book details some of my own experience, as well as tips, tricks and pieces of advice about everything related to lucid dreaming. You will be able to learn about how to induce lucidity, how to keep it, the importance of control, the techniques to control your dreams and so much more. It can be surprisingly easy to take control of your dream life, so start doing it today.
The Evidence Based Practitioner Coach
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Author : Lloyd Chapman
language : en
Publisher: Taylor & Francis
Release Date : 2023-05-05
The Evidence Based Practitioner Coach written by Lloyd Chapman and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-05 with Business & Economics categories.
The Evidence-Based Practitioner Coach gives a descriptive, phenomenological understanding of human development through the lens of the Integrated Experiential Learning Process, and how it can be applied in coaching. Aimed at coaches who would like to ground their experience in an evidence-based practitioner model, it synthesises evidence and theory from a range of disciplines, exploring how we learn through a complex process involving brain, body and social relationships, and facilitated consciously and unconsciously through the central and autonomic nervous systems. It applies this understanding to a range of settings, contexts and environments. The book notably combines the fascinating knowledge produced by cutting-edge research with useful, practical methodologies developed by some of the wisest observers of humanity. Its sheer readability, in an engagingly down-to-earth and warmly human way, helps make the contents readily accessible to coach practitioners and others from non-academic backgrounds. Rigorous and erudite, this book would be suitable for business coaches, corporate executives, senior managers, and human resource specialists, and provides an invaluable contribution to what it means to be a scientist-practitioner within the evolving profession of coaching.
Integrated Experiential Coaching
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Author : Lloyd Chapman
language : en
Publisher: Routledge
Release Date : 2018-03-08
Integrated Experiential Coaching written by Lloyd Chapman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-08 with Psychology categories.
'Coaching is growing across the globe as a viable and useful intervention to help executives deal with the complexity they face day-to-day. In response to this increased demand, many coaches have presented their "model" of coaching to the world of business, and a number of these have made it into print. Few are based on a rigorous development process or have provided the reader with an insight into their development. The Author wanted to offer to the readers of our professional coaching series the opportunity to engage with a practitioner who had been through a journey of learning built on their experience, the literature and research. This book meets the need identified for a clear and rigorous account by an experienced coach of the development of their model within the scientist-practitioner framework.
Ecotherapy
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Author : Howard Clinebell
language : en
Publisher: Routledge
Release Date : 2013-12-19
Ecotherapy written by Howard Clinebell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-19 with Education categories.
Here is a trailblazing book on issues of vital interest to the future of humankind. Ecotherapy: Healing Ourselves, Healing the Earth sheds light on humankind’s most serious health challenge ever--how to save our precious planet as a clean, viable habitat. As a guide for therapists, health professionals, pastoral counselors, teachers, medical healers, and especially parents, Ecotherapy: Healing Ourselves, Healing the Earth highlights readers’strategic opportunities to help our endangered human species cope constructively with the unprecedented challenge of saving a healthful planet for future generations. Ecotherapy: Healing Ourselves, Healing the Earth introduces readers to an innovative approach to ecologically-grounded personality theory, spirituality, ecotherapy, and education. The book shares the author’s well-developed theories and methods of ecological diagnosis, treatment, and education so professionals and parents, our most influential teachers, can rise to the challenge of saving our planet. Readers will find that the book helps them accomplish this goal as it: explores an expanded, ecologically grounded theory of personality development, the missing dimension in understanding human identity formation outlines a model for doing ecologically oriented psychotherapy, counseling, medical healing, teaching, and parenting describes life-saving perspectives for making one’s lifestyle more earth-caring demonstrates the importance of hope, humor, and love suggests how these earthy approaches may be utilized in a variety of social contexts and cultures A systematic theory and practice guidebook, Ecotherapy: Healing Ourselves, Healing the Earth fills a wide gap in both the counseling and therapy literature and the ecology literature. It offers an innovative model for fulfilling the “ecological circle” between humans and nature with three action dimensions. These are self-care by being intentionally nurtured by nature; spiritual enrichment by enjoying the transcendent Spirit in nature; and responding by nurturing nature more responsibly and lovingly. The theories and practical applications presented in the book come together to explore long-overlooked issues at the boundary between human health and the health of the natural environment. Psychotherapists, health professionals, and teachers; pastoral counselors and other clergy who counsel and teach; laypersons who are parents and grandparents; and individuals and groups interested in environmental issues will find Ecotherapy: Healing Ourselves, Healing the Earth essential for approaching the long-neglected earthy roots of the total human mind-body-spirit organism.
How Values Education Can Improve Student And Teacher Wellbeing
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Author : Roger Packham
language : en
Publisher: Taylor & Francis
Release Date : 2024-06-11
How Values Education Can Improve Student And Teacher Wellbeing written by Roger Packham and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-11 with Education categories.
Presenting Values Education as a solution to major challenges in education such as student disengagement and teacher burnout, this book provides a wealth of practical advice about how to implement the Education in Human Values approach in schools, promoting wellness and improved educational outcomes. Values Education is a world-wide movement and comes in several forms. This book explains the need for and nature of values education, provides practical, easy strategies for implementing the Education in Human Values (EHV) approach, and outlines the educational theories that underpin it. The practical strategies in this book can be implemented in small increments in all aspects of school life. The focus is on both student and teacher wellbeing. The methods can also be used by teachers to address their own professional and personal challenges and to help them cope with difficult situations that cannot be changed. Written for teachers, teacher educators, and teachers in training, this book is the one-stop-shop for gaining a better understanding of values education, how it can support whole-school wellbeing and how to implement it effectively.
Remember Me
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Author : Davide Sisto
language : en
Publisher: John Wiley & Sons
Release Date : 2021-04-13
Remember Me written by Davide Sisto and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Social Science categories.
As the end of December draws near, Facebook routinely sends users a short video entitled ‘Your Year on Facebook’. It lasts about a minute and brings together the images and posts that received the highest number of comments and likes over the last year. The video is rounded off with a message from Facebook that reads: ‘Sometimes, looking back helps us remember what matters most. Thanks for being here.’ It is this ‘looking back’, increasingly the focus of social networks, that is the inspiration behind Davide Sisto’s brilliant reflection on how our relationship with remembering and forgetting is changing in the digital era. The past does not really exist: it is only a story we tell ourselves. But what happens when we tell this story not only to ourselves but also to our followers, when it is recorded not only on our social media pages but also on the pages of hundreds or thousands of others, making it something that can be viewed and referenced forever? Social media networks are becoming vast digital archives in which the past merges seamlessly with the present, slowly erasing our capacity to forget. And yet at the same time, our memory is being outsourced to systems that we don’t control and that could become obsolete at any time, cutting us off from our memories and risking total oblivion. This timely and thoughtful reflection on memory and forgetting in the digital age will be of interest to students and scholars in media studies and to anyone concerned with the ways our social and personal lives are changing in a world increasingly shaped by social media and the internet.
The Heart Reconnection Guidebook
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Author : Mary Faulkner
language : en
Publisher: Health Communications, Inc.
Release Date : 2018-11-06
The Heart Reconnection Guidebook written by Mary Faulkner and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-06 with Self-Help categories.
This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own 'healing heart, sacred heart.' For anyone who has struggled with the not enough—not good enough, not pretty enough, not smart enough, not strong enough—and the list goes on, this book is written with you in mind. With 300 years of collective wisdom, the path laid out by the authors is well road-tested and culled to reflect what has been—and continues to be—most effective in their own lives and the lives of those they have helped over the years. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the book offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts. Complementing the The Heart Reconnection Guidebook text is a comprehensive teacher's guide which presents the concept of Heart Reconnection Therapy (HRT) and walks the therapist or counselor through wellness-promoting activities, insightful discussions, and meditations related to the The Heart Reconnection Guidebook text. It is an excellent resource for working with individuals and also with groups. This book is based on the wisdom tradition rather than therapy in the usual sense, as it is based on each participant's self-exploration. There is no specific "agenda," meaning the book or the leader Is not taking participants to a predetermined 'right' way to be, but rather creating a context for each person's encounter with their own truth and who they are in the core of their being. Readers and teachers alike will find the wisdom traditions offered within these pages life-changing, self-empowering, and community-building—all for the sake of greater happiness, increased awareness, and sustainable well-being.
Feeling Memory
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Author : Lindsey Dodd
language : en
Publisher: Columbia University Press
Release Date : 2023-07-04
Feeling Memory written by Lindsey Dodd and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-04 with History categories.
What did it feel like to be a child in France during World War II? Feeling Memory is an affective exploration of children’s lives in wartime France and the ways they are remembered. Lindsey Dodd draws on the recorded oral narratives of a hundred people to examine the variety of experiences children had during the war. She considers different aspects of remembering, underscoring the centrality of emotion to memory. This book covers a wide range of locations—the country and the city, Occupied France and the Free Zone—and situations—well-off and poor children, those separated from their families and those with them; it places Jewish children’s experiences alongside non-Jewish children’s. Against the backdrop of momentous events, readers encounter children playing, working, eating, thinking, doing, and feeling. An investigation of the emotions of history, Feeling Memory argues for the transformative potential of affect theory and affective methodologies in oral history and the history of everyday life. This book makes major contributions to the history of France during World War II, understandings of children’s lives in war, and the use of memory in historical and oral history analysis.
The Great Mental Models Volume 1
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Author : Shane Parrish
language : en
Publisher: Penguin
Release Date : 2024-10-15
The Great Mental Models Volume 1 written by Shane Parrish and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-15 with Business & Economics categories.
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.