Instant Focus


Instant Focus
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Instant Focus


Instant Focus
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Author : The INSTANT-Series
language : en
Publisher: Instant Series Publication
Release Date : 2014-10-19

Instant Focus written by The INSTANT-Series and has been published by Instant Series Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-19 with categories.


The Instant-Series Presents "Instant Focus" How to Get and Stay Focused at what You're Doing Instantly! How often do you have this happen? * You are supposed to be doing something, yet are continuously getting distracted by every tiny thing that comes your way and never get anything done. * You are supposed to be paying attention to something or someone, yet are drifting off to la la land and when you do return to reality, missed what just happened or said. * You are supposed to be working or studying, yet are constantly logging onto Facebook checking status updates and see a funny YouTube video or interesting article, then click the links, and one thing leads to another, and before you know it, already wasted your entire day. Let's face it, we are living in a fast-pace world with ever-increasing multitude of distractions competing for our limited attention span. Being bombarded with insatiable entertainment crave and never-ending information overload, our ability to focus has dwindled...and are you already not able to go through your day without being a jittery coffee addict because of this? Should go without saying, now it's more important than ever to improve your concentration and get focused and stay focused if you ever want to get things done and achieve anything. Within "Instant Focus": * What are all the simple things you can do to become focused right now, and stay focused no matter where you are or what situation you're in. * How to really focus to get anything done, no matter how impossible it may seen that you'll be feeling accomplished each step of the way. * How to determine the causes for your lack of focus, and how to exterminate them once for good once and for all, so you'll never have problem with distractions. * How to train your mind to have sustaining mental focus for the long-haul so you never quit at whatever you do. * How to channel yourself to have no choice, but to be ridiculously focus, regardless if you're lazy or don't feel like it. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to increase your focus. ...and much more. Are you ready to give yourself laser-beam focus to stop being distracted but getting things done? Having Instant Focus will give you that!



Instant Focus


Instant Focus
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Author : James Russell
language : en
Publisher: Instant Focus
Release Date : 2019-02-26

Instant Focus written by James Russell and has been published by Instant Focus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Self-Help categories.


You could be a student in a classroom, an employee driving to work, a soldier receiving a briefing or a pilot flying long distances. One common factor which drives productivity in our daily lives is focus. Ironically, we do not give as much attention as we should to this crucial part of human experience. We make errors in our judgments and find ourselves in dangerous positions as a consequence of those moments when we get distracted. This happens so often that books on the subject, like the one you're now reading, demand to be written. Think about it: how many times does your mind wander in a ten-minute talk? For many people, it happens every four minutes and, sometimes, a lot more than that. One reason for this struggle with concentration is that there is so much to look at, so much to consider and so much to do. Your brain processes all these, shuttling between the more important stuff and the less crucial, as you attempt accomplishing everything on your to-do list. Another reason might be the short attention span that has become an identifying quality of our century. We get bored all too quickly and move on to the next shiny object.You will find, as you read on, a growing awareness of the dangers of distraction and mindlessness. Focus is a possibility, and instant focus even more so. Although it is more commonly associated with athletes and soldiers, anyone can train their minds to focus immediately and at will. This book is a well-researched material, written in simple terms for your enlightenment. The techniques and tips which will be discussed have all been tested and proven. All that is required of you is a quiet place to read, devoid of the numerous distractions that may cause you to miss some information which could be essential to your productivity. Grab this Book today and enhance your Focus!



Instant Focus


Instant Focus
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Author : Patrick King
language : en
Publisher:
Release Date : 2017-04-24

Instant Focus written by Patrick King and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-24 with categories.


Do you want to save hours a day and do more in less time? Feel productive instead of stressed, defeated, and overwhelmed?If (1) you wonder where your time goes, (2) you can't motivate or organize yourself, and (3) you struggle to buckle down and concentrate when it really matters, - newsflash, your to-do list is not cutting it anymore. You need to develop superhuman Ffocus and all that comes with it.Instant Focus teaches the most important of skills - the ability to get stuff done. Without it? The difference between the life you want versus settling for "good enough."25+ ways to utilize every last waking minute to its fullest potential.Self-motivation is notoriously difficult, so this book contains systems, hacks, tips, psychological phenomenon, and external motivators to make success and productivity inevitable.Exact instructions to implement in your life today.Each tactic for focus and productivity is the product of years of practice and experimentation - tactics which have allowed me to create a successful business and sell well over 150,000 books. There are also tips used by many high-performers, including an interview with NY Times bestselling author Kevin Kruse. I guarantee you'll find something that you can't wait to implement.What about FOCUS will you learn?*Why to manage your energy as opposed to your time.*The most productive morning routine you've ever seen.*How to batch tasks for optimum efficiency.*How to safeguard and free up your time.Other ways to maximize your day:*The best ways to upgrade your obsolete to-do list.*How to live by your daily calendar.*Planning distraction blackouts and competing with yourself.*How to re-imagine your daily priorities.*The best ways to deal with any distraction.Imagine what you could accomplish if you could complete anything you set your mind to. Your productivity will explode and you can set your sights higher and higher.*You'll get more done in less time.*You'll be less stressed, more relaxed, with greater success.*Co-workers and supervisors will wonder what your secrets are.*You will live happier knowing everything is accounted for.Take back your day and never feel the pressure of a deadline again! Your life is about to 10X.To gain limitless productivity, scroll up to the top and click BUY NOW!



Pause


Pause
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Author : Kim Davies
language : en
Publisher: Love Your Self
Release Date : 2020-01-07

Pause written by Kim Davies and has been published by Love Your Self this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Mindfulness (Psychology) categories.


Rebalance and harmonize your life with 50 easy exercises.



Instant Love


Instant Love
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Author : Jenifer Altman
language : en
Publisher: Chronicle Books
Release Date : 2012-05-04

Instant Love written by Jenifer Altman and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-04 with Photography categories.


With instant film once again available, Polaroids and other instant cameras are enjoying a resurgence in popularity. This friendly and informative guide is the essential how-to book for shooting gorgeous instant pictures with personal panache and a touch of romance. Packed with tips on how to shoot with various cameras, details about the different types of film available, advice on composition and lighting techniques, plus creative projects to transform snapshots into keepsake mementos and portfolios of beautiful images for inspiration, this is the ultimate companion for capturing instant memories.



Five Minute Focus


Five Minute Focus
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Author : Tiffany Shelton
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2019-12-17

Five Minute Focus written by Tiffany Shelton and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Self-Help categories.


Focus. Fast. Five minutes is all it takes. It's a fact: You can improve focus and concentration in just five minutes a day. Five-Minute Focus shows you how with smart, mindfulness- and neuroscience-based exercises so you can flex your focus—like a muscle—and get more done every day. Get 75 quick, easy, scientifically-proven tips and tricks you can use to tackle stress at home, at work, in relationships, and beyond. Five-Minute Focus can help you live a more meaningful life through developing creative passion and personal connection to who and what matters most. Five minutes a day is all it takes. Take a deep breath. Let's get focused. This daily exercise book includes: Focus fast—Discover what focus is, why it's essential, and how to get focused fast—anytime, anywhere. Practice makes perfect—You'll get guidance on setting a schedule to find focus through actionable solutions to help speed up your performance. Concentration-building solutions—Simple exercises like basic breathing techniques, meditation, and yoga can help build your concentration. Sharpen your focus and boost your performance—in an instant—with Five-Minute Focus.



Fast Focus


Fast Focus
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Author : Damon Zahariades
language : en
Publisher:
Release Date : 2017

Fast Focus written by Damon Zahariades and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Attention categories.


Takes you step-by-step, through a simple system that'll help you master your attention and triple your productivity. The strategies described in this fast-moving action guide are routinely used by business owners, executives, athletes, students, and parents to achieve a state of hyperfocus.



Grammar Of The Shot


Grammar Of The Shot
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Author : Christopher J. Bowen
language : en
Publisher: Routledge
Release Date : 2017-07-20

Grammar Of The Shot written by Christopher J. Bowen and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-20 with Performing Arts categories.


The newly-revised and updated fourth edition of Grammar of the Shot teaches readers the principles behind successful visual communication in motion media through shot composition, screen direction, depth cues, lighting, camera movement, and shooting for editing. Many general practices are suggested that should help to create rich, multi-layered visuals. Designed as an easy-to-use reference, Grammar of the Shot presents each topic succinctly with clear photographs and diagrams illustrating key concepts, practical exercises, and quiz questions, and is a staple of any filmmaker’s library. New to the fourth edition: an expanded companion website at www.routledge.com/cw/Bowen, offering downloadable scenes and editable raw footage so that students can practice the techniques described in the book, and instructional videos showcasing examples of different compositional choices; new and expanded quiz questions and practical exercises at the end of each chapter to help test readers on their knowledge using real-world scenarios; updated topic discussions, explanations, illustrations, and visual examples. Together with its companion volume, Grammar of the Edit, the core concepts discussed in these books offer concise and practical resources for both experienced and aspiring filmmakers.



Instant Eyesight


Instant Eyesight
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Author : The INSTANT-Series
language : en
Publisher: Instant Series Publication
Release Date : 2015-07-31

Instant Eyesight written by The INSTANT-Series and has been published by Instant Series Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-31 with categories.


The Instant-Series Presents "Instant Eyesight" How to Improve Eyesight Instantly! The "gift of sight " is not one to be taken for granted, as well as the care for it shouldn't be taken so lightly. Our eyesight is our most invaluable dependable tool we use every day, working for us every second we are awake. Can you imagine living without your vision? Scary, huh? In our modern world, with the ever-growing surge of new technologies and hand-held devices, we are spending far more times behind the screen on our computer, smartphone, and good old television damaging our eyes. The rise of visual impairments, causing the increased need for vision correction eyewears, is staggering, and it's only going to get worse with the common indoor sedentary jobs and lifestyles nowadays...no longer spending enough time outdoor in nature with natural sightings for our eyes as we used to. Thus, taking care of our eyes has never been more crucial than ever. Truth be told, eyewears help us see better, but they don't improve our eyesight - our natural-born eyesight - but instead become crutches we depend on. Without them, we simply and plainly can't see, making life difficult and even unlivable. Now what if you could toss your glasses or contact lenses aside, while improving and strengthening your natural eyesight? How? Within "Instant Eyesight": * How to develop sharper vision by doing effective "eye pushups." * How to see farther by using the "zooming in and out" technique like a camera. * How to enhance visual focus by strengthening connection with eye and brain. * How to train your eye muscles by doing different eye exercises to improve vision. * How to maintain everyday healthy eyes by picking up simple habits. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to make your eyesight better. ...and much more. The aim is to stop relying on artificial eyesight thought eyewears, but gain back natural eyesight through your natural eyes. Condition your eyes to see naturally and clearly again, without glasses, contact lenses, or expensive laser eye surgery.



Popular Photography


Popular Photography
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Author :
language : en
Publisher:
Release Date : 1982-08

Popular Photography written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-08 with categories.